Ikirango cyihariye kiboneka Lymphatic Drainage Imiti ya Massage Ibyingenzi Ginger Imizi Amavuta yo Kuvura Uruhu

Amavuta ya ginger ni amavuta yingenzi akurwa mumuzi yikimera, kizwi nka Zingiber officinale. Amavuta ya ginger akunze gukoreshwa muri aromatherapy kandi azwiho impumuro nziza, ishyushye, kandi itera imbaraga. Ifite inyungu nyinshi zubuzima, harimo nubushobozi bwayo bwo kugabanya umuriro, guteza imbere igogora, no kongera ubudahangarwa bw'umubiri.

Amavuta ya ginger arashobora gukururwa binyuze mumashanyarazi, arimo guteka umuzi wigitoki no gukusanya amavuta azuka. Amavuta mubusanzwe afite ibara ry'umuhondo cyangwa umuhondo wijimye wijimye kandi afite ubunini buke. Amavuta ya ginger arashobora gukoreshwa hejuru, aromatic, cyangwa imbere bitewe nikoreshwa.

Muri rusange, amavuta ya ginger arashobora gukoreshwa nkamavuta ya massage cyangwa akongerwaho mubwogero bushyushye kugirango atuze kandi aruhura. Mu buryo butangaje, amavuta ya ginger arashobora gukwirakwizwa mucyumba cyangwa akongerwamo umwuka uhumeka kugira ngo agabanye ibyiyumvo byo kugira isesemi cyangwa kuzamura ingufu. Iyo ifashwe imbere, amavuta yigitoki arashobora kongerwaho ibiryo cyangwa ibinyobwa kugirango bifashe kunoza igogora no gushyigikira sisitemu yumubiri.

Ni ngombwa kumenya ko amavuta yigitoki agomba gukoreshwa yitonze kandi akayoborwa ninzobere mu buzima, cyane cyane niba utwite, wonsa, cyangwa ufata imiti. Ni ngombwa kandi gukoresha amavuta meza ya ginger yo mu rwego rwo hejuru, kugirango wirinde ingaruka mbi zose.