Rosemary (Rosmarinus officinalis) ni ikimera gito cy’icyatsi kibisi kiri mu muryango wa mint, kirimo kandi ibyatsi bya lavender, basil, myrtle na sage. Amababi yacyo akunze gukoreshwa ari mashya cyangwa yumye kugira ngo aryohe ibiryo bitandukanye.
Amavuta ya rosemary akururwa mu mababi no hejuru y'indabyo z'ikimera. Afite impumuro nk'iy'ibiti kandi ihora ishaje, amavuta ya rosemary akunze kuvugwa ko atera imbaraga kandi agasukura.
Ingaruka nyinshi nziza za rosemary ku buzima zatewe n’imikorere myinshi ya antioxydants y’ibintu by’ingenzi bigize iyi rosemary, harimo carnosol, aside carnosic, aside ursolic, aside rosmarinic na aside caffeic.
Ifatwa nk'iyera n'Abagereki ba kera, Abaroma, Abanyamisiri n'Abaheburayo, rosemary imaze imyaka ibarirwa mu magana ikoreshwa. Ku bijyanye n'uburyo ikoreshwa cyane muri iyi myaka, bivugwa ko yakoreshwaga nk'ishusho y'urukundo rw'ubukwe igihe yambarwaga n'abageni n'abakwe mu gihe cya Moyen Age. Hirya no hino ku isi nko muri Ositaraliya no mu Burayi, rosemary nayo ifatwa nk'ikimenyetso cy'icyubahiro no kwibuka iyo ikoreshejwe mu mihango yo gushyingura.
Wendy
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Igihe cyo kohereza: Gicurasi-19-2023