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Amavuta yo kwisiga Neroli Amavuta yingenzi aromatherapy amavuta yingenzi
Amavuta ya Neroli ni amavuta atandukanye afite byinshi akoresha bijyanye nubuzima. Amavuta ni ingirakamaro kumubiri, mumitekerereze na physiologiya. Ifite impumuro ifite inyungu zo kuvura iyo ikoreshejwe muri aromatherapy. Hano, reka twige byinshi kuri aya mavuta yingenzi atangaje, imiterere yayo nikoreshwa.
Inyungu no Gukoresha
Kuraho umutwe wawe kandi ugabanye imihangayiko: Fata akanya k'amavuta ya neroli mugihe ugenda cyangwa uvuye kukazi. Nibyiza gukora isaha yo kwihuta kwihanganira gato kandi uko ubona ibintu neza.
Inzozi nziza: Shira igitonyanga cyamavuta yingenzi kumupira wipamba hanyuma uyinjize mumusego w umusego wawe kugirango bigufashe kuruhuka ibitotsi byiza.
Kuvura acne: Kubera ko amavuta yingenzi ya neroli afite antibacterial ikomeye, nibyizaumuti wo murugo kuri acnekuvura ibice. Wandike umupira wipamba namazi (kugirango utange amavuta yingenzi), hanyuma wongereho ibitonyanga bike byamavuta ya neroli. Shira umupira wipamba kumwanya wibibazo witonze rimwe kumunsi kugeza inenge irangiye.
Sukura umwuka: Diffuse neroli amavuta yingenzi murugo rwawe cyangwa mubiro kugirango usukure umwuka kandi uhumeke mumiterere yarwo.
Kuraho imihangayiko: Kurimubisanzwe bikemura ibibazo, kwiheba, hysteria, ubwoba, guhungabana no guhangayika, koresha ibitonyanga 3-4 byamavuta ya neroli mubwogero bwawe bukurikira cyangwa kwiyuhagira ibirenge.
Kugabanya ububabare bwumutwe: Koresha ibitonyanga bike kuri compress ishyushye cyangwa ikonje kugirango ugabanye umutwe, cyane cyane uterwa nimpagarara.
Umuvuduko ukabije wamaraso: Ukoresheje amavuta yingenzi ya neroli muri diffuzeri cyangwa gufata gusa uduce tumwe na tumwe tuvuye mu icupa, ubushakashatsi bwerekanye umuvuduko wamaraso kimwe na cortisol ishobora kugabanuka.
Ingaruka
Nkibisanzwe, ntugomba na rimwe gukoresha amavuta yingenzi ya neroli adasukuye, mumaso yawe cyangwa mubindi bice. Ntugafate amavuta ya neroli imbere keretse niba ukorana numuvuzi ubishoboye. Kimwe namavuta yose yingenzi, komeza amavuta ya neroli atagera kubana. Mbere yo gukoresha amavuta yingenzi ya neroli kuruhu rwawe, burigihe ujye ukora ikizamini gito mubice bitumva umubiri (nkukuboko kwawe) kugirango umenye neza ko utagira ingaruka mbi. Neroli ni amavuta adafite ubumara, adakangurira, amavuta adasanzwe kandi adafotora, ariko ikizamini cya patch kigomba gukorwa buri gihe kugirango kibe cyiza.
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Citronella Amavuta Yingenzi Kurwanya Umubu
Impumuro nziza, nshya kandi yubaka isa n'indimu, amavuta ya citronella ni ibyatsi bihumura neza mu gifaransa bisobanura amavuta yindimu. Impumuro ya citronella ikunze kwibeshya kuri lemongras, kuko basangiye ibisa mumiterere, gukura, ndetse nuburyo bwo kuvoma.
Mu binyejana byashize, amavuta ya citronella yakoreshwaga nk'umuti karemano kandi nk'ibigize ibiryo byo muri Aziya. Muri Aziya, amavuta ya citronella akoreshwa kenshi mu koroshya ububabare bw'umubiri, kwandura uruhu, no gutwikwa, kandi bikavugwa ko ari ibintu byangiza udukoko twangiza. Citronella yakoreshwaga kandi mu guhumura amasabune, ibikoresho byo kumesa, buji zihumura, ndetse n'ibicuruzwa byo kwisiga.
Inyungu
Amavuta ya Citronella asohora impumuro nziza isanzwe izamura amarangamutima n'amarangamutima. Gutandukana hafi yurugo birashobora gufasha kunoza ikirere no gutuma ahantu ho kuba heza.
Amavuta yingenzi hamwe nibintu byongera ubuzima bwuruhu, aya mavuta arashobora gufasha uruhu kwinjiza no kugumana ubushuhe. Iyi miterere muri citronella irashobora gufasha guteza imbere no gukomeza isura nziza kubwoko bwose bwuruhu.
Ubushakashatsi bwinshi bwerekanye ko amavuta ya citronella yuzuyemo imiti igabanya ubukana ishobora gufasha gucika intege no kurimbura ibihumyo bimwe na bimwe bitera ibibazo byubuzima.
Imiterere ya sudorific cyangwa diaphoretike yamavuta yongera ibyuya mumubiri. Bizamura ubushyuhe bwumubiri kandi bikuraho bagiteri na virusi. Imiti irwanya inflammatory na antibicrobial nayo ifasha mukurandura virusi zishobora gutera umuriro. Hamwe na hamwe, iyi miterere yemeza ko umuriro wirindwa cyangwa ukavurwa.
