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Kurwanya Gusaza Amavuta ya Fennel Umusatsi Isura Amavuta ya Massage
Ushobora kuba umenyereye uburyohe bwumukara wa fennel, kandi mugihe abantu bose badakunda ibinyomoro, urashobora kubona inyungu zose za fennel ukoresheje amavuta yingenzi ya fennel. Amavuta yingenzi ya Fennel azwi cyane nkibintu bikomeye byubuzima bwiza bwigifu. Kimwe nigiterwa cyacyo, gifite uburyohe bumeze nkimpumuro nziza nimpumuro nziza yaturutse kumenagura imbuto yikimera cya fennel kandi ikanyura muburyo bwo gusya amavuta. Nubwo waba utari umufana wubwo buryohe, ntukabyandike vuba. Itanga infashanyo zifunguro kandi irashobora kugufasha kubona uburimbane mumirire yawe.Niba ibyo bidahagije, ahari urutonde rwinyungu za fennel zingenzi zizagushimisha. Fennel ni antiseptike, irashobora gufasha kugabanya no gukuraho burundu igifu, ifasha kwirinda gaze no kubyimba, ifite ingaruka zo kweza no kwangiza, ni ibintu byangiza, bishobora gufasha kongera umuvuduko w’amata y’ibere, kandi ni ibintu bisanzwe kandi byangiza umunwa!
Inyungu
Ubushakashatsi bwakorewe mu Butaliyani bw’amavuta atandukanye ningaruka zabyo ku kwandura bagiteri, cyane cyane amabere y’inyamaswa. Ubushakashatsi bwerekanye ko amavuta ya fennel hamwe namavuta ya cinnamon, urugero, byatanze ibikorwa bya antibacterial, kandi nkibyo, byerekana uburyo bushoboka bwo gukemura ibibazo bimwe na bimwe bya bagiteri. Byongeye kandi, amavuta yingenzi ya fennel afite ibice bimwe bifasha kurinda ibikomere kwandura. (2) Usibye kwirinda kwandura, birashobora kandi kwihutisha gukira ibikomere, niba rero ushaka gukiza gukata, urugero, amavuta ya fennel nuburyo bwiza busanzwe.
Fennel ijya kure cyane muriki cyiciro kuko ni amavuta ahindagurika, bivuze ko ahumuka vuba, akanyura byoroshye muburyo bwumwuka, bityo, birashoboka gutanga ubutabazi vuba vuba. Iyi nzira iri mubice bifasha igogorwa nibimenyetso bya IBS. Nkuko byavuzwe haruguru, amavuta yingenzi ya fennel afasha kugabanya gaze, kubyimba no kuribwa mu nda, ariko birashobora no gufasha gukuraho impiswi.
Fennel ifite amateka maremare yo gukoresha nkimfashanyo yo kugabanya ibiro. Imbuto za Fennel zizwiho kuba zariye mugihe cy'igisibo no kwiyiriza ubusa kugira ngo inzara ikure kandi itume ingendo zifungura. Amavuta yimbuto ya Fennel arashobora gufasha kugabanya ibiro kuko birashobora kongera metabolisme mugihe ugabanya ubushake bwo kurya.
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Ubwiza Bwiza Aromatherapy Styrax Ibyingenzi Amavuta yo kuvura
Inyungu
Kwirukana imbeho no kugabanya ububabare. Ikoreshwa mu kuvura indwara yubwonko, indwara yumutima yumutima na angina pectoris.
Gukoresha
Ntugashyire muburyo bwuruhu, burigihe uvange namavuta yabatwara.
1% yo kwita kumaso ya buri munsi, 5-6 ibitonyanga mumavuta ya 30ml.
2% yo kwita kumubiri wa buri munsi, ibitonyanga 10-12 mumavuta ya 30ml.
3-5% yo kwita cyane, ibitonyanga 15-30 mumavuta ya 30ml.
1ml igizwe nibitonyanga bigera kuri 16.
