amavuta yingenzi yingenzi Uruganda | Ubushinwa amavuta meza yingenzi Ababikora n'ababitanga

Organic Yuzu Amavuta Yibanze 100% Yera Kubitaho Uruhu & Massage yumubiri
Amavuta yingenzi ya Yuzu yakoreshejwe mumico yabayapani mugihe cyibinyejana byinshi bivura hamwe na zesty aroma. Birakonje bikanda ku gishishwa cyimbuto cyigiti cya Citrus Junos, cyatangiriye mu Buyapani. Yuzu ifite tart, citrus impumuro ni uruvange hagati ya Green Mandarin na Grapefruit. Nibyiza kuvanga, aromatherapy, no gushyigikira ubuzima bwubuhumekero. Impumuro nziza irashobora gukora ikirere kigarura ubuyanja, cyane cyane mugihe cyo guhangayika no guhangayika. Yuzu ishyigikira ubuzima bwubuhumekero ifasha mugihe cyumubyigano uzanwa nindwara zisanzwe.

Inyungu & ikoreshwa

Amarangamutima atuje kandi akuzamura

Ifasha gukuraho indwara

Ihumuriza imitsi, igabanya uburibwe

Yongera umuvuduko

Shyigikira imikorere yubuhumekero buzira umuze igabanya umusaruro udasanzwe

Shyigikira igogorwa ryiza

Birashobora gufasha kugabanya isesemi rimwe na rimwe

Yongera ubuzima bw'umubiri

Itera guhanga - ifungura ubwonko bwibumoso

Ongeraho ibitonyanga bike kuri aromatherapy ukunda diffuser, guhumeka kugiti cyawe, cyangwa urunigi rwa diffuser kugirango bigufashe gukuraho ibyiyumvo byo guhangayika cyane no guhangayika. Koresha ukoresheje igipimo cya 2-4% hamwe namavuta ukunda ya Plant Therapy ukunda hanyuma ushyire mugituza ninyuma yijosi kugirango ugabanye ubukana. Kora impumuro nziza wongeyeho ibitonyanga 2 mumavuta ukunda, cream, cyangwa igihu cyumubiri.

Umutekano

Ihuriro mpuzamahanga ry’aba Aromatherapiste ntirisaba ko Amavuta yingenzi yafatwa imbere keretse iyobowe na Muganga wubuvuzi nawe wujuje ibyangombwa mubuvuzi bwa Aromatherapy. Ibyitonderwa byose byerekanwe kumavuta kugiti cye ntabwo bikubiyemo ibyo kwitondera kuva kuribwa. Aya magambo ntabwo yasuzumwe n’ubuyobozi bushinzwe ibiryo n'ibiyobyabwenge. Iki gicuruzwa ntabwo kigamije gusuzuma, kuvura, gukiza, cyangwa gukumira indwara iyo ari yo yose.
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Amavuta yubururu Tansy Yemejwe Ubururu bwa Tansy Amavuta yingenzi kubiciro byinshi

Ibicuruzwa bidasanzwe kandi bifite agaciro, Ubururu bwa Tansy nimwe mumavuta yacu y'agaciro. Ubururu bwa Tansy bufite impumuro nziza, ibyatsi bibi hamwe na pome ya pome. Aya mavuta yingenzi azwi cyane muburyo bwo kurwanya inflammatory, bigatuma akora neza mugihe ibyo bihe bya allergie ya pesky bitangiye. Hejuru yinyungu zubuhumekero, koresha ibi kugirango ufashe gutuza uruhu rufite ibibazo cyangwa rurakaye. Amarangamutima, Ubururu Tansy bushigikira kwiyubaha cyane kandi bikongerera ikizere.

Kuvanga no gukoresha
Amavuta yubururu bwa tansy akunze kuboneka mumavuta cyangwa serumu kubintu rimwe na rimwe bifite inenge hamwe nuruhu rworoshye, kandi bifasha isura nziza kandi nziza. Komatanya roza, tansy yubururu, na helichrysum kugirango uhindurwe nindabyo zindabyo zamavuta yintungamubiri zuruhu mubitwara ukunda. Irashobora kongerwamo shampoo cyangwa kondereti kugirango ishyigikire umutwe mwiza.

