-
Uruganda rutanga Geranium Kamere yamavuta yingenzi yo kuvura uruhu na parufe
Inyungu
Kurwanya allergie
Harimo ibice byitwa citronellol bishobora kugabanya allergie no kurwara uruhu. Imiti igabanya ubukana bwamavuta ya geranium ituma ikwiranye no guhinda umushyitsi na allergie.Antiseptic
Imiti igabanya ubukana bwa Geranium Amavuta yingenzi ituma biba byiza gukiza ibikomere no kwirinda ko byandura. Itera imbere gukira vuba kubera imiterere ya mikorobe.Uruhu rusukuye
Amavuta ya Geranium Yibanze yerekana ibintu bimwe na bimwe bya exfoliating. Kubwibyo, irashobora gukoreshwa mugukuraho ingirabuzimafatizo zuruhu zapfuye numwanda udashaka kuruhu rwawe. Iraguha uruhu rusobanutse kandi rutagira inenge.Gukoresha
Ingaruka yo Gutuza
Impumuro nziza kandi nziza ya Geranium yamavuta yingirakamaro agira ingaruka ituje mumitekerereze. Guhumeka neza cyangwa binyuze muri aromatherapy birashobora kugabanya ibimenyetso byo guhangayika no guhangayika.Gusinzira mu mahoro
Koresha ibitonyanga bike byamavuta mumazi yo kwiyuhagiriramo kandi wishimire uburambe bwo kwiyuhagira mbere yo kuryama. Impumuro nziza kandi iruhura amavuta ya Geranium azagufasha gusinzira mumahoro.Kurwanya udukoko
Urashobora gukoresha amavuta ya Geranium kugirango wirukane udukoko, udukoko, nibindi. Kubwibyo, shyira amavuta mumazi hanyuma uyuzuze mumacupa ya spray kugirango ukoreshe mugukumira udukoko udashaka n imibu. -
Bishyushye kugurisha 100% bisanzwe kama kama ya helichrysum italicum yamavuta yingenzi mumavuta menshi ya helichrysum
Amavuta ya Helichrysum arazaHelichrysum italicumigihingwa, gifatwa nkigihingwa cyimiti gifite ibikorwa byinshi bitanga imiti kuko ikora nka antibiotique isanzwe, antifungal na anticicrobial. Uwitekahelichrysum italicumigihingwa nacyo gikunze kwitwa andi mazina, nk'igihingwa cya curry, immortelle cyangwa strawflower yo mu Butaliyani.
Mubikorwa gakondo byubuvuzi bwa Mediterane bwakoresheje amavuta ya helichrysum mu binyejana byinshi, indabyo namababi yacyo nibice byingenzi byigihingwa. Biteguye muburyo butandukanye bwo kuvura ibintu, harimo: (4)
- Allergie
- Acne
- Ubukonje
- Inkorora
- Gutwika uruhu
- Gukiza ibikomere
- Kuribwa mu nda
- Indigestion naaside aside
- Indwara z'umwijima
- Indwara ya Gallbladder
- Gutwika imitsi hamwe n'ingingo
- Indwara
- Candida
- Kudasinzira
- Kuribwa mu nda
- Kubyimba
Imbuga zimwe na zimwe zirasaba amavuta ya helichrysum kuri tinnitus, ariko ubu buryo ntabwo bushyigikiwe nubushakashatsi ubwo aribwo bwose cyangwa ntibugaragara ko bukoreshwa gakondo. Mugihe ibyinshi mubisanzwe byakoreshwaga mubisanzwe bitaramenyekana mubuhanga, ubushakashatsi burakomeza gutera imbere kandi bwerekana ko aya mavuta azagira akamaro mugukiza ibintu byinshi bitandukanye bidakenewe imiti ishobora gutera ingaruka zitifuzwa.
Mu myaka yashize, abashakashatsi biga cyane mubikorwa bitandukanye bya farumasi yaHelichrysum italicumgukuramo kugirango umenye byinshi kuri siyanse inyuma yimikoreshereze gakondo, uburozi, imikoranire yibiyobyabwenge numutekano. Nkuko amakuru menshi avumbuwe, abahanga mu bya farumasi bavuga ko helichyrsum izaba igikoresho cyingenzi mu kuvura indwara nyinshi.
Nigute mubyukuri helicrysum ikora cyane kumubiri wumuntu? Dukurikije ubushakashatsi bwakozwe kugeza ubu, abahanga mu bya siyansi bemeza ko zimwe mu mpamvu zibitera ari antioxydants ikomeye - cyane cyane mu buryo bwa acetofenone na phloroglucinol - iboneka mu mavuta ya helichrysum.
By'umwihariko, ibimera bya helichrysum yaAsteraceaeumuryango ni umusaruro mwinshi wa metabolite itandukanye, harimo pyrones, triterpenoide na sesquiterpène, usibye flavonoide, acetofenone na phloroglucinol.