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Aromatic Diffuser Elemi Ibyingenzi Amavuta Yinshi Yaguzwe
Amavuta ya Elemi, mwene wabo wa Frankincense na Myrrh, yakunzwe cyane mu binyejana byinshi kubera ubushobozi bwo kuvugurura no kugarura uruhu rwiza.Bifite impumuro nziza, tangy-nziza nziza hamwe na muski. Usibye gushyigikira uruhu rusa nkurubyiruko, Amavuta ya Elemi afite progaramu nziza ya aromatherapy kandi izwiho kuba ihagaze kandi iringaniza, bityo ikagira amavuta yingirakamaro yo gutekereza. Amavuta ya Elemi arashobora kandi gufasha kugabanya imitsi ikabije nyuma yo gukora siporo cyangwa umunsi muremure, uhangayitse.
Inyungu
- Irinda kwandura: Nka antiseptike ikomeye, Amavuta ya Elemi afite ubushobozi bwo kurinda ubwoko bwose bwanduye, yaba mikorobe, bagiteri, ibihumyo cyangwa virusi. Muburyo bumwe, ningirakamaro cyane mukuvura ibikomere.
- Ibitera imbaraga: Amavuta yingenzi ya Elemi ningirakamaro cyane, kuva gufasha gutembera kugeza gutera imisemburo ya hormone kugeza kunoza imikorere yigifu. Amavuta ya Elemi nayo akora kuri sisitemu yimitsi kugirango itere ibisubizo byubwoba. Ibi birashobora gufasha kunoza imikorere yumubiri no kuzamura ubuzima muri rusange.
- Kurwanya inflammatory: Amavuta ya Elemi afite imbaraga zikomeye zo kurwanya inflammatory, cyane cyane mumitsi n'ingingo hamwe na sisitemu y'ubuhumekero.
- Tonic: nka tonic naturel, Amavuta yingenzi ya Elemi arashobora guhindura imikorere yumubiri nimirimo, haba imbere ndetse no hanze. Ikora kugirango itezimbere imikorere mukuzamura imikorere kama nkubuhumekero, igogora, umutima nimiyoboro yimitsi
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Hejuru Yubuziranenge Bwiza bwo kuvura Grade Oregano Amavuta yingenzi kumisumari nuruhu
Inyungu
Kuvura indwara zanduye
Imiti ikomeye ya mikorobe yamavuta meza ya Oregano yingenzi ituma biba byiza kuvura ubwoko butandukanye bwanduye. Ifite kandi akamaro kanini kwandura umusemburo, kandi aya mavuta yingenzi akoreshwa mumavuta yo kwisiga no kwisiga.
Gukura k'umusatsi
Imiterere yimiterere ya Oregano Amavuta yingenzi bituma agira akamaro mukugarura urumuri rusanzwe, ubworoherane, hamwe nubwiza bwimisatsi yawe. Urashobora kwinjiza aya mavuta muri shampo yawe cyangwa ukongeramo ibitonyanga bike mumavuta asanzwe yimisatsi kugirango ubone izo nyungu.
Korohereza Ubukonje & Ibicurane
Fenol hamwe nibindi bintu bikomeye biboneka muri Organic Oregano Amavuta yingenzi atanga imiti ikomeye ya virusi. Koresha amavuta karemano ya oregano yerekana ko arwanya ubukonje, ibicurane, umuriro, na virusi nyinshi.
Gukoresha
Ibikomere bivura ibikomere
Amavuta meza ya Oregano yingenzi yerekana ko ari umuvuzi mwiza ukiza kuko ushobora gutanga ako kanya ububabare cyangwa uburibwe bujyanye no gukata bito, ibikomere, n ibikomere. Irinda kandi inkovu zawe kandi igabanya guhinduka septique.
Umubabaro
Kurwanya inflammatory ya Oregano Amavuta yingenzi bituma agira akamaro mukubabara no kurwara uruhu. Ikoreshwa nk'ibigize amavuta agabanya ububabare n'amavuta. Urashobora kandi kongeramo ibitonyanga bibiri byamavuta mumavuta yo kwisiga kugirango ubone inyungu zisa
Kurwanya Acne
Indwara ya Fungicidal na Anit-bactericidal yamavuta ya oregano irashobora gukoreshwa mugukiza indwara zuruhu. Iratanga kandi uburuhukiro kubibazo byinshi nka warts, psoriasis, ikirenge cyumukinnyi, rosacea, nibindi. Uzagomba kubishiramo amavuta yabatwara mbere yo kubisaba.
