ibisobanuro bigufi:
Uburyo bwo gukoresha:
Uruhu - Amavuta arashobora gukoreshwa mumaso, ijosi, no mumubiri wawe wose. Kanda amavuta mumuzenguruko kugeza winjiye muruhu rwawe.
Aya mavuta yoroshye nayo ni meza kuyakoresha nkamavuta ya massage kubantu bakuru nabana.
Umusatsi - Shira ibitonyanga bike kumutwe, umusatsi hanyuma ubikande buhoro. Kurekera isaha imwe hanyuma woge n'amazi ashyushye.
Gukata, no gukomeretsa - Kanda massage witonze nkuko bikenewe
Koresha icupa rizunguruka, ushyireho amavuta ya Moringa ugenda kumunwa, uruhu rwumye, gukata, no gukomeretsa.
Inyungu:
Ikomeza inzitizi y'uruhu.
Irashobora gufasha gutinda ibimenyetso byo gusaza.
Irashobora gufasha kuringaniza ubushuhe mumisatsi no mumutwe.
Irashobora gufasha gutwika uruhu rwakomeretse.
Ihumura cicicles n'intoki byumye.
Incamake:
Amavuta ya Moringa afite antioxydants hamwe na aside irike, bigatuma iba uburyo bwiza, burwanya inflammatory uruhu, imisumari, numusatsi. Irashobora gushyigikira inzitizi yuruhu, gufasha mukuvura ibikomere, kuringaniza umusaruro wamavuta kumutwe, ndetse no gutinza ibimenyetso byo gusaza.