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Disillers Amavuta Yibanze Menthol Camphor Mint Eucalyptus Indimu Peppermint Icyayi Igiti Amavuta Borneol
Ibigize nyamukuru bigize amavuta ya Camphor ni: a-Pinene, Camphene, Limonene, 1,8-Cineole, na p-Cymene.
PINENE izwiho kwerekana ibikorwa bikurikira:
- Kurwanya inflammatory
- Kurwanya septique
- Umushakashatsi
- Bronchodilator
CAMPHENE izwiho kwerekana ibikorwa bikurikira:
- Kurwanya okiside
- Guhumuriza
- Kurwanya inflammatory
LIMONENE azwiho kwerekana ibikorwa bikurikira:
- Kurwanya inflammatory
- Kurwanya okiside
- Imitsi itera imbaraga
- Imitekerereze
- Kuringaniza imiterere
- Kurwanya ubushake
- Kwangiza
- Ibiryo
1,8 CINEOLE izwiho kwerekana ibikorwa bikurikira:
- Analgesic
- Kurwanya bagiteri
- Kurwanya fungal
- Kurwanya inflammatory
- Kurwanya spasmodic
- Kurwanya virusi
- Kwiyongera kw'amaraso
- Kugabanya ububabare bwumutwe
- Kurwanya
- Umushakashatsi
- Gukuramo inkorora
P-CYMENE izwiho kwerekana ibikorwa bikurikira:
- Kurwanya okiside
- Kurya
- Guhumuriza
- Neuroprotective
- Kurwanya amaganya
- Kurwanya inflammatory
Ikoreshwa muri progaramu ya aromatherapy, impumuro irambye ya Camphor Oil, isa nkiya menthol kandi ishobora kuvugwa ko ikonje, isukuye, isobanutse, inanutse, yaka, kandi itobora, izwiho guteza imbere guhumeka neza kandi byimbitse. Kubera iyo mpamvu, ikunze gukoreshwa mumashanyarazi kugirango ibashe gutanga ubutabazi bwubuhumekero bwuzuye mu gukuraho ibihaha no gukemura ibimenyetso bya bronhite na pnewoniya. Itera kuzenguruka, ubudahangarwa, guhuzagurika, no kuruhuka, cyane cyane ku barwaye indwara zifata ubwoba nko guhangayika na hysteria. Byongeye kandi, Amavuta ya Camphor azwiho gukemura ibimenyetso bimwe na bimwe by'igicuri. Iyo amavuta yingenzi ya Camphor ahujwe namavuta ayo ari yo yose akurikira, bizwiho gutanga umusanzu wuruvange rushimishije: Basile nziza, Cajeput, Chamomile, Eucalyptus, Lavender, Melissa, na Rosemary amavuta yingenzi.
Gukoreshwa mu kwisiga cyangwa hejuru muri rusange, ingaruka zo gukonjesha amavuta ya Camphor yingenzi arashobora kugabanya uburibwe, gutukura, ibisebe, kurumwa nudukoko, guhinda, kurakara, guhubuka, acne, imitsi, nububabare bwimitsi nububabare, nkibifitanye isano na rubagimpande na rubagimpande. Hamwe na anti-bagiteri na anti-fungal, Amavuta ya Camphor azwiho gufasha kurinda virusi zandura, nk'izifitanye isano n'ibisebe bikonje, inkorora, ibicurane, iseru, n'uburozi bw'ibiryo. Iyo ushyizwe mumuriro muto, ibisebe, n'inkovu, Amavuta ya Camphor azwiho kugabanya isura yabo, cyangwa rimwe na rimwe, kuyakuraho burundu mugihe utuje uruhu hamwe no gukonjesha. Umutungo wacyo wikomye utobora imyenge kugirango usige ibara risa neza kandi risobanutse. Ubwiza bwayo bwo kurwanya bagiteri ntabwo butera gusa kurandura mikorobe itera acne gusa, irinda kandi mikorobe zangiza zishobora gutera indwara zikomeye iyo zinjiye mu mubiri binyuze mu bice cyangwa gukata.
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Amavuta meza yimibavu ya parufe yamavuta ya buji hamwe nisabune ikora amavuta menshi ya diffuser amavuta yingenzi mashya kubitsa urubingo.
Kurwanya Kurwanya
Ubushakashatsi bwerekana ko ubwoko butatu bwamavuta ya copaiba -Copaifera cearensis,Copaifera reticulatanaCopaifera multijuga- byose byerekana ibikorwa bitangaje byo kurwanya inflammatory. (4) Ibi ni binini iyo ubitekerejegutwika ni intandaro yindwara nyinshiUyu munsi. (5)
2. Umukozi wa Neuroprotective
Ubushakashatsi bwakozwe mu mwaka wa 2012 bwasohotse muriUbuvuzi bushingiye ku bimenyetso byuzuzanya nubundi buryoyasuzumye uburyo amavuta ya copaiba-resin (COR) ashobora kugira inyungu zo kurwanya inflammatory na neuroprotective nyuma yo guhungabana gukabije kwimitsi iyo habaye ubukana bukabije burimo ubwonko nubwonko / ihahamuka.
Bakoresheje ingingo z’inyamaswa zangiza moteri ya cortex ikabije, abashakashatsi basanze imbere "Imiti ya COR itera neuroprotection ihindura uburyo bwo gutwika umuriro nyuma yo kwangirika gukabije kwa sisitemu yo hagati." Ntabwo amavuta ya copaiba-resin yagize gusa ingaruka zo kurwanya inflammatory, ariko nyuma ya 400 mg / kg imwe gusa ya COR (kuvaCopaifera reticulata), ibyangiritse kuri cortex ya moteri byagabanutseho 39%. (6)
3. Birashoboka gukumira umwijima
Ubushakashatsi bwakozwe bwasohotse muri 2013 bwerekana uburyo amavuta ya copaiba ashoboragabanya kwangirika kwumwijimaibyo biterwa nibisanzwe bikoreshwa mububabare busanzwe nka acetaminofeni. Abashakashatsi b'ubu bushakashatsi batanze amavuta ya copaiba ku nyamaswa haba mbere cyangwa nyuma yo guhabwa acetaminofeni mu minsi 7 yose. Ibisubizo byari bishimishije.
Muri rusange, abashakashatsi basanze amavuta ya copaiba yagabanije kwangiza umwijima iyo akoreshejwe muburyo bwo kwirinda (mbere yubuyobozi bwica ububabare). Nyamara, iyo amavuta yakoreshejwe nkumuti nyuma yubuyobozi bwica ububabare, mubyukuri byagize ingaruka zitifuzwa kandi byongera urugero rwa bilirubine mumwijima. (7)
4. Guteza imbere amenyo / Umunwa
Amavuta yingenzi ya Copaiba nayo yerekanye ko afasha mukuvura umunwa / amenyo. Ubushakashatsi bwakozwe na vitro bwasohowe mu 2015 bugaragaza ko kopaiba yamavuta-resin ishingiye kumuzi wumuyoboro utari cytotoxic (uburozi bwingirabuzimafatizo). Abanditsi b’ubushakashatsi bemeza ko ibyo bishoboka ko bifitanye isano n’imiterere y’amavuta ya copaiba harimo guhuza ibinyabuzima, imiterere y’indishyi ndetse n’imiti igabanya ubukana. Muri rusange, amavuta ya copaiba-resin agaragara nk "ibintu bitanga icyizere" cyo gukoresha amenyo. (8)
Ubundi bushakashatsi bwasohotse muriIkinyamakuru c'amenyo yo muri Berezileamavuta ya copaiba ubushobozi bwo guhagarika bagiteri kubyara, byumwiharikoStreptococcus mutans. Kuki ibi bifite akamaro kanini? Ubu bwoko bwa bagiteri buzwiho guterakubora amenyo no mu mwobo. (9) Mu guhagarika rero kubyaraStreptococcus mutansbagiteri, amavuta ya copaiba arashobora kuba ingirakamaro mukurinda kwangirika kw amenyo nu mwobo.