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Massage Amavuta Dill Amavuta Yatsi Kuri Diffusers Kwitaho Uruhu
Amavuta ya nyakatsi ya peteroli ntabwo ari amavuta akoreshwa cyane murwego rwa aromatherapy. Nyamara, ni amavuta yingenzi kandi yingirakamaro akwiye kureba kabiri, cyane cyane kubibazo byigifu. Mu buryo butangaje, amavuta y'ibyatsi ya dill afite ubutaka buke, bushya, buryoshye, impumuro nziza y'ibyatsi bivanga neza n'amavuta ya ngombwa muri citrus, ibirungo, ibiti n'imiryango y'ibyatsi. Amavuta y'ibyatsi ya dill afite amavuta menshi yo gukoresha imiti, kuva gutuza ubwenge n'umubiri kugeza kwangiza udukoko, gufasha gusinzira no kuvura acne. Hamwe nimico myinshi myiza.
Inyungu
Digestion
Imwe muri Dillurumamfuinyungu zingenzi zamavuta nubushobozi bwayo bwo gushyigikira igogorwa nubuzima bwa gastrointestinal. Dillurumamfuamavuta yingenzi ashyigikira igogorwa ritera imitobe yigifu mu gifu. Uburyohe bwayo butandukanye burashobora kandi gukangura glande y'amacandwe kugirango irusheho gufasha inzira yo gusya.
Rkwigisha guhangayika
Inararibonye impumuro y'ibyatsi ya Dillurumamfuamavuta mukwirakwiza murugo rwawe. Dill izuzuza icyumba icyo aricyo cyose urumuri rwayo, impumuro nziza kandi irashobora gukwirakwizwa kimwe cyangwa mukuvanga amavuta yingenzi. Kubwamarangamutima avugurura diffuser ivanze, diffuse Dillurumamfuamavuta hamwe na Bergamot na Indimu amavuta yingenzi kugirango ugabanye imihangayiko no guhangayika.
Singwe
Kugira ngo usinzire nijoro, unywe igikombe cya Dillurumamfuicyayi cyamavuta ya ngombwa mbere yo kuryama. Iki cyayi gikozwe gusa wongeyeho igitonyanga kimwe kuri bibiri bya Dillurumamfuamavuta ku cyayi cyatsi mbere yo kuryama. Dillurumamfuamavuta, afatanije nicyayi cyibimera, bizatanga inconction nziza yijoro ryo gusinzira neza.
Tgusubiramo acne
Dillurumamfuamavuta yingenzi afite imiti igabanya ubukana nibintu birwanya inflammatory ibyoifasha kugabanya kubyimba no kugaragara kwa acne.
Anti-parasitike
Dillurumamfuamavuta ni mikorobe na anti-parasitike muri kamere, kandi irashobora kuba umuti wica udukoko ushobora gufasha kurinda umuryango wose udukoko turuma! Ntabwo aribyo gusa, ahubwo ni byiza kurinda udukoko kure y'ibiryo bibitswe. Bitewe na mint nkimpumuro ya Dillurumamfuamavuta ya ngombwa, indi nyungu ya Dillurumamfuamavuta ya ngombwa ni uko ashobora gukoreshwa nkurinda indwara zumutwe.
Rkuruhuka
Kimwe mu bintu nyamukuru bigize imiti ya Dillurumamfuamavuta ya ngombwa ni karvone, bifite ingaruka ziruhura kuri sisitemu yumuntu. Carvone ikora neza mugihe wumva ufite ubwoba cyangwa uhangayitse, cyangwa urwanya impagarara cyangwa uburakari. Niba ufite ibitotsi cyangwa ubundi burwayi bwo gusinzira, Dillurumamfuamavuta yingenzi nukuri guhitamo kumuti murugo kubera ingaruka zayo zo gutuza zifasha kuruhuka neza kandi bikagufasha gusinzira byoroshye.
Ekugabanya impumuro nziza
Urashobora gukoresha Dillurumamfuamavuta ya ngombwa nka freshener yumuyaga murugo rwawe, imodoka, cyangwa biro. Bitewe numunuko wacyo ukomeye, byagaragaye ko irwanya izindi mpumuro.
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10 ML yo kuvura Icyiciro 100% Amavuta meza ya Hinoki ya Aromatherapy
Inyungu
- Ifite urumuri, ibiti, citrus imeze nkimpumuro nziza
- Irashobora gushyigikira ibyiyumvo byo kumenya ibyumwuka
- Nibintu byiza byuzuza massage nyuma yimyitozo
Gukoresha
- Diffuse Hinoki kukazi, kwishuri, cyangwa mugihe wiga impumuro ituje.