Koresha hamwe na clary sage, lavender, na chamomile kugirango diffuser ituje mumarangamutima cyangwa ivanga rya aromatherapy ituza roho. Kubikwirakwiza cyangwa mumasura yo mumaso, komatanya na ravensara kugirango ushigikire guhumeka neza. Koresha hamwe nicumu ryamavuta ya juniper kugirango uhumure neza, cyangwa uvange na geranium na ylang ylang kugirango ukoreho indabyo.

Ubururu bwa tansy burashobora guhinduka vuba vuba kuvanga, nibyiza rero gutangirana nigitonyanga kimwe ugakora buhoro. Yongeraho ibara kubicuruzwa byarangiye kandi birashobora kwanduza uruhu, imyenda, cyangwa aho bakorera.

Umutekano

Aya mavuta arashobora gukorana nibiyobyabwenge. Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana numuvuzi wujuje ibyangombwa. Irinde abana n'amatungo. Mbere yo gukoresha kora ikizamini gito ku kuboko kwawe imbere cyangwa inyuma. Koresha amavuta make ya peteroli yingenzi hanyuma upfundike igitambaro. Niba uhuye nikibazo cyose koresha amavuta yikigo cyangwa cream kugirango urusheho kunanura amavuta yingenzi, hanyuma ukarabe nisabune namazi. Niba nta kurakara bibaho nyuma yamasaha 48 ni byiza gukoresha kuruhu rwawe.

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Palo Santo Amavuta Yibanze 100% Yumuti mwiza wo kuvura Icyiciro cyihariye
Palo Santo, amavuta yingenzi yubahwa cyane muri Amerika yepfo, asobanura mu cyesipanyoli nk '“ibiti byera” kandi asanzwe akoreshwa mu kuzamura ibitekerezo no kweza ikirere. Bikomoka mumuryango umwe wibimera nkumubavu kandi akenshi bikoreshwa mukuzirikana impumuro nziza itera bishobora gutera ingaruka nziza. Palo Santo irashobora gukwirakwizwa murugo mugihe cyimvura cyangwa igakoreshwa hanze kugirango uburakari budashaka.

Inyungu

Ifite impumuro nziza, yimbaho

Kurema ibintu, gutuza ibidukikije iyo bikoreshejwe neza

Bitera impinduka nziza hamwe nimpumuro nziza

Irashobora guhuzwa na massage kugirango impumuro yayo ishyushye, igarura ubuyanja

Urashobora gukoreshwa kugirango wishimire hanze kurakara kubusa

Gukoresha

Koresha igitonyanga 1 cya Palo Santo wongeyeho igitonyanga 1 cyamavuta yikigo hagati yimikindo yawe kugirango impumuro nziza mugihe ukora intego zawe.

Mbere yo kwitoza yoga, shyira ibitonyanga bike bya Palo Santo kumateti yawe kugirango uhumure kandi utuje.

Bwira imitsi irushye "ipfundo uyu munsi." Kuvanga Palo Santo hamwe na V-6 Uruganda rwamavuta yimboga kugirango ukore massage nyuma yimyitozo.

Diffuse Palo Santo hamwe na Frankincense cyangwa Myrrh mugihe ufashe akanya ko kwicara utuje ukanatekereza.
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Kwitaho umusatsi Ho Igiti cyamavuta ya parufe Kuruhura Amavuta yingenzi kuri buji Aromatherapy

Ho amavuta yinkwi atandukanijwe nigishishwa nuduti twa Cinnamomum camphora. Iyi nyandiko yo hagati ifite impumuro nziza, yaka kandi yimbaho ikoreshwa muguhumuriza. Ho inkwi isa cyane na rosewood ariko ikomoka kumasoko menshi ashobora kuvugururwa. Ihuza neza na sandandwood, chamomile, ibase, cyangwa ylang ylang.

Inyungu

Ho inkwi zitanga inyungu zinyuranye zo gukoresha kuruhu kandi ni amavuta meza yo gushyiramo muburyo bukenewe bwamavuta. Ibigize byinshi bituma ibasha kuvura ibibazo byinshi byuruhu, igatanga ibikorwa byayo byo kurwanya inflammatory no gutunganya uruhu kugirango ibungabunge epidermi nziza.