Indwara ya Helichyrsum igaragazwa igice kimwe na corticoide isa na steroid, ifasha gucana umuriro mukubuza ibikorwa munzira zitandukanye za metabolism acide arachidonic. Abashakashatsi bo mu ishami rya farumasi muri kaminuza ya Naples mu Butaliyani na bo basanze kubera ibinyabuzima bya Ethanolique biboneka mu gukuramo indabyo za helichrysum, bitera ibikorwa bya antispasmodic imbere mu muriro.sisitemu y'ibiryo, gufasha kugabanya amara kubyimba, kubabara no kubabara igifu.
-
Lemongras Amavuta Yingenzi Amavuta meza Kamere yubuvuzi bwiza
Inyungu
Kamere igabanya ubukana
Indwara ya antiseptike yamavuta yindimu ituma biba byiza kuvura ibibazo byuruhu nka acne, inkovu za acne, nibindi. Urashobora kubikoresha byombi nkamavuta yo mumaso hamwe namavuta ya massage kugirango ubone ibisubizo byiza.
Kwita ku ruhu
Ibintu bitangaje byamavuta yindimu bigushoboza kubikoresha kugirango ushimangire imyenge yuruhu rwawe. Kubwibyo, urashobora kandi kongeramo ibitonyanga bike byamavuta kubicuruzwa byawe byiza.
Kugabanya Dandruff
Urashobora gukoresha amavuta yingenzi ya lemongras kugirango ugabanye dandruff. Kubwibyo, urashobora kongeramo ibitonyanga bike byamavuta mumavuta yimisatsi yawe, shampo, cyangwa kondereti kugirango uvure ibibazo byimisatsi.Gukoresha
Intego zo kwiyuhagira
Komatanya amavuta yingenzi ya Lemongras hamwe namavuta ya jojoba cyangwa amavuta meza yikamyo hanyuma uyasuke mubwogero bwuzuye amazi ashyushye. Urashobora noneho kwishimira isuku yo kwiyuhagira no kuruhuka.
Aromatherapy Massage Amavuta
Ishimire massage ituje ukoresheje uburyo bworoshye bwamavuta yindimu. Ntabwo igabanya imitsi gusa no kunanirwa ahubwo inashimangira ingingo kandi itanga ububabare
Guhumeka neza
Huza amavuta ya Lemongras hamwe na Lavender na Eucalyptus amavuta yingenzi hanyuma uyakwirakwize kugirango uhumeke neza. Itera guhumeka neza kandi igabanya ubukana. -
Kugurisha Bishyushye Byiza byo kuvura Urwego Vanilla Amavuta Yingenzi kuri Diffuser
Inyungu
Afrodisiac
Impumuro nziza yamavuta ya Vanilla nayo ikora nka afrodisiac. Impumuro nziza ya vanilla itera kwishima no kuruhuka kandi itera ambiance y'urukundo mucyumba cyawe.
Kuvura Acne
Amavuta ya Vanilla afite antibacterial. Ihanagura kandi uruhu rwawe kandi ikarinda gukora acne na pimples. Nkigisubizo, ubona uruhu rusukuye kandi rusa neza nyuma yo gukoreshwa.
Kurwanya gusaza
Ibibazo nkumurongo mwiza, iminkanyari, ibibara byijimye, nibindi birashobora gukemurwa no kwinjiza amavuta yingenzi ya vanilla mubutegetsi bwawe bwo kuvura uruhu. Koresha mbere yo kubishyira kuruhu cyangwa mumaso.Gukoresha
Imibavu & Isabune
Amavuta ya Vanilla yerekana ko ari ikintu cyiza cyo gukora parufe, amasabune hamwe n’ibiti by'imibavu. Urashobora kandi kubyongera kumavuta asanzwe yo kwiyuhagira kugirango wishimire uburambe bwo kwiyuhagira.
Umusatsi & Mask
Shonga Vanilla Amavuta Yibanze mumavuta ya Shea hanyuma ubivange namavuta yikigo cya almond kugirango utange umusatsi wijimye kandi woroshye mumisatsi yawe. Itanga kandi impumuro nziza kumisatsi yawe.
Uruhu
Tegura isura isanzwe yo mumaso uyivanze numutobe windimu mushya hamwe nisukari yumukara. Kanda massage neza hanyuma ukarabe n'amazi y'akazuyazi kugirango ubone isura nziza kandi isa neza. -
Inganda zitanga 100% Amavuta meza ya Ho yo gukoresha amavuta yingenzi
Ntakibazo cyihariye cyumutekano kizwi kuri Ho Wood Oil itigeze okiside. Tisserand na Young batanga inama yo kwirinda gukoresha amavuta ya okiside niba arimo intungamubiri za linalol kuko amavuta ashobora gukangura. [Robert Tisserand na Rodney Young,Umutekano wingenzi wamavuta. [Maria Lis-Balchin, BSc, PhD,Ubumenyi bwa Aromatherapy(Ubwongereza: Itangazamakuru rya farumasi, 2006), 83.]