Ubutaha rero ubutaha uzabagukurura amavuta, ntiwibagirwe kongeramo igitonyanga cyamavuta ya copaiba kuvanga!
5. Umufasha ubabara
Amavuta ya Copaiba arashobora gufashakugabanya ububabare busanzwekubera ko byagaragaye mubushakashatsi bwa siyansi kugirango igaragaze imiti igabanya ubukana, bivuze ko ishobora gufasha guhagarika gutahura ibintu bitera ububabare na neuron. Ubushakashatsi bwakozwe na vitro bwasohotse mu kinyamakuru cya Ethnopharmacology bwerekana ibikorwa birwanya antinociceptive yamavuta abiri ya Copaiba ya Amazone (Copaifera multijuganaCopaifera reticulata) iyo bikozwe mu kanwa. Ibisubizo byerekanaga kandi cyane cyane ko amavuta ya Copaiba yerekana ingaruka zo kugabanya ububabare bwa periferique na hagati, birashoboka ko byagira akamaro mukuvura indwara zitandukanye zubuzima zirimo no gucunga ububabare bukomeje nka artite. (10)
Ku bijyanye na rubagimpande, ingingo ya siyansi yasohotse mu 2017 yerekana ko raporo z’imanza zerekanye ko abantu bafite ububabare hamwe n’umuriro bakoresheje copaiba batanze umusaruro ushimishije. Nyamara, ubushakashatsi bwimbitse ku bijyanye n’amavuta ya copaiba kuri arthrite yanduza iracyagarukira gusa ku bushakashatsi bwibanze n’ubushakashatsi bw’amavuriro butagenzuwe ku bantu. (11)
6. Breakout Buster
Amavuta ya Copaiba hamwe nubushobozi bwayo bwo kurwanya inflammatory, antiseptic nubushobozi bwo gukiza nubundi buryo kurikuvura bisanzwe. Igeragezwa rya kabiri-rihumye, ryagenzuwe n’ubuvuzi ryashyizwe ahagaragara mu mwaka wa 2018 risanga abakorerabushake bafite acne bagize “igabanuka rikabije” mu bice by’uruhu byibasiwe na acne aho hakoreshejwe amavuta ya copaiba ijana ku ijana. (12)
Kugirango ukoreshe inyungu zayo zoza uruhu, ongeramo igitonyanga cyamavuta ya copaiba kuri toner karemano nka hazel cyangwa umurozi wo mumaso.
7. Umukozi utuje
Mugihe hashobora kuba hatariho ubushakashatsi bwinshi bwo kwerekana ko ukoreshwa, amavuta ya copaiba akunze gukoreshwa muri diffusers kugirango ingaruka zayo zituze. Nimpumuro nziza, yimbaho, irashobora kugabanya impagarara nimpungenge nyuma yumunsi wose cyangwa bikagufasha guhuha mbere yo kuryama.
Nigute Ukoresha Amavuta ya Copaiba
Hariho byinshi byo gukoresha amavuta ya copaiba yingenzi ashobora kwishimira gukoresha aya mavuta muri aromatherapy, kubishyira mubikorwa cyangwa kubikoresha imbere. Amavuta yingenzi ya copaiba afite umutekano kuyarya? Irashobora guterwa igihe cyose ari 100 ku ijana, urwego rwo kuvura hamwe na USDA yemewe.
Gufata amavuta ya copaiba imbere, urashobora kongeramo igitonyanga kimwe cyangwa bibiri mumazi, icyayi cyangwa urusenda. Kugirango ukoreshwe neza, komatanya amavuta yingenzi ya copaiba namavuta yo gutwara cyangwa amavuta yo kwisiga mbere yo kuyashyira mumubiri. Niba ushaka kungukirwa no guhumeka impumuro yimbaho yaya mavuta, koresha ibitonyanga bike muri diffuzeri.
Copaiba ivanga neza n'amasederi, roza, indimu, orange,clary sage, jasimine, vanilla, naylang ylangamavuta.
Copaiba Ibyingenzi Amavuta Kuruhande Ingaruka & Kwirinda
Ingaruka zamavuta ya Copaiba irashobora gushiramo sensibilité yuruhu iyo ikoreshejwe cyane. Buri gihe ugabanye amavuta ya copaiba hamwe namavuta yabatwara nkamavuta ya cocout cyangwa amavuta ya almonde. Kugirango ube muruhande rwumutekano, kora ikizamini cya patch kumwanya muto wumubiri wawe mbere yo gukoresha amavuta yingenzi ya copaiba ahantu hanini. Mugihe ukoresheje amavuta ya copaiba, irinde guhura namaso nandi mitsi.
Vugana nubuvuzi bwawe mbere yo gukoresha amavuta ya copaiba niba utwite, umuforomo, ufite uburwayi buhoraho cyangwa ubu urimo gufata imiti.
Buri gihe ujye urinda copaiba nandi mavuta yingenzi kugirango abana batungwe.
Iyo ikoreshejwe imbere, cyane cyane birenze urugero, ingaruka za peteroli ya copaiba irashobora kubamo ububabare bwigifu, impiswi, kuruka, guhinda umushyitsi, guhubuka, kubabara mu kibuno no kudasinzira. Hejuru, birashobora gutera umutuku na / cyangwa guhinda. Ntibisanzwe kugira allergie yamavuta ya copaiba, ariko niba ubikora noneho uhite uhagarika ikoreshwa hanyuma ushakire kwa muganga nibikenewe.
Litiyumu izwiho kuba ishobora gukorana na copaiba. Kubera ko balsam ya copaiba ishobora kugira ingaruka za diurectique kuyifata hamwe na lithium irashobora kugabanya uburyo umubiri ukuraho lithium. Vugana nawe utanga ubuvuzi mbere yo gukoresha iki gicuruzwa niba urimo gufata lithium cyangwa ikindi kintu cyose cyandikiwe na / cyangwa imiti irenga imiti.
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Peppermint Amavuta Yingenzi | Mentha balsamea | Mentha piperita - Amavuta ya Kamere na Organic 100%
Igabanya imitsi n'ububabare hamwe
Niba urimo kwibaza niba amavuta ya peppermint ari meza kububabare, igisubizo ni "yego!" Amavuta ya peppermint yamavuta ningirakamaro cyane kandi yangiza imitsi.
Ifite kandi gukonjesha, gutera imbaraga no kurwanya antispasmodic. Amavuta ya peppermint afasha cyane cyane kugabanya ububabare bwumutwe. Ikigeragezo kimwe kivura cyerekana koikora kimwe na acetaminofeni.
Ubundi bushakashatsi bwerekana koamavuta ya peppermint ashyirwa hejuruifite ibyiza byo kugabanya ububabare bujyanye na fibromyalgia na syndrome de myofascial. Abashakashatsi basanze amavuta ya peppermint, eucalyptus, capsaicin nindi myiteguro yimiti ishobora gufasha kuko ikora nkibisubizo byibanze.
Kugira ngo ukoreshe amavuta ya peppermint kugirango ugabanye ububabare, koresha gusa ibitonyanga bibiri kugeza kuri bitatu hejuru ahabigenewe inshuro eshatu kumunsi, ongeramo ibitonyanga bitanu mubwogero bushyushye hamwe numunyu wa Epsom cyangwa ugerageze gusiga imitsi murugo. Guhuza peppermint n'amavuta ya lavender nuburyo bwiza cyane bwo gufasha umubiri wawe kuruhuka no kugabanya ububabare bwimitsi.
