Impumuro idasanzwe yimbuto yamakomamanga Amavuta yuruhu Kubyibushye bikonje bikonje Amavuta yamakomamanga Kamere
Shira ibitonyanga bike ku kiganza mbere yo kuryama, kanda massage mu maso, hanyuma ubyoze mugitondo. Kugirango uyikoreshe nkamavuta yumubiri, koresha ibitonyanga bike ku nkovu, inenge, cyangwa ahandi hantu ugenewe, hanyuma ureke uruhu rwawe rwinjize vitamine kugirango bikuyobore kuruhu rworoshye, rworoshye.
Andika ubutumwa bwawe hano hanyuma utwohereze