Amavuta meza ya Parsnip Amavuta Parsnip Amavuta Yingenzi ya Parsnip Igiciro cyamavuta

ibisobanuro bigufi:

Inyungu:

Kwirukana hejuru no kwirukana umuyaga

Kurandura no kurwanya inflammatory

Ikoreshwa:

1.Ubutumwa: amavuta yabatwara 10 ~ 15 ml + 2 ~ 10 ibitonyanga byamavuta yingenzi, kanda massage buhoro kugeza byuzuye.

2. Guhumeka neza: gutonyanga igitonyanga 1 cyamavuta mumikindo, cyangwa igitambaro cyimpapuro, hanyuma uhumeke neza.

3.Vaporisation: gutonyanga ibitonyanga 3-5 bya peteroli ya mashini ya aromatherapy, hanyuma ukayitsa kugirango utange impumuro nziza.

4.Gushya neza: gutonyanga 8 ~ 10 byamavuta mumazi 100ml yatoboye, hanyuma utere amazi.

5.Ibintu: tera 8 ~ 10 ibitonyanga byamavuta mubwogero bwuzuye amazi ashyushye hanyuma ubireke neza. Noneho koga muri robine muminota 15 ~ 20. Nyuma yo kwiyuhagira, sukura umubiri hamwe na shampoo yumubiri.

6.Gucomeka: 3 ~ 6 ibitonyanga byamavuta mumazi ashyushye hanyuma ubireke neza. Wandike igitambaro hamwe namazi hanyuma uyasohore. Kanda igitambaro kumwanya ukwiye wumubiri.