Uses
Ikoreshwa muri progaramu ya aromatherapy, Amavuta ya Citronella arashobora kongera ibitekerezo no guteza imbere ubwenge. Gukwirakwiza gusa ibitonyanga 3 byamavuta ya Citronella mugukwirakwiza ibyo ukunda kandi ukishimira ibitekerezo byibanze. Impumuro kandi yizera ko ituje kandi igatera umubiri n'ubwenge kugabanya umutwaro w'amarangamutima kandi avuguruzanya. Hamwe na anti-inflammatory, anti-bacterial, and expectorant, Amavuta ya Citronella arashobora gutanga agahenge kubera kutoroherwa na sisitemu yubuhumekero, nko guhagarara, kwandura, no kurakara mu muhogo cyangwa sinus, guhumeka neza, kubyara mucus, nibimenyetso bya bronhite. Gukwirakwiza gusa uruvange rugizwe nigitonyanga 2 buri mavuta yingenzi ya Citronella, Lavender, na Peppermint kugirango ugere kubutabazi mugihe nanone byongera umuvuduko no kugabanya imihangayiko no guhangayika.
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Indimu Kamere Yingenzi Amavuta Yuruhu Yera
Amavuta yingenzi yindimu nimwe mumavuta azwi cyane kuberako aruhura, imbaraga kandi azamura impumuro nziza. Ibyiza byubuzima bwamavuta yindimu birashobora guterwa nubukangurambaga, gutuza, gukomera, kwangiza, antiseptike, kwanduza no kurwanya fungal.
Inyungu
Indimu ni nyampinga iyo igeze kuri vitamine nyinshi, ikaba ubufasha buhebuje mugihe ufasha umubiri wawe mugihe cyumubabaro. Gukoresha amavuta yindimu muri diffuzeri cyangwa humidifier birashobora gufasha, kandi bikoreshwa mubitaro n'amavuriro menshi.
Gukoresha amavuta yindimu hejuru yibigori no guhamagara bishobora gufasha gutera umuriro mwiza no koroshya uruhu rukabije. Inzira nziza yo kubona ibisubizo birebire ni ugukoresha amavuta kabiri kumunsi ukoresheje amavuta yabatwara, nka cocout cyangwa amavuta ya almonde, rimwe mugitondo na mbere yuko uryama.
Niba umubu warakugezeho kandi aribyo byose ushobora gukora kugirango urutoki rwawe rutibasira ibyo bisimba birakaze, ntugashakire igisubizo cyimiti. Amavuta yindimu yamavuta hamwe n amavuta yikorezi avanze kurumwa bizagabanya guhinda no gutwika. Igihe gikurikira uzerekeza mumashyamba muri wikendi, menya neza ko wongeyeho aya mavuta yingenzi kurutonde rwawe ugomba-kugira.
Gukoresha
Kwita ku ruhu -Amavuta yingenzi yindimu arakomeye kandi yangiza. Imiti igabanya ubukana ifasha mu kuvura no kweza uruhu. Amavuta yindimu nayo agabanya amavuta arenze kuruhu. Ongeramo ibitonyanga bike byamavuta kubisukura mumaso kugirango bigufashe gukuramo selile zuruhu zapfuye.
Imesero -Ongeraho ibitonyanga bike kumyenda yawe yo kumesa cyangwa kumurongo wanyuma wogeje kugirango ushireho imyenda. Imashini imesa nayo izahumura neza.
Kwanduza -Amavuta yindimu ateye ubwoba kwanduza imbaho zo gutema ibiti hamwe na konti yo mu gikoni. Shira imyenda yoza igikoni mu gikombe cyamazi hamwe nigitonyanga cyamavuta yindimu kugirango wanduze.
Impamyabumenyi -Nibyiza cyane mugukuraho kole na labels bigoye kuvanaho. Amavuta yindimu azanakuraho amavuta na grime mumaboko kimwe nibikoresho nibikoresho.
Imyitwarire myiza Kwibanda -Diffuse mucyumba cyangwa shyira ibitonyanga bike mumaboko yawe, kanda kandi uhumeke.
Kurwanya udukoko -Udukoko ntabwo dushyigikiye amavuta yindimu. Huza indimu hamwepeppermintnaeucalyptus amavuta yingenzihamwe naamavuta ya cocoutkugirango yamagane neza.
Inama
Amavuta yindimu arashobora gutuma uruhu rwawe rwumva neza izuba. Iyo ukoresheje amavuta yingenzi yindimu kuruhu rwawe, nibyingenzi kwirinda urumuri rwizuba byibuze amasaha 8 kandi ugakoresha izuba mugihe uri hanze.
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Amavuta ya Chamomile Umwimerere Gukora Amavuta Yingenzi
Gukoresha amavuta ya chamomile bisubira munzira ndende. Mubyukuri, bivugwa ko ari kimwe mu bimera bya kera by’imiti bizwi n'abantu.6 Amateka yacyo ashobora guhera mu gihe cy’Abanyamisiri ba kera, bayitangiye imana zabo kubera imiti ikiza kandi bakayikoresha mu kurwanya umuriro. Hagati aho, Abanyaroma barayikoresheje bakora imiti, ibinyobwa n'imibavu. Mu gihe cyagati, uruganda rwa Chamomile rwanyanyagiye hasi mu giterane rusange. Ibi byari ukugirango impumuro nziza, nziza kandi yimbuto irekurwe mugihe abantu bakandagiye.