Amakuru Yumutekano Rusange
Ntugafate amavutaimberekandi ntukoreshe amavuta yingenzi adasukuye, absolutes, CO2s cyangwa ibindi bintu byibanze kuruhu nta bumenyi bwibanze bwamavuta cyangwa inama yatanzwe numuvuzi wujuje ibyangombwa. Kumakuru rusange yo gusohora, soma ibya AromaWebAmabwiriza yo Gukuramo Amavuta Yingenzi. Niba utwite, igicuri, wangiritse umwijima, urwaye kanseri, cyangwa ufite ikindi kibazo cyubuvuzi, koresha amavuta gusa uyobowe neza numuvuzi wujuje ibyangombwa. Koresha ubwitonzi bukabije mugihe ukoresheje amavuta hamweabanakandi wemeze kubanza gusomabasabwe kugereranya ibipimo byabana. Baza umuganga wujuje ibyangombwa mbere yo gukoresha amavuta hamwe nabana, abasaza, niba ufite ibibazo byubuvuzi cyangwa urimo gufata imiti. Mbere yo gukoresha aya cyangwa amavuta yingenzi, soma witonze AromaWebAmakuru yingenzi yumutekano wamavutaurupapuro. Kumakuru yimbitse kubibazo byumutekano wa peteroli, somaUmutekano wingenzi wamavutana Robert Tisserand na Rodney Young
-
Amavuta meza ya Aromatherapy Pine Urushinge Amavuta yo Kuvura Uruhu
Inyungu
Ingaruka zo kurwanya inflammatory
Amavuta yingenzi ya pinusi nayo azwiho kugira ingaruka zo kurwanya inflammatory zishobora koroshya ibimenyetso byindwara zuruhu. Ifasha kandi kugabanya ububabare no koroshya ibibazo byimitsi ikomeye.
Hagarika umusatsi
Kugwa k'umusatsi birashobora kugabanuka cyane mugushyiramo ibiti byinanasi amavuta yingenzi yumusatsi wawe. Urashobora kandi kubivanga n'amavuta ya cocout, jojoba, cyangwa amavuta ya elayo hanyuma ukabikanda kumutwe no kumisatsi kugirango urwanye umusatsi.
Shimangira Buster
Imiti igabanya ubukana bwamavuta yinshinge ifasha mukugabanya imihangayiko no guhangayika. Itera ibyiyumvo byibyishimo no kumva neza iyo ikoreshejwe muburyo bwa aromatherapy.Gukoresha
Aromatherapy
Amavuta meza ya pinusi agira ingaruka nziza kumyumvire no mubitekerezo hamwe nimpumuro yayo igarura ubuyanja ahantu hose imaze gukwirakwira. Urashobora gukoresha aya mavuta muri aromatherapy diffuser kugirango wiruhure.
Ibintu byo kwita ku ruhu
Amavuta y'urushinge rwa pinusi ntabwo akiza uruhu rwacitse gusa ahubwo anagabanya isura yerekana ibimenyetso birambuye, inkovu, acne, ibibara byijimye, nibindi bitagira inenge. Igumana kandi ubuhehere mu ruhu.
Imiti ikoreshwa
Ukungahaye kuri ayurvedic nubuvuzi, VedaOils Amavuta yinshinge ya pine yorohereza ubudahangarwa bwiza nubuzima bwiza muri rusange. Ifasha kandi kugabanya ibicurane, inkorora, imbeho nibindi byago byigihe. -
Premium Grade Icyayi Icyayi Amavuta yingenzi yo gukora Isabune Gukora Diffusers Massge
Inyungu
Irinde Iminkanyari
Amavuta yicyayi kibisi arimo imiti irwanya gusaza kimwe na antioxydants ituma uruhu rukomera kandi bikagabanya kugaragara kumirongo myiza n'iminkanyari.
Ubushuhe
Amavuta yicyayi kibisi kuruhu rwamavuta akora nkamazi meza kuko yinjira muruhu byihuse, akayavamo imbere ariko bigatuma uruhu rwumva amavuta icyarimwe.
Bitera Ubwonko
Impumuro yicyayi kibisi amavuta yingenzi arakomeye kandi aruhura icyarimwe. Ibi bifasha gutuza imitsi kandi bigatera ubwonko icyarimwe.Gukoresha
Uruhu
Amavuta yicyayi kibisi arimo antioxydants ikomeye yitwa catechins. Izi catechine zifite inshingano zo kurinda uruhu amasoko atandukanye yangirika nkimirasire ya UV, umwanda, umwotsi w itabi nibindi.
Kubidukikije
Amavuta yicyayi kibisi afite impumuro nziza ifasha kurema umwuka utuje kandi woroshye. Rero, birakwiriye kubafite ibibazo byubuhumekero na bronchial.
