ibisobanuro bigufi:
Amavuta ya Oregano Niki?
Oregano (Origanum vulgare)ni icyatsi kigize umuryango wa mint (Labiatae). Yafashwe nkibicuruzwa byigiciro cyimyaka irenga 2500 mumiti yabantu yatangiriye kwisi yose.
Ifite igihe kirekire cyane mubuvuzi gakondo mukuvura ibicurane, kutarya no kuribwa mu nda.
Urashobora kuba ufite uburambe bwo guteka hamwe namababi ya oregano yumye cyangwa yumye - nkibirungo bya oregano, kimwe muriibyatsi byo hejuru kugirango bikire- ariko amavuta ya oregano yingenzi ari kure yibyo washyira muri sosi ya pizza.
Biboneka mu nyanja ya Mediterane, mu bice byinshi by’Uburayi, no muri Aziya y'Amajyepfo no Hagati, urwego rw’imiti oregano rwatandukanijwe kugira ngo rukuremo amavuta y’ibanze muri iki cyatsi, ari naho usanga haboneka ubwinshi bw’ibigize ibyatsi. Bisaba ibiro birenga 1.000 bya oregano yo mu gasozi kugirango ikore ikiro kimwe gusa cyamavuta ya oregano, mubyukuri.
Ibikoresho bikora byamavuta bibikwa muri alcool kandi bigakoreshwa mumavuta yingenzi haba hejuru (kuruhu) no imbere.
Iyo bikozwe mubyongeweho imiti cyangwa amavuta yingenzi, oregano bakunze kwita "amavuta ya oregano." Nkuko byavuzwe haruguru, amavuta ya oregano afatwa nkuburyo busanzwe bwa antibiyotike yandikiwe.
Uburyo bwo Gukoresha
Amavuta ya Oregano arashobora gukoreshwa hejuru, gukwirakwizwa cyangwa gufatwa imbere (gusa niba ari amavuta yo murwego rwo kuvura 100%). Byiza, ugura 100 ku ijana byera, bidafunguye, Byemewe USDA Amavuta ya oregano.
Iraboneka kandi nka oregano yamavuta yoroshye geles cyangwa capsules gufata imbere.
Mbere yo gukoresha amavuta yingenzi ya oregano kuruhu rwawe, burigihe ubivange namavuta yabatwara, nkamavuta ya cocout cyangwa amavuta ya jojoba. Ibi bifasha kugabanya ibyago byo kurakara hamwe ningaruka mbi mukugabanya amavuta.
Kugirango uyikoreshe hejuru, vanga ibitonyanga bitatu byamavuta ya oregano adasukuye hamwe namavuta make yikigo cyawe, hanyuma ushyire hejuru cyane usiga uruhu hejuru yanduye.
Amavuta ya Oregano akoresha:
- Antibiyotike Kamere: Kuyungurura amavuta yikigo, hanyuma uyashyire hejuru kumaguru y'ibirenge byawe cyangwa uyifate imbere muminsi 10 icyarimwe hanyuma uzunguruke.
- Intambara Candida na Fungal Gukura: Kubihumyo by'amaguru, urashobora gukora urugoifu ya antifungalibyo birashobora gukoreshwa kuruhu rwawe. Huza ibirungo hamwe nibitonyanga 3 byamavuta ya oregano, koga hanyuma usukemo ifu kumaguru. Kugira ngo ukoreshe imbere, fata ibitonyanga 2 kugeza kuri 4 buri munsi mugihe cyiminsi 10.
- Kurwanya Umusonga na Bronchite: Ku ndwara zanduye, koresha ibitonyanga 2 kugeza kuri 3 byanduye ahantu hafashwe. Kugira ngo wirinde gukura kwa bagiteri imbere, gufata ibitonyanga 2 kugeza kuri 4 kabiri kumunsi mugihe cyiminsi 10.
- Kurwanya kwandura MRSA na Staph: Ongeraho ibitonyanga 3 byamavuta ya oregano kuri capsule cyangwa mubiryo cyangwa ibinyobwa wahisemo hamwe namavuta yabatwara. Fata kabiri buri munsi mugihe cyiminsi 10.
- Kurwanya Inzoka zo munda na Parasite: Fata amavuta ya oregano imbere muminsi 10.
- Fasha Gukuramo Intambara: Witondere kuyivanga n'andi mavuta cyangwa kuyavanga n'ibumba.
- Sukura Mold Kuva Murugo: Ongeraho ibitonyanga 5 kugeza kuri 7 kumuti wogukora murugo hamweamavuta yigiti cyicyayinalavender.
Amavuta ya oregano arimo ibintu bibiri bikomeye byitwa carvacrol na thymol, byombi byagaragaye mubushakashatsi bifite antibacterial na antifungal.
Amavuta ya Oregano akozwe cyane cyane muri carvacrol, mugihe ubushakashatsi bwerekana ko amababi yikimerabirimoibice bitandukanye bya antioxydeant, nka fenol, triterpène, aside rosmarinike, aside ursolike na aside oleanolike.
FOB Igiciro:US $ 0.5 - 9,999 / Igice Min.Umubare w'Itegeko:100 Igice / Ibice Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi