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Niki Amavuta Yingenzi ya Rosemary?

Rosemary (Rosmarinus officinalis) ni igihingwa gito cyatsi kibisi cyumuryango wa mint, kirimo kandi ibyatsi lavender, ibase, myrtle na sage. Amababi yacyo asanzwe akoreshwa mashya cyangwa yumye kugirango aryohe ibiryo bitandukanye.

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Amavuta yingenzi ya Rosemary akurwa mumababi no hejuru yindabyo. Hamwe nimbaho, icyatsi cyose kimeze nkicyatsi, amavuta ya rozemari asobanurwa nkimbaraga kandi yera.

Inyinshi mu ngaruka zubuzima bwa rozemari ntizatewe ahanini nigikorwa kinini cya antioxydeant yibigize imiti nyamukuru, harimo karnosol, aside karnosike, aside ursolike, aside rosmarinike na acide cafeque.

Biboneka ko ari ibyera n'Abagereki ba kera, Abanyaroma, Abanyamisiri n'Abaheburayo, ishapule ifite amateka maremare yo gukoresha mu binyejana byinshi. Ukurikije bimwe mubikoresha bishimishije gukoresha rozemari mugihe cyose, bivugwa ko yakoreshejwe nkurukundo rwubukwe mugihe yambarwa nabakwe nabakwe mugihe cyo hagati. Hirya no hino ku isi ahantu nka Ositaraliya n'Uburayi, ishapule nayo ifatwa nk'ikimenyetso cy'icyubahiro no kwibuka iyo ikoreshejwe mu gushyingura.

Wendy

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Igihe cyoherejwe: Gicurasi-19-2023