amavuta yingenzi yingenzi Uruganda | Ubushinwa amavuta meza yingenzi Ababikora n'ababitanga

Amavuta meza ya Aromatherapy Urushinge rwa pinusi Amavuta yo gukanda uruhu rwa Massage

Inyungu

Ingaruka zo Kurwanya inflammatory
Amavuta yingenzi ya pinusi nayo azwiho kugira ingaruka zo kurwanya inflammatory zishobora koroshya ibimenyetso byindwara zuruhu. Ifasha kandi kugabanya ububabare no koroshya ibibazo byimitsi ikomeye.
Hagarika umusatsi
Kugwa k'umusatsi birashobora kugabanuka cyane mugushyiramo ibiti byinanasi amavuta yingenzi yumusatsi wawe. Urashobora kandi kubivanga n'amavuta ya cocout, jojoba, cyangwa amavuta ya elayo hanyuma ukabikanda kumutwe no kumisatsi kugirango urwanye umusatsi.
Shimangira Buster
Imiti igabanya ubukana bwamavuta yinshinge ifasha mukugabanya imihangayiko no guhangayika. Itera ibyiyumvo byibyishimo no kumva neza iyo ikoreshejwe muburyo bwa aromatherapy.

Gukoresha

Aromatherapy
Amavuta meza ya pinusi agira ingaruka nziza kumyumvire no mubitekerezo hamwe nimpumuro yayo igarura ubuyanja ahantu hose imaze gukwirakwira. Urashobora gukoresha aya mavuta muri aromatherapy diffuser kugirango wiruhure.
Ibintu byo kwita ku ruhu
Amavuta y'urushinge rwa pinusi ntabwo akiza uruhu rwacitse gusa ahubwo anagabanya isura yerekana ibimenyetso birambuye, inkovu, acne, ibibara byijimye, nibindi bitagira inenge. Igumana kandi ubuhehere mu ruhu.
Imiti ikoreshwa
Ukungahaye kuri ayurvedic nubuvuzi, VedaOils Amavuta yinshinge ya pine yorohereza ubudahangarwa bwiza nubuzima bwiza muri rusange. Ifasha kandi kugabanya ibicurane, inkorora, imbeho nibindi byago byigihe.

burambuye
Premium Grade Icyayi Icyayi Amavuta yingenzi yo gukora Isabune Gukora Diffusers Massge

Inyungu

Irinde Iminkanyari
Amavuta yicyayi kibisi arimo imiti irwanya gusaza kimwe na antioxydants ituma uruhu rukomera kandi bikagabanya kugaragara kumirongo myiza n'iminkanyari.
Ubushuhe
Amavuta yicyayi kibisi kuruhu rwamavuta akora nkamazi meza kuko yinjira muruhu byihuse, akayavamo imbere ariko bigatuma uruhu rwumva amavuta icyarimwe.
Bitera Ubwonko
Impumuro yicyayi kibisi amavuta yingenzi arakomeye kandi aruhura icyarimwe. Ibi bifasha gutuza imitsi kandi bigatera ubwonko icyarimwe.

Gukoresha

Uruhu
Amavuta yicyayi kibisi arimo antioxydants ikomeye yitwa catechins. Izi catechine zifite inshingano zo kurinda uruhu amasoko atandukanye yangirika nkimirasire ya UV, umwanda, umwotsi w itabi nibindi.
Kubidukikije
Amavuta yicyayi kibisi afite impumuro nziza ifasha kurema umwuka utuje kandi woroshye. Rero, birakwiriye kubafite ibibazo byubuhumekero na bronchial.
Umusatsi
EGCG iboneka mu mavuta yicyayi kibisi ifasha kuzamura imikurire yimisatsi, igihanga cyiza kimwe no gushimangira imizi yimisatsi, kurinda umusatsi kugwa no kwikuramo igihanga cyumye.

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Ubwiza Bwiza 100% Bwiza Bwiza Bwiza Perilla Imbuto Yibanze Amavuta Yimbuto ya Perilla
Hariho inyungu zitari nke zamavuta ya perilla, harimo nubushobozi bwayo bwo kurwanya indwara ziterwa na bagiteri na virusi, bizamura ubuzima bwauruhu, no gukumira allergie reaction, mubindi.

Anticancer ishobora kurwanya kanseri y'ibere[3]

Kugabanya ibyago byoumutimaindwara bitewe na aside nyinshi ya omega-3[4]

Kuraho ibimenyetso bya kolite

Kuvura rubagimpande

Kugabanya kurakara

Kugabanya ibitero bya asima

Imfashanyo mu kugenzura ibiro

Irinda gusaza imburagihe kandi byongera ubuzima bwuruhu

Kongera imbaraga z'umubiri

Kugabanya reaction ya allergique

Irinda indwara zidakira kubera ibikorwa bya antioxydeant[5]

Kureka gutakaza amazi mumubiri

Itezimbere ubuzima bwubwonko kandi ikingira indwara zifata ubwonko, nka Parkinson

Nigute Ukoresha Amavuta ya Perilla?

Kimwe namavuta yimboga menshi, amavuta ya perilla akoreshwa muguteka, cyane cyane kumafunguro meza ashobora gukoresha intungamubiri kandi nziza.

Gukoresha ibiryo: Usibye guteka nabwo ni ibintu bizwi cyane mu kwibiza isosi.

Imikoreshereze yinganda: Gucapa wino, amarangi, imashanyarazi yinganda, na langi.

Amatara: Mugukoresha gakondo, aya mavuta yaranagabanijwe kumatara yumucyo.

