ibisobanuro bigufi:
Kuvanga no gukoresha:
Amavuta meza ya orange yoroshye kuyinjiza muburyo butandukanye bwa parufe na spray kumubiri. Namavuta yegeranye-yemewe na bose ahuye neza nimpumuro zitandukanye kandi ashyigikira umwuka mwiza. Huza hamwe na sandandwood hamwe na roza kuri parufe isanzwe. Kuvanga amacunga hamwe nimbuto, imyerezi, na cypress kugirango parufe yisi cyangwa cologne.
Aya mavuta akora ibintu byiza cyane byimpumuro nziza nubwiherero. Ifasha guhumeka umwuka ushaje kandi irashobora kuvangwa nizindi citrus nka tangerine cyangwa grapefruit cyangwa spearmint cyangwa geranium. Koresha muri diffuser ivanze kugirango aromatherapy nziza kandi nshya murugo rwawe hamwe namavuta nka rozemari, petitgrain, lime, cyangwa coriander.
Koresha amacunga meza mumasabune yamazi cyangwa akabari hamwe na thime, ibase, cyangwa amavuta yicyayi. Irashobora kuvangwa mumavuta yo kwisiga cyangwa amavuta yumubiri hamwe na ginger, karungu, na karidomu. Peru balsam cyangwa vanilla irashobora gushyirwamo impumuro nziza ya desert.
Inyungu:
antiseptic, gutuza, kwanduza, guhagarika umutima, kwita ku ruhu, umubyibuho ukabije, gufata amazi, kuribwa mu nda, ibicurane, ibicurane, guhagarika umutima no guhangayika, igogora, impyiko, umuyonga, wirukana gaze, kwiheba, imitsi itera imbaraga, itanga imbaraga, itanga ubutwari, guhangayika, gusinzira , igarura uruhu rwijimye, kwita ku ruhu, kudasinzira, gukabya gukabya, dermatite, bronchite
Umutekano:
Aya mavuta ntabwo afite ingamba zizwi. Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana numuvuzi wujuje ibyangombwa. Irinde abana n'amatungo.
Mbere yo gukoresha kora ikizamini gito ku kuboko kwawe imbere cyangwa inyuma. Koresha amavuta make ya peteroli yingenzi hanyuma upfundike igitambaro. Niba uhuye nikibazo cyose koresha amavuta yikigo cyangwa cream kugirango urusheho kunanura amavuta yingenzi, hanyuma ukarabe nisabune namazi. Niba nta kurakara bibaho nyuma yamasaha 48 ni byiza gukoresha kuruhu rwawe.