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Ubwinshi bwumusatsi ukura Peppermint Amavuta yingenzi
Igabanya imitsi n'ububabare hamwe
Niba urimo kwibaza niba amavuta ya peppermint ari meza kububabare, igisubizo ni "yego!" Amavuta ya peppermint yamavuta ningirakamaro cyane kandi yangiza imitsi.
Ifite kandi gukonjesha, gutera imbaraga no kurwanya antispasmodic. Amavuta ya peppermint afasha cyane cyane kugabanya ububabare bwumutwe. Ikigeragezo kimwe kivura cyerekana koikora kimwe na acetaminofeni.
Ubundi bushakashatsi bwerekana koamavuta ya peppermint ashyirwa hejuruifite ibyiza byo kugabanya ububabare bujyanye na fibromyalgia na syndrome de myofascial. Abashakashatsi basanze amavuta ya peppermint, eucalyptus, capsaicin nindi myiteguro yimiti ishobora gufasha kuko ikora nkibisubizo byibanze.
Kugira ngo ukoreshe amavuta ya peppermint kugirango ugabanye ububabare, koresha gusa ibitonyanga bibiri kugeza kuri bitatu hejuru ahabigenewe inshuro eshatu kumunsi, ongeramo ibitonyanga bitanu mubwogero bushyushye hamwe numunyu wa Epsom cyangwa ugerageze gusiga imitsi murugo. Guhuza peppermint n'amavuta ya lavender nuburyo bwiza cyane bwo gufasha umubiri wawe kuruhuka no kugabanya ububabare bwimitsi.
Ubuvuzi bwa Sinus nubufasha bwubuhumekero
Peppermint aromatherapy irashobora gufasha gufungura sinus no gutanga agahengwe kumuhogo. Ikora nk'imyuka igarura ubuyanja, ifasha gukingura umwuka wawe, gusiba urusenda no kugabanya ubukana.
Nimwe muriamavuta meza yingenzi kubicuraneibicurane, inkorora, sinusite, asima, bronhite nibindi bihe byubuhumekero.
Ubushakashatsi bwa laboratoire bwerekana ko ibivanze biboneka mu mavuta ya peppermint bifite imiti igabanya ubukana bwa virusi, virusi ndetse na antioxydeant, bivuze ko ishobora no gufasha kurwanya indwara zitera ibimenyetso bifitanye isano n’ubuhumekero.
Kuvanga amavuta ya peppintint hamwe namavuta ya cocout naamavuta ya eucalyptusgukora ibyanjyerub. Urashobora kandi gukwirakwiza ibitonyanga bitanu bya peppermint cyangwa ugashyiraho ibitonyanga bibiri kugeza kuri bitatu hejuru kurusengero rwawe, igituza ninyuma yijosi.
Kugabanya ibihe bya allergie
Amavuta ya peppermint afite akamaro kanini muguhumuriza imitsi mumyanya yawe yizuru no gufasha kuvanaho umwanda nudusabo biva mumyanya y'ubuhumekero mugihe cya allergie. Bifatwa nkimwe mubyizaamavuta ya ngombwa kuri allergiekuberako ibyiyumvo byayo, birwanya inflammatory kandi bitera imbaraga.
Ubushakashatsi bwa laboratoire bwasohotse muriIkinyamakuru cyo mu Burayi cy’ubushakashatsi mu by'ubuvuziyasanzepeppermint compound yerekanaga uburyo bwiza bwo kuvurakuvura indwara zidakira zidakira, nka rinite ya allergique, colitis na asima ya bronchial.
Kugirango ufashe kugabanya ibimenyetso bya allergie yibihe hamwe nibicuruzwa byawe DIY, gukwirakwiza peppermint hamwe namavuta ya eucalyptus murugo, cyangwa ushyireho ibitonyanga bibiri kugeza kuri bitatu bya peppermint hejuru kurusengero rwawe, igituza ninyuma yijosi.
Yongera Ingufu kandi Yongera Imikorere Imyitozo
Kubindi bidafite uburozi kubinyobwa bitera imbaraga bitari byiza, fata bike bya peppermint. Ifasha kuzamura imbaraga zawe mu ngendo ndende, mwishuri cyangwa ikindi gihe cyose ukeneye "gutwika amavuta yijoro."