Imiti ikoreshwa: Ifu yamavuta ya Perilla nisoko ikungahaye kuri acide ya omega-3, cyane cyane ,.alpha-linolenic asideibyo bifasha mukuzamura ubuzima bwumutima.[6]

Ingaruka Zuruhande

Amavuta ya Perilla azwi nkamavuta meza yimboga, ariko aracyafite ibinure byuzuye kandi bishobora gutera ingaruka nyinshi. Iyo ushyizwe kuruhu, abantu bamwe bahura nibimenyetso bya dermatite yibanze, icyo gihe ugomba guhagarika gukoresha. Kubwamahirwe, mugihe ukoresha inyongeramusaruro yamavuta ya perilla, byagaragaye ko gukoresha igihe kinini kugeza kumezi atandatu ari umutekano. Ibyo bivuzwe, mbere yo kongeramo ibyatsi byose mubuzima bwawe, nibyiza kuvugana na muganga kubyerekeye ubuzima bwawe bwihariye.
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Igiciro cyinshi 100% byamavuta ya pomelo yuzuye Amavuta menshi ya Pomelo

Hamwe no gufasha kugabanya ibikorwa bya mikorobe udashaka, Amavuta ya Pomelo arashobora gufasha koroshya imitsi itemewe ndetse no gufasha gushyigikira imikorere yibihaha hamwe numwuka. Irashobora gufasha kugabanya imitsi kubabara no gutuza. Amavuta yingenzi ya Pomelo nayo yongerera uruhu rworoshye, rusobanutse, kandi akoreshwa mugufasha kugabanya uduce twuruhu twageragejwe cyangwa twakomeretse. Amavuta ya Pomelo nayo aratunganijwe neza kugirango atumire umunezero n'ibyishimo mumwanya kuko bizana parade itangaje yibyishimo aho igiye hose.

Kubyutsa, kuzamura no gutanga amarangamutima, impumuro nziza yamavuta ya Pomelo ifatwa nkingirakamaro cyane kubera ubushobozi bwayo bwo kugabanya impagarara ziva kumaganya ya buri munsi, guteza imbere ibitotsi byimbitse, kuruhuka, no gushyigikira ibyiyumvo byo kunyurwa no kubaho neza. Amavuta ya Pomelo atuza akababaro k'amarangamutima kandi arashyigikirwa cyane mugihe umuntu arimo akora muburyo bwo guhangayika cyangwa kwiheba.

Amavuta yimbuto yimbuto ntagomba gufatwa imbere atagenzuwe ninzobere mubuzima. Gukoresha imbere amavuta ya grapefruit amavuta yingenzi arashobora kugira ingaruka zuburozi.

Byongeye kandi, abantu bamwe bashobora kugira uburakari cyangwa allergie iyo bakoresheje amavuta yimbuto yuruhu kuruhu. Ikizamini cyuruhu kigomba gukorwa mbere yo gukoresha amavuta mashya. Amavuta yingenzi yinjizwa muruhu, kubwibyo gukoreshwa ntabwo bigomba kurenza gukoreshwa neza.

Mbere yo gukoresha ubwoko bwamavuta yingenzi kuruhu rwawe, menya neza ko ubuvanga namavuta yabatwara.

Hariho kandi impungenge zuko gukoresha amavuta yingenzi ya grapefruit kuruhu bishobora kongera ibyiyumvo byumucyo ultraviolet utangwa nizuba.

Iyo ukoresheje amavuta ya grapefruit kuruhu rwawe, nibyingenzi kurinda urumuri ultraviolet ukoresheje izuba.

Abagore batwite nabana bagomba kubaza abashinzwe ubuvuzi bwibanze mbere yo gukoresha amavuta yingenzi.

Wibuke ko ubundi buryo bwo kuvura butagomba gukoreshwa nkibisimbuza ubuvuzi busanzwe. Kwivura wenyine no kwirinda cyangwa gutinza ubuvuzi busanzwe bishobora kugira ingaruka zikomeye.

burambuye
OEM Custom Package Amavuta ya Petitgrain yamavuta ya peteroli
Ahari imwe mu nyungu zikomeye zamavuta ya Petitgrain nubushobozi bwayo bwo guteza imbere amarangamutima. Bitewe nubushakashatsi bwa chimique, amavuta yingenzi ya Petitgrain arashobora gufasha mukurema ahantu hatuje, hatuje kugirango uteze imbere amarangamutima. Tekereza gushyira ibitonyanga bike bya Petitgrain ku musego wawe no kuryama mbere yo kuryama kugirango wishimire ibyiza byayo. Urashobora kandi guhuza andi mavuta aruhura nkaLavendercyangwaBergamothamwe na Petitgrain kumuriri kugirango uteze imbere umwuka mwiza.

Amavuta ya Petitgrain yamenyekanye cyane kubera akamaro ku mubiri iyo afashwe imbere. Gufata Petitgrain imbere birashobora gufasha kugirira akamaro sisitemu y'imbere nk'umutima, imitsi, imitsi, igogora, ndetse n'ubudahangarwa bw'umubiri. gusa ibi bizagufasha gusarura inyungu zimbere zamavuta, ariko uzabona icyarimwe kwishimira uburyohe bushya Petitgrain agomba gutanga.

Ibintu biruhura amavuta ya Petitgrain nabyo birashobora kugirira akamaro massage. Mugihe ushaka massage yoroheje, koresha ibitonyanga bike byamavuta ya Petitgrain hamwedoTERRA Amavuta ya cocout yaciwembere yo guswera ikomatanya munsi yibirenge. Mugihe uhumeka impumuro ituje yamavuta ya Petitgrain hanyuma ugakanda ibirenge, uzumva uruhutse mugihe gito.