2. Kwita kuri Sinus nubufasha bwubuhumekero
Peppermint aromatherapy irashobora gufasha gufungura sinus no gutanga agahengwe kumuhogo. Ikora nk'imyuka igarura ubuyanja, ifasha gukingura umwuka wawe, gusiba urusenda no kugabanya ubukana.
Nimwe muriamavuta meza yingenzi kubicuraneibicurane, inkorora, sinusite, asima, bronhite nibindi bihe byubuhumekero.
Ubushakashatsi bwa laboratoire bwerekana ko ibivanze biboneka mu mavuta ya peppermint bifite imiti igabanya ubukana bwa virusi, virusi ndetse na antioxydeant, bivuze ko ishobora no gufasha kurwanya indwara zitera ibimenyetso bifitanye isano n’ubuhumekero.
Kuvanga amavuta ya peppintint hamwe namavuta ya cocout naamavuta ya eucalyptusgukora ibyanjyerub. Urashobora kandi gukwirakwiza ibitonyanga bitanu bya peppermint cyangwa ugashyiraho ibitonyanga bibiri kugeza kuri bitatu hejuru kurusengero rwawe, igituza ninyuma yijosi.
3. Kugabanya ibihe bya allergie
Amavuta ya peppermint afite akamaro kanini muguhumuriza imitsi mumyanya yawe yizuru no gufasha kuvanaho umwanda nudusabo biva mumyanya y'ubuhumekero mugihe cya allergie. Bifatwa nkimwe mubyizaamavuta ya ngombwa kuri allergiekuberako ibyiyumvo byayo, birwanya inflammatory kandi bitera imbaraga.
Ubushakashatsi bwa laboratoire bwasohotse muriIkinyamakuru cyo mu Burayi cy’ubushakashatsi mu by'ubuvuziyasanzepeppermint compound yerekanaga uburyo bwiza bwo kuvurakuvura indwara zidakira zidakira, nka rinite ya allergique, colitis na asima ya bronchial.
Kugirango ufashe kugabanya ibimenyetso bya allergie yibihe hamwe nibicuruzwa byawe DIY, gukwirakwiza peppermint hamwe namavuta ya eucalyptus murugo, cyangwa ushyireho ibitonyanga bibiri kugeza kuri bitatu bya peppermint hejuru kurusengero rwawe, igituza ninyuma yijosi.
4. Yongera ingufu kandi anoza imikorere y'imyitozo
Kubindi bidafite uburozi kubinyobwa bitera imbaraga bitari byiza, fata bike bya peppermint. Ifasha kuzamura imbaraga zawe mu ngendo ndende, mwishuri cyangwa ikindi gihe cyose ukeneye "gutwika amavuta yijoro."
Ubushakashatsi bwerekana koirashobora kandi gufasha kunoza kwibuka no kuba masoiyo ihumeka. Irashobora gukoreshwa mukuzamura imikorere yawe yumubiri, waba ukeneye gusunika gato mugihe cyimyitozo ya buri cyumweru cyangwa uri kwitoza mumikino ngororamubiri.
Ubushakashatsi bwasohotse muriAvicenna Ikinyamakuru cya Phytomedicineyakoze ipererezaIngaruka zo gufata peppermint kumyitozo ngororamubiriimikorere. Abanyeshuri 30 biga muri kaminuza bafite ubuzima bwiza bagabanijwe mumatsinda yubushakashatsi no kugenzura. Bahawe igipimo kimwe cyo mu kanwa cyamavuta ya peppermint, kandi hapimwe ibipimo byimiterere yimikorere yabo.
Abashakashatsi babonye iterambere ryinshi mubintu byose byapimwe nyuma yo gufata amavuta ya peppermint. Abari mumatsinda yubushakashatsi berekanye kwiyongera kandi gukomeye kwingufu zabo zo gufata, guhagarara guhagaritse guhagarara no guhagarara birebire.
Itsinda ryamavuta ya peppermint ryerekanye kandi ubwiyongere bugaragara bwumwuka uhumeka uva mu bihaha, umuvuduko wo guhumeka neza hamwe n’umuvuduko ukabije w’amazi. Ibi byerekana ko peppermint ishobora kugira ingaruka nziza kumitsi ya bronchial yoroshye.
Kugirango uzamure imbaraga zawe kandi utezimbere hamwe namavuta ya peppermint, fata igitonyanga kimwe kugeza kuri bibiri imbere hamwe nikirahure cyamazi, cyangwa ushyire ibitonyanga bibiri kugeza kuri bitatu hejuru yinsengero zawe ninyuma yijosi.
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Amos Premium Nshya Icyayi Cyiza Amavuta 500ml Uburebure Bumara Amavuta ya Diffuser Amavuta Yingenzi Kumashini Impumuro Yongeye gukoreshwa Icupa
Icyayi cyera kiva kuriKamellia sinensistera nkicyayi cyirabura, icyayi kibisi nicyayi cya oolong. Nubwoko bumwe bwubwoko butanu bwicyayi bita icyayi cyukuri. Mbere yuko amababi yicyayi yera afungura, amababi asarurwa kugirango atange icyayi cyera. Utubuto dusanzwe dutwikiriwe nu musatsi wera ugabanije izina ryicyayi. Icyayi cyera gisarurwa cyane mu ntara ya Fujian yo mu Bushinwa, ariko hari n'ababikora muri Sri Lanka, Ubuhinde, Nepal na Tayilande.
Oxidation
Icyayi nyacyo cyose kiva mumababi yikimera kimwe, bityo itandukaniro riri hagati yicyayi rishingiye kubintu bibiri: terroir (akarere gahingwamo igihingwa) nuburyo bwo kubyaza umusaruro.
Kimwe mu bitandukanyirizo mubikorwa byo gutunganya buri cyayi cyukuri nigihe cyamababi yemerewe okiside. Abashinzwe icyayi barashobora kuzunguruka, kumenagura, guteka, umuriro n'amababi ya parike kugirango bafashe mugikorwa cya okiside.
Nkuko byavuzwe, icyayi cyera nicyo gitunganijwe cyane cyicyayi cyukuri bityo ntigikora inzira ndende ya okiside. Bitandukanye nuburyo burebure bwa okiside yicyayi cyirabura, bivamo ibara ryijimye, rikungahaye, icyayi cyera cyumye gusa kandi cyumye ku zuba cyangwa ibidukikije bigenzurwa kugirango bibungabunge ubusitani-bushya bwicyatsi.
Umwirondoro
Kubera ko icyayi cyera gitunganijwe byoroheje, kiranga uburyohe bworoshye uburyohe bworoshye kandi bworoshye bwumuhondo. Ifite uburyohe buke. Iyo ikozwe neza, ntabwo ifite uburyohe butangaje cyangwa busharira. Hariho ibintu byinshi bitandukanye, bifite imbuto, ibimera, ibirungo n'ibimenyetso byindabyo.
Ubwoko bw'icyayi cyera
Hariho ubwoko bubiri bwicyayi cyera: Urushinge rwa silver na Peony yera. Ariko, hariho ibindi byayi byinshi byera birimo Long Life Eyebrow na Tribute Eyebrow hamwe nicyayi cyera cyabanyabukorikori nka Ceylon White, African White na Darjeeling White. Urushinge rwa silver na White Peony bifatwa nkibisumba byose iyo bigeze ku bwiza.
Urushinge rwa silver (Bai Hao Yinzhen)
Ubwoko bwa silver inshinge nicyayi cyiza cyane kandi cyiza. Igizwe gusa nuduti twibara rya feza nka mm 30 z'uburebure kandi itanga uburyohe bworoshye, uburyohe. Icyayi gikozwe hifashishijwe amababi akiri mato avuye mu gihingwa cyicyayi. Icyayi cya silver Icyayi cyera gifite ibara rya zahabu, impumuro yindabyo numubiri wibiti.