Kimwe ningaruka zinyuranye zifatika ho ibiti bitanga, aya mavuta atangaje azwiho ibikorwa bifasha mugutezimbere no kuringaniza amarangamutima. Bizana ibyiyumvo byo guhumurizwa numutekano kandi bikora nko guhobera mu icupa. Birakwiriye kubantu bumva bananiwe mumarangamutima, baremerewe, cyangwa mumitekerereze mibi, inyungu ntagereranywa zinkwi za ho ni ingirakamaro cyane kubagore bacuze gucura bahura namarangamutima menshi, muguhumuriza no kurera ibyumviro, kuvanaho ibyiyumvo bibi, no gufasha kuzamura umwuka - twese hamwe dushyigikire ibyiyumvo byo kurengerwa.

Kuvanga neza
Basile, cajeput, chamomile, lavender, na sandandwood

Kwirinda
Aya mavuta arashobora gukorana nibiyobyabwenge bimwe na bimwe, birashobora kuba birimo safrole na methyleugenol, kandi biteganijwe ko bizaba neurotoxic bishingiye kubiri muri camphor. Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana nababishoboye kandi babimenyereye. Irinde abana.

Mbere yo gukoresha hejuru, kora ikizamini gito ku kuboko kwawe imbere cyangwa inyuma ukoresheje amavuta make yingenzi ya peteroli hanyuma ushireho igitambaro. Karaba ahantu niba uhuye nikibazo. Niba nta kurakara bibaho nyuma yamasaha 48 ni byiza gukoresha kuruhu rwawe.

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Amavuta ya Camphor Amavuta yingenzi kumasabune ya Massage Kwitaho uruhu

Amavuta ya Camphor ni inoti yo hagati ifite impumuro nziza kandi yimbaho. Uzwi cyane muri salve yibanze kumitsi rimwe na rimwe irababara no muri aromatherapy ivanze kugirango ihumeke neza. Amavuta ya Camphor arashobora kuboneka kumasoko munsi yamabara atatu atandukanye. Camphor yumukara numuhondo ifatwa nkuburozi cyane kuko irimo ijanisha ryinshi rya safrol. Kuvanga nandi mavuta akangura nka cinnamon, eucalyptus, peppermint, cyangwa rozari.

Inyungu & Gukoresha

Gukoreshwa mu kwisiga cyangwa hejuru muri rusange, ingaruka zo gukonjesha amavuta ya Camphor yingenzi arashobora kugabanya uburibwe, gutukura, ibisebe, kurumwa nudukoko, guhinda, kurakara, guhubuka, acne, imitsi, nububabare bwimitsi nububabare, nkibifitanye isano na rubagimpande na rubagimpande. Hamwe na anti-bagiteri na anti-fungal, Amavuta ya Camphor azwiho gufasha kurinda virusi zandura, nk'izifitanye isano n'ibisebe bikonje, inkorora, ibicurane, iseru, n'uburozi bw'ibiryo. Iyo ushyizwe mumuriro muto, ibisebe, n'inkovu, Amavuta ya Camphor azwiho kugabanya isura yabo, cyangwa rimwe na rimwe, kuyakuraho burundu mugihe utuje uruhu hamwe no gukonjesha. Umutungo wacyo wikomye utobora imyenge kugirango usige ibara risa neza kandi risobanutse. Ubwiza bwayo bwo kurwanya bagiteri ntabwo butera gusa kurandura mikorobe itera acne gusa, irinda kandi mikorobe zangiza zishobora gutera indwara zikomeye iyo zinjiye mu mubiri binyuze mu bice cyangwa gukata.

Ikoreshwa mu musatsi, Camphor Amavuta yingenzi azwiho kugabanya umusatsi, kongera imikurire, kweza no kwanduza igihanga, kurandura inda no kwirinda kwandura ibizaza, no kunoza imiterere mugutanga ubworoherane nubwitonzi.

Ikoreshwa muri progaramu ya aromatherapy, impumuro irambye ya Camphor Oil, isa nkiya menthol kandi ishobora kuvugwa ko ikonje, isukuye, isobanutse, inanutse, yaka, kandi itobora, izwiho guteza imbere guhumeka neza kandi byimbitse. Kubera iyo mpamvu, ikunze gukoreshwa mumashanyarazi kugirango ibashe gutanga ubutabazi bwubuhumekero bwuzuye mu gukuraho ibihaha no gukemura ibimenyetso bya bronhite na pnewoniya. Itera kuzenguruka, ubudahangarwa, guhuzagurika, no kuruhuka, cyane cyane ku barwaye indwara zifata ubwoba nko guhangayika na hysteria.