Nubwo gukoresha imbere amavuta ya Petitgrain bishobora gufasha mugutezimbere ubuzima bwimikorere yumubiri, birashobora kandi gufasha kurushaho guteza imbere kuruhuka no gutuza. * Tekereza gufata amavuta yingenzi ya Petitgrain imbere mugihe ushaka koroshya amarangamutima, gutuza imitsi, cyangwa guteza imbere ibitotsi bituje. *

Kimwe nandi mavuta ya citrus yingenzi, amavuta ya Petitgrain yongerera cyane ibinyobwa bishyushye. Niba ukunda kunywa icyayi cyibimera cyangwa ibindi binyobwa bishyushye, tekereza kongeramo ibitonyanga bike byamavuta ya Petitgrain kugirango bigufashe kongera uburyohe. Ntabwo uzishimira gusa uburyohe budasanzwe bwamavuta ya Petitgrain, ariko uzanungukirwa nibintu bituje bitanga. *

Kugirango ufashe kugabanya isura yudusembwa twuruhu, tekereza kongeramo ibitonyanga bibiri byamavuta ya PetitgrainAmavuta ya Kakao yaciweno kubishyira mubibara byuruhu cyangwa kudatungana. Iyo ukoresheje amavuta mashya yingenzi hejuru, birashobora gufasha mugupima urugero ruto rwamavuta kuruhu rwawe kugirango umenye neza ko bidatera uruhu cyangwa uburakari. Bitewe nubushobozi bwabo, ni ngombwa kandi kuvanga amavuta yingenzi hamwe namavuta yabatwara mbere yo kuyakoresha kuruhu kugirango bifashe kugabanya uburakari bwuruhu.

Urashaka gukora umwuka utuje murugo rwawe, mubiro, cyangwa mwishuri? Diffuse Amavuta ya Petitgrain mumavuta yingenzi ya diffuzeri wahisemo mugihe ushaka gukora ahantu hatuje, hatuje. Urashobora kandi guhuza Petitgrain nandi mavuta atuje nkaBergamot,Lavender, cyangwaEucalyptuskurushaho guteza imbere imyidagaduro.

Hamwe ninyungu kuri sisitemu yumubiri, amavuta ya Petitgrain arashobora kandi gutanga infashanyo ya antioxydeant iyo ifashwe imbere. * Kugira ngo wishimire inyungu za antioxydeant amavuta ya Petitgrain agomba gutanga, tekereza gufata igitonyanga kimwe kugeza kuri bibiri muri adoTERRA Veggie Capkugirango wongere ibiryo. *
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100% yubukonje busanzwe bukonje bwa karoti Imbuto zitwara amavuta yo kumurika uruhu Kuzunguza kwera kwera Firming

Inyinshi mu nyungu zo kuvura uruhu rwikomamanga zimanuka kuri antioxydants. Inzobere mu kuvura indwara z’uruhu zemewe n’ubuyobozi, igira iti: “Irimo vitamine C kimwe n’izindi antioxydants nka anthocyanine, aside ellagic, na tannine.”Hadley King, MD”Acide Ellagic ni polifenol iboneka cyane mu makomamanga.”

Dore ibyo ushobora kwitega ukurikije ubushakashatsi nababigize umwuga:

1.

Irashobora gushyigikira gusaza neza.

Hariho inzira nyinshi zo gusaza neza-kuva kuvugurura ingirabuzimafatizo na tone ya nimugoroba kugeza hydrated ubundi uruhu rwumye, rwihuta. Kubwamahirwe, amavuta yimbuto yamakomamanga agenzura hafi yisanduku yose.

Inzobere mu kuvura indwara z’uruhu zemewe n’ubuyobozi, igira iti: “Ubusanzwe, amavuta y’imbuto yamakomamanga yagiye azwiho ingaruka zo kurwanya gusaza.”Raechele Cochran Iraterana, MD”Amavuta y'imbuto z'ikomamanga afite antioxydants ikomeye ndetse na anti-inflammatory, ishobora gutuma igira akamaro mu kugabanya ibimenyetso byo gusaza nk'iminkanyari n'ahantu hijimye.

“Kandi, mu bushakashatsi bumwe, herekanywe ifumbire hamwe n'amavuta y'imbuto z'ikomamangakunoza imikurire yuturemangingo twuruhu no kunoza uruhu hamwe na elastique. ”

2.

Irashobora gushigikira uruhu.

Ahari imwe mu nyungu zizwi cyane ni hydration: Amakomamanga akora inyenyeri hydrator. King agira ati: “Irimo aside ya punicic, aside irike ya omega-5 ifasha kuyobora no kwirinda gutakaza ubushuhe.” Ati: “Kandi bifasha gushyigikira inzitizi y'uruhu.”

Esthetician naAlpha-H Isura Taylor Wordenyemera ati: “Amavuta y'imbuto z'ikomamanga akungahaye kuri aside irike, ifasha uruhu rwawe kugaragara neza, rwuzuye. Amavuta arashobora kandi kugaburira no koroshya uruhu rwumye, rwacitse - kandi rugafasha gutukura no guhindagurika. Byongeye kandi, amavuta y'imbuto z'ikomamanga akora nk'ingirakamaro ku ruhu kandi agafasha na eczema na psoriasis - ariko irashobora no kuvomera uruhu rwa acne cyangwa amavuta adafunze imyenge. ” Mubyukuri nibintu byingirakamaro bigirira akamaro ubwoko bwose bwuruhu!

3.

Irashobora gufasha gucunga umuriro.

Antioxydants ikora mukutabuza kwangirika kwuruhu kubusa, nabwo bikorohereza umuriro. Ukoresheje antioxydants idahwema, urashobora gufasha gucunga umuriro igihe kirekire-cyane cyane microscopique ya sneaky, urwego rwo hasi rwitwa inflammaging.

Worden agira ati: “Kubera ko ikungahaye kuri antioxydants nyinshi kandi irimo vitamine C nyinshi, ikora nka anti-inflammatory kugira ngo igabanye umuriro, irwanya radicals z'ubuntu, kandi izorohereza, gukomera, no kumurika uruhu.”

4.

Antioxydants irashobora gutanga izuba no kurinda umwanda.

Antioxydants, hamwe nindi mirimo myinshi, itanga ibidukikije birinda ibidukikije, kwangirika kwa UV, n’umwanda. King agira ati: “Bikungahaye kuri antioxydants, bifasha kurinda uruhu kwangirika kw’imirasire yubusa ituruka ku mirasire ya UV n’umwanda.”