Peony Yera (Bai Mu Dan)
White Peony nicyayi cya kabiri cyiza cyane cyicyayi cyera kandi gifite imvange yamababi namababi. Muri rusange, White Peony ikorwa hifashishijwe amababi abiri yo hejuru. Icyayi cyera cya Peony gifite uburyohe bukomeye kuruta ubwoko bwa silver inshinge. Ibiryo bigoye bivanga inoti yindabyo hamwe numubiri wuzuye hamwe nintungamubiri nkeya. Iki cyayi cyera nacyo gifatwa nkigiciro cyiza cyo kugura ugereranije na silver inshinge kuko ihendutse kandi iracyatanga uburyohe bushya, bukomeye. Icyayi cyera cya Peony nicyatsi kibisi na zahabu kirenze icyiza.
Inyungu zubuzima bwicyayi cyera
1. Ubuzima bwuruhu
Abantu benshi barwana nibidasanzwe byuruhu nka acne, inenge hamwe nibara. Nubwo ibyinshi muribi byuruhu bidatera akaga cyangwa byangiza ubuzima, biracyababaje kandi birashobora kugabanya icyizere. Icyayi cyera kirashobora kugufasha kugera kumubiri bitewe na antiseptic na antioxidant.
Ubushakashatsi bwakozwe na kaminuza ya Kinsington i Londres bwerekanye ko icyayi cyera gishobora kurinda ingirangingo z’uruhu kwangizwa na hydrogen peroxide n’ibindi bintu. Icyayi cyera gikungahaye kuri Antioxidant kandi gifasha kurandura radicals yubusa ishobora gutera ibimenyetso byo gusaza imburagihe harimo pigmentation hamwe ninkinko. Imiti igabanya ubukana bwa antioxydants yicyayi yera irashobora kandi gufasha kugabanya gutukura no gutwikwa biterwa nindwara zuruhu nka eczema cyangwa dandruff (1).
Kubera ko acne ikunze guterwa no guhumana no kwiyubaka byubusa, kunywa igikombe cyicyayi cyera rimwe cyangwa kabiri kumunsi birashobora guhanagura uruhu. Ubundi, icyayi cyera kirashobora gukoreshwa nkigikoresho cyoza neza kuruhu. Urashobora kandi gushira igikapu cyicyayi cyera ahantu hose hagaragaye ibibazo kugirango wihute gukira.
Ubushakashatsi bwakozwe na 2005 bwakozwe na Pastore bwerekanye ko icyayi cyera gishobora kugirira akamaro abantu barwaye uruhu harimo rosacea na psoriasis. Ibi birashobora gutanga umusanzu wa epigallocatechin gallate iri mucyayi cyera ifasha kubyara selile nshya muri epidermis (2).
Icyayi cyera kirimo fenolike nyinshi, zishobora gushimangira kolagen na elastine zitanga uruhu rworoshye, rwubusore kuruhu. Izi poroteyine zombi ni ingenzi mu kurema uruhu rukomeye no kwirinda iminkanyari kandi ushobora kuboneka mu bicuruzwa bitandukanye bivura uruhu.
2. Kurinda Kanseri
Ubushakashatsi bwerekanye isano iri hagati yicyayi cyukuri nubushobozi bwo kwirinda cyangwa kuvura kanseri. Nubwo ubushakashatsi butarangiye, inyungu zubuzima bwo kunywa icyayi cyera ahanini ziterwa na antioxydants na polifenol ku cyayi. Antioxydants mu cyayi cyera irashobora gufasha kubaka RNA no kwirinda ihinduka ryimiterere ya selile itera kanseri.
Ubushakashatsi bwakozwe mu mwaka wa 2010 bwerekanye ko antioxydants mu cyayi cyera yagize akamaro kanini mu kwirinda kanseri kuruta icyayi kibisi. Abashakashatsi bifashishije icyayi cyera kugira ngo bagabanye kanseri ya kanseri y'ibihaha muri laboratoire kandi ibisubizo byagaragaje ko urupfu ruterwa na selile. Mugihe ubushakashatsi bukomeje, ibisubizo byerekana ko icyayi cyera gishobora gufasha guhagarika ikwirakwizwa rya selile kanseri ndetse bikagira uruhare mu rupfu rw ingirabuzimafatizo (3).
3. Kugabanya ibiro
Kubantu benshi, guta ibiro birenze gufata icyemezo cyumwaka mushya; ni urugamba rwose rwo kumena pound no kubaho igihe kirekire kandi ufite ubuzima bwiza. Umubyibuho ukabije ni umwe mu batanga umusanzu mu gihe gito cyo kubaho no gutakaza ibiro bigenda byiyongera ku byo abantu bashira imbere.
Kunywa icyayi cyera birashobora kugufasha kugera ku ntego zawe zo kugabanya ibiro ufasha umubiri wawe gufata intungamubiri neza kandi ugasuka ibiro byoroshye mukwihutisha metabolism. Ubushakashatsi bwakozwe mu Budage mu 2009 bwerekanye ko icyayi cyera gishobora gufasha gutwika amavuta y’umubiri wabitswe ari nako birinda ko habaho ingirabuzimafatizo nshya. Catechine iboneka mu cyayi cyera irashobora kandi kwihutisha inzira zifungura no gufasha kugabanya ibiro (4).
4. Ubuzima bwimisatsi
Ntabwo icyayi cyera ari cyiza kuruhu gusa, kirashobora no gufasha gushiraho umusatsi muzima. Antioxydants yitwa epigallocatechin gallate yerekanwe kuzamura imisatsi no kwirinda umusatsi imburagihe. EGCG yerekanye kandi amasezerano mugihe ivura indwara zuruhu zo mumutwe zatewe na bagiteri zirwanya imiti isanzwe (5).
Icyayi cyera kandi gisanzwe kirinda kwangirika kwizuba, bishobora gufasha gutuma umusatsi utuma mugihe cyizuba. Icyayi cyera kirashobora kugarura umusatsi karemano kandi nibyiza gukoreshwa hejuru nka shampoo niba ushaka kubyara inyungu.
5. Itezimbere Gutuza, Kwibanda no Kumenyesha
Icyayi cyera gifite ubunini bwa L-theanine hagati yicyayi cyukuri. L-theanine izwiho kunoza kuba maso no kwibanda mu bwonko muguhagarika ibintu bishimishije bishobora gutera gukora cyane. Mugutuza ibitera ubwonko, icyayi cyera kirashobora kugufasha kuruhuka mugihe nanone byongera ibitekerezo (6).
Iyi miti ivanze kandi yerekanye ibyiza byubuzima mugihe cyo guhangayika. L-theanine ishishikarizwa kubyara neurotransmitter GABA, ifite ingaruka zo gutuza bisanzwe. Igice cyiza cyo kunywa icyayi cyera niwowe ushobora kubona inyungu zo kongera kuba maso nta ngaruka mbi ziterwa no gusinzira cyangwa ubumuga buzanwa nibiyobyabwenge byanduza imiti.
Icyayi cyera kirimo na kafeyine nkeya ishobora kugufasha gutangira umunsi wawe cyangwa gutanga ifunguro rya nyuma ya saa sita. Ugereranije, icyayi cyera kirimo mg 28 za cafine muri buri gikombe cya 8-une. Ibyo biri munsi yikigereranyo cya mg 98 mugikombe cyikawa kandi kiri munsi ya mg 35 mucyayi kibisi. Hamwe na kafeyine nkeya, urashobora kunywa ibikombe byinshi byicyayi cyera kumunsi nta ngaruka mbi ibikombe byikawa bishobora kugira. Urashobora kugira ibikombe bitatu cyangwa bine kumunsi kandi ntuhangayikishwe no gusetsa cyangwa kugira ibitotsi.