Kwirinda

Aya mavuta arashobora gutera ubukangurambaga bwuruhu iyo okiside. Ntuzigere ukoresha amavuta yingenzi adasukuye, mumaso cyangwa mucus. Ntugafate imbere keretse ukorana nababishoboye kandi babimenyereye. Irinde abana. Mbere yo gukoresha hejuru, kora ikizamini gito ku kuboko kwawe imbere cyangwa inyuma ukoresheje amavuta make yingenzi ya peteroli hanyuma ushireho igitambaro. Karaba ahantu niba uhuye nikibazo. Niba nta kurakara bibaho nyuma yamasaha 48 ni byiza gukoresha kuruhu rwawe.

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Amavuta ya Lime Amavuta Yingenzi Amavuta ya Lime Kubuvuzi bwimisatsi yumubiri
Amavuta ya Lime Essential yibikoresho bya chimique bigira uruhare mubyiza bizwi byo kuba imbaraga, kweza, no kweza amavuta. Ibigize byose nibyiza gukoreshwa mumavuta yo kwisiga, aromatherapy, massage, nibisukura murugo kugirango bisukure ikirere kimwe nubuso. Izi nyungu zo gukiza zishobora guterwa namavuta arwanya inflammatory, astringent, analgesic, stimulator, antiseptic, humura, imbaraga, hamwe no kuringaniza ibikorwa, nibindi bintu bifite agaciro.

Gukoresha

Diffuse kugirango ushushe umwuka

Tera kumpamba hanyuma ukoreshe kugirango ufashe gukuraho ibibanza byamavuta nibisigara bya sticker.

Ongeramo amazi yo kunywa kugirango uburyohe bwiyongere.

Amabwiriza yo Gukoresha

Gukoresha impumuro nziza:Koresha ibitonyanga bitatu kugeza kuri bine muri diffuser wahisemo.
Imikoreshereze y'imbere:Koresha igitonyanga kimwe mumazi ane y'amazi.
Gukoresha ingingo:Koresha igitonyanga kimwe kugeza kuri bibiri ahantu wifuza. Koresha amavuta yikigo kugirango ugabanye uruhu urwo arirwo rwose. Reba izindi ngamba zikurikira.

Icyitonderwa

Birashoboka uruhu rworoshye. Ntukagere kubana. Niba utwite, wonsa, cyangwa wita kwa muganga, baza muganga wawe. Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye. Irinde urumuri rw'izuba n'imirasire ya UV byibuze amasaha 12 nyuma yo gukoresha ibicuruzwa.
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Ikawa Amavuta Yingenzi kuri Aroma Diffuser

Ikawa ya Kawa ikora yibikoresho bya chimique bigira uruhare mubyiza bizwi byo kuba imbaraga, kugarura ubuyanja, hamwe namavuta meza cyane. Ikawa ya Kawa ifite inyungu zitandukanye nka anti-inflammatory ifasha kugabanya ububabare mumitsi. Amavuta kandi akungahaye kuri antioxydants na flavonoide zitanga uburinzi ku ngaruka ziterwa na radicals yubuntu, kongera ubudahangarwa, kugarura ubuhehere ku ruhu, bifasha kugaragara mumaso yijimye, kandi binafasha kuzamura umusaruro wa kolagen. Muyindi mikoreshereze, amavuta yingenzi arashobora kugufasha kuzamura umwuka wawe mugihe ukwirakwijwe, gutera ubushake bwo kurya, gukomeza sisitemu yumubiri.

Inyungu

Ikawa ya Kawa nikundwa murwego rwa aromatherapy. Ibyiza byubuzima iyo byongewe hamwe nandi mavuta yingenzi / amavuta yikwirakwiza harimo gutanga ikiganza mukubungabunga uruhu rwiza mugufasha kugenzura amavuta arenze no kunoza isura yibibara byijimye. Amavuta acide mu mavuta azwiho kugira ibintu byoza bikuraho sebum irenze kuruhu. Ibirungo byinshi birwanya antioxydeant bifasha mukugumana ubushuhe bwuruhu. Bitewe ninyungu zayo kuruhu no kumutima, Amavuta ya Kawa akoreshwa cyane muri diffuzeri, amavuta yumubiri, scrubs yumubiri, amavuta yo kwisiga munsi, hamwe namavuta yo kwisiga, nibindi bicuruzwa byinshi byo kwisiga.