Cochran Gathers aremera ati: “Hariho kandi ubushakashatsi bumwebumwe bwerekana ko ibice bigize amavuta y'imbuto z'ikomamanga bishobora kugira aingaruka zo gufotora kurwanya ubwoko bumwe na bumwe bwa UV 1kwangiza uruhu rworoshye. Wibuke, nubwo, gukoresha amavuta yamakomamanga ntabwo ari umusimburaizuba! ”

5.

Ifite inyungu za mikorobe.

Kubafite uruhu rwibasiwe na acne, amavuta yimbuto yamakomamanga nimwe mumavuta meza ugomba gutekerezaho. Ibi ni ukubera ko bishobora gufasha mubyukuri gukunda bagiteri igira uruhare mukurema acne. Ati: “Ifite imiti igabanya ubukana, ifasha kurwanyaP. acnesbagiteri kandi ikagenzura acne. ”

Tutibagiwe, acne ubwayo nuburyo bwo gutwika, ni ngombwa rero ko nawe ugabanya uburibwe mugihe ugenzura sebum.

6.

Ifite igihanga n'umusatsi.

Wibuke ko igihanga cyawe ari uruhu rwawe - kandi ugomba kwitabwaho nkuriya. Mubyukuri hariho imisatsi myinshi ikunzwe hamwe namavuta yo mumutwe (jojoba na argan biza mubitekerezo), ariko tugiye kuvuga ko nawe wongeyeho amavuta yimbuto yamakomamanga kurutonde.

Worden yagize ati “koresha mu musatsi. "Itunga umusatsi, itera umuvuduko w'amaraso, ituma imikurire ikura kandi ikaringaniza umutwe pH."

7.

Irashobora guteza imbere umusaruro wa kolagen.

King agira ati: “Itera kandi synthesis ya kolagen na elastine, kandi iteza imbere kuvugurura uruhu, gusana ingirangingo, no gukira ibikomere.” Kuki ibi? Nibyiza, nkuko twabivuze, amavuta arimovitamine C.. Vitamine C mubyukuri nintungamubiri zingenzi cyane kubyara umusaruro wa kolagen: Ni igice cyingenzi mubikorwa bya synthesis ya kolagen. Ariko ntabwo itera gusa umusaruro wa kolagen; itujekolagen 2ufite, biganisha kuri rusange kugabanuka kwiminkanyari.

Nigute ushobora gukoresha amavuta yimbuto yamakomamanga muri gahunda yawe yo kwita ku ruhu.

Amahirwe yawe, amavuta yimbuto yamakomamanga nibisanzwe byiyongera kubicuruzwa byita kuruhu uko biri. (Urashobora kuba ukoresha ikintu kirimo ibiyigize, kandi ntanubwo ubizi!) Kubera kwamamara mubintu byita kuruhu, birashoboka ko aribwo buryo bworoshye bwo kubishyiramo. King agira ati: "Serumu hamwe n'amavuta yo mu maso birashobora kuba birimo amavuta y'imbuto z'ikomamanga kandi biroroshye kwinjiza muri gahunda yawe yo kwita ku ruhu".

Niba ukeneye ubufasha kugabanya ibyo wahisemo, dore ibyo dukunda, kama, nibisanzwe dukunda.

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Urwego rwo hejuru Ubukonje Bwakandagiye Organic 100% Amavuta yimbuto yamakomamanga meza yo kwita kuruhu

Inyinshi mu nyungu zo kuvura uruhu rwikomamanga zimanuka kuri antioxydants. Inzobere mu kuvura indwara z’uruhu zemewe n’ubuyobozi, igira iti: “Irimo vitamine C kimwe n’izindi antioxydants nka anthocyanine, aside ellagic, na tannine.”Hadley King, MD”Acide Ellagic ni polifenol iboneka cyane mu makomamanga.”

Dore ibyo ushobora kwitega ukurikije ubushakashatsi nababigize umwuga:

1.

Irashobora gushyigikira gusaza neza.

Hariho inzira nyinshi zo gusaza neza-kuva kuvugurura ingirabuzimafatizo na tone ya nimugoroba kugeza hydrated ubundi uruhu rwumye, rwihuta. Kubwamahirwe, amavuta yimbuto yamakomamanga agenzura hafi yisanduku yose.

Inzobere mu kuvura indwara z’uruhu zemewe n’ubuyobozi, igira iti: “Ubusanzwe, amavuta y’imbuto yamakomamanga yagiye azwiho ingaruka zo kurwanya gusaza.”Raechele Cochran Iraterana, MD”Amavuta y'imbuto z'ikomamanga afite antioxydants ikomeye ndetse na anti-inflammatory, ishobora gutuma igira akamaro mu kugabanya ibimenyetso byo gusaza nk'iminkanyari n'ahantu hijimye.

“Kandi, mu bushakashatsi bumwe, herekanywe ifumbire hamwe n'amavuta y'imbuto z'ikomamangakunoza imikurire yuturemangingo twuruhu no kunoza uruhu hamwe na elastique. ”

2.

Irashobora gushigikira uruhu.

Ahari imwe mu nyungu zizwi cyane ni hydration: Amakomamanga akora inyenyeri hydrator. King agira ati: “Irimo aside ya punicic, aside irike ya omega-5 ifasha kuyobora no kwirinda gutakaza ubushuhe.” Ati: “Kandi bifasha gushyigikira inzitizi y'uruhu.”

Esthetician naAlpha-H Isura Taylor Wordenyemera ati: “Amavuta y'imbuto z'ikomamanga akungahaye kuri aside irike, ifasha uruhu rwawe kugaragara neza, rwuzuye. Amavuta arashobora kandi kugaburira no koroshya uruhu rwumye, rwacitse - kandi rugafasha gutukura no guhindagurika. Byongeye kandi, amavuta y'imbuto z'ikomamanga akora nk'ingirakamaro ku ruhu kandi agafasha na eczema na psoriasis - ariko irashobora no kuvomera uruhu rwa acne cyangwa amavuta adafunze imyenge. ” Mubyukuri nibintu byingirakamaro bigirira akamaro ubwoko bwose bwuruhu!