Ubushakashatsi bwerekana koirashobora kandi gufasha kunoza kwibuka no kuba masoiyo ihumeka. Irashobora gukoreshwa mukuzamura imikorere yawe yumubiri, waba ukeneye gusunika gato mugihe cyimyitozo ya buri cyumweru cyangwa uri kwitoza mumikino ngororamubiri.
Ubushakashatsi bwasohotse muriAvicenna Ikinyamakuru cya Phytomedicineyakoze ipererezaIngaruka zo gufata peppermint kumyitozo ngororamubiriimikorere. Abanyeshuri 30 biga muri kaminuza bafite ubuzima bwiza bagabanijwe mumatsinda yubushakashatsi no kugenzura. Bahawe igipimo kimwe cyo mu kanwa cyamavuta ya peppermint, kandi hapimwe ibipimo byimiterere yimikorere yabo.
Abashakashatsi babonye iterambere ryinshi mubintu byose byapimwe nyuma yo gufata amavuta ya peppermint. Abari mumatsinda yubushakashatsi berekanye kwiyongera kandi gukomeye kwingufu zabo zo gufata, guhagarara guhagaritse guhagarara no guhagarara birebire.
Itsinda ryamavuta ya peppermint ryerekanye kandi ubwiyongere bugaragara bwumwuka uhumeka uva mu bihaha, umuvuduko wo guhumeka neza hamwe n’umuvuduko ukabije w’amazi. Ibi byerekana ko peppermint ishobora kugira ingaruka nziza kumitsi ya bronchial yoroshye.
Kugirango uzamure imbaraga zawe kandi utezimbere hamwe namavuta ya peppermint, fata igitonyanga kimwe kugeza kuri bibiri imbere hamwe nikirahure cyamazi, cyangwa ushyire ibitonyanga bibiri kugeza kuri bitatu hejuru yinsengero zawe ninyuma yijosi.
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Amavuta ya Lavender 100% Amavuta meza ya Lavender Amavuta ya Massage Amavuta ya Massage
Kurinda Antioxydeant
Radicals yubuntu, nkuburozi, imiti n’ibyuka bihumanya, twavuga ko ari ibintu bishobora guteza akaga kandi bikunze kugaragara kuri buri ndwara yibasira Abanyamerika muri iki gihe. Radical radicals ishinzwe guhagarika sisitemu yumubiri kandi irashobora kwangiza umubiri wawe.
Umubiri usanzwe wumubiri kubintu byangiritse byubusa ni ugukora imisemburo ya antioxydeant - cyane cyane glutathione, catalase na superoxide dismutase (SOD) - ibuza aba radicals kubuntu gukora ibyangiritse. Kubwamahirwe, umubiri wawe urashobora rwose kubura antioxydants niba umutwaro wa radical yubusa ari munini bihagije, bikaba bimaze kugaragara muri Amerika kubera indyo yuzuye no guhura nuburozi.
Igishimishije, lavender ni antioxydants isanzwe ikora mukurinda no kurwanya indwara. Ubushakashatsi bwa 2013 bwasohotse muriPhytomedicineyasanzeyongereye ibikorwaya antioxydants ikomeye yumubiri - glutathione, catalase na SOD. Ubushakashatsi buherutse kwerekana ibisubizo bisa, bisoza ibyolavender ifite ibikorwa bya antioxydeantkandi ifasha gukumira cyangwa guhindura imihangayiko ya okiside.
Ifasha kuvura Diyabete
Mu mwaka wa 2014, abahanga bo muri Tuniziya biyemeje kurangiza umurimo ushimishije: gusuzuma ingaruka za lavender ku isukari yo mu maraso kugira ngo barebe niba ishobora gufasha kurwanya diyabete bisanzwe.
