Igiciro kinini cyamavuta yinyanja yamavuta yingenzi 100% yamavuta meza yimbuto yimbuto zo mu nyanja
Amavuta ya buckthorn yo mu nyanja arimo kandi steroli yibihingwa nka beta-sitosterole na campesterol yongeramo hydrated, uruhu rworoshye rwuruhu, kandi byongera uruhu rworoshye. Indobo yo mu nyanja irimo antioxydants ifasha kurinda selile yawe kwangirika kwatewe na radicals yubuntu.
Andika ubutumwa bwawe hano hanyuma utwohereze