3.

Irashobora gufasha gucunga umuriro.

Antioxydants ikora mukutabuza kwangirika kwuruhu kubusa, nabwo bikorohereza umuriro. Ukoresheje antioxydants idahwema, urashobora gufasha gucunga umuriro igihe kirekire-cyane cyane microscopique ya sneaky, urwego rwo hasi rwitwa inflammaging.

Worden agira ati: “Kubera ko ikungahaye kuri antioxydants nyinshi kandi irimo vitamine C nyinshi, ikora nka anti-inflammatory kugira ngo igabanye umuriro, irwanya radicals z'ubuntu, kandi izorohereza, gukomera, no kumurika uruhu.”

4.

Antioxydants irashobora gutanga izuba no kurinda umwanda.

Antioxydants, hamwe nindi mirimo myinshi, itanga ibidukikije birinda ibidukikije, kwangirika kwa UV, n’umwanda. King agira ati: “Bikungahaye kuri antioxydants, bifasha kurinda uruhu kwangirika kw’imirasire yubusa ituruka ku mirasire ya UV n’umwanda.”

Cochran Gathers aremera ati: “Hariho kandi ubushakashatsi bumwebumwe bwerekana ko ibice bigize amavuta y'imbuto z'ikomamanga bishobora kugira aingaruka zo gufotora kurwanya ubwoko bumwe na bumwe bwa UV 1kwangiza uruhu rworoshye. Wibuke, nubwo, gukoresha amavuta yamakomamanga ntabwo ari umusimburaizuba! ”

5.

Ifite inyungu za mikorobe.

Kubafite uruhu rwibasiwe na acne, amavuta yimbuto yamakomamanga nimwe mumavuta meza ugomba gutekerezaho. Ibi ni ukubera ko bishobora gufasha mubyukuri gukunda bagiteri igira uruhare mukurema acne. Ati: “Ifite imiti igabanya ubukana, ifasha kurwanyaP. acnesbagiteri kandi ikagenzura acne. ”

Tutibagiwe, acne ubwayo nuburyo bwo gutwika, ni ngombwa rero ko nawe ugabanya uburibwe mugihe ugenzura sebum.

6.

Ifite igihanga n'umusatsi.

Wibuke ko igihanga cyawe ari uruhu rwawe - kandi ugomba kwitabwaho nkuriya. Mubyukuri hariho imisatsi myinshi ikunzwe hamwe namavuta yo mumutwe (jojoba na argan biza mubitekerezo), ariko tugiye kuvuga ko nawe wongeyeho amavuta yimbuto yamakomamanga kurutonde.

Worden yagize ati “koresha mu musatsi. "Itunga umusatsi, itera umuvuduko w'amaraso, ituma imikurire ikura kandi ikaringaniza umutwe pH."

7.

Irashobora guteza imbere umusaruro wa kolagen.

King agira ati: “Itera kandi synthesis ya kolagen na elastine, kandi iteza imbere kuvugurura uruhu, gusana ingirangingo, no gukira ibikomere.” Kuki ibi? Nibyiza, nkuko twabivuze, amavuta arimovitamine C.. Vitamine C mubyukuri nintungamubiri zingenzi cyane kubyara umusaruro wa kolagen: Ni igice cyingenzi mubikorwa bya synthesis ya kolagen. Ariko ntabwo itera gusa umusaruro wa kolagen; itujekolagen 2ufite, biganisha kuri rusange kugabanuka kwiminkanyari.

Nigute ushobora gukoresha amavuta yimbuto yamakomamanga muri gahunda yawe yo kwita ku ruhu.

Amahirwe yawe, amavuta yimbuto yamakomamanga nibisanzwe byiyongera kubicuruzwa byita kuruhu uko biri. (Urashobora kuba ukoresha ikintu kirimo ibiyigize, kandi ntanubwo ubizi!) Kubera kwamamara mubintu byita kuruhu, birashoboka ko aribwo buryo bworoshye bwo kubishyiramo. King agira ati: "Serumu hamwe n'amavuta yo mu maso birashobora kuba birimo amavuta y'imbuto z'ikomamanga kandi biroroshye kwinjiza muri gahunda yawe yo kwita ku ruhu".

Niba ukeneye ubufasha kugabanya ibyo wahisemo, dore ibyo dukunda, kama, nibisanzwe dukunda.

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Uruganda rutanga amavuta ya Chrysanthemum / amavuta yindabyo zo mu gasozi amavuta yumurabyo yumye amavuta yingenzi

Imiti yica udukoko

Amavuta ya Chrysanthemum arimo imiti yitwa pyrethrum, yanga kandi ikica udukoko, cyane cyane aphide. Kubwamahirwe, irashobora kandi kwica udukoko tugirira akamaro ibimera, bityo rero hagomba gukoreshwa ubwitonzi mugihe utera udukoko twangiza udukoko hamwe na pyrethrum mu busitani. Imiti yica udukoko kubantu ninyamanswa nayo ikunze kubamo pyrethrum. Urashobora kandi gukora udukoko twawe twirinda kuvanga amavuta ya chrysanthemum hamwe nandi mavuta yingenzi nka rozemari, sage na thime. Nyamara, allergie kuri chrysanthemum irasanzwe, abantu rero bagomba guhora bapima ibicuruzwa byamavuta mbere yo gukoresha kuruhu cyangwa imbere.

Umunwa wa Antibacterial

Ubushakashatsi bwerekanye ko imiti ikora mu mavuta ya chrysanthemum, harimo pinene na thujone, igira ingaruka nziza kuri bagiteri zisanzwe ziba mu kanwa. Kubera iyo mpamvu, amavuta ya chrysanthemum arashobora kuba igice cyibintu byose bya antibacterial yoza umunwa cyangwa bigakoreshwa mukurwanya kwandura umunwa. Bamwe mu bahanga mu by'imiti y'ibyatsi barasaba gukoresha amavuta ya chrysanthemum mu gukoresha antibacterial na antibiotique. Icyayi cya Chrysanthemum nacyo cyakoreshejwe muburyo bwa antibiotique muri Aziya.