- Ongera mubwogero bwawe kugirango utere umwuka wamahoro.
- Koresha hamwe na massage nyuma yimyitozo ngororamubiri ituje, iruhura.
- Diffuse cyangwa uyishyire hejuru mugihe cyo gutekereza kugirango impumuro nziza irusheho kwiyongera byimbitse.
- Koresha muri gahunda yawe ya buri munsi yo kwita ku ruhu kugirango ushyigikire uruhu rusa neza.
- Koresha cyane mbere yo kwishimira ibikorwa byo hanze
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Urwego rwo kuvura 100% Amavuta meza ya Galbanum Amavuta yingenzi kuruhu
Inyungu
Indwara zuruhu
Indwara ya bactericidal na antiseptic yamavuta meza ya Galbanum yingenzi atuma akora neza muburyo butandukanye bwanduza uruhu. Harimo pinene ibuza gukomeza gukura kwa bagiteri na mikorobe byangiza bishobora kongera igikomere, gukata, cyangwa kwandura.
Guhumeka neza
Abantu bafite ibibazo byo guhumeka barashobora guhumeka amavuta ya ngombwa ya Galbanum. Nibisanzwe byangiza imyuka yizuru bikagufasha guhumeka neza. Urashobora guhumeka kugirango ubone ubutabazi bwihuse kuva inkorora n'imbeho.
Gutabarwa na Spasms
Abakinnyi, abanyeshuri, n'abantu bishora mu myitozo ngororamubiri myinshi bazabona Amavuta ya Galbanum karemano kuko atanga uburuhukiro bwimitsi n'imitsi. Iruhura imitsi kandi yerekana ko ari amavuta meza ya massage nayo.
Gukoresha
Buji
Impumuro nziza yicyatsi hamwe nubutaka bworoheje hamwe nibiti byimbaho bituma amavuta meza ya Galbanum yingenzi atunganijwe neza kugirango yongere impumuro ya buji ihumura. Iyo ikoreshejwe muri buji ihumura neza, isohora impumuro ituje kandi igarura ubuyanja ishobora no guhindura ibyumba byawe.
Kurwanya udukoko
Amavuta ya Galbanum azwiho ubuhanga bwo kurwanya udukoko bitewe nuko akoreshwa cyane mu gukora imiti yica imibu. Irinda kandi udukoko, mite, isazi, nudukoko kure yinzu yawe. Urashobora kubivanga namavuta ya Geranium cyangwa Rosewood.
Ibicuruzwa bitakaza ibiro
Indwara ya Diuretique yamavuta yingenzi ya Galbanum ifasha gukuramo ibinure byinshi, umunyu, aside irike, nubundi burozi mumubiri wawe binyuze muminkari. Irashobora gukoreshwa mukugabanya ibiro. Irashobora gukoreshwa mukuvura goute kuko ikuraho aside irike.
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Amavuta meza na spikenard Amavuta yingenzi kubicuruzwa byubuzima
Inyungu
- Itanga impumuro nziza kandi ituje
- Kurema ikirere
- Isuku ku ruhu
Gukoresha
- Koresha igitonyanga kimwe kugeza kuri bibiri kumugongo cyangwa mu nsengero.
- Diffuse kumpumuro nziza.
- Huza hamwe na cream hydrated kugirango woroshye kandi woroshye uruhu.
- Ongeraho igitonyanga kimwe kuri bibiri kubisuku ukunda cyangwa birwanya gusaza kugirango uteze imbere uruhu rwiza, rukayangana.
Amabwiriza yo Gukoresha
Gukoresha impumuro nziza: Ongeraho ibitonyanga bitatu kugeza kuri bine kuri diffuser yo guhitamo.
Gukoresha ingingo: Koresha igitonyanga kimwe kugeza kuri bibiri ahantu wifuza. Koresha amavuta yikigo kugirango ugabanye uruhu urwo arirwo rwose.
