Amavuta menshi ya Chili Amavuta Chili Gukuramo Amavuta Ibara ritukura Chili Amavuta yo kurya
Amavuta ya Chili ni imyiteguro ikunzwe cyaneamavuta y'ibimeraibyo byashizwemo urusenda rwa chili. Chili pepper nimbuto (zumye zumye) ziva mubihingwa muriCapsicumubwoko, kandi mugihe izo mbuto zatangiriye muri Mexico, ubu amavuta araboneka kwisi yose, kandi ubwoko butandukanye bwimbuto za chili zihingwa mubihugu kwisi yose. Nubwo bikunze gukoreshwa mubikorwa byo guteka, akenshi mubihugu bya Aziya no guteka, amavuta ya chili arashobora kandi gukoreshwa muburyo butandukanye bwubuvuzi, kubera antioxydeant na anti-inflammatory. Urusenda rwa chili rukungahaye ku bintu bikoracapsaicin, zishobora kugira ingaruka zikomeye kumubiri. Byongeye kandi, aya mavuta afite urwego rwurwego rwavitamine C.navitamine A., kimwe na antioxydants zimwe zingenzi hamwe na aside irike nziza.