Gout

Abahanga bakoze ubushakashatsi ku bimera n'indabyo bingahe nka chrysanthemum bimaze igihe kinini bikoreshwa mu buvuzi bw'Ubushinwa bifasha mu ndwara zimwe na zimwe nka diyabete na gout. Ubushakashatsi bwerekanye ko ibiva mu gihingwa cya chrysanthemum, hamwe n’ibindi bimera nka cinamine, bigira akamaro mu kuvura indwara ya goutte. Ibikoresho bikora mumavuta ya chrysanthemum birashobora kubuza enzyme igira uruhare muri goutte. Ibi ntibisobanura ko abarwayi bafite goutte bagomba gufata amavuta ya chrysanthemum. Umuti wose wibimera ugomba kubiganiraho na muganga mbere yo gufatwa.

Impumuro nziza

Kubera impumuro nziza yabo, amababi yumye yururabyo rwa chrysanthemum yakoreshejwe muri potpourri no kumyenda mishya mumyaka amagana. Amavuta ya Chrysanthemum arashobora kandi gukoreshwa muri parufe cyangwa buji ihumura. Impumuro yoroheje kandi ifite indabyo bitaremereye.

Andi mazina

Kuberako hariho indabyo nyinshi nubwoko butandukanye bwibimera munsi yizina ryikilatini chrysanthemum, amavuta yingenzi ashobora kwitwa nkikindi kimera. Abashinzwe ibyatsi naba parufe nabo bita chrysanthemum tansy, costmary, feverfew chrysanthemum na balsamita. Amavuta yingenzi ya chrysanthemum arashobora gutondekwa mubitabo bivura ibyatsi no mububiko munsi yaya mazina. Buri gihe genzura izina ry'ikilatini ry'ibimera byose mbere yo kugura amavuta ya ngombwa.

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amavuta yo kwisiga yo mu ruganda atanga ibicuruzwa byinshi bya quintuple amavuta meza ya orange amavuta label label quintuple amavuta meza ya orange amavuta yingenzi

Amavuta ya Orange, bakunze kwita Amavuta meza ya Orange Amavuta ya ngombwa, akomoka ku mbuto zaCitrus sinensisibimera. Ibinyuranye, Amavuta meza ya Orange Amavuta akomoka ku mbuto zaCitrus aurantiumibimera. Inkomoko nyayo yaCitrus sinensisntizwi, kuko idakura ishyamba ahantu hose ku isi; icyakora, abahanga mu bimera bemeza ko ari imvange karemano ya Pummelo (C. maxima) na Mandarin (C. reticulata) ibimera kandi ko byaturutse hagati y’amajyepfo-Uburengerazuba bw’Ubushinwa na Himalaya. Mu myaka itari mike, igiti cyiza cya Orange cyafatwaga nkuburyo bwigiti cyiza cya Orange (C. aurantium amara) bityo bikaba byavuzwe nkaC. aurantium var. sinensis.

Dukurikije amateka y’amateka: Mu 1493, Christopher Columbus yatwaye imbuto za Orange mu rugendo rwe muri Amerika maze amaherezo bagera muri Haiti na Karayibe; mu kinyejana cya 16, abashakashatsi bo muri Porutugali berekanye ibiti bya Orange mu Burengerazuba; mu 1513, Ponce de Leon, umushakashatsi wo muri Esipanye, yerekanye Oranges muri Floride; mu 1450, Abacuruzi b'Abataliyani binjije ibiti bya Orange mu karere ka Mediterane; mu 800 nyuma ya Yesu, Amacunga yinjijwe mu burasirazuba bwa Afurika no mu Burasirazuba bwo Hagati n'abacuruzi b'Abarabu hanyuma bagabanywa binyuze mu nzira z'ubucuruzi. Mu kinyejana cya 15, abagenzi bo muri Porutugali berekanye Amacunga meza bagaruye bava mu Bushinwa mu mashyamba yo muri Afurika y'Iburengerazuba no mu Burayi. Mu kinyejana cya 16, Ubwiza bwa Oranges bwatangijwe mu Bwongereza. Bikekwa ko Abanyaburayi baha agaciro imbuto za Citrus ahanini kubera inyungu zabo z’ubuvuzi, ariko Orange yahise ifatwa nkimbuto. Amaherezo, byaje guhingwa nabakire, bakura ibiti byabo muri "orange". Icunga ryaje kumenyekana nk'imbuto za kera kandi zikunze gukura cyane ku isi.

Mu myaka ibihumbi, Amavuta ya Orange afite ubushobozi bwo kongera ubudahangarwa no kugabanya ibimenyetso byinshi byindwara nyinshi byatanze imiti gakondo yo kuvura acne, guhangayika karande, nibindi bibazo byubuzima. Umuti w’abaturage bo mu karere ka Mediterane kimwe n’uturere two mu burasirazuba bwo hagati, Ubuhinde, n’Ubushinwa wakoresheje amavuta ya Orange kugira ngo ugabanye ibicurane, inkorora, umunaniro udashira, kwiheba, ibicurane, indigestion, libido nkeya, impumuro, gutembera nabi, kwandura uruhu, na spasms. Mu Bushinwa, amacunga bemeza ko agereranya amahirwe bityo akaba akomeje kuba ikintu cyingenzi kiranga imiti gakondo. Ntabwo ari inyungu za pulp gusa namavuta afite agaciro; imbuto zumye zumye zubwoko bwa Bitter na Sweet ubwoko bwa Orange nabwo bwakoreshejwe mubuvuzi gakondo bwabashinwa kugirango bagabanye indwara zavuzwe haruguru kimwe no gukemura ikibazo cyo kubura anorexia.