Inyungu
Amavuta yingenzi ya Chamomile nimwe mumavuta azwi cyane akoreshwa muri aromatherapy. Amavuta ya Chamomile afite inyungu nyinshi kandi arashobora gukoreshwa muburyo butandukanye. Amavuta yingenzi ya Chamomile aboneka mu ndabyo z’igihingwa kandi akungahaye ku bintu nka bisabolol na chamazulene, bitanga imiti igabanya ubukana, ituza kandi ikiza. Amavuta ya Chamomile akoreshwa mu kuvura ibintu bitandukanye, harimo kurwara uruhu, ibibazo byigifu no guhangayika. Amavuta ya Chamomile afite anti-inflammatory ishobora gufasha kugabanya kubyimba no gutukura kuruhu. Ifite kandi akamaro mu kuvura acne, eczema nizindi ndwara zuruhu. Amavuta ya Chamomile akoreshwa kandi mu kuvura ibibazo byigifu nko kutarya, kuribwa umutima no gucibwamo. Irashobora kandi gufasha kugabanya amaganya no guhangayika. Irashobora gukoreshwa muguhumuriza uruhu, kugabanya imihangayiko, no guteza imbere kuruhuka.
Gukoresha
Sasa
Kora imvange irimo ibitonyanga 10 kugeza kuri 15 byamavuta ya chamomile kumurima wamazi, uyisuke mumacupa ya spray hanyuma spritz kure!
Bitandukanye
Shira ibitonyanga muri diffuzeri hanyuma ureke impumuro nziza ihumure umwuka.
Kanda massage
Koresha ibitonyanga 5 byamavuta ya chamomile hamwe na 10ml yamavuta yibanze ya Miaroma hanyuma ukore massage buhoro kuruhu.10
Wiyuhagire
Koresha ubwogero bushyushye hanyuma ongeramo ibitonyanga 4 kugeza kuri 6 byamavuta ya chamomile. Noneho humura mu bwogero byibuze iminota 10 kugirango impumuro nziza ikore.11
Uhumeka
Mu buryo butaziguye kuva mu icupa cyangwa kuminjagira ibitonyanga bibiri kuri umwenda cyangwa imyenda hanyuma ugahumeka witonze.
Shyira mu bikorwa
Ongeramo ibitonyanga 1 kugeza kuri 2 mumavuta yo kwisiga cyangwa moisturizer hanyuma usige imvange muruhu rwawe. Ubundi, kora compomile compress ushiramo umwenda cyangwa igitambaro mumazi ashyushye hanyuma ukongeramo ibitonyanga 1 kugeza kuri 2 byamavuta avanze mbere yo kubisaba.
Icyitonderwa
Birashoboka uruhu rworoshye. Ntukagere kubana. Niba utwite, wonsa, cyangwa wita kwa muganga, baza muganga wawe. Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.
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Thyme Amavuta Yingenzi Aromatherapy Amavuta ya Diffuser
Inyungu zubuzima bwamavuta yingenzi ya thime arashobora guterwa nibishobora kuba nka antispasmodic, antirheumatic, antiseptic, bactericidal, bechic, cardiac, carminative, cicatrizant, diuretic, emmenagogue, exporant, hypertension, insecticide, stimulive, tonic, and vermifuge. Thyme nicyatsi gisanzwe kandi gikunze gukoreshwa nka condiment cyangwa ibirungo. Usibye ibyo, thime ikoreshwa no mumiti y'ibyatsi no murugo. Bizwi ku bimera nka Thymus vulgaris.
Inyungu
Bimwe mubice bigize amavuta ya thime, nka camphene na alpha-pinene, birashobora gushimangira ubudahangarwa bw'umubiri hamwe na antibacterial na antifungal. Ibi bituma bakora neza haba imbere ndetse no hanze yumubiri, bikarinda ururenda, amara nubuhumekero kwandura. Imiterere ya antioxydeant yaya mavuta nayo ifasha kugabanya ibyangiritse byubusa.
Numutungo munini wamavuta ya thime. Uyu mutungo urashobora gutuma inkovu nizindi ngingo mbi kumubiri wawe zishira. Ibi bishobora kubamo ibimenyetso byo kubaga, ibimenyetso bisigara bikomeretse ku mpanuka, acne, pox, iseru, n'ibisebe.
Gukoresha ingingo ya mavuta ya thime irazwi cyane kuruhu, kuko ishobora gukiza ibikomere ninkovu, irashobora kwirinda ububabare butwika, itobora uruhu, ndetse bikagabanya no kugaragara kwa acne. Uruvange rw'imiti igabanya ubukana hamwe na antioxydeant itera amavuta muri aya mavuta birashobora gutuma uruhu rwawe rusa neza, rufite ubuzima bwiza, kandi rukiri muto uko usaza!
Caryophyllene na camphene imwe, hamwe nibindi bice bike, bitanga thime yamavuta ya antibacterial. Ibi birashobora kubuza gukura kwa bagiteri imbere no hanze yumubiri wica bagiteri kimwe no kuyitandukanya ningingo z'umubiri.
