Amavuta menshi yamakomamanga menshi yingenzi amavuta meza yimbuto yamakomamanga 100%
Amavuta yimbuto yamakomamanga niyo yonyine akomoka ku bimera bikomoka kuri polyunsaturated conjugated fatty acide, irimo aside 6 nyamukuru yibinure: aside yamakomamanga, aside linolenike, aside linoleque, aside oleic, aside palmitike na aside stearic, 4 ya mbere muri yo ni aside irike idahagije, ibiyirimo ni umukire cyane.
Andika ubutumwa bwawe hano hanyuma utwohereze