Amateka, Amavuta meza ya Orange Amavuta yingenzi yari afite murugo nkigihe yakoreshwaga mu kongeramo uburyohe bwa Orange mubinyobwa bidasembuye, bombo, deserte, shokora na shokora. Mu nganda, imiti igabanya ubukana bwa anti-septique no kubungabunga amavuta ya Orange yatumye biba byiza gukoreshwa mu gukora amavuta yo kwisiga n’ibicuruzwa byita ku ruhu nk'isabune, amavuta, amavuta yo kwisiga, na deodorant. Kubintu bisanzwe birwanya anti-septique, Amavuta ya Orange yanakoreshejwe mugusukura ibicuruzwa nkibikoresho byo gushya mucyumba. Mu ntangiriro ya 1900, yakoreshwaga mu kunuka ibicuruzwa byinshi nk'imyenda, parufe, amasabune, n'ubwiherero. Nyuma yigihe, Amavuta meza ya Orange nandi mavuta ya citrus yatangiye gusimburwa nimpumuro nziza ya citrus. Uyu munsi, ikomeje gukoreshwa mubikorwa bisa kandi imaze kumenyekana nkibintu bishakishwa mubikoresho byo kwisiga nubuzima kubintu byangiza, byoza, kandi bimurika, nibindi byinshi.

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Igicuruzwa Cyinshi Palo Santo Inkoni na Palo Santo Amavuta Yingenzi

Nibyiza kuruhu rwubusore

Niba uhanganye nuruhu rwumye cyangwa rworoshye, amavuta ya Palo Santo arashobora gukiza umunsi! Yuzuye intungamubiri hamwe nubushuhe butuma uruhu rwawe rutonyanga kandi rwiza.

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Iruhura ibyumviro

Impumuro ya Palo Santo izamura umwuka wawe kandi igahanagura umwanya mubi, igushyira mumitekerereze ituje yo gutangaza amakuru cyangwa gukora yoga. Irashimangira kandi ibyumviro umunota ukandagiye mucyumba, bishobora kuba uburambe bwo mwijuru nyuma yumunsi urambiwe.

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Amavuta yo gukuraho amakosa

Inyungu za Palo Santo zirenze ikoreshwa ryubuzima. Byakoreshejwe mugukuraho amakosa nayo. . Iyi miti niyo yirukana udukoko no mu bimera.

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Nibyiza muguhumuriza umubiri

Ibitonyanga bike byamavuta birashobora kuvangwa namavuta yabatwara nkamavuta ya cocout cyangwaamavuta ya jojobahanyuma ushyire hejuru kugirango woroshe uruhu, imitsi hamwe ningingo.

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Amavuta yo Kuruhuka

Molekile ya aromatic (impumuro) yamavuta ya Palo Santo yinjira muri sisitemu ya limbic binyuze muri sisitemu ya olfactory ikayitera. Ibi bigabanya ibitekerezo bibi. Irashobora guhumeka cyangwa gushirwa murusengero cyangwa mugituza.

Gusa menya neza ko idahumanye kandi uzirikane ingano yakoreshejwe. Shamans kuva kera yakomerekeje ibimera kuruhu rwawe kuko byakoreshwaga mu gukuraho ingufu mbi wirukana imyuka mibi. Yafatwaga nk'igiti cyera.

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Kunoza uburuhukiro hamwe namavuta ya Palo Santo

Amavuta atera kuruhuka iyo ashyizwe kuruhu. (Ntugashyire amavuta kuruhu rwawe utabanje kuyungurura.) Palo santo igirira akamaro abafite ubuzima bwihuse.

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Igiciro cyiza anise inyenyeri yamavuta yingenzi imbuto ikuramo inyenyeri anise amavuta
Itezimbere ubuzima bwuruhu

Biragaragara neza ko uruhu rwawe rukeneyeamavuta mezakureba no kumva ko byafashwe neza. Hamwe nibintu bisanzwe bifasha umubiri wawe kurwanya indwara, anise iguha amahitamo meza yuruhu rwawe. Bizahanagura cyane uruhu rwawe kuburyo imyenge ishobora gutera acne ikurwaho. Ifite kandi ibintu bifatika bifasha gusana no gukiza uruhu rwumubiri wawe. Anise rero, ifasha uruhu rwawe:

Kurwanya acne muburyo udakenera gukoresha imiti cyangwa inzira zose za laser. Nibyiza mugihe wongeyeho ibitonyanga 5 byamavuta ya anise kuri toner yo mumaso yawe.

Kiza ibikomere byawe usana uruhu rwawe mugihe urushye, igikomere, inkovu za acne, nibikomere.

Amavuta akora nka antiseptic nziza ushobora gukoresha mugihe habaye gukuramo bito cyangwa gukata bito.

Ikora nk'ibicuruzwa byiza byuruhu kugirango birinde kwandura fungal na mikorobe.

Niba warigeze gufata ibinyomoro byirabura hafi yizuru, noneho uba uzi ubwoko bwa aroma anise itanga. Igitonyanga gito cyamavuta yingenzi ya anise irashobora guhindura impinduka igaragara kumvange ihumeka. Niyo mpamvu ari ingirakamaro mugihe cyo koroshya ibicurane, ibicurane, na bronchite iyo bivanze nibindi bivanga. Impumuro nziza iboneka muri anise itanga impumuro nziza kandi nziza nziza kubicuruzwa bya aromatherapy.
Aromatherapy bivuga uburyo bwinshi bwo kuvura bukoresha amavuta yingenzi nibindi bikoresho bizwi bizwi bifite impumuro nziza.Annette Davis, Perezida w’ishyirahamwe ry’igihugu ryita kuri Holistic Aromatherapy yasobanuye aromatherapynkumuti wo gukoresha amavuta yingenzi kugirango ukire neza. Amavuta ya Anise, kimwe nandi mavuta yingenzi nibyiza kubikorwa bya Aromatherapy nko guhumeka no gukanda. Anise ikoreshwa kandi mugukora ibicuruzwa bya Aromatherapy nka cosmetike, parufe, na farumasi.
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byinshi bya jojoba olive jasmine amavuta yumubiri coconut vitamine E rose impumuro nziza yaka amavuta yumubiri kuruhu rwumye