Gukoresha
Niba uhanganye numubyigano, inkorora idakira, indwara zifata imyanya y'ubuhumekero, iyi sanduku yo mu gatuza irashobora kugufasha cyane kandi igufasha guha umubiri wawe imbaraga.
Kuvanga ibitonyanga 5-15 byamavuta yingenzi mu kiyiko 1 cyamavuta yikigo cyangwa impumuro nziza, amavuta yo kwisiga, shyira mugituza cyo hejuru no inyuma. Ubwoko butandukanye burashobora gukoreshwa, ariko, nkuko byavuzwe haruguru, abafite uruhu rworoshye, batwite, abana bato, cyangwa bafite umuvuduko ukabije wamaraso bagomba guhitamo Thyme yoroheje.
Icyitonderwa
Birashoboka uruhu rworoshye. Ntukagere kubana. Niba utwite, wonsa, cyangwa wita kwa muganga, baza muganga wawe. Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.
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Cypress Amavuta Yingenzi ya Diffuser Aromatherapy Massage Umusatsi
Hano hari amavuta menshi yingenzi. Ariko bitandukanye nibiti byicyayi na lavenders na peppermints kwisi byitaweho cyane mumwanya wo kwita ku ruhu, amavuta ya cypress aguruka muburyo bumwe na radar. Ariko ntibikwiye - ibiyigize byizwe neza kandi byerekanwe ko bifite inyungu zifatika zifatika, cyane cyane kubafite uruhu rwamavuta cyangwa acne.
Inyungu
Kimwe namavuta menshi yingenzi, Cypress yamavuta yingenzi arakwiriye rwose gukoreshwa mumisatsi yawe wenyine, cyangwa iyo wongeyeho shampoo isanzwe yibimera kugirango ifashe kuzamura imico yayo. Amavuta arashobora gukorerwa massage mumutwe wawe (byaba byiza nyuma yo koza umusatsi wawe) kugirango bigufashe gutera amaraso kumutwe wawe. Ibi bizafasha guha intungamubiri ningirakamaro mumisatsi yawe, bigufasha gukomeza no kugaburira umusatsi wawe imbere, ndetse no gutinda (kandi amaherezo birinda) guta umusatsi.
Amavuta yingenzi ya Cypress ningirakamaro mugukuraho umubiri wa bagiteri zitera kwandura, bityo rero urashobora gufatwa kugirango ufashe kuvura ibicurane byawe cyangwa ibicurane, mugihe bifasha umubiri wawe gukora muri rusange. Muri icyo gihe, amavuta arashobora gukoreshwa mugufasha kuvura inkorora ushobora kuba ufite, kuko ifatwa nka tonic antispasmodic naturel na respiratory.
Kubera ko amavuta ya cypress yingenzi arwanya mikorobe na anti-bagiteri, irashobora gufasha gusukura no gukiza ibikomere n'ibikomere, birinda kwandura uruhu ninkovu. Witondere gushiramo amavuta yikigo mbere yo kuyashyira kuruhu. Nyamuneka ndagusaba inama ko kugirango ugabanye cyane ibikomere byimbitse, ugomba kwivuza.
Nkisukura pore, amavuta ya cypress asanzwe akuramo uburozi n umwanda kuruhu, bifasha kugabanya imyenge, hamwe nuruhu rworoshye. Hamwe nimikoreshereze isanzwe ya buri munsi, urashobora kwitega kwangiza ibintu bizagaragaza uruhu rushya rushya kugirango urumuri rwiyongere mumubiri wawe!
Gukoresha
Gutezimbere imbaraga no kongera ibyiyumvo byingufu, amavuta ya Cypress arashobora gukoreshwa kubwinyungu zayo nziza kandi yibanze. Amavuta ya Cypress agizwe na monoterpène, ishobora gufasha kunoza isura yuruhu rwamavuta. Irashobora kandi gukoreshwa hejuru kugirango itange umubiri imbaraga. Imiterere yimiti yamavuta ya Cypress nayo igira uruhare mukuvugurura no kuzamura impumuro nziza. Iyo ikoreshejwe neza, amavuta ya Cypress atanga impumuro nziza ifite ingaruka zikomeye kandi zifatika kumarangamutima. Bitewe namavuta ya Cypress avugurura impumuro nziza ninyungu zuruhu, ikunze gukoreshwa muri spas hamwe nabavuzi ba massage.
Icyitonderwa
Birashoboka uruhu rworoshye. Ntukagere kubana. Niba utwite, wonsa, cyangwa wita kwa muganga, baza muganga wawe. Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.
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Ylang Ylang Amavuta Yibanze 100% Icyiciro Cyiza cyo kuvura Aromatherapy
Ylang ylang amavuta yingenzi agirira akamaro ubuzima bwawe muburyo bwinshi. Iyi mpumuro yindabyo yakuwe mu ndabyo z'umuhondo z'igihingwa gishyuha, Ylang ylang (Cananga odorata), ikomoka mu majyepfo y'uburasirazuba bwa Aziya. Aya mavuta yingenzi aboneka mugutobora amavuta kandi akoreshwa cyane muri parufe nyinshi, uburyohe, hamwe no kwisiga.