Ikawa ya Kawa nikintu cyiza muburyo bwose bwo kwisiga. Kuva kuri massage amavuta kugeza kumibiri yumubiri, utubari twubwiza kugeza kuvanga ubwogero, amavuta yo kwisiga kugeza kumavuta yiminwa, hamwe no kwita kumisatsi kugeza parufe yubukorikori, Amavuta ya Kawa arikintu kinini nkuko ubitekereza.

Ubundi buryo bwo gukoresha amavuta ya Kawa, nukoresha amavuta kumisatsi yawe kugirango bigufashe kugabanya impera zangiritse no koroshya imiterere. Kuvanga amavuta ya Kawa hamwe namavuta ya Argan hanyuma ushyire imvange mumisatsi yawe. Kwambika ubwinshi bwimvange mumisatsi yawe, emera amavuta yuzuze umusatsi mumasaha abiri, hanyuma woge. Ubu buryo bufasha kugaburira umusatsi kugeza kumizi kugirango utezimbere kandi ugaragara kumisatsi no mumutwe.

Umutekano

Kimwe nibindi Byerekezo Byose Ibicuruzwa bya Aromatics, Amavuta ya Kawa ni ayo gukoreshwa hanze gusa. Gukoresha cyane iki gicuruzwa birashobora gutera uburibwe bwuruhu cyangwa allergie reaction kubantu bamwe. Kugirango ugabanye ibyago byo guhura ningaruka mbi, turasaba gukora ikizamini cyuruhu mbere yo gukoresha. Ikizamini gishobora gukorwa mugukoresha urugero rwa duke yamavuta ya Kawa kumwanya muto wuruhu rutazwi ko rworoshye. Mugihe habaye ingaruka mbi, hita uhagarika ikoreshwa ryibicuruzwa hanyuma urebe inzobere mu buvuzi kugira ngo bikemurwe.

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Ginseng Amavuta Yingenzi yo Gukura Umusatsi Kuvura Umusatsi

Ginseng yakoreshejwe muri Aziya no muri Amerika ya Ruguru mu binyejana byinshi. Benshi barayikoresha mugutezimbere imitekerereze, kwibanda, kwibuka no kwihangana kumubiri. Irakoreshwa kandi mu gufasha kwiheba, guhangayika no kuvura umunaniro udashira. Iki cyatsi kizwi cyane kizwiho kongera ubudahangarwa bw'umubiri, kurwanya indwara no gufasha abagabo bafite imikorere mibi.

Inyungu

Ibimenyetso bya Pesky, nko gushyuha, kubira ibyuya nijoro, guhindagurika kumutima, kurakara, guhangayika, ibimenyetso byo kwiheba, gukama mu nda ibyara, kugabanuka kwimibonano mpuzabitsina, kwiyongera ibiro, kudasinzira no kumera umusatsi, bikunda guherekeza gucura. Ibimenyetso bimwe byerekana ko ginseng ishobora gufasha kugabanya ubukana no kugaragara kwibi bimenyetso muri gahunda yo kuvura indwara yo gucura.

Iyindi nyungu itangaje ya ginseng nubushobozi bwayo bwo gukora nka suppressant appetit naturel. Itera kandi metabolism yawe kandi ifasha umubiri gutwika amavuta ku buryo bwihuse.

Iyindi nyungu yakozwe na ginseng nubushobozi bwayo bwo kongera ubudahangarwa bw'umubiri - gufasha umubiri kurwanya indwara n'indwara. Imizi, ibiti n'amababi byakoreshejwe mu kubungabunga indwara ya homeostasis no kongera imbaraga mu kurwanya indwara cyangwa kwandura.