Mugihe cyiminsi 15 yo kwiga inyamaswa, ibisubizobyagaragayen'abashakashatsi byari bitangaje rwose. Muri make, kuvura amavuta ya lavender yarinze umubiri ibimenyetso bya diyabete ikurikira:
- Kwiyongera kw'amaraso glucose (ikiranga diyabete)
- Indwara ya metabolike (cyane cyane ibinure bya metabolisme)
- Kongera ibiro
- Umwijima nimpyiko antioxydeant igabanuka
- Gukora umwijima nimpyiko
- Umwijima n'impyikolipoperoxidation(iyo radicals yubusa "yibye" molekile zikenewe ziva muri selile)
Nubwo hakenewe ubushakashatsi bwinshi kugirango dusobanukirwe nubushobozi bwuzuye bwa lavender mukurinda cyangwa guhindura diyabete, ibyavuye muri ubu bushakashatsi biratanga ikizere kandi byerekana ubushobozi bwo kuvura ibimera bivamo igihingwa. Kugira ngo uyikoreshe kuri diyabete, uyikoreshe cyane ku ijosi no mu gituza, uyikwirakwize mu rugo, cyangwa uyongereho.
Itezimbere Imyitwarire kandi igabanya Stress
Mu myaka yashize, amavuta ya lavender yashyizwe kuntebe kubushobozi bwayo budasanzwe bwo kwirinda ibyangiza imitsi. Ubusanzwe, lavender yakoreshejwe mu kuvura ibibazo by'imitsi nka migraine, guhangayika, guhangayika no kwiheba, birashimishije rero kubona ubushakashatsi burangije gufata amateka.
Hariho ubushakashatsi bwinshi bwerekana ingaruka ziterwa nigitutu no guhangayika. Ubushakashatsi bwakozwe kuva muri 2019 bwerekanye koguhumekaLavandulani rimwe mu mavuta akomeye ya anxiolytike, kuko agabanya guhangayika kwa peri-operative kandi birashobora gufatwa nkigishobora gutera abarwayi barimo kubagwa na anesthesia.
Muri 2013, ubushakashatsi bushingiye ku bimenyetso bwashyizwe ahagaragara naIkinyamakuru mpuzamahanga cy’indwara zo mu mutwe mu bikorwa by’ubuvuziwasanze kuzuza hamwe na miligarama 80capsules ya lavender amavuta yingenzi afasha kugabanyaguhangayika, guhagarika ibitotsi no kwiheba. Byongeye kandi, mu bushakashatsi nta ngaruka mbi zagize, guhuza ibiyobyabwenge cyangwa ibimenyetso byo kwikuramo gukoresha amavuta ya lavender.
UwitekaIkinyamakuru mpuzamahanga cya Neuropsychopharmacologyyasohoye ubushakashatsi bwabantu muri 2014 koyahishuweko Silexan (ubundi izwi nko gutegura amavuta ya lavender) yagize ingaruka nziza mukurwanya indwara rusange ihangayikishije kuruta ibibanza hamwe nubuvuzi bwa paroxetine. Nyuma yo kuvurwa, ubushakashatsi bwerekanye ingero zeru zerekana ibimenyetso byo kwikuramo cyangwa ingaruka mbi.
Ubundi bushakashatsi bwasohotse mu mwaka wa 2012 bwarimo abagore 28 bafite ibyago byinshi byo kubyara nyuma yo kubyara kandi bagaragaza kogukwirakwiza lavender mumazu yabo, bagabanutse cyane kwiheba nyuma yo kubyara no kugabanya indwara yo guhangayika nyuma yibyumweru bine gahunda yo kuvura aromatherapy.
Lavender nayo yerekanwe kunoza ibimenyetso bya PTSD.Miligarama mirongo inani z'amavuta ya lavender kumunsiyafashije kugabanya ihungabana ku kigero cya 33 ku ijana no kugabanya cyane ibitotsi, ibitotsi ndetse n’ubuzima muri rusange ku bantu 47 barwaye indwara ya PTSD, nkuko bigaragara mu cyiciro cya kabiri cyasohotse muPhytomedicine.
Kugira ngo ugabanye imihangayiko kandi utezimbere ibitotsi, shyira diffuzeri ku buriri bwawe, kandi ukwirakwize amavuta mugihe uryamye nijoro cyangwa mucyumba cyumuryango mugihe usoma cyangwa umuyaga nimugoroba. Urashobora kandi kuyikoresha hejuru yamatwi yawe kubisubizo bisa.
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Amavuta meza ya Chamomile Amavuta Yorohereza Korohereza ububabare Kunoza ibitotsi
Inyungu
Uruhu rutunganya uruhu
Amavuta yingenzi ya Chamomile ni amavuta yuruhu atera uruhu rwumye. Yuzuza uruhu rwawe nubushuhe nintungamubiri zitangira gukiza uruhu rwawe kuva imbere.