Umusatsi
EGCG iboneka mu mavuta yicyayi kibisi ifasha kuzamura imikurire yimisatsi, igihanga cyiza kimwe no gushimangira imizi yimisatsi, kurinda umusatsi kugwa no kwikuramo igihanga cyumye. -
Ubwiza Bwiza 100% Bwiza Bwiza Bwiza Perilla Imbuto Yingenzi Amavuta Yimbuto Nshya ya Perilla
Hariho inyungu zitari nke zamavuta ya perilla, harimo nubushobozi bwayo bwo kurwanya indwara ziterwa na bagiteri na virusi, bizamura ubuzima bwauruhu, no gukumira allergie reaction, mubindi.
- Anticancer ishobora kurwanya kanseri y'ibere[3]
- Kugabanya ingaruka zaumutimaindwara bitewe na aside nyinshi ya omega-3[4]
- Kuraho ibimenyetso bya kolite
- Kuvura rubagimpande
- Kugabanya kurakara
- Kugabanya ibitero bya asima
- Imfashanyo mu kugenzura ibiro
- Irinda gusaza imburagihe kandi byongera ubuzima bwuruhu
- Kongera imbaraga z'umubiri
- Kugabanya reaction ya allergique
- Irinda indwara zidakira kubera ibikorwa bya antioxydeant[5]
- Kureka gutakaza amazi mumubiri
- Itezimbere ubuzima bwubwonko kandi ikingira indwara zifata ubwonko, nka Parkinson
Nigute Ukoresha Amavuta ya Perilla?
Kimwe namavuta yimboga menshi, amavuta ya perilla akoreshwa muguteka, cyane cyane kumafunguro meza ashobora gukoresha intungamubiri kandi nziza.
- Gukoresha ibiryo: Usibye guteka nabwo ni ibintu bizwi cyane mu kwibiza isosi.
- Imikoreshereze yinganda: Gucapa wino, amarangi, imashanyarazi yinganda, na langi.
- Amatara: Mugukoresha gakondo, aya mavuta yaranagabanijwe kumatara yumucyo.
- Imiti ikoreshwa: Ifu yamavuta ya Perilla nisoko ikungahaye kuri acide ya omega-3, cyane cyane ,.alpha-linolenic asideibyo bifasha mukuzamura ubuzima bwumutima.[6]
Ingaruka Zuruhande
Amavuta ya Perilla azwi nkamavuta meza yimboga, ariko aracyafite ibinure byuzuye kandi bishobora gutera ingaruka nyinshi. Iyo ushyizwe kuruhu, abantu bamwe bahura nibimenyetso bya dermatite yibanze, icyo gihe ugomba guhagarika gukoresha. Kubwamahirwe, mugihe ukoresha inyongeramusaruro yamavuta ya perilla, byagaragaye ko gukoresha igihe kinini kugeza kumezi atandatu ari umutekano. Ibyo bivuzwe, mbere yo kongeramo ibyatsi byose mubuzima bwawe, nibyiza kuvugana na muganga kubyerekeye ubuzima bwawe bwihariye.
-
Igiciro cyinshi 100% byamavuta ya pomelo yuzuye Amavuta menshi ya Pomelo
Hamwe no gufasha kugabanya ibikorwa bya mikorobe udashaka, Amavuta ya Pomelo arashobora gufasha koroshya imitsi itemewe ndetse no gufasha gushyigikira imikorere yibihaha hamwe numwuka. Irashobora gufasha kugabanya imitsi kubabara no gutuza. Amavuta yingenzi ya Pomelo nayo yongerera uruhu rworoshye, rusobanutse, kandi akoreshwa mugufasha kugabanya uduce twuruhu twageragejwe cyangwa twakomeretse. Amavuta ya Pomelo nayo aratunganijwe neza kugirango atumire umunezero n'ibyishimo mumwanya kuko bizana parade itangaje yibyishimo aho igiye hose.
Kubyutsa, kuzamura no gutanga amarangamutima, impumuro nziza yamavuta ya Pomelo ifatwa nkingirakamaro cyane kubera ubushobozi bwayo bwo kugabanya impagarara ziva kumaganya ya buri munsi, guteza imbere ibitotsi byimbitse, kuruhuka, no gushyigikira ibyiyumvo byo kunyurwa no kubaho neza. Amavuta ya Pomelo atuza akababaro k'amarangamutima kandi arashyigikirwa cyane mugihe umuntu arimo akora muburyo bwo guhangayika cyangwa kwiheba.
Amavuta yimbuto yimbuto ntagomba gufatwa imbere atagenzuwe ninzobere mubuzima. Gukoresha imbere amavuta ya grapefruit amavuta yingenzi arashobora kugira ingaruka zuburozi.
Byongeye kandi, abantu bamwe bashobora kugira uburakari cyangwa allergie iyo bakoresheje amavuta yimbuto yuruhu kuruhu. Ikizamini cyuruhu kigomba gukorwa mbere yo gukoresha amavuta mashya. Amavuta yingenzi yinjizwa muruhu, kubwibyo gukoreshwa ntabwo bigomba kurenza gukoreshwa neza.
Mbere yo gukoresha ubwoko bwamavuta yingenzi kuruhu rwawe, menya neza ko ubuvanga namavuta yabatwara.