6. Ubuzima bwo mu kanwa
Icyayi cyera gifite flavonoide nyinshi, tannine na fluoride zifasha amenyo gukomeza kugira ubuzima bwiza kandi akomeye. Fluoride izwi cyane nkigikoresho cyo gukumira amenyo kandi ikunze kuboneka mu menyo yinyo. Tannine na flavonoide byombi bifasha mukurinda iyubakwa rya plaque ishobora gutera amenyo no kubora (7).
Icyayi cyera kandi kiranga antiviral na antibacterial zifasha kugumana amenyo n amenyo. Kugirango ubone amenyo yubuzima bwicyayi cyera, gerageza kunywa ibikombe bibiri kugeza kuri bine kumunsi hanyuma wongere ushire imifuka yicyayi kugirango ukuremo intungamubiri zose hamwe na antioxydants.
7. Fasha kuvura Diyabete
Diyabete iterwa n'impamvu zishingiye ku mibereho no ku mibereho kandi ni ikibazo cyiyongera ku isi ya none. Kubwamahirwe, hariho inzira nyinshi zo kugenzura no kurwanya diyabete kandi icyayi cyera nimwe murimwe.
Catechine mu cyayi cyera hamwe nizindi antioxydants byagaragaye ko bifasha kwirinda cyangwa kugenzura diyabete yo mu bwoko bwa 2. Icyayi cyera gikora neza kugirango kibuze ibikorwa bya enzyme amylase yerekana kwinjiza glucose mu mara mato.
Ku bantu barwaye diyabete yo mu bwoko bwa 2, iyi misemburo igabanya ibinyamisogwe mu isukari kandi bishobora gutera isukari mu maraso. Kunywa icyayi cyera birashobora gufasha kugenzura iyo mitwe uhagarika umusaruro wa amylase.
Mu bushakashatsi bwakozwe mu Bushinwa mu mwaka wa 2011, abahanga mu bya siyansi basanze kunywa icyayi cyera byagabanije glucose mu maraso ku kigero cya 48 ku ijana kandi byongera imisemburo ya insuline. Ubushakashatsi bwerekanye kandi ko kunywa icyayi cyera byafashaga kugabanya polydipsia, inyota ikabije iterwa n'indwara nka diyabete (8).
8. Kugabanya Umuriro
Catechins na polifenol mu cyayi cyera birata anti-inflammatory ishobora gufasha kugabanya ububabare bworoheje. Ubushakashatsi bw’inyamaswa zo mu Buyapani bwasohotse mu kinyamakuru MSSE bwerekanye ko catechine iboneka mu cyayi cyera ifasha mu gukira vuba imitsi no kwangirika kwimitsi (9).
Icyayi cyera kandi gitezimbere kandi kigatanga ogisijeni mu bwonko no mu ngingo. Kubera iyo mpamvu, icyayi cyera gifite akamaro mukuvura ububabare bwumutwe nububabare bukabije.
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Ubuziranenge Bwiza Bwiza 100% Buryoheye Impumuro nziza Amavuta ya Clove Amavuta ya Basile Amavuta yo Kuvura Uruhu Gukora buji
- Kurwanya bagiteri
- Kurwanya indwara
- Kugabanyaindwara zitera indwara
- Kurwanya virusi
- Kugabanya ubukana
- Kongera inkari
- Kurwanya ibyangiritse bikabije
- Gukangura sisitemu y'imitsi
- Gukangura cortex ya adrenal
Mugihe ibyatsi bishya bya basile nabyo bifite akamaro nuburyo bwiza bwo guteka uburyohe, amavuta ya basile yibanze cyane kandi afite imbaraga. Ibicuruzwa biboneka mu mavuta ya basile bitandukanijwe namababi mashya ya basile, uruti nindabyo kugirango bikore ibimera birimo urwego rwo hejuru rwaantioxydantsnibindi byiza byingirakamaro.
Imiterere yimpumuro ya buri bwoko bwa basile igenwa na genotype yibihingwa hamwe n’ibintu nyamukuru bivangwa n’imiti. Amavuta yingenzi ya basile (avuye muri basile nziza) azwiho kuba arimo ibice 29 hamwe bitatu byingenzi ni 0xygene monoterpène (60.7-68.9 ku ijana), ikurikirwa na hydrocarbone ya sesquiterpene (16.0-24.3%) na sesquiterpène ya ogisijeni (12.0-14.4%). Impamvu ituma habaho intera kuri buri kintu gikora biterwa nuko imiterere yimiti ya peteroli ihinduka ukurikije ibihe. (2)
Nk’uko ubushakashatsi bwakozwe mu mwaka wa 2014 bwashyizwe ahagaragara n’ishami rya Phytochemie mu nama y’ubushakashatsi bw’ubuvuzi mu Buhinde bubivuga, amavuta y’ibase yakoreshejwe neza nkigihingwa cy’imiti gakondo mu kuvura umutwe, inkorora, impiswi, impatwe, ibisebe, inyo, imikorere mibi y’impyiko n’ibindi. (3)Ibyiza bya basileharimo kandi ubushobozi bwo kurwanya bagiteri n'impumuro mubiryo ndetse no kuruhu niyo mpamvu amavuta ya basile ashobora kuboneka mubiribwa, ibinyobwa, ibikomoka ku buzima bw'amenyo no mu kanwa kimwe n'impumuro nziza.
Amavuta ya basile n'amavuta yera ya basile (nanone yitwa tulsi) aratandukanye mubijyanye nibigize imiti, nubwo bifite ibyo akoresha mubisanzwe. Nka basile nziza,ibase ryeraifasha kurwanya bagiteri, umunaniro, gutwika no kwandura.
13 Ibase Byingenzi Gukoresha Amavuta
1. Antibacterial ikomeye
Amavuta ya basile yerekanye ibikorwa bitangaje birwanya mikorobe kurwanya bagiteri nyinshi ziterwa nibiribwa, imisemburo hamwe nimbuto. Abashakashatsi berekanye ko amavuta ya basile agira akamaro mukurwanya ibiryo bisanzwe byavutse bitera indwara izwi nkaE. coli.(4)
Ubundi bushakashatsi bwerekanye koBasilicumamavuta arashobora kugabanya bagiteri bitewe no kwangirika hamwe na virusi ziterwa nibiribwa iyo byinjijwe mumazi akoreshwa mugukaraba umusaruro mushya. (5)
Urashobora gukoresha amavuta ya basile murugo rwawe kugirango ukure bagiteri mu gikoni no mu bwiherero, wirinde kwanduza hejuru no kweza umwuka. Gerageza gukwirakwiza cyangwa amavuta ya basile cyangwa kubihuza namazi mumacupa ya spray kugirango usibe hejuru murugo rwawe. Urashobora kandi gukoresha spray kugirango usukure umusaruro.
2. Kuvura ubukonje n'ibicurane
Ntutangazwe cyane nubona ibase kurutonde rwamavuta yingenzi ashobora gufasha kugabanya ibimenyetso byubukonje n ibicurane.Gusoma, nk'urugero, vuba aha harimo amavuta ya basile kuri ubwo bwoko bwurutonde kandi agaragaza "imico irwanya spasmodic ikora neza mugihe ukora umwuka uhumeka cyangwa unywa icyayi gikozwe nibi." (6)
Nigute amavuta ya basile ashobora gufasha mugihe gikonje cyangwa ibicurane? Ubukonje busanzwe kimwe n'ibicurane biterwa na virusi kandi ubushakashatsi bwerekanye ko amavuta ya basile ari anti-virusi. (7) Birashobora rero kuba bitangaje ariko nukuri ko amavuta ya basile ashobora gukoreshwa nka aumuti ukonje.