Antioxydants
Amavuta yingenzi ya Chamomile arimo antioxydants ikomeye igufasha mubihe bitandukanye byuruhu nibibazo. Zirinda kandi uruhu rwawe ibintu byo hanze nkumwanda, umukungugu, umuyaga ukonje, nibindi.
Parufe isanzwe
Amavuta yingenzi ya Chamomile ni parufe yishimye yonyine nta kindi kintu cyongeyeho. Ariko rero, ntukibagirwe kuyishongesha mbere yo kuyikoresha munsi yintoki zawe, inyandiko, nibindi bice byumubiri.Gukoresha
Isabune & Buji
Impumuro nziza ya Chamomile Amavuta Yingenzi ningirakamaro mugukora buji zihumura, utubari twisabune, inkoni zimibavu, nibindi. Urashobora kandi kuyikoresha mugukora DIY parufe na deodorant.
Ibicuruzwa byita ku ruhu
Amavuta asanzwe ya Chamomile arashobora gufasha gukuraho uruhu, cyane cyane iyo ruvanze nibintu bisanzwe nka turmeric na rosewater. Urashobora kandi gukora mask yo mumaso uhuza aya mavuta nifu ya chamomile.
Diffuser Yivanze
Niba uri muri diffuzeri ivanze, noneho igitaka nimpumuro idasanzwe ya Chamomile Amavuta yingenzi arashobora kugarura ubuyanja no kuringaniza ibitekerezo byawe. Iruhura kandi ibitekerezo byawe, igahumuriza ibyiyumvo byawe, kandi igatanga uburuhukiro bwumunaniro no gutuza. -
Uruganda rushyushye kuri Aroma Diffuser 100% Amavuta Ylang Ylang Ylang
Inyungu
Stress Busting
Impumuro ikomeye kandi ishimishije yamavuta ya ylang ylang yerekana ko nayo itera guhangayika. Kubwibyo, irerekana ko ari amavuta yingirakamaro muri aromatherapy.
Kuruhura Udukoko
Ylang ylang amavuta yingenzi afite ubushobozi bwo gutuza urubingo rujyanye no kurumwa nudukoko. Ihumuriza kandi izuba hamwe nubundi bwoko bwo kurakara kuruhu cyangwa gutwikwa.
Igumana Ubushuhe
Ylang Ylang amavuta yingenzi yongerera ubushobozi bwo kugumana ububobere bwo kwisiga. Yongera kandi umuvuduko wamaraso kandi igahindura imiterere nimiterere yuruhu rwawe.Gukoresha
Mood Freshener
Imiterere yimisatsi yamavuta ya Ylang Ylang ituma iba ikintu cyiza cyo kongeramo shampo, kondereti, nibicuruzwa byita kumisatsi. Bituma umusatsi wawe urabagirana kandi ukomeye.
Aromatherapy Amavuta Yingenzi
Kuvanga amavuta yingenzi ya Ylang ylang hamwe namavuta yabatwara nkamavuta ya cocout hanyuma ukoreshe nkamavuta ya massage. Gukanda hamwe namavuta ya Ylang Ylang bizagabanya imitsi n'imitsi yawe ako kanya.
Ibicuruzwa byita kumisatsi
Imiterere yimisatsi yamavuta ya Ylang Ylang ituma iba ikintu cyiza cyo kongeramo shampo yawe, kondereti, nibicuruzwa byita kumisatsi. Bituma umusatsi wawe urabagirana kandi ukomeye. -
Amavuta meza yo kuvura Grade Sandalwood Amavuta ya Diffuser Gusinzira
Inyungu
Mugabanye iminkanyari & Imirongo myiza
Guhindura ibintu byamavuta meza ya sandandwood bizatuma uruhu rwawe ruhinduka inkinko, kandi binagabanya imirongo yibihano kurwego runini. Bituma kandi uruhu rwawe rukayangana hamwe nurumuri rusanzwe.
Guteza imbere gusinzira neza
Imiti igabanya amavuta yingenzi ya sandandwood izatanga agahengwe mukanya. Kubwibyo, urashobora gusiga amavuta kumusego wawe cyangwa ugahumeka mbere yo kuryama. Nkigisubizo, bizagufasha gusinzira mumahoro nijoro.