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Amavuta ya Cinnamon Amavuta Yingenzi Kuri DIY Isabune ya buji na Aromatherapy

Igihingwa cya cinomu gikoreshwa muburyo butandukanye bwo kubyara ibicuruzwa bivura imiti. Kurugero, birashoboka ko umenyereye ibirungo bya cinnamoni bisanzwe bigurishwa mububiko bwibiribwa hafi yamavuta ya Cinnamon yo muri Amerika biratandukanye gato kuko nuburyo bukomeye cyane bwigihingwa kirimo ibintu bidasanzwe bitabonetse mubirungo byumye. Hariho ubwoko bubiri bwibanze bwamavuta ya cinnamon aboneka kumasoko: amavuta ya cinnamon amavuta namavuta yamababi ya cinnamoni. Mugihe bafite ibyo bahuriyeho, nibicuruzwa bitandukanye hamwe nuburyo butandukanye bwo gukoresha. Amavuta y'ibishishwa bya Cinnamon akurwa mubishishwa by'inyuma by'igiti cyitwa cinnamon. Bifatwa nkibikomeye cyane kandi bifite impumuro ikomeye, "imeze nka parufe", nkaho gufata ifiriti ikomeye ya cinamine yubutaka. Amavuta y'ibishishwa bya Cinnamon mubisanzwe ahenze kuruta amavuta y'ibibabi bya cinomu. Amavuta y'ibibabi bya Cinnamon afite impumuro ya "musky na spicy" kandi ikunda kugira ibara ryoroshye. Mugihe amavuta yamababi ya cinnamon ashobora kugaragara nkumuhondo kandi yijimye, amavuta yigituba ya cinnamon afite ibara ryumutuku wijimye wijimye abantu benshi bakunze guhuza nibirungo bya cinomu.

Inyungu

Nk’ubushakashatsi, urutonde rwinyungu za cinnamoni ni ndende. Cinnamon izwiho kugira antioxydeant, anti-inflammatory, antimicrobial, anti-diabete.

Amavuta ya cinomu arashobora gufasha muburyo bwo kuzamura ubuzima bwumutima. Ubushakashatsi bw’inyamaswa bwasohotse mu 2014 bwerekana uburyo ibishishwa bya cinnamon hamwe n imyitozo ya aerobic bishobora gufasha kunoza imikorere yumutima.

Urashobora gukoresha urwego rwohejuru, amavuta ya cinamine meza mubiryo byawe kugirango usarure ibyiza byisukari mumaraso. Birumvikana, ntugakabye cyane kuko udashaka ko isukari yamaraso yawe iba mike cyane. Guhumeka amavuta ya cinamine amavuta yingenzi arashobora kandi gufasha kwirinda kwifuza ibiryo bitameze neza.

Hamwe nibintu birwanya inflammatory, amavuta ya cinnamon arashobora kuba umuti usanzwe wibibazo byuruhu rwumuriro nka rashes na acne. Urashobora kuvanga amavuta yingenzi ya cinamine namavuta yo gutwara (nkamavuta ya cocout) hanyuma ukayashyira kuruhu kugirango ukoreshe ubushobozi bwa mikorobe. Amavuta ya Cinnamon arashobora kugirira akamaro umusatsi, hamwe nibinyamakuru byinshi byubwiza byerekana aya mavuta yingenzi cyane kugirango ubuzima bwimisatsi bikure.

Urashobora guhuza ibitonyanga bike byamavuta ya cinnamon hamwe namavuta yo gutwara nkamavuta ya almond kugirango bivurwe vuba murugo. Gukoresha amavuta ashyushye ya cinamine kumunwa nuburyo busanzwe bwo kubisiba mukuzamura uruzinduko muri kariya gace. Huza ibitonyanga bibiri byamavuta ya cinnamon hamwe nikiyiko cyamavuta ya cocout kumavuta meza ya DIY.

Umutekano

Hoba hariho ingorane zamavuta ya cinamine? Amavuta ya cinnamon muri rusange afatwa nkumutekano, ariko burigihe burigihe amahirwe yuko abantu bamwe bashobora kwitwara kumavuta yingenzi. Birashoboka kubantu bumva neza guhura na allergique mugihe amavuta ya cinamine yafashwe cyangwa agashyirwa hejuru. Ibi birashobora kwigaragaza nko kurakara kuruhu, nko kwishongora no kurwara bikwirakwira kumubiri. Nibyiza gukora ikizamini cyuruhu kurupapuro ruto rwuruhu mugihe ukoresheje amavuta mashya yingenzi kugirango umenye ko allergie atari ikibazo. Niba kandi unywa amavuta ya cinnamon ukaba uhura nibibazo nko kugira isesemi, kubabara mu gifu no gucibwamo, reka guhita ubifata.

