ibisobanuro bigufi:
Inyungu za Fennel Amavuta Yingenzi
1. Ifasha Gukiza Ibikomere
Ubushakashatsi bwakorewe mu Butaliyani bw’amavuta atandukanye ningaruka zabyo ku kwandura bagiteri, cyane cyane amabere y’inyamaswa. Ibyavuye mu bushakashatsi byagaragaje ko amavuta ya fennel kandiamavuta ya cinamine, kurugero, byabyaye ibikorwa bya antibacterial, kandi nkibyo, byerekana inzira zishoboka zo gukemura ibibazo bimwe na bimwe bya bagiteri. Byongeye kandi, amavuta yingenzi ya fennel afite ibice bimwe bifasha kurinda ibikomere kwandura.
Usibye kwirinda kwandura, birashobora kandi kwihutisha gukira ibikomere, niba rero ubishakaKiza gukata, kurugero, amavuta ya fennel ninziza nziza karemano.
2. Kugabanya no Kurinda Spasms mu Gifu
Spasms munda ntabwo ari ibintu bisekeje. Birashobora kubabaza cyane, bigatera inkorora, hiccups, kuribwa mu mara no guhungabana. Amavuta yingenzi ya Fennel arashobora kugira ingaruka ziruhura kumubiri wawe, harimo imitsi yo mukarere. Uku kuruhura amara birashobora rwose kugira icyo bihindura niba wihanganye igitero cya spasmodic, biguha ubutabazi bwihuseimitsimu nda.
Nk’uko ubushakashatsi buherutse gukorwa n’ishami ry’ubuvuzi bw’abana mu kigo cy’ubuvuzi cya St. impinja zifitecolic. Ikoreshwa ry’amavuta ya fennel yakuyeho colic, ukurikije ibipimo bya Wessel, ku kigero cya 65 ku ijana by’impinja ziri mu itsinda ry’ubuvuzi, ibyo bikaba byari byiza cyane ugereranije na 23.7 ku ijana by’impinja ziri mu itsinda rishinzwe kugenzura.
Ibyagaragaye, byatangajwe muriUbundi buryo bwo kuvura mubuzima nubuvuzi, yavuze ko hari iterambere ryinshi rya colic mu itsinda rivura, banzura bavuga ko amavuta y’imbuto ya fennel afasha kugabanya ubukana bwa colic ku bana bato.
3. Irimo Antioxydants na Antimicrobial Ibiranga
Amavuta yingenzi ya Fennel ni aibice byinshi birwanya antioxydeantifite imiti igabanya ubukana. Ubushakashatsi bwasohotse muriIkinyamakuru uburyohe n'impumuro nzizayasuzumye ibikorwa by'amavuta ya ngombwa ava mu mbuto zikomoka muri Pakisitani. Isesengura ryamavuta yingenzi ya fennel ryerekanye ko hari ibice 23 hamwe nibintu bitangaje bya fenolike yose hamwebioflavonoidibirimo.
Ibi bivuze amavuta ya fennelKurwanya ibyangiritse byubusakandi itanga ibikorwa bya mikorobe irwanya ubwoko bumwe na bumwe bwa bagiteri na fungogi.
4. Kuruhura gaze no kuribwa mu nda
Mugihe imboga nyinshi zishobora gutera igifu, gaze naigifu, cyane cyane iyo urya amavuta mbisi, fennel na fennel amavuta yingenzi arashobora gukora ibinyuranye. Amavuta ya Fennel yingenzi arashobora gufasha gukuramo amara,kugabanya impatwe, no gukuraho gaze no kubyimba, gutanga ubutabazi bukenewe cyane. Igitangaje, irashobora no gufasha gukuraho gushiraho imyuka yinyongera.
Niba ufite ibibazo bya gaze karande, fennel ya ngombwa irashobora gukora amayeri. Urashobora kongeramo igitonyanga kimwe cyangwa bibiri byamavuta ya fennel icyayi ukunda kugirango urebe niba bifasha.
5. Ikemura ibibazo byigifu
Hariho ibimera byinshi bizwiho gufasha mu igogora hamwe na syndrome de munda (IBS) bifite ibintu bisanzwe, nko gusharira, guhumura cyane kandi bikabije. Ginger, peppermint, anise nachamomileni ingero nke, wongeyeho fennel.
Fennel ijya kure cyane muriki cyiciro kuko ni amavuta ahindagurika, bivuze ko ahumuka vuba, akanyura byoroshye muburyo bwumwuka, bityo, birashoboka gutanga ubutabazi vuba vuba. Iyi nzira ni igice gifasha igogorwa kandiIbimenyetso bya IBS. Nkuko byavuzwe haruguru, amavuta yingenzi ya fennel afasha kugabanya gaze, kubyimba no kuribwa mu nda, ariko birashobora kandifasha kurandura impiswi.
By'umwihariko, amavuta nyamukuru ya fennel azwi nka anethole. Anethole iratangaje rwose, ndetse ikora nk'umuntu ushobora kurwanya kanseri. Irabikora mukurinda gukora "molekile ya gene ihindura imishwarara itera kanseri ifitanye isano na kanseri izwi nka NF-kappaB."
Urashobora gusiga gusa ibitonyanga bibiri byamavuta ya fennel uhujwe namavuta yikigo ku nda kugirango uborohereze vuba.
6. Imfashanyo zo kugabanya ibiro
Fennel ifite amateka maremare yo gukoresha nkimfashanyo yo kugabanya ibiro. Imbuto za Fennel zizwiho kuba zariye mugihe cy'igisibo no kwiyiriza ubusa kugira ngo inzara ikure kandi itume ingendo zifungura. Amavuta yimbuto ya Fennel arashobora gufasha kugabanya ibiro kuko birashobokaongera metabolism yawemugihe uhagarika ubushake bwo kurya.
Fennel ifite kandi ubushobozi bwo gufasha kugabanya ibinure byamavuta mumaraso ukoresheje amasoko yabitswe. Kurya indyo yuzuye nuburyo bwiza bwo kugabanya ibiro - kubwibyo, ndasaba ko wongeramo fennel nkeya mumirire yawe hamwe nibindi biribwa no mucyayi.
FOB Igiciro:US $ 0.5 - 9,999 / Igice Min.Umubare w'Itegeko:100 Igice / Ibice Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi 