Kuvura Indwara Zifata
Kanda umubiri wawe ukoresheje uburyo bworoshye bwamavuta ya sandalwood yamavuta kugirango arinde bagiteri, virusi, ibihumyo, nibindi binyabuzima. Birashoboka bitewe na mikorobe ikomeye yamavuta ya sandandwood.Gukoresha
Gukora Isabune
Amavuta ya sandalwood akoreshwa nkibikoresho bikosora cyangwa akongeramo impumuro idasanzwe kumasabune. Niba ukora amasabune afite impumuro nziza yo muburasirazuba, urashobora gutumiza amavuta meza ya Sandalwood yingenzi muri twe.
Icyumba cya Fresheners
Amavuta ya sandalwood akoreshwa nkibintu byingenzi bigize icyumba cyangwa spray yoza ikirere ikuraho impumuro mbi cyangwa impumuro mbi aho utuye. Nibisanzwe bikunzwe mubakora imyenda ya spray.
Ibicuruzwa byita ku ruhu
Amavuta ya sandalwood asanzwe arashobora gufasha gukuraho uruhu, cyane cyane iyo ruvanze nibintu bisanzwe nka turmeric na rosewater. Urashobora kandi gukora mask yo mumaso uvanze aya mavuta nifu ya turmeric -
Ubwiza bwa Aromatherapy Neroli Amavuta Yibanze Yibiryo Byiciro Amashanyarazi Amashanyarazi ya Neroli
Inyungu
Kugabanya Imyaka Imyaka
Amavuta mashya ya Neroli azwiho kugabanya imyaka, inenge, nibindi mumaso yawe kugirango ugaragare neza kandi ukiri muto. Abakora progaramu yo kurwanya gusaza barashobora gukoresha iyi miterere yamavuta ya Neroli mubicuruzwa byabo.
Kongera uruhu
Amavuta meza ya Neroli meza yongerera uruhu ndetse akanahindura uruhu. Bituma kandi uruhu rwawe rworoha kandi rukoreshwa mugihe ukora ibicu byo mumaso hamwe na progaramu ya toner. Isura yawe isa neza kandi igarura ubuyanja nyuma yo kuyikanda hamwe namavuta.
Ibicuruzwa byo gutunganya imisatsi
Amavuta ya Neroli akoreshwa mubicuruzwa bitunganya imisatsi bitewe nubushobozi bwayo bwo kubyutsa umusatsi utuje kandi utagaragara. Itera kandi imikurire yimisatsi kandi irashobora gukoreshwa muburyo bwo kwita kumisatsi no gutunganya imisatsi nta ngaruka mbi.Gukoresha
Ibicuruzwa byo gutunganya imisatsi
Amavuta ya Neroli akoreshwa mubicuruzwa bitunganya imisatsi bitewe nubushobozi bwayo bwo kubyutsa umusatsi utuje kandi utagaragara. Itera kandi imikurire yimisatsi kandi irashobora gukoreshwa muburyo bwo kwita kumisatsi no gutunganya imisatsi nta ngaruka mbi.
Kugabanya Iminkanyari
Niba hari iminkanyari cyangwa imirongo myiza mumaso yawe noneho aya mavuta ngenga ya Neroli arashobora kugutabara. Ukeneye gusa kuyungurura no kuyashyira mumaso yawe kugirango ubone uruhu rutagira inkeke kandi rutagira inenge. Iratanga kandi urumuri rugaragara mumaso yawe kumikoreshereze isanzwe.
Kuvura neza Amaso
Amavuta ya Neroli Kamere nimwe mubintu byiza cyane mugihe cyo kuvura neza amaso. Ntabwo itobora uruhu rukikije amaso yawe gusa kugirango igabanye ingaruka zo gusaza ahubwo inatanga uburuhukiro kubibazo nkibirenge byinkona. -
Amavuta ya Cilantro 100% Amavuta Kamere na Organic Amavuta Yingenzi hamwe na Label Private
Coriander irazwi kwisi yose nk'ibirungo, kandi tuzi bimwe mubintu byayo bivura imiti, nk'ibiryo byigifu ndetse nigifu. Ariko gake ntitwitayeho kumenya izindi nyungu zubuzima, izishimira cyane iyo amavuta yingenzi akoreshejwe.