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Amababi menshi ya Cherry Amababi yingenzi Amavuta ya Aromatherapy

Amavuta meza ya Cherry Blossom ni impumuro nziza kumpumuro nziza. Indabyo za kirisi zimera zuzuyemo magnoliya na roza, mugihe ibimenyetso byoroshye bya cheri, ibishyimbo bya tonka, na sandandwood byongera ubujyakuzimu kuri iyi mpumuro ya ozonic kandi ihumeka. Buji no gushonga byerekana ubwiza bwigihe gito, bworoshye bwimpeshyi hamwe nimpumuro nziza cyane. Ibicuruzwa byakozwe na Cherry Blossom ibicuruzwa bimurika ahantu hato kandi ukongeramo indabyo aho ukeneye hose. Tanga impano yimpeshyi hamwe nostalgic nibyiza byakozwe mubihe byose.

Inyungu

Antioxydants ni ingenzi cyane ku ruhu no ku mubiri kuko ifasha gukuramo radicals yubusa kuruhu no kuyisukura muburozi ubwo aribwo bwose, umwanda hamwe n’umwanda. Antioxydants nayo ikiza uruhu rwangiritse kandi ikoroha kandi ikayangana. Cherry Blossom ikungahaye kuri antioxydants, ifasha kweza imyenge y'uruhu no gukuramo amavuta arenze uruhu.

Ibibyimba n'ibibyimba bigaragara ku ruhu biterwa no gutwika imyenda y'uruhu. Mugihe uruhu rwaka, rutangira kubyara acne nibindi bibazo kuruhu. Cherry Blossom ifite imiti igabanya ubukana kandi ni nziza kugabanya umutuku no kurakara. Indabyo ni ingirakamaro cyane cyane kuruhu rworoshye rukunda gutukura, gukama no kurakara. Mugushyiramo ibicuruzwa byinjijwe na sakura mubikorwa byawe bya buri munsi byo kwita ku ruhu, urashobora kubona ingaruka zihuse.

Guhora uhura n’umwanda, izuba, nuburozi mu kirere mugihe ugenda byihutisha gusaza byongera umuvuduko ukabije wubusa. Byongeye kandi, hamwe nigihe ubwo burozi bwirundanyije kuruhu, bigatera ibibara byijimye. Cherry Blossom nicyatsi cyiza cyo kurwanya gusaza kuko cyongera synthesis ya kolagen ifasha kuvana uburozi kuruhu no kongera ubworoherane. Byongeye kandi, hamwe no kurwanya gusaza, Cherry Blossom nayo igabanya gucika intege kandi ikiza uruhu rwangiritse.

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Nutmeg Amavuta Yingenzi Kubaguzi Benshi Ubwiza Bwinshi

Kavukire muri Indoneziya, ibinyomoro ni igiti cyatsi kibisi gihingwa kubirungo bibiri bikomoka ku mbuto zacyo: ibinyomoro, biva mu mbuto zacyo, na mace, bitwikiriye imbuto. Ibinyomoro byahawe agaciro kuva mu gihe cyagati cyo hagati nko guteka no gukoreshwa mu gutegura ibimera. Amavuta ya Nutmeg yingenzi afite impumuro nziza, ibirungo bitera imbaraga kandi bikazamura ibyumviro. Numeg Vitality irimo antioxydants, irashobora gushyigikira imikorere yubwenge hamwe nubudahangarwa bw'umubiri, kandi igatanga ibintu byogusukura iyo ifashwe nkibiryo byokurya.

Inyungu & Gukoresha

Ibinyomoro ni byinshi muri monoterpène, bishobora gufasha kurema ibidukikije bitangiza bagiteri. Ibi bituma bikenerwa cyane kubicuruzwa by amenyo. Byongeye, iritonda bihagije kumenyo yanduye cyangwa yanduye kandi irashobora no kugabanya ibisebe bito byo mumunwa. Ongeramo ibitonyanga bike bya nutmeg kumunwa wawe cyangwa iburyo hejuru yumupupe wawe wamenyo mbere yo koza.

Ibinyomoro bifite ibintu byinshi bifasha uruhu, kuva kunoza uruzinduko kugeza kurwanya acne kugeza kubyutsa amaraso meza. Kandi kubera ko irwanya radicals yubuntu, irashobora kunoza isura rusange yuruhu kandi igatinda gusaza.