Niba urwaye, ndagusaba gukwirakwiza amavuta murugo rwawe, ongeramo igitonyanga kimwe kugeza kuri bibiri mubwogero bwamazi, cyangwa gukora amavuta yo mu rugo yakozweukoresheje amavuta ya eucalyptusn'amavuta ya basile ashobora gukanda mu gituza kugirango ufungure amazuru yawe.
3. Kurandura umunuko karemano no kweza
Basile ishoboye gukuraho bagiteri zitera impumuro na fungus murugo rwawe, imodoka, ibikoresho nibikoresho byo murugo bitewe na antibacterial na antifungal. (8) Mubyukuri, ijambo basil rikomoka ku nteruro y'Ikigereki risobanura “kunuka.”
Ubusanzwe mubuhinde, bwakoreshejwe mubikorwa byinshi byo guteka, harimo gukuraho impumuro nibikoresho byigikoni. Koresha ibitonyanga byinshi mubikoresho byigikoni cyawe; kubihuza na soda yo guteka kugirango ukureho irangi na bagiteri mumasafuriya cyangwa amasafuriya; cyangwa kuyitera imbere mu musarani wawe, kwiyuhagira no kumena imyanda.
4. Kongera uburyohe
Ushobora kuba umenyereye uburyo ibibabi bibiri byamababi mashya bishobora kuzamura cyane ibiryo. Amavuta ya basile arashobora kandi gushiramo utuntu twinshi twinshi hamwe numukono wawo impumuro nziza. Byose bisaba nukongeramo igitonyanga kimwe cyangwa bibiri mumitobe, yoroshye,isosi cyangwa imyambariremu mwanya wo gukoresha ibase rishaje. Mubigikorwa, uzatuma igikoni cyawe gifite impumuro nziza kandi ugabanye ibyago byo kwanduza ibiryo, nabyo! Noneho, hariho ibintu byunguka.
5. Kuruhura imitsi
Bitewe nuburyo bwo kurwanya inflammatory, amavuta ya basile arashobora gufasha mumitsi ibabaza. (9) Ni ingirakamaro nka aimitsi isanzwe iruhura, urashobora gusiga ibitonyanga bike byamavuta ya basile hamwe namavuta ya cocout mumitsi ibabaza, yabyimbye cyangwa ingingo. Kugirango urusheho gufasha kuruhura ahantu habi kandi ukumva uhumurijwe, gerageza winjire mu bwogero bushyushye hamwe nu munyu wa Epsom hamwe nigitonyanga cyaamavuta ya lavendern'amavuta ya basile.
6. Umuti wo kwandura ugutwi
Amavuta ya basile rimwe na rimwe asabwa nka aumuti wanduye wamatwi. Ubushakashatsi bwasohotse muriIkinyamakuru c'indwara zandurayakoresheje icyitegererezo cyinyamanswa kugirango arebe ingaruka zo gushyira amavuta ya basile mumatwi yamatwi yibintu byanduye mumatwi yo hagati. Babonye iki? Amavuta ya basile "yakize cyangwa yakize" hejuru ya kimwe cya kabiri cyibikoko byanduye amatwi kuberaH. ibicuranebagiteri ugereranije na bitandatu ku ijana byo gukira mumatsinda ya placebo.
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Ikirango cyihariye kiboneka Lymphatic Drainage Imiti ya Massage Ibyingenzi Ginger Imizi Amavuta yo Kuvura Uruhu
Ikuraho Ibibi
Ikoreshwa cyane rya ginger nugutuza imitsi irushye, kugabanya kubyimba no kurwanya ububabare bufatanye. Abavuzi ba kijyambere ba kijyambere bakoresha amavuta ya massage arimo amavuta ya ginger ya massage ya lymphatic na tissue tissue kugirango basige umubiri wawe wumva ushya rwose. Amavuta ya ginger avangwa namavuta ya cocout agakoreshwa nkamavuta ya massage kugirango agabanye ububabare.
2Irwanya umunaniro
Amavuta yingenzi ya ginger arashobora kandi gukoreshwa muri aromatherapy kugirango ushishikarize ibyishimo no kugarura uburinganire bwamarangamutima. Uyu muzi ushyushye ufite ingaruka zo kuvura kumubiri no mubitekerezo.
3Aromatherapy
Amavuta ya ginger afite impumuro nziza kandi iryoshye ishobora kugufasha kuzamura umwuka wawe, no guteza imbere kuruhuka.
4Kwita ku ruhu no kumisatsi
Harimo ibintu bishobora gufasha kunoza isura yuruhu rwawe numusatsi. Irashobora kandi gufasha gutera imikurire yimisatsi no kugabanya dandruff.
5Uburyohe
Amavuta ya ginger afite uburyohe bukomeye, ibirungo bishobora gukoreshwa kugirango wongere uburyohe budasanzwe mubiryo byawe n'ibinyobwa. Urashobora kongeramo isupu, isafuriya, icyayi, hamwe nibisumizi kugirango uzamure uburyohe kandi bwiza.
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Amavuta menshi ya citronella yamavuta yingenzi 100% amavuta meza ya citronella yumuti wica imibu
Ihumuriza Umunaniro
Amavuta ya Citronella asohora impumuro nziza isanzwe izamura amarangamutima n'amarangamutima. Gutandukana hafi yurugo birashobora gufasha kuzamura ikirere no gutuma ahantu ho kuba heza.
2Itezimbere Uruhu rwawe
Amavuta yingenzi hamwe nubuzima bwongera uruhu, aya mavuta arashobora gufasha uruhu kwinjiza no kugumana ubushuhe. Iyi miterere muri citronella irashobora gufasha guteza imbere no gukomeza isura nziza kubwoko bwose bwuruhu.
Kimwe mubintu bisanzwe byuruhu bibabaza abantu bose ni acne vulgaris; n'impamvu nyamukuru yacyo ni propionibacterium acnes. Ubushakashatsi bwasohotse mu kinyamakuru mpuzamahanga cy’amavuta y’ubuvuzi bwa ngombwa mu 2008 ku bijyanye no gukoresha amavuta ya citronella kuri acne. Hanzuwe ko amavuta ya citronella yuzuye amavuta ya lipide ashobora gukoreshwa muburyo bwo kuvura acne, bityo bikavamo ubundi buryo bwo kuvura acne. (1)
3Nibintu byiza birwanya udukoko
Kurwanya udukoko karemano, impumuro yamavuta ya citronella irekura mubisanzwe bituma udukoko tuba kuruhu. Kubishyira ku ruhu mbere yo gusohoka birashobora gufasha kwirinda kurumwa n'amahoro yo mumutima aho umunsi wawe uzakujyana.
Ubushakashatsi bwakozwe (bwatangajwe muri 2019) kugira ngo hamenyekane ingaruka z’imiti y’ibihingwa byangiza mu kurwanya indwara ziterwa n’umubu. Zimwe mu ndwara ziterwa n'umubu zirimo malariya, dengue, umuriro w'umuhondo, na filariasis. Ibihingwa bya aromatiya byakoreshejwe imyaka myinshi kugirango birukane imibu. Muri ubu bushakashatsi, igihingwa cyatoranijwe ni Cymbopogon nardus. Ubushakashatsi bwerekanye ko igihingwa, na ergo amavuta yingenzi, citronella, cyagize akamaro mukwirukana imibu. Niba ushaka inzira karemano yo koroshya uburibwe bwinzitiramubu,amavuta ya ngombwa yo kurumwa n'umubuni amahitamo meza.