Inyungu
Mugabanye umuvuduko wamaraso
Ylang ylang amavuta yingenzi, iyo yakiriwe nuruhu, arashobora gufasha hasiumuvuduko w'amaraso. Amavuta arashobora gufasha gucunga hypertension. Ubushakashatsi bwakozwe ku itsinda ry’ubushakashatsi bwashizemo amavuta ya ngombwa na ylang-ylang bwatangaje ko bufite umuvuduko muke n’umuvuduko wamaraso. Mu bundi bushakashatsi bwakozwe, ylang ylang amavuta yingenzi yamavuta yabonetse kugirango agabanye umuvuduko wamaraso wa sisitemu na diastolique.
Kurwanya Kurwanya
Amavuta ya Ylang ylang arimo isoeugenol, uruganda ruzwiho kurwanya anti-inflammatory. Uru ruganda rushobora kandi gufasha kugabanya guhagarika umutima. Iyi nzira irashobora kugabanya ibyago byindwara zidakira, nka kanseri cyangwa indwara zifata umutima.
Fasha Kuvura Rheumatisme na Gout
Ubusanzwe, amavuta ya ylang ylang yakoreshejwe mu kuvura indwara ya rubagimpande XAn autoimmune aho sisitemu yumubiri yibasira ingirangingo nzima mu mubiri, bigatera ububabare hamwe, kubyimba, no gukomera. n'ubuvuzi bwa goutXA bubaho iyo aside irike irenze kristaliste mu ngingo biganisha ku bubabare, kubyimba, gutukura, no kugira ubwuzu. . Nta bushakashatsi bwa siyansi bushyigikira iki kirego, ariko. Ylang ylang irimo isoeugenol. Isoeugenol wasangaga ifite ibikorwa byo kurwanya inflammatory na antioxydeant. Mubyukuri, isoeugenol yatanzwe nkumuti urwanya antarthritique mubushakashatsi bwimbeba.
Kunoza uruhu n umusatsi
Ubusanzwe, ylang ylang yakoreshejwe mukuvura uruhu rwo kuvura acne. Byavuzwe ko ishobora guhagarika ibikorwa bya bagiteri ishinzwe gutera acne.
Gukoresha
Amavuta yo kurwanya gusaza amavuta kuruhu
Kuvanga ibitonyanga 2 byamavuta yingenzi hamwe nikiyiko 1 cyamavuta yabatwara nka cocout cyangwa amavuta ya jojoba. Kanda buhoro buhoro imvange mumaso. Gukoresha buri gihe bizatuma uruhu rworoha kandi rworoshye.
Kogosha umusatsi
Kuvanga amavuta yingenzi (ibitonyanga 3) hamwe namavuta ya Coconut cyangwa jojoba (ikiyiko 1). Kanda buhoro buhoro imvange mumisatsi no mumutwe. Gukoresha buri gihe bizatuma umusatsi wawe urabagirana kandi ufite ubuzima bwiza. Imiti igabanya ubukana bwamavuta yingenzi irashobora gufasha kurwanya dandruff.
Imyitwarire myiza
Koresha ibitonyanga bike bya ylang-ylang amavuta yingenzi mumaboko yawe no mumajosi kugirango ugabanye umunaniro kandi utezimbere. Irashobora kandi gufasha mukuvura depression.
Imfashanyo y'ibiryo
Kugirango wirinde gutembera neza kwamaraso cyangwa kumva uhangayitse kandi uhangayitse bishobora kubangamira igogorwa ryiza, gerageza guhumeka bimwe, ubikandike hejuru yumubiri wigifu cyangwa unywa ibitonyanga byinshi kumunsi.
Icyitonderwa
Birashoboka uruhu rworoshye. Ntukagere kubana. Niba utwite, wonsa, cyangwa wita kwa muganga, baza muganga wawe. Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.
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Amavuta meza ya Clary Sage Amavuta Yingenzi
Clary sage igihingwa gifite amateka maremare nkicyatsi cyimiti. Nibihe byinshi mubwoko bwa Salvi, kandi izina ryubumenyi ni saliviya sclarea. Bifatwa nkimwe mumavuta yingenzi ya hormone, cyane cyane kubagore. Ibibazo byinshi byavuzwe ku nyungu zabyo iyo bihanganye no kurwara, ukwezi kuremereye, gucana umuriro no kutagira imisemburo. Azwiho kandi ubushobozi bwo kongera umuvuduko, gushyigikira sisitemu y'ibiryo, kuzamura ubuzima bw'amaso.
Inyungu
Kugabanya Imihango
Clary sage ikora kugirango igabanye ukwezi kwihuza imisemburo ya hormone bisanzwe kandi itera gufungura sisitemu yabujijwe. Ifite imbaraga zo kuvura ibimenyetso bya PMS, harimo kubyimba, kuribwa, guhindagurika no kwifuza ibiryo.
Kuruhura abantu badasinzira
kurwara kudasinzira birashobora kubona agahenge hamwe namavuta ya clary sage. Nibisanzwe byangiza kandi bizaguha kumva utuje kandi wamahoro bikenewe kugirango usinzire. Iyo udashobora gusinzira, mubisanzwe ukanguka ukumva utaruhutse, bigatwara ubushobozi bwawe bwo gukora kumunsi. Kudasinzira ntabwo bigira ingaruka gusa kurwego rwingufu zawe no kumutima, ahubwo bigira ingaruka kubuzima bwawe, imikorere yakazi hamwe nubuzima bwiza.
