umwamikazi wamavuta yingenzi roza amavuta ashyushye kugurisha

Ibisobanuro ku bicuruzwa
Amavuta yingenzi yumuhondo-umukara yakuwe mumasaha 24 nyuma yindabyo za roza zitoraguwe mugitondo.Toni zigera kuri eshanu zindabyo zishobora gukuramo ibiro bibiri byamavuta ya roza, bityo rero nimwe mumavuta yingenzi ahenze kwisi.

Amavuta yingenzi ya roza nicyamamare kwisi yose azwi cyane murwego rwohejuru, ibicuruzwa byiza mumavuta yingenzi, nibikoresho byingenzi kandi bihenze byo gukora parufe nziza kandi nziza..Hano haribintu bike bikoreshwa mumavuta ya roza.
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2. Kwiyuhagira: Ongeramo ibitonyanga bike byamavuta ya roza cyangwa 50-100ml yumuti wibiti bya roza (amazi yindabyo) - muri pisine ishyushye, koga neza mbere yo kwinjira muri pisine, ubushyuhe bwamazi bugenzurwa nka 39 ℃, ntukore ukeneye gushyuha cyane, kubera ko amavuta yingenzi ya roza atoroshye gushonga Mu mazi, urashobora kubanza kongeramo amavuta yingenzi mumavuta shingiro, amata, ubuki, umunyu woge kugirango uvange namazi

3. Shira ibirenge: Ongeramo amazi ashyushye (ubushyuhe bwamazi bugera kuri 40 ℃) muburebure bwikirenge, ongeramo igitonyanga 1 cyamavuta yingenzi, cyangwa 50-100ml yumuti wa roza (parufe) - shyira mumazi.

4. Massage y'uruhu: Shyira ibitonyanga 2 byamavuta yingenzi ya roza nigitonyanga 2 cyamavuta yingenzi ya sandali muri ml 5 yamavuta yibanze ya massage, inshuro 1-2 mucyumweru kugirango ukore massage yuruhu rwo mumaso, bishobora gutuma uruhu rutose, rworoshye, rwumusore nimbaraga. .Nka massage yumubiri wuzuye, irashobora gutera ishyaka ryurukundo, kandi igatera uruhu rwumubiri wose uruhu kandi rworoshye, kuruhuka no koroshya.Impumuro yacyo ituza kandi ikaruhura ibitekerezo

5. Ururabo rwa Romantike Impumuro nziza yindabyo:
Suka ubwogero bwamazi ashyushye, ongeramo ibitonyanga 8-10 byamavuta yingenzi ya roza, shyira mubwogero muminota 15-20, kugirango buri selile yo mumubiri ishobore kugaburirwa na roza, guhumura impumuro ya roza mumazuru irashobora kwiyongera inyungu zurukundo no guhuza ubuzima bwibimera ingufu.Ntukambare imyenda nyuma yo kwiyuhagira roza, uzenguruke umubiri wawe hamwe nigitambaro cyo kwiyuhagiriramo, wicare iminota 15 hanyuma uhumeke neza, kugirango umubiri urusheho kuruhuka kandi imiterere yumuntu irashobora kunozwa.Kwiyuhagira kwa roza birashobora kuba inshuro 1-2 mu cyumweru.