Inyungu
Abantu batunzwe no kugerageza uburyo bwose bushoboka kugirango bagabanye ibiro bakeneye kwitondera uyu mutungo wamavuta ya cilantro. Itera lipolysis, bisobanura hydrolysis ya lipide, nayo isobanura hydrolysis cyangwa kumena amavuta na cholesterol. Lipolysis yihuta, niko urushaho kunanuka no kugabanya ibiro. Igice cyiza cyacyo nuko udakeneye kubona liposuction, igira ingaruka mbi kubuzima muri rusange kandi igatwara amafaranga menshi.
Kurambirwa inkorora itagira iherezo? Ntushobora gushyira imbaraga zawe zose muri siporo kubera guhura kenshi? Noneho igihe kirageze kugirango ugerageze amavuta ya coriandre. Bizagukuraho uburibwe bwa spasmodic, ingingo zose hamwe n amara kimwe no gukorora. Bizagaragaza kandi akamaro mugihe cya kolera spasmodic. Hanyuma, binagabanya ububabare bwo guhagarika umutima, guhungabana, kandi muri rusange biruhura umubiri wawe n'ubwenge bwawe.
Ibigize nka terpineol na terpinolene bituma amavuta ya coriandre analgesic, bivuze ko ikintu cyose kigabanya ububabare. Aya mavuta yasanze afite akamaro ko gukiza amenyo, kubabara umutwe, nubundi bubabare bwingingo n'imitsi, kimwe nibikomoka kubikomere cyangwa kugongana.
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Champaca Amavuta Yingenzi Kubuvuzi bwuruhu Massage Aromatherapy
Champaca ikozwe mu ndabyo nshya zo mu gasozi z'igiti cyera cya magnoliya kandi izwi cyane mu bagore kavukire bo muri Aziya y'Iburengerazuba kuko ikomoka ku giti cya subtropique hamwe n'indabyo nziza kandi nziza cyane. Gukuramo amavuta yindabyo zihumura. Ibikomoka kuri uru rurabo bikoreshwa nkibintu byibanze muri parufe ihenze kwisi kubera impumuro nziza cyane. Abantu bemeza ko bifite inyungu nyinshi mubuzima kandi bikoreshwa nkubundi buryo bwo kuvura umutwe, indwara yo kwiheba. Iyi mpumuro nziza kandi ireshya iraruhuka, ikomeza ibitekerezo, igatezimbere kandi ikabyara ikirere cyo mwijuru.
Inyungu
- Wonderful flavouring agent - ni ibintu bisanzwe bihumura kubera ibimera bihumura neza. Ikusanyirizwa hamwe hakoreshejwe uburyo bwumutwe hamwe nisesengura ryakozwe na GC-MS / GAS Chromatography-Mass Spectrometry kandi ikagaragaza VOC zose hamwe 43 ziva mumashurwe ya champaca. Niyo mpamvu bafite impumuro nziza kandi yimbuto.
- Kurwanya bagiteri - Ikinyamakuru mpuzamahanga cy’ubushakashatsi bwongerewe ubumenyi mu bumenyi, Teachnology, Engineering mu 2016 cyasohoye urupapuro ruvuga ko amavuta y’ururabyo rwa champaca arwanya izo bagiteri: coli, subtilis, paratyphi, salmonella typhosa, staphylococcus aureus, na micrococcus pyogenes var. albus Uruvange rwa linalool rurinda mikorobe. Ubundi bushakashatsi bwatangajwe mu 2002ivuga ko ibiva muri methanol mu mababi yabyo, imbuto no ku giti byerekana ibikorwa byayo byinshi bya antibacterial.Intego za membrane selile, urukuta rw'utugingo, na proteyine za bagiteri ni intego nyamukuru ya peteroli.
- Irwanya Udukoko n'udukoko - bitewe na oxyde ya linalool, champaca izwi cyane nko kurwanya udukoko. Irashobora kwica imibu nudukoko duto.
- Kuvura Rheumatisme - rubagimpande nuburyo bwo kwiyangiza buherekejwe nububabare mu ngingo, kubyimba no kugora kwimuka. Nyamara, amavuta yakuwe mu ndabyo ya champaca niamavuta meza ya ngombwa yo gushira ibirengekandi ni ingirakamaro mu kuvura rubagimpande. Massage yoroheje yamavuta ya champaca irashobora gukiza ingingo zibabaza.