Mubyukuri, EPA yo muri Amerika (Ikigo gishinzwe kurengera ibidukikije) yanditseho amavuta ya citronella nk'umuti wica udukoko. Amavuta akora neza kandi meza kuruta imiti igabanya ubukana (2)
4Uhangayikishijwe no kwikuramo imitsi?
Ntabwo ari imitsi yoroheje gusa, ariko inkorora irashobora kugabanuka mugushira hejuru citronella hamwe namavuta meza ya almond. Aromatherapy hamwe namavuta ya citronella muri diffuzeri nayo ifasha, ariko bisaba igihe kugirango ingaruka zigaragare.
5Uhumeka impumuro nziza yamavuta
Ibiamavuta ya ngombwa akoreshwa muri spray yumubirina deodorants nkuko bizwiho kugabanya impumuro mbi no gutuma uhumura indimu na citrusi. Niba uguze amavuta ya citronella, koresha umubare muto kumyenda kugirango ubone imyenda ihumura indimu. Kugirango umubiri wose uhumure nka citronella, ongeramo amazi yo koga kandi ugire ubwogero buruhura. Irakoreshwa kandi mukwoza umunwa nkibigize.
6Kuraho Uburozi Imbere
Kurandura ibitekerezo byuburozi birashobora kugorana, ariko hamwe namavuta ya citronella, gukuraho uburozi mumubiri byoroshye. Fata massage yose yumubiri cyangwa ushyireho amavuta kumitsi.
7Tera Inkari nyinshi
Kimwe no kubira ibyuya, citronella nayo itera inkari nyinshi. Iyi mikoreshereze ninyungu zamavuta ya citronella itera kurandura uburozi.
8Kuraho udukoko
Udukoko turashobora kukubabaza cyane kandi rimwe na rimwe birashobora kugutera gusara. Hano hari amahitamo ku isoko ashoborakwica udukoko cyangwa udukoko, ariko byose ni sintetike kandi yuzuye imiti; ntidufite imiti ihagije mubuzima bwacu? Injira citronella amavuta yingenzi, yirukana udukoko. Aya mavuta ya citronella afite ibintu byinshi kandi yirukana udukoko nimwe murimwe. Ubushakashatsi bwerekanye ko impumuro ya citronella igira akamaro mu kwirukana inyo, imibu na flas.
9Igumana amazi
Niba citronella itera inkari no kubira ibyuya, nigute igumana amazi? Citronella ifasha mukugumana amazi kuko ikora neza mukubungabunga amazi mumubiri. Amazi ahagije arashobora kwirinda umunaniro.
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Chamomile Amavuta Yibanze 100% Igiti cya Oganic Cyiza Natrual Indabyo Amavuta yingenzi ya Diffuser Massage Uruhu rwo kwita ku ruhu Ibitotsi bya buji
INYUNGU Z'AMavuta ya CHAMOMILE.
Amavuta yingenzi ya Chamomile nimwe mumavuta azwi cyane akoreshwa muri aromatherapy. Amavuta ya Chamomile afite inyungu nyinshi kandi arashobora gukoreshwa muburyo butandukanye.
Amavuta yingenzi ya Chamomile aboneka mu ndabyo z’igihingwa kandi akungahaye ku bintu nka bisabolol na chamazulene, bitanga imiti igabanya ubukana, ituza kandi ikiza. Amavuta ya Chamomile akoreshwa mu kuvura ibintu bitandukanye, harimo kurwara uruhu, ibibazo byigifu no guhangayika.
Amavuta ya Chamomile afite anti-inflammatory ishobora gufasha kugabanya kubyimba no gutukura kuruhu. Ifite kandi akamaro mu kuvura acne, eczema nizindi ndwara zuruhu. Amavuta ya Chamomile akoreshwa kandi mu kuvura ibibazo byigifu nko kutarya, kuribwa umutima no gucibwamo. Irashobora kandi gufasha kugabanya amaganya no guhangayika.
Irashobora gukoreshwa muguhumuriza uruhu, kugabanya imihangayiko, no guteza imbere kuruhuka.
Amavuta yingenzi ya Chamomile bivugwa ko afite inyungu nyinshi, harimo:
- Kuruhura uruhu
- Kugabanya umuriro
- Gukiza ibikomere
- Kugabanya imitsi
- Kugabanya amaganya no guhangayika
- Guteza imbere ibitotsi
UBURYO BWO GUKORESHA AMavuta ya CHAMOMILE
Amavuta ya Chamomile yingenzi arashobora gukoreshwa muburyo butandukanye.
Irashobora gukoreshwa hejuru, ikongerwamo ubwogero, cyangwa ikwirakwizwa mu kirere.
SHAKA.
Urashobora gukora amavuta yingenzi ya chamomile wongeyeho ibitonyanga bike byamavuta mumazi mumacupa ya spray. Nuburyo bwiza bwo gukoresha amavuta hejuru.
BITANDUKANYE.
Urashobora kandi gukwirakwiza amavuta yingenzi ya chamomile mukirere ukoresheje amavuta yingenzi ya diffuzeri. Ubu ni inzira nziza yo kuruhuka no kugabanya imihangayiko.
ITANGAZO.
Kuvanga ibitonyanga bike byamavuta ya chamomile hamwe namavuta yo gutwara hanyuma ukore massage muruhu. Ubu ni inzira nziza yo kugabanya gucana no koroshya imitsi.
BATHE MURI.
Amavuta ya Chamomile yingenzi akoreshwa cyane mugutuza no kuruhura. Bivugwa kandi ko byongera ubudahangarwa bw'umubiri, gufasha mu igogora, no kugabanya umuriro.
Kugira ngo ukoreshe amavuta yingenzi ya chamomile kugirango wiruhure, ongeramo ibitonyanga bike kuri diffuser cyangwa humidifier. Urashobora kandi kongeramo ibitonyanga bike mubwogero bwuzuye amazi ashyushye.
SHAKA.
Gukoresha impumuro nziza ya chamomile yibintu byongera ubudahangarwa bw'umubiri, ongeramo ibitonyanga bike kuri diffuzeri hanyuma uhumeke umwotsi.
SHAKA.
Iyo ukoresheje amavuta ya chamomile hejuru, ni ngombwa kuyungurura hamwe namavuta yo gutwara. Ibi bizafasha kwirinda kurwara uruhu. Amavuta atwara ni amavuta karemano ashobora gukoreshwa muguhindura amavuta yingenzi mbere yo kuyashyira kuruhu. Amavuta asanzwe atwara harimo amavuta ya jojoba, amavuta ya cocout, namavuta ya elayo.
Amavuta yingenzi ya Chamomile arashobora kandi kongerwamo amavuta yo kwisiga cyangwa amavuta hanyuma agashyirwa kuruhu.
Amavuta yingenzi ya Chamomile araboneka muburyo bwinshi, harimo nkamavuta yingenzi, cream, amavuta yo kwisiga, amavuta, tincure, cyangwa icyayi.
CHAMOMILE NINKINGI MU BICURUZWA BY'INKOKO ZISANZWE
Ubundi buryo bukunzwe kumavuta ya chamomile mumaso ni mubicuruzwa bisanzwe byita kuruhu. Ni anti-inflammatory na antibacterial, kimwe na anesthetic na antioxydeant hamwe nibituza. Kubera iyo mpamvu, chamomile irashobora gufasha mubibazo byuruhu harimo dermatite, ibisebe, acne, rosacea, na eczema. Chamomile irimo ibice byitwa bisabolol, byagaragaye ko bifasha cyane mugukiza ibikomere. Chamomile irashobora kandi gufasha mukuvura psoriasis.
