ibisobanuro bigufi:
Amavuta Yingenzi ya Roza Niki?
Amavuta yingenzi ya roza ava he? Akenshibivadamask yazamutse (Rosa damascena) igihingwa, ariko gishobora no guturuka kumurabyo (Rosa centifolia) igihingwa.
Amavuta atandukanijwe namababi yindabyo. Amavuta yatandukanijwedamask rozarimwe na rimwe bigurishwa nkamavuta ya roza ya Buligariya cyangwa otto yo muri Bulugariya. Buligariya na Turukiya nibyo biza ku isonga mu gukora amavuta ya roza kuva kuriRosa damascenaigihingwa.
Wigeze uhagarara kunuka roza? Nibyiza, impumuro yamavuta ya roza izakwibutsa rwose uburambe ariko burusheho kwiyongera. Amavuta yingenzi ya roza afite impumuro nziza yindabyo ziryoshye kandi zifite ibirungo bike icyarimwe.
Abashakashatsi bavumbuye ko amavuta yingenzi ya roza arimo ibintu byinshi bivura:
- Citronellol- kurwanya imibu ikora neza (iboneka no muri citronella).
- Citral- mikorobe ikomeye ikenewe kurivitamine A.synthesis (iboneka no mu ndimu myrtle na lemongras).
- Carvone- infashanyo zifunguro zifatika (ziboneka no muri caraway na dill).
- Citronellyl Acetate- ishinzwe uburyohe bushimishije n'impumuro ya roza, niyo mpamvu iri mubintu byinshi byuruhu nubwiza.
- Eugenol- na power power inyumakarungu, antioxydants ikize cyane kwisi.
- Farnesol- imiti yica udukoko (iboneka no mu ndabyo za orange, jasine na ylang-ylang).
- Methyl Eugenol- antiseptic yaho na anesthetic (nayo iboneka muricinnamonn'amavuta y'indimu).
- Nerol- impumuro nziza ya antibiyotike ya antibiyotike (iboneka no mu ndimu na hops).
- Fenil Acetaldehyde- ikindi kintu gihumura neza kandi gihumura (kiboneka no muri shokora).
- Phenyl Geraniol- imiterere karemano yageraniol, ikunze kuba muri parufe no guhumura imbuto.
6 Amavuta ya Roza
1. Ifasha Kwiheba no Guhangayika
Imwe mu nyungu zambere zamavuta ya roza rwose nubushobozi bwayo bwo kongera imbaraga. Mugihe abakurambere bacu barwanaga nibihe imitekerereze yabo yagabanutse, cyangwa ubundi buryo bwangiritse, bari kuba basanzwe bakwegerwa nibyiza kandi impumuro yindabyo zibakikije. Kurugero, biragoye gufata ifiriti ya roza ikomeye kandintabwokumwenyura.
IkinyamakuruUbuvuzi Bwuzuye Mubikorwa Byubuvuzivuba ahayasohoye ubushakashatsiibyo byiyemeje kwerekana ubu bwoko bwa reaction karemano iyo yazamutsearomatherapyikoreshwa kubintu byabantu bahura nihungabana na / cyangwa guhangayika. Hamwe nitsinda ryigitsina gore 28 nyuma yo kubyara, abashakashatsi babatandukanije mumatsinda abiri: umwe uzavurwa hamwe niminota 15 ya aromatherapy akoresheje amavuta yingenzi agizwe na roza otto nalavenderkabiri mu cyumweru ibyumweru bine, hamwe nitsinda rishinzwe kugenzura.
Ibisubizo byabo byari bitangaje. Itsinda rya aromatherapy ryagize "iterambere ryinshi" rirenze itsinda rishinzwe kugenzura ku gipimo cyo kwiheba nyuma ya Edinburgh (EPDS) hamwe n’ikibazo rusange cyo guhangayika (GAD-7). Ntabwo rero abagore bagabanutse cyane amanota yo kwiheba nyuma yo kubyara, banatangaje ko hari iterambere ryagaragayeindwara rusange yo guhangayika.
2. Kurwanya Acne
Hariho imico myinshi yamavuta yingenzi ya roza atuma iba umuti mwiza wuruhu. Inyungu za antibicrobial na aromatherapy zonyine nimpamvu zikomeye zo gushyira ibitonyanga bike mumavuta yo kwisiga hamwe na cream.