Hariho kandi impungenge zuko gukoresha amavuta yingenzi ya grapefruit kuruhu bishobora kongera ibyiyumvo byumucyo ultraviolet utangwa nizuba.
Iyo ukoresheje amavuta ya grapefruit kuruhu rwawe, nibyingenzi kurinda urumuri ultraviolet ukoresheje izuba.
Abagore batwite nabana bagomba kubaza abashinzwe ubuvuzi bwibanze mbere yo gukoresha amavuta yingenzi.
Wibuke ko ubundi buryo bwo kuvura butagomba gukoreshwa nkibisimbuza ubuvuzi busanzwe. Kwivura wenyine no kwirinda cyangwa gutinza ubuvuzi busanzwe bishobora kugira ingaruka zikomeye.
-
OEM Custom Package Amavuta ya Petitgrain yamavuta ya peteroli
- Ahari imwe mu nyungu zikomeye zamavuta ya Petitgrain nubushobozi bwayo bwo guteza imbere amarangamutima. Bitewe nubushakashatsi bwa chimique, amavuta yingenzi ya Petitgrain arashobora gufasha mukurema ahantu hatuje, hatuje kugirango uteze imbere amarangamutima. Tekereza gushyira ibitonyanga bike bya Petitgrain ku musego wawe no kuryama mbere yo kuryama kugirango wishimire ibyiza byayo. Urashobora kandi guhuza andi mavuta aruhura nkaLavendercyangwaBergamothamwe na Petitgrain kumuriri kugirango uteze imbere umwuka mwiza.
- Amavuta ya Petitgrain yamenyekanye cyane kubera akamaro ku mubiri iyo afashwe imbere. Gufata Petitgrain imbere birashobora gufasha kugirira akamaro sisitemu yimbere nkimitsi yumutima, imitsi, igogora, hamwe nubudahangarwa bw'umubiri.
- Ibintu biruhura amavuta ya Petitgrain nabyo birashobora kugirira akamaro massage. Mugihe ushaka massage yoroheje, koresha ibitonyanga bike byamavuta ya Petitgrain hamwedoTERRA Amavuta ya cocout yaciwembere yo guswera ikomatanya munsi yibirenge. Mugihe uhumeka impumuro ituje yamavuta ya Petitgrain hanyuma ugakanda ibirenge, uzumva uruhutse mugihe gito.
- Nubwo gukoresha amavuta ya Petitgrain imbere bishobora gufasha mugutezimbere ubuzima bwimibiri yumubiri, birashobora kandi gufasha kurushaho guteza imbere kuruhuka no gutuza. * Tekereza gufata amavuta yingenzi ya Petitgrain imbere mugihe ushaka koroshya amarangamutima, gutuza imitsi, cyangwa guteza imbere ibitotsi bituje. *
- Kimwe nandi mavuta ya citrus yingenzi, amavuta ya Petitgrain yongerera cyane ibinyobwa bishyushye. Niba ukunda kunywa icyayi cyibimera cyangwa ibindi binyobwa bishyushye, tekereza kongeramo ibitonyanga bike byamavuta ya Petitgrain kugirango bigufashe kongera uburyohe. Ntabwo uzishimira gusa uburyohe budasanzwe bwamavuta ya Petitgrain, ariko uzanungukirwa nibintu bituje bitanga. *
- Kugirango ufashe kugabanya isura yudusembwa twuruhu, tekereza kongeramo ibitonyanga bibiri byamavuta ya PetitgrainAmavuta ya Kakao yaciweno kubishyira mubibara byuruhu cyangwa kudatungana. Iyo ukoresheje amavuta mashya yingenzi hejuru, birashobora gufasha mugupima urugero ruto rwamavuta kuruhu rwawe kugirango umenye neza ko bidatera uruhu cyangwa uburakari. Bitewe nubushobozi bwabo, ni ngombwa kandi kuvanga amavuta yingenzi hamwe namavuta yabatwara mbere yo kuyakoresha kuruhu kugirango bifashe kugabanya uburakari bwuruhu.
- Urashaka gukora umwuka utuje murugo rwawe, mubiro, cyangwa mwishuri? Diffuse Amavuta ya Petitgrain mumavuta yingenzi ya diffuzeri wahisemo mugihe ushaka gukora ahantu hatuje, hatuje. Urashobora kandi guhuza Petitgrain nandi mavuta atuje nkaBergamot,Lavender, cyangwaEucalyptuskurushaho guteza imbere imyidagaduro.