INGARUKA ZIKURIKIRA AMavuta ya CHAMOMILE
Amavuta ya Chamomile muri rusange afatwa nkumutekano kubantu benshi. Ingaruka zidasanzwe zishobora kubamo kurwara uruhu, imitiba, cyangwa reaction ya allergique. Amavuta ya Chamomile muri rusange afite umutekano kuyakoresha, ariko birashoboka kugira allergique kuri yo. Niba uhuye nibimenyetso byose nko kwishongora, kubyimba cyangwa kugora guhumeka, hagarika gukoresha amavuta hanyuma uhite witabaza. Amavuta ya Chamomile nayo ntagomba gukoreshwa nabagore batwite cyangwa bonsa. Niba utwite cyangwa wonsa, baza muganga mbere yo gukoresha amavuta ya chamomile.
Menya icyegeranyo cya Alyaka cya Chamomile ibicuruzwa byita ku ruhu:
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Uruganda rutanga Ubwiza Bwiza Chrysanthemum Indabyo Amavuta Yingenzi
Inyungu
Ingaruka za Antibacterial
Amavuta yindabyo zo mu gasozi ya chrysanthemum yagiye agaragara kenshi ko afite ingaruka za antibacterial na antibicrobial, zishobora gufasha gukumira no gukwirakwiza kwa bagiteri kimwe nizindi mikorobe.
Guteza imbere kuruhuka cyane
Amavuta yindabyo zo mu gasozi ya chrysanthemum yafashije kugabanya umuvuduko wamaraso, gukonjesha umubiri, no kugabanya umuriro, ibyo byose bikaba bishobora gufasha gutuza.
Kwita ku ruhu
Amavuta yindabyo zo mu gasozi Chrysanthemum amaze igihe kinini akoreshwa cyane kubwiyi mpamvu, kuko ashobora gukuraho uburibwe bwuruhu, umutuku, nibihe bidakira, nka eczema na psoriasis.Gukoresha
Nebulisation
Humura kandi uhumure amaso. Suka hejuru yumutwe, reka igihu kimanuke kumutwe, kugirango uhumure, hanyuma utere ibindi bice, nkumusatsi, isura nijosi, hejuru
Massage
Amavuta yingenzi yavanze namavuta yibanze arakoreshwa. daub Ntugatererane amavuta yingenzi kuruhu. Ubushyuhe bwamavuta ya moto burasa nubushyuhe bwumuntu, bityo bukoreshwa neza kuruhu.
Uburyo bwo kwerekana
Tera ibitonyanga 8-10 byamavuta ya chrysanthemum yindabyo mumazi yo kwiyuhagira. Kangura neza hanyuma unyunyuze mbere yo kwiyuhagira. -
Uruganda rwamavuta ya Citrus, BULK Organic Yuzu Amavuta Yibanze 100% Yera Kuruhu & Massage yumubiri | Citrus junos Sieb
Kimwe nuko amavuta ya citrus yingenzi ashobora kongera umwuka wawe, arashobora no kuguha imbaraga. Amavuta yingenzi ya Citrus atera agace k'ubwonko buteza imbere umunezero kandi bigatera ibyiyumvo byubaka, bitera imbaraga. Kimwe mubintu nkunda gukora mugihe ndimo gukubita ibitotsi nyuma ya saa sita ni ugushira igitonyanga cya Orange Orange na Peppermint mumaboko yanjye, nkabisiga hamwe, nkabikombe hejuru yizuru numunwa, hanyuma ugahumeka neza. Ibi ni nkikawa kuri njye kandi rwose irankangura kandi ikampa imbaraga.
Byinshi mu kuvura amarangamutima bivanze nka, Adaptiv, Impundu, na Motivate, birimo amavuta ya citrusi kubera ingaruka nziza bafite zo gutuza amarangamutima. Noneho hari amavuta yingenzi agiye kugukorera neza kurusha abandi. Inzira nziza yo kumenya amavuta ya citrus azakugirira akamaro cyane, fungura umupfundikizo wamavuta ya Citrus ufite hanyuma utangire kunuka. Uzakwegerwa kuri bamwe kuruta abandi. Kugirango utangire gukwirakwiza amavuta ya citrus urashobora gukoresha resept ya diffuser hepfo, cyangwa urashobora gutangira kuvanga amavuta ukunda hamwe muri diffuzeri yawe hanyuma ugahitamo icyo ukunda.
Urashobora gukora DIY isukura hamwe namavuta ya citrus. Bikaba bitangaje rwose iyo ubitekerejeho, amavuta amwe azamura umwuka wawe kandi akaguha imbaraga nazo zishobora kweza konte yawe.
Amavuta yingenzi yindimu agiye gutanga impumuro nziza cyane, ariko ntutinye gukoresha andi mavuta ya citrus yingenzi mubisukura murugo. Urashobora kandi kongeramo andi mavuta yingenzi nka, Igiti cyicyayi, Kurinda, Peppermint, cyangwa Rosemary kugirango wongere inyungu zogusukura, ariko urebe neza ko ufite amavuta yingenzi ya citrus ahari. -
Amashanyarazi Amashanyarazi Amavuta ya Diffuser, Gukora Isabune Gukora buji
Inyungu
Kureka uruhu rutose rufite silike, yoroshye kandi impumuro nziza. Impumuro nziza cyane kubakobwa bato. Kurinda uruhu rworoshye. Ikora kandi nka detangler kandi ifasha kugenzura frizz.
Harimo aside irike ya oleic, amavuta yuburabyo bwa plum arashobora kuringaniza igipimo uruhu rwawe rutanga amavuta, bikadindiza iterambere rya acne na blackheads.
Amavuta yindabyo zirashobora korohereza kugumana neza neza mumisatsi, kongeramo intungamubiri no kurabagirana kumutwe no kurinda umusatsi wawe kwangirika.Gukoresha
Diffusing Plum Blossom amavuta ninzira nziza yo kwibonera ingaruka zayo ziruhura no gutuma urugo rwawe ruhumura neza. Ongeramo ibitonyanga bike muri diffuzeri yawe hanyuma uhumeke cyane.
Shira Plum Blossom amavuta yingenzi mu kabati kugirango imyenda ihumure neza iteka kandi ikuzanire umwuka mwiza burimunsi.
Nyuma yumunsi unaniwe, fata ibitonyanga bike byamavuta ya Plum Blossom hanyuma wiyuhagire, kugirango umubiri nubwenge bibohore, kandi ushobora kwishimira ibihe byawe neza. -
Uruganda rutanga Amavuta meza ya Litsea Cubeba Berry Amavuta ya parufe
Inyungu
Kureka uruhu rutose rufite silike, yoroshye kandi impumuro nziza. Impumuro nziza cyane kubakobwa bato. Kurinda uruhu rworoshye. Ikora kandi nka detangler kandi ifasha kugenzura frizz.
Harimo aside irike ya oleic, amavuta yuburabyo bwa plum arashobora kuringaniza igipimo uruhu rwawe rutanga amavuta, bikadindiza iterambere rya acne na blackheads.
Amavuta yindabyo zirashobora korohereza kugumana neza neza mumisatsi, kongeramo intungamubiri no kurabagirana kumutwe no kurinda umusatsi wawe kwangirika.Gukoresha
Diffusing Plum Blossom amavuta ninzira nziza yo kwibonera ingaruka zayo ziruhura no gutuma urugo rwawe ruhumura neza. Ongeramo ibitonyanga bike muri diffuzeri yawe hanyuma uhumeke cyane.
Shira Plum Blossom amavuta yingenzi mu kabati kugirango imyenda ihumure neza iteka kandi ikuzanire umwuka mwiza burimunsi.
Nyuma yumunsi unaniwe, fata ibitonyanga bike byamavuta ya Plum Blossom hanyuma wiyuhagire, kugirango umubiri nubwenge bibohore, kandi ushobora kwishimira ibihe byawe neza.