Mu mwaka wa 2010, abashakashatsi basohoye akwiga gushishuraayo mavuta ya roza yingenzi yerekanaga kimwe mubikorwa bikomeye bya bagiteri yica ugereranije nandi mavuta 10. Hamwe na thime, lavender na cinnamon amavuta yingenzi, amavuta ya roza yashoboye gusenya burunduPropionibacterium acnes(bagiteri ishinzwe acne) nyuma yiminota itanu gusa ya 0,25%!
3. Kurwanya gusaza
Ntabwo bitangaje kuba amavuta ya roza mubisanzwegukora urutondeyo hejuru yo kurwanya gusaza amavuta yingenzi. Kuki amavuta yingenzi ashobora kongera ubuzima bwuruhu kandi birashoboka ko bidindiza gusaza? Hariho impamvu nyinshi.
Ubwa mbere, ifite ingaruka zikomeye zo kurwanya inflammatory. Byongeye kandi, irimo antioxydants irwanya radicals yubusa itera kwangirika kwuruhu no gusaza kwuruhu. Radicals yubusa irashobora kwangiza ingirangingo zuruhu, bikavamo iminkanyari, imirongo hamwe no kubura umwuma.
4. Yongera Libido
Kuberako ikora nka anti-guhangayika, amavuta yingenzi ya roza arashobora gufasha cyane abagabo bafite imikorere mibi yimibonano mpuzabitsina ijyanye no guhangayika no guhangayika. Irashobora kandi gufasha kuringaniza imisemburo yimibonano mpuzabitsina, ishobora kugira uruhare mu kongera igitsina.
Igeragezwa rya kabiri-rihumye, riteganijwe, rigenzurwa na platbo ryashyizwe ahagaragara mu mwaka wa 2015 rireba ingaruka z’amavuta ya roza ku barwayi 60 b’abagabo bafite ikibazo gikomeye cyo kwiheba bahura n’imikorere mibi y’imibonano mpuzabitsina bitewe no gufata imiti igabanya ubukana izwi nka serotonine-reuptake inhibitor (SSRIs).
Ibisubizo birashimishije rwose! Ubuyobozi bwaR. damascenaamavuta yazamuye imikorere mibi yimibonano mpuzabitsina kubarwayi babagabo. Byongeye kandi, ibimenyetso byo kwiheba byagabanutse uko imikorere mibi yimibonano mpuzabitsina yarushijeho kuba myiza.
5. Itezimbere Dysmenorrhea (Igihe kibabaza)
Ubushakashatsi bw’ubuvuzi bwasohotse mu 2016 bwarebye ingaruka z’amavuta ya roza ku bagore bafitedysmenorrhea y'ibanze. Ibisobanuro byubuvuzi bwa dysmenorrhea yibanze ni ububabare bukabije munda yo hepfo ibaho mbere cyangwa mugihe cyimihango, mugihe nta zindi ndwara zihari nka endometriose.
Abashakashatsi bagabanije abarwayi 100 mu matsinda abiri, itsinda ryakira imiti idakira ya anti-inflammatory kandi irindi tsinda naryo ryafashe anti-inflammatory hamwe no kwakira aromatherapy yari igizwe na bibiri bya kabiri by'amavuta ya roza.
Nyuma yiminota 10, nta tandukaniro rikomeye ryabaye hagati yaya matsinda yombi. Nyuma yiminota 30, itsinda ryakiriye roza aromatherapy ryatangaje ko ububabare buke ugereranije nandi matsinda.
Muri rusange, abashakashatsi banzuye bati: "Ubu bushakashatsi bwerekana ko aromatherapy hamwe n’amavuta y’ibanze ya roza, ubwo bukaba ari uburyo bwo kuvura budasanzwe, kuko bujyanye n’uburyo busanzwe bwo kuvura bushobora kuba ingirakamaro mu kugabanya ububabare ku bantu bafite ikibazo cya dysmenorrhea."
6. Impumuro nziza idasanzwe
Inganda zihumura zisanzwe zikoresha amavuta ya roza mugukora parufe no kunuka ibicuruzwa bitandukanye byo kwisiga. Nindabyo nziza ariko nziza cyane, amavuta yingenzi ya roza arashobora gukoreshwa wenyine nka parufe karemano. Ifata igitonyanga cyangwa bibiri gusa kandi urashobora kwirinda impumuro nziza kumasoko uyumunsi yuzuyeimpumuro nziza.
FOB Igiciro:US $ 0.5 - 9,999 / Igice Min.Umubare w'Itegeko:100 Igice / Ibice Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi 