Yongera Uruzinduko
Clary sage ifungura imiyoboro yamaraso kandi ituma amaraso yiyongera; birasanzwe kandi bigabanya umuvuduko wamaraso muguhumuriza ubwonko nimiyoboro. Ibi byongera imikorere ya sisitemu ya metabolike mukongera urugero rwa ogisijeni yinjira mumitsi no gushyigikira imikorere yingingo.
Guteza imbere ubuzima bwuruhu
Hariho ester yingenzi mumavuta ya clary sage yitwa linalyl acetate, ikaba isanzwe ibaho phytochemiki iboneka mumurabyo n'ibimera byinshi. Iyi ester igabanya uburibwe bwuruhu kandi ikora nkumuti usanzwe wo kurwara; igenga kandi umusaruro wamavuta kuruhu
Aigogora
Amavuta ya cage sage yakoreshejwe mukuzamura ururenda rwumutobe wigifu na bile, byihuta kandi byoroshya igogorwa. Mugukuraho ibimenyetso byigifu, bigabanya kuribwa, kubyimba no kubura inda.
Gukoresha
- Kugirango ugabanye imihangayiko hamwe na aromatherapy, gukwirakwiza cyangwa guhumeka ibitonyanga 2-33 byamavuta ya clary sage. Kugirango urusheho kunezeza no kubabara hamwe, ongeramo ibitonyanga 3-5 byamavuta ya clary sage mumazi ashyushye.
- Gerageza guhuza amavuta yingenzi numunyu wa epsom hamwe na soda yo guteka kugirango ukore umunyu wo kwiyuhagira.
- Kubitaho amaso, ongeramo ibitonyanga 2-3 byamavuta ya clary sage kumyenda isukuye kandi ishyushye; kanda umwenda hejuru y'amaso yombi muminota 10.
- Kugira ngo ugabanye ububabare, kora amavuta ya massage ukuramo ibitonyanga 5 byamavuta ya clary sage hamwe nigitonyanga 5 cyamavuta yikigo (nka jojoba cyangwa amavuta ya cocout) hanyuma ubishyire mubice bikenewe.
- Kubungabunga uruhu, kora uruvange rwamavuta ya clary sage namavuta yo gutwara (nka coconut cyangwa jojoba) kuri 1: 1. Koresha imvange mumaso yawe, ijosi n'umubiri.
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OEM / ODM Igiti kama Sandalwood Igiti 100% Amavuta yingenzi
Mu binyejana byashize, impumuro yumye, yimbaho yigiti cya sandali yatumye igihingwa kigira akamaro mumihango y'idini, kuzirikana, ndetse no mumirambo ya kera yo muri Egiputa. Uyu munsi, amavuta yingenzi yakuwe mubiti bya sandali ni ingirakamaro cyane mukuzamura umwuka, guteza imbere uruhu rworoshye iyo rukoreshejwe hejuru, no gutanga ibyiyumvo byubaka kandi byubaka mugihe cyo gutekereza iyo bikoreshejwe neza. Impumuro nziza, impumuro nziza nuburyo bwinshi bwamavuta ya Sandalwood bituma iba amavuta adasanzwe, afite akamaro mubuzima bwa buri munsi.
Inyungu
Kugabanya Stress no Kunoza Gusinzira
Imibereho hamwe no guhangayika birashobora kugira ingaruka kubitotsi. Ubushakashatsi bumwe bwerekana ko sandali igira akamaro mu kugabanya amaganya no guhangayika. Irashobora kugira ingaruka zo gutuza, kugabanya kubyuka, no kongera igihe cyo gusinzira kitari REM, nibyiza mubihe nko kudasinzira no gusinzira.
Kuvura Acne na Pimples
Hamwe nimiterere yacyo yo kurwanya no guhanagura uruhu, amavuta yingenzi ya sandandwood arashobora gufasha gukuramo acne na pimples no koroshya uruhu. Gukoresha buri gihe aya mavuta birashobora no gufasha kwirinda gucika acne.
Kuraho ibibara byijimye n'inkovu
Acne na pimpe muri rusange bisiga ibibara byijimye bidashimishije, inkovu, nibibara. Amavuta ya sandalwood atuza uruhu kandi agabanya inkovu nibimenyetso byihuse kuruta ibindi bicuruzwa.
Kurwanya Ibimenyetso Byashaje
Ukungahaye kuri antioxydants hamwe na toning, amavuta ya sandali yamavuta arwanya iminkanyari, inziga zijimye, n'imirongo myiza. Igabanya ibyangiritse biterwa nihungabana ryibidukikije hamwe na radicals yubusa, bityo bikagabanya ibimenyetso byubusaza. Usibye ibi, irashobora kandi kwirinda guhagarika umutima no gusana imyenda yangiritse.
Kuvanga neza
Roza ya romantique na musky, icyatsi, ibyatsi bya geranium, ibirungo, bergamot igoye, indimu isukuye, impumuro nziza yimibavu, marjoram yoroheje gato na orange nziza.
Icyitonderwa
Birashoboka uruhu rworoshye. Ntukagere kubana. Niba utwite, wonsa, cyangwa wita kwa muganga, baza muganga wawe. Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.