- Hamwe ninyungu kuri sisitemu yumubiri, amavuta ya Petitgrain arashobora kandi gutanga infashanyo ya antioxydeant iyo ifashwe imbere. * Kugira ngo wishimire inyungu za antioxydeant amavuta ya Petitgrain agomba gutanga, tekereza gufata igitonyanga kimwe kugeza kuri bibiri muri adoTERRA Veggie Capkugirango wongere ibiryo. *
- Ahari imwe mu nyungu zikomeye zamavuta ya Petitgrain nubushobozi bwayo bwo guteza imbere amarangamutima. Bitewe nubushakashatsi bwa chimique, amavuta yingenzi ya Petitgrain arashobora gufasha mukurema ahantu hatuje, hatuje kugirango uteze imbere amarangamutima. Tekereza gushyira ibitonyanga bike bya Petitgrain ku musego wawe no kuryama mbere yo kuryama kugirango wishimire ibyiza byayo. Urashobora kandi guhuza andi mavuta aruhura nkaLavendercyangwaBergamothamwe na Petitgrain kumuriri kugirango uteze imbere umwuka mwiza.
-
100% yubukonje busanzwe bukonje bwa karoti Imbuto zitwara amavuta yo kumurika uruhu Kuzunguza kwera kwera Firming
Inyinshi mu nyungu zo kuvura uruhu rwikomamanga zimanuka kuri antioxydants. Inzobere mu kuvura indwara z’uruhu zemewe n’ubuyobozi, igira iti: “Irimo vitamine C kimwe n’izindi antioxydants nka anthocyanine, aside ellagic, na tannine.”Hadley King, MD”Acide Ellagic ni polifenol iboneka cyane mu makomamanga.”
Dore ibyo ushobora kwitega ukurikije ubushakashatsi nababigize umwuga:
1.Irashobora gushyigikira gusaza neza.
Hariho inzira nyinshi zo gusaza neza-kuva kuvugurura ingirabuzimafatizo na tone ya nimugoroba kugeza hydrated ubundi uruhu rwumye, rwihuta. Kubwamahirwe, amavuta yimbuto yamakomamanga agenzura hafi yisanduku yose.
Inzobere mu kuvura indwara z’uruhu zemewe n’ubuyobozi, igira iti: “Ubusanzwe, amavuta y’imbuto yamakomamanga yagiye azwiho ingaruka zo kurwanya gusaza.”Raechele Cochran Iraterana, MD”Amavuta y'imbuto z'ikomamanga afite antioxydants ikomeye ndetse na anti-inflammatory, ishobora gutuma igira akamaro mu kugabanya ibimenyetso byo gusaza nk'iminkanyari n'ahantu hijimye.
“Kandi, mu bushakashatsi bumwe, herekanywe ifumbire hamwe n'amavuta y'imbuto z'ikomamangakunoza imikurire yuturemangingo twuruhu no kunoza uruhu hamwe na elastique. ”
2.Irashobora gushigikira uruhu.
Ahari imwe mu nyungu zizwi cyane ni hydration: Amakomamanga akora inyenyeri hydrator. King agira ati: “Irimo aside ya punicic, aside irike ya omega-5 ifasha kuyobora no kwirinda gutakaza ubushuhe.” Ati: “Kandi bifasha gushyigikira inzitizi y'uruhu.”
Esthetician naAlpha-H Isura Taylor Wordenyemera ati: "Amavuta yimbuto yamakomamanga akungahaye kuri acide yibinure, ifasha uruhu rwawe kugaragara neza, guhomeka. Amavuta arashobora kandi kugaburira no koroshya uruhu rwumye, rwacitse - kandi rugafasha gutukura no guhindagurika. Byongeye kandi, amavuta yimbuto yamakomamanga akora cyane nkumusemburo wuruhu kandi ugafasha na eczema na psoriasis - ariko birashobora no gutobora acide. Mubyukuri nibintu byingirakamaro bigirira akamaro ubwoko bwose bwuruhu!
3.Irashobora gufasha gucunga umuriro.
Antioxydants ikora mukutabuza kwangirika kwuruhu kubusa, nabwo bikorohereza umuriro. Ukoresheje antioxydants idahwema, urashobora gufasha gucunga umuriro igihe kirekire-cyane cyane microscopique ya sneaky, urwego rwo hasi rwitwa inflammaging.
Worden agira ati: “Kubera ko ikungahaye kuri antioxydants nyinshi kandi irimo vitamine C nyinshi, ikora nka anti-inflammatory kugira ngo igabanye umuriro, irwanya radicals z'ubuntu, kandi izorohereza, gukomera, no kumurika uruhu.”
4.Antioxydants irashobora gutanga izuba no kurinda umwanda.
Antioxydants, hamwe nindi mirimo myinshi, itanga ibidukikije birinda ibidukikije, kwangirika kwa UV, n’umwanda. King agira ati: “Bikungahaye kuri antioxydants, bifasha kurinda uruhu kwangirika kw’imirasire yubusa ituruka ku mirasire ya UV n’umwanda.”
Cochran Gathers aremera ati: “Hariho kandi ubushakashatsi bumwebumwe bwerekana ko ibice bigize amavuta y'imbuto z'ikomamanga bishobora kugira aingaruka zo gufotora kurwanya ubwoko bumwe na bumwe bwa UV1kwangiza uruhu rworoshye. Wibuke, nubwo, gukoresha amavuta yamakomamanga ntabwo ari umusimburaizuba! ”
5.Ifite inyungu za mikorobe.