- Kuvura cephalalgia - ni ubwoko bwo guhagarika umutima bikwirakwira mu ijosi. Amavuta yingenzi yururabyo rwa champaca ni ingirakamaro cyane mu kuvura iyi cephalgia hejuru yanduye.
- Ikiza indwara zamaso - ophthalmia nikintu cyamaso yawe ahinduka umutuku kandi ugashya. Conjunctivitis ni ubwoko bw'amaso bukunze kugaragara ku bubabare, kubyimba, gutukura, ibibazo mu iyerekwa, n'ibimenyetso byose byerekana uburibwe bw'amaso. Abashakashatsi basanze amavuta ya champaca ari ingirakamaro cyane mu kuvura amaso.
- Kurwanya antidepressant - indabyo za champaca ziruhura kandi ziruhura umubiri wawe kandi nubuvuzi bwamavuta ya aroma.
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Chili Imbuto Yamavuta Yibiryo Byokurya na Grade yo kuvura kubuzima
Inyungu
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Itera Imikurire
Kuvanga ibitonyanga 2-3 byamavuta yimbuto ya chili hamwe namavuta angana (nka cocout cyangwa amavuta ya jojoba) kugirango umenye neza amavuta mbere yo kuyashyira mumutwe. Kanda buhoro buhoro imvange kumutwe wawe muminota igera kuri 3-5 hanyuma ubikore inshuro 2-3 mucyumweru kugirango umusatsi ukure.
Tanga ububabare
Urashobora kuvanga amavuta yimbuto ya chili hamwe namavuta yabatwara hanyuma ugakomeza gukanda massage ahantu hafashwe kugirango ugabanye ububabare ningaruka zo kunanirwa. Ubundi, urashobora gukora cream yububabare bwakorewe murugo uhuza ibitonyanga bike byamavuta yimbuto ya chili hamwe na cream base, nkibishashara.
Ifasha gukiza ibikomere n'udukoko
Koresha amavuta yimbuto ya chili hamwe namavuta yabatwara mukigereranyo cya 1: 1 hanyuma ubishyire buhoro ahabigenewe. Ariko rero, witondere kwirinda ibikomere. -
Diffuser Styrax Amavuta Yingenzi ya Aromatherapy Koresha Amavuta yo kwisiga
Inyungu zubuzima bwamavuta ya styrax arashobora guterwa nubushobozi bwayo nka antidepressant, carminative, cordial, deodorant, disinfectant, kandi iruhura. Irashobora kandi gukora nka diuretic, exporant, antiseptic, intege nke, astringent, anti-inflammatory, anti-rheumatic, and sedative. Amavuta ya Benzoin arashobora kuzamura imyuka no kuzamura umwuka. Niyo mpamvu byahoze kandi n'ubu biracyakoreshwa cyane mu mihango y'idini mu bice byinshi by'isi. Ikoreshwa mubiti by'imibavu nibindi bintu nkibi, iyo bitwitse, bitanga umwotsi hamwe nimpumuro nziza yamavuta ya benzoin.
Inyungu
Amavuta yingenzi ya Styrax, usibye kuba ashobora gukangura no kurwanya antidepressant, kuruhande rumwe, birashobora kandi kuruhura no kuruhura kurundi ruhande. Irashobora kugabanya amaganya, guhangayika, guhagarika umutima, no guhangayika mu kuzana sisitemu ya nervice na neurotic. Niyo mpamvu, mugihe cyo kwiheba, birashobora gutanga ibyiyumvo byuzuye kandi birashobora gufasha kuruhura abantu mugihe bahangayitse kandi bahangayitse. Irashobora kandi kugira ingaruka zituje.
Ibi bisobanura umukozi ushobora kurinda ibikomere byanduye kwandura. Uyu mutungo wamavuta ya styrax yamenyekanye kuva kera kandi ingero zo gukoresha zabonetse mubisigisigi byimico myinshi ya kera kwisi.
Amavuta yingenzi ya Styrax afite carminative na anti-flatulent. Irashobora gufasha mukurandura imyuka munda no munda kandi irashobora kugabanya uburibwe bw amara. Ibi birashobora kongera kuba kubera ingaruka zabyo ziruhura. Irashobora kugabanya imitsi yimitsi munda yinda kandi igafasha imyuka gusohoka. Ibi birashobora kugufasha kugogora no kunoza ubushake.