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Amavuta meza y'urushinge rwa Aromatherapy Pine yo gukanda uruhu rwa Massage
Inyungu
Ingaruka zo kurwanya inflammatory
Amavuta yingenzi ya pinusi nayo azwiho kugira ingaruka zo kurwanya inflammatory zishobora koroshya ibimenyetso byindwara zuruhu. Ifasha kandi kugabanya ububabare no koroshya ibibazo byimitsi ikomeye.
Hagarika umusatsi
Kugwa k'umusatsi birashobora kugabanuka cyane mugushyiramo ibiti byinanasi amavuta yingenzi yumusatsi wawe. Urashobora kandi kubivanga n'amavuta ya cocout, jojoba, cyangwa amavuta ya elayo hanyuma ukabikanda kumutwe no kumisatsi kugirango urwanye umusatsi.
Shimangira Buster
Imiti igabanya ubukana bwamavuta yinshinge ifasha mukugabanya imihangayiko no guhangayika. Itera ibyiyumvo byibyishimo no kumva neza iyo ikoreshejwe muburyo bwa aromatherapy.
Gukoresha
Aromatherapy
Amavuta meza ya pinusi agira ingaruka nziza kumyumvire no mubitekerezo hamwe nimpumuro yayo igarura ubuyanja ahantu hose imaze gukwirakwira. Urashobora gukoresha aya mavuta muri aromatherapy diffuser kugirango wiruhure.
Ibintu byo kwita ku ruhu
Amavuta y'urushinge rwa pinusi ntabwo akiza uruhu rwacitse gusa ahubwo anagabanya isura yerekana ibimenyetso birambuye, inkovu, acne, ibibara byijimye, nibindi bitagira inenge. Igumana kandi ubuhehere mu ruhu.
Imiti ikoreshwa
Ukungahaye kuri ayurvedic nubuvuzi, VedaOils Amavuta yinshinge ya pine yorohereza ubudahangarwa bwiza nubuzima bwiza muri rusange. Ifasha kandi kugabanya ibicurane, inkorora, imbeho nibindi byago byigihe.
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Premium Grade Icyayi Icyayi Amavuta yingenzi yo gukora Isabune Gukora Diffusers Massge
Inyungu
Irinde Iminkanyari
Amavuta yicyayi kibisi arimo imiti irwanya gusaza kimwe na antioxydants ituma uruhu rukomera kandi bikagabanya kugaragara kumirongo myiza n'iminkanyari.
Ubushuhe
Amavuta yicyayi kibisi kuruhu rwamavuta akora nkamazi meza kuko yinjira muruhu byihuse, akayavamo imbere ariko bigatuma uruhu rwumva amavuta icyarimwe.
Bitera Ubwonko
Impumuro yicyayi kibisi amavuta yingenzi arakomeye kandi aruhura icyarimwe. Ibi bifasha gutuza imitsi kandi bigatera ubwonko icyarimwe.
Gukoresha
Uruhu
Amavuta yicyayi kibisi arimo antioxydants ikomeye yitwa catechins. Izi catechine zifite inshingano zo kurinda uruhu amasoko atandukanye yangirika nkimirasire ya UV, umwanda, umwotsi w itabi nibindi.
Kubidukikije
Amavuta yicyayi kibisi afite impumuro nziza ifasha kurema umwuka utuje kandi woroshye. Rero, birakwiriye kubafite ibibazo byubuhumekero na bronchial.
Umusatsi
EGCG iboneka mu mavuta yicyayi kibisi ifasha kuzamura imikurire yimisatsi, igihanga cyiza kimwe no gushimangira imizi yimisatsi, kurinda umusatsi kugwa no kwikuramo igihanga cyumye.
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Amavuta meza ya Cinnamon Amavuta yingenzi ya Massage ya Diffuser
Inyungu
Kugabanya ububabare bwimitsi
Iyo ikoreshejwe massage, Amavuta ya Cinnamon atera ubushyuhe bufasha kwikuramo ububabare bwimitsi no gukomera. Itera ibyiyumvo byo guhumurizwa kandi itanga uburuhukiro bwububabare hamwe n imitsi pai
Gukiza ubukonje n'ibicurane
Impumuro nziza kandi itera imbaraga za Cinnamon Amavuta meza yingenzi atuma wumva umerewe neza. Ifungura kandi amazuru yawe kandi igatera guhumeka cyane kandi ikerekana ko ari ingirakamaro mu kuvura ubukonje, ubwinshi, na grippe
Kuzamura imyenge y'uruhu
Kamere ya exfoliating hamwe no gukomera kwuruhu rwamavuta ya Cinnamon Amavuta yingenzi arashobora gukoreshwa mugukaraba mumaso no kwisiga mumaso. Iringaniza kandi uruhu rwamavuta kandi igahindura uruhu rwawe kugirango iguhe isura nziza kandi yubusore.