Kubafite uruhu rwibasiwe na acne, amavuta yimbuto yamakomamanga nimwe mumavuta meza ugomba gutekerezaho. Ibi ni ukubera ko bishobora gufasha mubyukuri gukunda bagiteri igira uruhare mukurema acne. Ati: “Ifite imiti igabanya ubukana, ifasha kurwanyaP. acnesbagiteri kandi ikagenzura acne. ”
Tutibagiwe, acne ubwayo nuburyo bwo gutwika, ni ngombwa rero ko nawe ugabanya uburibwe mugihe ugenzura sebum.
6.Ifite igihanga n'umusatsi.
Wibuke ko igihanga cyawe ari uruhu rwawe - kandi ugomba kwitabwaho nkuriya. Mubyukuri hariho imisatsi myinshi ikunzwe hamwe namavuta yo mumutwe (jojoba na argan biza mubitekerezo), ariko tugiye kuvuga ko nawe wongeyeho amavuta yimbuto yamakomamanga kurutonde.
Worden yagize ati “koresha mu musatsi. "Itunga umusatsi, itera umuvuduko w'amaraso, ituma imikurire ikura kandi ikaringaniza umutwe pH."
7.Irashobora guteza imbere umusaruro wa kolagen.
King agira ati: “Itera kandi synthesis ya kolagen na elastine, kandi iteza imbere kuvugurura uruhu, gusana ingirangingo, no gukira ibikomere.” Kuki ibi? Nibyiza, nkuko twabivuze, amavuta arimovitamine C.. Vitamine C mubyukuri nintungamubiri zingenzi cyane kubyara umusaruro wa kolagen: Ni igice cyingenzi mubikorwa bya synthesis ya kolagen. Ariko ntabwo itera gusa umusaruro wa kolagen; itujekolagen2ufite, biganisha kuri rusange kugabanuka kwiminkanyari.
Nigute ushobora gukoresha amavuta yimbuto yamakomamanga muri gahunda yawe yo kwita ku ruhu.
Amahirwe yawe, amavuta yimbuto yamakomamanga nibisanzwe byiyongera kubicuruzwa byita kuruhu uko biri. (Urashobora kuba ukoresha ikintu kirimo ibiyigize, kandi ntanubwo ubizi!) Kubera kwamamara mubintu byita kuruhu, birashoboka ko aribwo buryo bworoshye bwo kubishyiramo. King agira ati: "Serumu hamwe n'amavuta yo mu maso birashobora kuba birimo amavuta y'imbuto z'ikomamanga kandi biroroshye kwinjiza muri gahunda yawe yo kwita ku ruhu".
Niba ukeneye ubufasha kugabanya ibyo wahisemo, dore ibyo dukunda, kama, nibisanzwe dukunda.
-
Urwego rwo hejuru Ubukonje Bwakandagiye Organic 100% Amavuta yimbuto yamakomamanga meza yo kwita kuruhu
Inyinshi mu nyungu zo kuvura uruhu rwikomamanga zimanuka kuri antioxydants. Inzobere mu kuvura indwara z’uruhu zemewe n’ubuyobozi, igira iti: “Irimo vitamine C kimwe n’izindi antioxydants nka anthocyanine, aside ellagic, na tannine.”Hadley King, MD”Acide Ellagic ni polifenol iboneka cyane mu makomamanga.”
Dore ibyo ushobora kwitega ukurikije ubushakashatsi nababigize umwuga:
1.Irashobora gushyigikira gusaza neza.
Hariho inzira nyinshi zo gusaza neza-kuva kuvugurura ingirabuzimafatizo na tone ya nimugoroba kugeza hydrated ubundi uruhu rwumye, rwihuta. Kubwamahirwe, amavuta yimbuto yamakomamanga agenzura hafi yisanduku yose.
Inzobere mu kuvura indwara z’uruhu zemewe n’ubuyobozi, igira iti: “Ubusanzwe, amavuta y’imbuto yamakomamanga yagiye azwiho ingaruka zo kurwanya gusaza.”Raechele Cochran Iraterana, MD”Amavuta y'imbuto z'ikomamanga afite antioxydants ikomeye ndetse na anti-inflammatory, ishobora gutuma igira akamaro mu kugabanya ibimenyetso byo gusaza nk'iminkanyari n'ahantu hijimye.
“Kandi, mu bushakashatsi bumwe, herekanywe ifumbire hamwe n'amavuta y'imbuto z'ikomamangakunoza imikurire yuturemangingo twuruhu no kunoza uruhu hamwe na elastique. ”
2.Irashobora gushigikira uruhu.
Ahari imwe mu nyungu zizwi cyane ni hydration: Amakomamanga akora inyenyeri hydrator. King agira ati: “Irimo aside ya punicic, aside irike ya omega-5 ifasha kuyobora no kwirinda gutakaza ubushuhe.” Ati: “Kandi bifasha gushyigikira inzitizi y'uruhu.”