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Uruganda rutanga mu buryo butaziguye Amavuta meza ya Palmarosa meza
Inyungu
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(2) Irashobora gutera ururenda rwumutobe wigifu mu gifu, bityo igatera igogora. Irashobora kandi gufasha mukunyunyuza intungamubiri ziva mu biryo, bigatuma inzira yawe igogora neza.
. Irashobora kandi gukumira indwara ziterwa na bagiteri zo hanze kuruhu, amaboko, umutwe, ingohe, ijisho, n'amatwi.Gukoresha
(1) Amazi yo kwiyuhagira. Ongeramo ibitonyanga bike byamavuta ya Palmarosa mumazi yawe yo kwiyuhagira kugirango winjire rwose muburambe bwiza.
(2) Guhumuriza massage. Ibitonyanga bibiri bya Palmarosa hamwe namavuta yabatwara birashobora gutanga massage ituje murwego rushya. Reka impumuro nziza yindabyo ikurura ibyumviro byawe mugihe ukora impagarara ziva mumitsi yawe.
(3) Guhangayika, guhagarika umutima, guhangayika. Ibitonyanga bike bya Anti Stress inyuma yamatwi yawe, ku ijosi ryawe no ku kuboko kwawe bitanga ingaruka nziza zo kuruhuka binyuze mu mpumuro nziza yamavuta yingenzi.
(4) Uruhu rwamavuta, rugaragara rufunguye. Kugenzura uruhu rwamavuta, ongeramo igitonyanga 1 cyamavuta ya palmarosa kumavuta. Koresha icyayi cyicyayi tonic kugirango ugabanye kugaragara kwimyenge ifunguye. -
Ganoderma Amavuta Yingenzi Lucidum Ikuramo Abashinwa 100% Kamere Yera
Kuberako bakora nka "immunite modulator", ibihumyo bya reishi birashobora gufasha kugarura imiterere ya hormone, kugarura umubiri muri homeostasis no kugenzura imikorere yumubiri. Ubushakashatsi bwerekana ko ibihumyo bya reishi bikora nkibintu bisanzwe, bigenga imikorere nuburyo butandukanye bwa selile, harimo endocrine (hormone), immunite, umutima-mitsi, sisitemu yo hagati na sisitemu yo kurya. Imwe mu nyungu nini za reishi nuko ishoboye gukora byinshi, nyamara ikabyara ingaruka mbi zose. Ibihumyo bya Reishi ntabwo ari uburozi cyane kuruta imiti gakondo. Mubyukuri, abantu benshi bavuga ko iterambere ryihuse murwego rwingufu zabo, kwibanda kumitekerereze yabo ndetse no kumutima mugihe banagabanutse kubabara, kubabara, allergie, ibibazo byigifu no kwandura.
Inyungu
Umwijima ni rumwe mu ngingo zingenzi mu mubiri. Ifite inshingano zo gufasha kwangiza no gufasha kweza, gutunganya, kubika no gukwirakwiza amaraso meza nintungamubiri. Ibihumyo bya Reishi bikora nka adaptogene kugirango bifashe kunoza imikorere yumwijima no kwirinda indwara zumwijima. Gukomeza isukari nyinshi mu maraso birashobora kuzana ingaruka mbi ku buzima muri rusange, bigatera ibimenyetso nkumunaniro, guta ibiro utabishaka no kwihagarika kenshi. Ubushakashatsi bumwe bwerekana ko ibihumyo bya reishi bishobora kugira imiti irwanya diyabete, bifasha kugumana isukari isanzwe mu maraso kugirango birinde ingaruka mbi.
Irashobora guteza imbere ibitotsi, ikingira iminkanyari, ikuraho uruziga rwijimye munsi yijisho, kandi igafasha koroshya ibibara byijimye. Amavuta yingenzi ya Ganoderma arashobora kugaburira no koroshya umusatsi, urashobora guta ibitonyanga bike byamavuta ya Ganoderma lucidum muri shampoo yawe, cyangwa urashobora kuvanga amavuta yingenzi namavuta yibanze hanyuma ukabikanda mumutwe wawe.
