Urusenda rwirabura nimwe mubirungo bikoreshwa cyane kwisi. Ntabwo ihabwa agaciro nkibintu biryoha gusa mu ifunguro ryacu, ariko kandi no mubindi bikorwa bitandukanye, nko gukoresha imiti, nk'uburinzi no muri parufe. Mu myaka ya vuba aha, ubushakashatsi bwa siyansi bwerekanye inyungu nyinshi zishoboka zamavuta yingenzi ya pepper yumukara nko kugabanya ububabare nububabare, kugabanya cholesterol, kwangiza umubiri no kongera umuvuduko, nibindi byinshi.
Inyungu
Amavuta ya pepper yumukara arashobora gufasha kugabanya ibibazo byo kuribwa mu nda, impiswi na gaze. Muri vitro no muri vivo ubushakashatsi bwinyamaswa bwerekanye ko bitewe na dosiye, piperine ya pepper yumukara yerekana ibikorwa bya antidiarrheal na antispasmodic cyangwa birashobora rwose kugira ingaruka zidasanzwe, zifasha kugabanya impatwe. Iyo amavuta yingenzi ya peporo yumukara afashwe imbere, arashobora guteza imbere gutembera neza ndetse no kugabanya umuvuduko ukabije wamaraso. Ubushakashatsi bw’inyamanswa bwasohotse mu kinyamakuru cyitwa Pharmacology Cardiovascular Pharmacology bwerekana uburyo igice cya pepper yumukara, piperine, kigira ingaruka zo kugabanya umuvuduko wamaraso. Urusenda rwirabura ruzwi mu buvuzi bwa Ayurvedic kubera ubushyuhe bwarwo rushobora gufasha mu kuzenguruka no ku buzima bw’umutima iyo rukoreshejwe imbere cyangwa rushyizwe hejuru. Kuvanga amavuta ya pepper yumukara hamwe na cinnamon cyangwa amavuta yingenzi ya turmeric birashobora kongera ubwo bushyuhe. Pepper yumukara na piperine byagaragaye ko bifite "ingaruka za biotransformative" zirimo kwangiza no kongera kwinjiza no bioavailable yimiti y'ibyatsi nibisanzwe. Iyi niyo mpamvu ushobora kubona piperine nkibigize mubyo wongeyeho.
Gukoresha
Amavuta ya pepper yumukara aboneka mububiko bwibiribwa byubuzima no kumurongo. Amavuta ya pepper yumukara arashobora guhumeka neza mumacupa, gukwirakwizwa murugo kugirango impumuro ishyushye, ifashwe imbere muri dosiye nto (burigihe usome ibirango byerekana ibicuruzwa witonze) hanyuma bigashyirwa hejuru.
Amavuta yingenzi ya Pepper amavuta avanze nezaBergamot,Clary Sage,Umubavu,Geranium,Lavender,Clove,Juniper Berry,Sandalwood, naCedarwoodamavuta ya ngombwa yo gukwirakwizwa.