Esthetician naAlpha-H Isura Taylor Wordenyemera ati: "Amavuta yimbuto yamakomamanga akungahaye kuri acide yibinure, ifasha uruhu rwawe kugaragara neza, guhomeka. Amavuta arashobora kandi kugaburira no koroshya uruhu rwumye, rwacitse - kandi rugafasha gutukura no guhindagurika. Byongeye kandi, amavuta yimbuto yamakomamanga akora cyane nkumusemburo wuruhu kandi ugafasha na eczema na psoriasis - ariko birashobora no gutobora acide. Mubyukuri nibintu byingirakamaro bigirira akamaro ubwoko bwose bwuruhu!
3.Irashobora gufasha gucunga umuriro.
Antioxydants ikora mukutabuza kwangirika kwuruhu kubusa, nabwo bikorohereza umuriro. Ukoresheje antioxydants idahwema, urashobora gufasha gucunga umuriro igihe kirekire-cyane cyane microscopique ya sneaky, urwego rwo hasi rwitwa inflammaging.
Worden agira ati: “Kubera ko ikungahaye kuri antioxydants nyinshi kandi irimo vitamine C nyinshi, ikora nka anti-inflammatory kugira ngo igabanye umuriro, irwanya radicals z'ubuntu, kandi izorohereza, gukomera, no kumurika uruhu.”
4.Antioxydants irashobora gutanga izuba no kurinda umwanda.
Antioxydants, hamwe nindi mirimo myinshi, itanga ibidukikije birinda ibidukikije, kwangirika kwa UV, n’umwanda. King agira ati: “Bikungahaye kuri antioxydants, bifasha kurinda uruhu kwangirika kw’imirasire yubusa ituruka ku mirasire ya UV n’umwanda.”
Cochran Gathers aremera ati: “Hariho kandi ubushakashatsi bumwebumwe bwerekana ko ibice bigize amavuta y'imbuto z'ikomamanga bishobora kugira aingaruka zo gufotora kurwanya ubwoko bumwe na bumwe bwa UV1kwangiza uruhu rworoshye. Wibuke, nubwo, gukoresha amavuta yamakomamanga ntabwo ari umusimburaizuba! ”
5.Ifite inyungu za mikorobe.
Kubafite uruhu rwibasiwe na acne, amavuta yimbuto yamakomamanga nimwe mumavuta meza ugomba gutekerezaho. Ibi ni ukubera ko bishobora gufasha mubyukuri gukunda bagiteri igira uruhare mukurema acne. Ati: “Ifite imiti igabanya ubukana, ifasha kurwanyaP. acnesbagiteri kandi ikagenzura acne. ”
Tutibagiwe, acne ubwayo nuburyo bwo gutwika, ni ngombwa rero ko nawe ugabanya uburibwe mugihe ugenzura sebum.
6.Ifite igihanga n'umusatsi.
Wibuke ko igihanga cyawe ari uruhu rwawe - kandi ugomba kwitabwaho nkuriya. Mubyukuri hariho imisatsi myinshi ikunzwe hamwe namavuta yo mumutwe (jojoba na argan biza mubitekerezo), ariko tugiye kuvuga ko nawe wongeyeho amavuta yimbuto yamakomamanga kurutonde.
Worden yagize ati “koresha mu musatsi. "Itunga umusatsi, itera umuvuduko w'amaraso, ituma imikurire ikura kandi ikaringaniza umutwe pH."
7.Irashobora guteza imbere umusaruro wa kolagen.
King agira ati: “Itera kandi synthesis ya kolagen na elastine, kandi iteza imbere kuvugurura uruhu, gusana ingirangingo, no gukira ibikomere.” Kuki ibi? Nibyiza, nkuko twabivuze, amavuta arimovitamine C.. Vitamine C mubyukuri nintungamubiri zingenzi cyane kubyara umusaruro wa kolagen: Ni igice cyingenzi mubikorwa bya synthesis ya kolagen. Ariko ntabwo itera gusa umusaruro wa kolagen; itujekolagen2ufite, biganisha kuri rusange kugabanuka kwiminkanyari.
Nigute ushobora gukoresha amavuta yimbuto yamakomamanga muri gahunda yawe yo kwita ku ruhu.
Amahirwe yawe, amavuta yimbuto yamakomamanga nibisanzwe byiyongera kubicuruzwa byita kuruhu uko biri. (Urashobora kuba ukoresha ikintu kirimo ibiyigize, kandi ntanubwo ubizi!) Kubera kwamamara mubintu byita kuruhu, birashoboka ko aribwo buryo bworoshye bwo kubishyiramo. King agira ati: "Serumu hamwe n'amavuta yo mu maso birashobora kuba birimo amavuta y'imbuto z'ikomamanga kandi biroroshye kwinjiza muri gahunda yawe yo kwita ku ruhu".
Niba ukeneye ubufasha kugabanya ibyo wahisemo, dore ibyo dukunda, kama, nibisanzwe dukunda.