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Amavuta meza Orange Amavuta Yibanze Kamere Aromatherapy
Amavuta meza ya Orange Amavuta yingenzi akunze kuvugwa gusa nkamavuta ya Orange. Hamwe nuburyo bwinshi, buhendutse kandi butangaje impumuro nziza, Amavuta meza ya Orange Amavuta meza nimwe mumavuta azwi cyane mumavuta ya aromatherapy. Impumuro y'amavuta meza ya Orange Amavuta aranezerewe kandi afasha kunoza impumuro yicyumba gihumura neza cyangwa umwotsi. (Amavuta yingenzi yindimu nibyiza cyane gukwirakwizwa mubyumba byumwotsi). Amavuta meza ya Orange Amavuta yingenzi yahindutse ikintu cyamamare muburyo butandukanye bwibicuruzwa byo murugo (kandi bimwe-bidasanzwe).
Inyungu no Gukoresha
- Amavuta yingenzi ya Orange, bakunze kwita Amavuta meza ya Orange Amavuta yingenzi, akomoka ku mbuto za Citrus sinensis botanika. Ibinyuranye, Amavuta meza ya Orange Amavuta akomoka ku mbuto za Citrus aurantium botanika.
- Amavuta ya Orange afite ubushobozi bwo kongera ubudahangarwa no kugabanya ibimenyetso byinshi byindwara nyinshi byatanze imiti gakondo yo kuvura acne, guhangayika karande, nibindi bibazo byubuzima.
- Ikoreshwa muri aromatherapy, Amavuta meza ya Orange Ibyingenzi Amavuta meza afite umunezero kandi uzamura nyamara icyarimwe kuruhuka, gutuza bifasha kugabanya umuvuduko wimitsi. Ntishobora kurema ahantu hashyushye gusa ahubwo irashobora no gutera imbaraga no kwihanganira sisitemu yumubiri no gukuraho bagiteri zo mu kirere.
- Ikoreshwa cyane cyane, Amavuta yingenzi ya Orange ningirakamaro mukubungabunga ubuzima, isura, nuburyo bwuruhu biteza imbere ubwiza, urumuri, no koroshya, bityo bikagabanya ibimenyetso bya acne nibindi bintu bitameze neza kuruhu.
- Bikoreshejwe muri massage, Amavuta yingenzi ya Orange azwiho kongera amaraso. Ibi bizwiho kugabanya ibibazo biterwa no gutwika, kubabara umutwe, imihango, na libido nkeya.
- Gukoreshwa mubuvuzi, Amavuta ya Orange Amavuta agabanya ibintu byo kugabanuka kwimitsi ibabaza kandi yoroheje. Bikunze gukoreshwa muri massage kugirango bigabanye imihangayiko, ububabare bwo munda, impiswi, impatwe, kuribwa mu nda cyangwa igogorwa ridakwiye, no kuzura izuru.
Kuvanga neza
Hariho andi mavuta menshi amacunga meza ya orange avanze neza na: Basile, Pepper yumukara, Cardamom, Chamomile, Clary Sage, Clove, Coriander, Cypress, Fennel, Frankincense, Ginger, Juniper, Berry, Lavender, Nutmeg, Patchouli, Rosemary, Sandalwood, Sweet Marjoram, Thyme,
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Amavuta ya Rosemary Amavuta yo Gukura Umusatsi
Amavuta yingenzi ya Rosemary arashobora gutuma ushaka kuyakoresha. Ubumuntu bwamenye kandi busarura inyungu za rozari kuva kera kuko imico ya kera yubugereki, iy'Abaroma, nabanyamisiri yubahaga ishapule kandi ikabona ko ari cyera. Amavuta ya Rosemary yuzuyemo ibintu biteza imbere ubuzima kandi bitanga anti-inflammatory, analgesic, antibacterial, antifungal, and expectorant. Icyatsi kandi gitezimbere imikorere yumubiri, gutembera, nubuhumekero.
Inyungu no Gukoresha
Kurwanya Gastrointestinal Stress
Amavuta ya Rosemary arashobora gukoreshwa mugukemura ibibazo bitandukanye byo munda, harimo kutarya, gaze, kuribwa mu gifu, kubyimba no kuribwa mu nda. Itera kandi ubushake bwo kurya no gufasha kugenzura imiterere ya bile, igira uruhare runini mu igogora. Kugira ngo uvure indwara zo mu gifu, komatanya ikiyiko 1 cyamavuta yikigo nka cocout cyangwa amavuta ya almonde hamwe nigitonyanga 5 cyamavuta ya rozari hanyuma ukore buhoro buhoro imvange hejuru yinda yawe. Gukoresha amavuta ya rozari muri ubu buryo buri gihe byangiza umwijima kandi bigatera ubuzima bwiza.
Kuraho imihangayiko no guhangayika
Ubushakashatsi bwerekana ko guhumeka gusa impumuro yamavuta yingenzi ya rozemari bishobora kugabanya urugero rwimisemburo ya hormone cortisol mumaraso yawe. Iyo guhangayika ari karande, cortisol irashobora gutera ibiro kwiyongera, guhagarika umutima, umuvuduko ukabije wamaraso n'indwara z'umutima. Urashobora kurwanya imihangayiko ako kanya ukoresheje amavuta yingenzi ya diffuzeri cyangwa no guhumeka icupa rifunguye. Kugirango ukore imiti igabanya ubukana bwa aromatherapy, komatanya gusa mumacupa ntoya ya spray ikiyiko 6 cyamazi hamwe nibiyiko 2 bya vodka, hanyuma wongereho ibitonyanga 10 byamavuta ya rozari. Koresha iyi spray nijoro ku musego wawe kugirango wiruhure, cyangwa uyisige mu kirere igihe icyo ari cyo cyose kugirango ugabanye imihangayiko.