1. Kurwanya Acne

Indwara ya antibacterial, antiviral na anti-inflammatory yamavuta yingenzi ya orange ifasha kuvura neza acne na pimples. Gukoresha amavuta meza ya orange muguhagarika uruhu birasabwa cyane kuko amavuta make atanga ihumure ryuruhu rutukura, rubabaza muburyo busanzwe. Ongeramo amavuta ya orange mubintu byose byakorewe murugo ntibizafasha gusa gukiza acne ahubwo bizanagabanya impamvu yabyo. Mugihe cyo kuvura acne ijoro ryose, urashobora kuvanga igitonyanga cyangwa bibiri byamavuta ya orange hamwe nicyayi cyaaloe vera gelhanyuma ushireho umubyimba mwinshi wuruvange kuri acne yawe cyangwa uyishyire mubice byawe bikunze kwibasirwa na acne.

2. Igenzura Amavuta

Bitewe no kongera amavuta ya orange, ikora nka tonic kandi ikemeza ko ingingo na glande zisohora imisemburo ikwiye ya hormone na enzymes. Ibi ni ingirakamaro cyane cyane kubyerekeye umusaruro wa sebum. Kwiyongera kwinshi kwa sebum na glande ya sebaceous biganisha ku ruhu rwamavuta hamwe nu mutwe wamavuta. Amavuta ya orange afasha kugabanya ururenda rwinshi rwa sebum kandi agumana amavuta asanzwe yuruhu rwawe. Tegura vuba vuba tonier yo mumaso kugirango ukoreshe burimunsi wongeyeho ibitonyanga 5-6 byamavuta ya orange kumukombe wamazi yatoboye. Shyira neza kandi ukoreshe igisubizo neza mumaso yawe asukuye. Bikurikirane hamwe n’amazi ashingiye kumazi kugirango ukureho uruhu rwamavuta.

3. Kugabanya Ahantu hijimye

Gukoresha amavuta meza ya orange muguhindura uruhu ni byiza cyane kuko amavuta nisoko rikungahaye kuri vitamine C. Ikora nkuburyo busanzwe bwo kuvura inkovu, inenge hamwe n’ahantu hijimye kugirango ubone uruhu rusobanutse, ndetse rufite toni-toni udakoresheje by'imiti. Tegura mask yoroshye yo mumaso hamwe n'ubuki n'amavuta ya orange kugirango ugabanye izuba hamwe na hyperpigmentation. Na none, urashobora gukoresha amavuta yo mu rugo ya orange scrub kugirango ukureho ingirabuzimafatizo zuruhu zangiritse kandi wongereho urumuri rwiza kuruhu rwawe. Ukoresheje ubudahwema, uzabona ko ibibara byawe byijimye kandi bitagira inenge byagiye bishira buhoro buhoro, bitezimbere muri rusange uruhu rwawe.

Kurwanya gusaza

Amavuta yingenzi ya orange birashoboka ko ari bumwe mu buryo bukomeye mugihe cyo kuvura ibimenyetso byo gusaza uruhu rutaragera. Hamwe n'imyaka, uruhu rwawe rugerageza gutakaza elastique itanga inzira yiminkanyari n'imirongo myiza. Ubwinshi bwibintu bya antioxydeant mumavuta ya orange birinda kandi bigabanya ibimenyetso byubusaza mukurwanya radicals yubusa no kongera umusaruro wa kolagen. Aho guhitamo uburyo bwo kuvura uruhu ruhenze burwanya gusaza, koresha masike yamavuta ya orange inshuro ebyiri mucyumweru kugirango utezimbere ingirabuzimafatizo zuruhu kandi ugabanye isura yizuba hamwe nimyaka. Ibi ntibizagufasha gusa kugera kuruhu rwubusore ahubwo bizanatanga hydrasiyasi yuruhu rwawe.

5. Itezimbere Amaraso Yuruhu

Gukanda uruhu rwawe ukoresheje amacunga meza ya orange bifasha kuzamura amaraso. Gutembera neza kw'amaraso bitanga intungamubiri z'ingenzi mu ngirabuzimafatizo zawe z'uruhu zituma zikora kandi zifite ubuzima bwiza. Nkigisubizo, uruhu rwawe rwumva rushya kandi rushya mugihe kirekire kimwe no kwirinda kwangirika gukabije. Gukoresha amavuta ya orange kuruhu bikora nkuzunguruka byorohereza imikurire yuruhu rusimbuza ingirabuzimafatizo zishaje, zangiritse nizindi nshya. Byongeye kandi, kubera ko hariho monoterpène, gukoresha amavuta ya orange mu kwirinda kanseri y'uruhu biremewe cyane ku isi.

6. Kugabanya imyenge minini

Ibinini binini bifunguye mumaso yawe nikimenyetso cyuruhu rutameze neza kandi birashobora gukora inzira kubibazo bitandukanye byuruhu nkaumukarana acne. Hariho uburyo bwinshi bwo kuvura urugo kugirango ugabanye imyenge yagutse ariko ni bike cyane bitanga ibisubizo birebire. Ibintu bifatika mumavuta yingenzi ya orange bifasha muburyo busanzwe bwo kugabanya uruhu rwuruhu rwawe no kugarura uruhu rwawe rworoshye kandi rukomeye. Kugabanuka kugaragara kwimyanya minini bizagabanya uruhu rwawe kandi bizamura isura yawe. Tegura tonier yo mumaso ya DIY hamwe namavuta ya orange kugirango ukureho imyenge ifunguye burundu hanyuma usezere kuruhu rwijimye, rushaje.

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