Ibinyomoro bitera sisitemu y'ibiryo kandi birashobora kugabanya kubyimba, kubyimba, impiswi, kutarya, no kuribwa mu nda. Koresha gusa ibitonyanga bike munda cyangwa ufate imbere.

Amavuta menshi yingenzi arashobora gukangura ibikorwa byubwonko. Nutmeg, byumwihariko, ikora ikuraho umunaniro mugihe utezimbere kwibanda no kwibuka. Kubisubizo byiza, koresha muri diffuser mugihe cyo kwiga.

Kuvanga neza
Ikigobe, clary sage, coriander, geranium, lavender, lime, mandarine, oakmoss, orange, peru balsam, petitgrain, na rozemari

Umutekano

Ntukagere kubana. Gukoresha hanze gusa. Irinde amaso n'amaso. Niba utwite, umuforomo, ufata imiti, cyangwa ufite ubuvuzi, baza abahanga mubuzima mbere yo kuyikoresha.

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Ubwinshi Bwiza bwa Perilla Amavuta yo kuvura Urwego rwo kuvura uruhu Amavuta meza ya Perilla
Aya mavuta akozwe muri Perilla frutescens, ibyatsi bibabi, ibihuru mumuryango wa mint bizwi kandi nka "basile yo mu gasozi" (kuko bikunze kwibeshya kuri basile), "mint yumutuku," "urumamfu rwinzoka," na "Shiso." Ubusanzwe bwakuze mu bihugu bya Aziya, Perilla yaje muri Amerika mu mpera za 1800, azanwa n'abimukira bo muri Aziya. Ifite impumuro nziza, yoroheje (nubwo bamwe basobanuye ko isa cyane na cinnamoni cyangwa ibinyomoro), kandi ikunda urumuri ruciriritse rwinshi rwumye kandi rwuzuye ubutaka, hamwe nizuba ryinshi. Irashobora gukura kugera kuri metero enye z'uburebure, hamwe namababi yatoboye ahinduka umutuku ugahinduka umutuku mugwa. Amababi akiri mato hamwe ningemwe biribwa kuri iki gihingwa, kibisi cyangwa gitetse. Amababi akoreshwa kenshi nk'ibirungo, bitetse, cyangwa bikaranze, kandi birashobora guhuzwa n'umuceri, amafi, isupu, n'imboga. Urashobora kongeramo ingemwe muri salade, nibibabi bishaje kugirango biryoheye mubintu byose. Muri Aziya, indabyo zidakuze zikoreshwa mu isupu na tofu ikonje, n'imbuto zo kuryohora tempura na miso. Abayapani kandi barayikoresha mu gukora ibinyomoro byumye, bita "umeboshi plums." Muri Amerika, amavuta yingenzi ya perilla akoreshwa muburyohe bwibiryo, bombo, nisosi. Amababi n'imbuto byombi bifite intungamubiri nyinshi kuri wewe, harimo proteyine, aside irike, na antioxydants irwanya indwara.

Inyungu

Perilla iragaragara cyane kubyo itanga uruhu-cyane cyane uruhu rworoshye. Nibyiza cyane kuvura uruhu rusaza - rukungahaye kuri omega-3, gutuza, gusana no gutanga uburinzi bukomeye bwa antioxydeant kuruhu rukuze kandi rusaza. Ikungahaye kuri flavone, itanga imbaraga za antioxydeant bityo igafasha kwirinda kwangirika-kwangirika-kwangirika kwingirangingo zuruhu, bishobora kuviramo gusaza imburagihe. Aya mavuta ni amavuta meza, 'yumye' yinjira mu ruhu byoroshye. Ntabwo ari amavuta kandi afite akamaro kubicuruzwa bitandukanye.

Perilla nayo itanga inyungu zuruhu zikurikira:

Antioxydants: Niba ushaka kugabanya isura yiminkanyari n'imirongo myiza, antioxydants ni urufunguzo.

Isuku: Ibi bivuzeamavuta arashobora kugabanya kugabanya isura nini, guha uruhu rwawe isura nziza, itagira inenge mugihe ufasha kugabanya ibyago byuruhu rwamavuta na pore zifunze.

Kuraho umwanda n'umwanda: Kubera imiterere yacyo yo kwisukura, aya mavuta azwi cyane nkisukura uruhu rukomeye.
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