Gukoresha
Ibicuruzwa birwanya gusaza
Harimo amavuta ya Cinnamon Amavuta yingenzi mukuvura uruhu hamwe na gahunda yo kwita kumaso byerekana ko ari byiza kuko bigabanya iminkanyari kandi bigashira inkovu hamwe nu myaka. Ifite kandi imirongo myiza kandi itezimbere isura iringaniza uruhu rwawe.
Gukora Isabune
Gusukura ibintu byera bya Cinnamon Amavuta yingenzi bituma akora ibintu byingirakamaro mumasabune. Abakora amasabune bakunda aya mavuta kubera imiterere yayo yo gukiza uruhu no kurwara. Irashobora kandi kongerwaho mumasabune nkibigize impumuro nziza.
Kuvugurura amavuta yo kwiyuhagira
Urashobora kongeramo amavuta meza ya Cinnamon mumunyu woge hamwe namavuta yo kwiyuhagira kugirango wishimire kwiyuhagira no kwiyuhagira. Impumuro nziza yacyo nziza cyane yorohereza ibyumviro byawe kandi ikorohereza imitsi hamwe ningingo. Irerekana kandi ko igira ingaruka nziza kubabara umubiri.
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Private Label Custom Kangura Imyitwarire Gutezimbere Amavuta ya Coriander
Amababi ya Coriander n'imbuto birasanzwe mubikoni byinshi byo mubuhinde. Amababi ahumura atanga uburyohe kubiryo kandi bikarushaho kurya. Ibi birashobora gutanga uburyohe kubiryo byinshi na salade. Abantu benshi bakoresha imbuto kugirango bashushe kandi bongere uburyohe mubiribwa bitandukanye. Iki cyatsi cyo guteka nacyo gikunze kugaragara mu biryo byinshi mpuzamahanga. Amavuta ya Coriander akurwa mu mbuto zibi bimera. Iza ifite inyungu nyinshi mubuzima. Aya ni amavuta atangaje ashobora gukoreshwa kandi akanakoreshwa cyane kugirango abone ubutabazi mubihe byinshi. Urashobora kuyikoresha kugirango ubone ibibazo byigifu, guta ibiro hamwe nibindi byiza byinshi.
Inyungu
Ifasha kugabanya ibiro
Abashaka kugabanya ibiro barashobora kwitabaza amavuta ya coriandre. Amavuta ya Coriander afite lipolytike itera lipolysis, itera hydrolysis ya cholesterol hamwe namavuta. Byihuse inzira ya lipolysis, niko ushobora gutakaza ibiro.
Kweza amaraso
Amavuta ya Coriander akora nk'isukura amaraso kubera imiti yangiza. Ifasha kurandura uburozi nk'ibyuma biremereye, imisemburo imwe n'imwe, aside irike hamwe n'ubundi burozi bwo mu mahanga buva mu maraso.
Kugabanya ububabare
Amavuta ya Coriander akungahaye ku bice nka terpinolene na terpineol, bigira uruhare mu kugabanya ububabare. Igabanya ububabare mugutandukanya agace kanduye. Amavuta afasha mukuvura ububabare bwimitsi, kubabara ingingo, kubabara umutwe no kubabaza amenyo. Igabanya kandi ububabare buturuka kubagwa no gukomeretsa.
Kurandura gaze
Gazi irashobora gutera ububabare bukabije mu gituza, mu gifu no mu mara. Amavuta ya Coriander arimo igifu gifasha gukuraho gaze mu gatuza na sisitemu yo kurya. Gukoresha buri gihe amavuta ya coriandre bifasha kwirinda gaze.
Kuvura spasms
Spasms na cramps birakabije niba bitavuwe. Amavuta ya Coriander arimo antispasmodic itanga uburuhukiro bwo kurwara spasmodic ijyanye no gukorora, amara n'amaguru. Ifasha kugabanya guhungabana no kuruhura umubiri n'ubwenge.