Mugabanye ububabare no gutwikwa
Amavuta ya Rosemary afite imiti igabanya ubukana kandi igabanya ububabare ushobora kungukirwa no gukanda amavuta ahantu hafashwe. Kuvanga ikiyiko 1 cyamavuta yikigo hamwe nigitonyanga 5 cyamavuta ya rozari kugirango ukore salve nziza. Koresha kubabara umutwe, kurwara, kubabara imitsi cyangwa kubabara, rubagimpande cyangwa arthrite. Urashobora kandi gushiramo ubwogero bushyushye hanyuma ukongeramo ibitonyanga bike byamavuta ya rozemari mukibindi.
Kuvura ibibazo byubuhumekero
Amavuta ya Rosemary akora nk'isohoka iyo ahumeka, agabanya umuvuduko wo mu muhogo kuri allergie, ibicurane cyangwa ibicurane. Guhumeka impumuro irashobora kurwanya indwara zubuhumekero kubera imiti igabanya ubukana. Ifite kandi antispasmodic effect, ifasha mukuvura asima ya bronchial. Koresha amavuta ya rozemari muri diffuzeri, cyangwa ongeramo ibitonyanga bike mugikapu cyangwa inkono ntoya y'amazi ashyushye kandi uhumeke umwuka kugeza inshuro 3 kumunsi.
Teza Imikurire yimisatsi nubwiza
Amavuta yingenzi ya Rosemary yabonetse yongerera imikurire yimisatsi mishya 22% mugihe akoze massage kumutwe. Ikora mugukangura uruziga rwumutwe kandi irashobora gukoreshwa mugukura umusatsi muremure, kurinda umusatsi cyangwa gutera imisatsi mishya mumisatsi. Amavuta ya Rosemary kandi atinda imvi kumisatsi, agatera ubwiza kandi akirinda kandi akagabanya dandruff, bigatuma iba tonic ikomeye kubuzima bwimisatsi nubwiza muri rusange.
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Amavuta ya Basile Amavuta yingenzi kuruhu nubuzima Aromatherapy Diffusers
Amavuta meza ya Basile Amavuta azwiho gusohora ubushyuhe, buryoshye, indabyo nshya kandi byoroshye ibyatsi bibi byasobanuwe ko ari umwuka, imbaraga, kuzamura, no kwibutsa impumuro yinzoka. Iyi mpumuro izwiho kuvanga neza n'amavuta ya citrusi, ibirungo, cyangwa indabyo, nka Bergamot, Imizabibu, Indimu, Pepper yumukara, Ginger, Fennel, Geranium, Lavender, na Neroli. Impumuro yacyo irangwa kandi nkikintu kimwe kijyanye na spicite itera imbaraga kandi ikangura umubiri nubwenge kugirango itere imbere mumitekerereze, yongere ubwenge, kandi ituze imitsi kugirango ihangayike no guhangayika.
Inyungu no Gukoresha
Byakoreshejwe muri aromatherapy
Amavuta y'ibanze ya Basile nibyiza muguhumuriza cyangwa gukuraho umutwe, umunaniro, umubabaro, hamwe na asima, ndetse no gutera imbaraga zo kwihangana mubitekerezo. Birazwi kandi kugirira akamaro ababana nuburwayi buke, allergie, ubwinshi bwa sinus cyangwa indwara, nibimenyetso byumuriro.
Ikoreshwa mu kwisiga
Amavuta ya Basile Amavuta azwiho kugarura ubuyanja, kugaburira, no gufasha mugusana uruhu rwangiritse cyangwa rudakabije. Bikunze gukoreshwa muguhuza umusaruro wamavuta, gutuza acne gutuza, kugabanya umwuma, kugabanya ibimenyetso byindwara zuruhu nizindi ndwara zifatika, no gushyigikira uruhu rwuzuye kandi rukomera. Hamwe nimikoreshereze isanzwe, bivugwa ko igaragaza ibintu bya exfoliating na toning bikuraho uruhu rwapfuye kandi bikaringaniza imiterere yuruhu kugirango biteze urumuri rusanzwe.
Umusatsi
Amavuta meza ya Basile azwiho gutanga impumuro yoroheje kandi igarura ubuyanja buri gihe cya shampoo cyangwa kondereti kimwe no gukurura uruzinduko, kugenga umusaruro wamavuta yumutwe, no koroshya imikurire myiza yimisatsi kugirango igabanye cyangwa itinde umuvuduko wo guta umusatsi. Muguhindura no kweza igihanga, bikuraho neza kwirundanya kwuruhu rwapfuye, umwanda, amavuta, umwanda wangiza ibidukikije, na bagiteri, bityo bikagabanya uburibwe no kurakara biranga dandruff nibindi bihe byingenzi.
Ikoreshwa mubuvuzi
Amavuta meza ya Basil Essential Amavuta arwanya inflammatory azwiho gufasha gutuza uruhu rwatewe nibibazo, nka acne cyangwa eczema, no gutuza ibisebe kimwe no gukuramo ibice bito.
Bkuguriza hamwe na
citrusi, ibirungo, cyangwa indabyo amavuta yingenzi, nka Bergamot, Imizabibu, Indimu, Pepper yumukara, Ginger, Fennel, Geranium, Lavender, na Neroli.
