ibisobanuro bigufi:
Inyungu za Palo Santo
Palo santo, bisobanurwa ngo "inkwi zera" mu cyesipanyoli, ni ibiti byasaruwe bivuye ku biti bya palo santo biboneka cyane cyane muri Amerika y'Epfo no mu turere tumwe na tumwe two muri Amerika yo Hagati. Muganga Amy Chadwick, naturopath atUkwezi Kwezimuri Californiya. “Ifite impumuro nziza y'ibiti yerekana pinusi, indimu, na mint.”
Ariko mubyukuri palo santo ngo akora iki? "Ikiza, imiti nubuvuzi byacyo bizwi kandi bikoreshwa mumyaka ibihumbi." Irashobora gufasha mubitekerezo byokongoka nko kubabara umutwe no kurwara igifu ndetse no kugabanya urwego rwimyitwarire, ariko birashoboka ko bizwi cyane kandi bikoreshwa mubyumwuka kandi imbaraga zo kweza no gukuraho ubushobozi. ” Hano, twasenye izindi nyungu ziteganijwe za palo santo.
Inkoni ya Palo santo irashobora gukoreshwa mugukuraho ingufu zitari nziza murugo rwawe.
Bitewe nibirimo byinshi, ibiti bya palo santo bizera kurekura ibintu byera iyo bitwitse. Chadwick agira ati: “Mu mateka ya Shamanike yo muri Amerika y'Epfo, bivugwa ko palo santo ikuraho ibintu bibi ndetse n'inzitizi no gukurura amahirwe.” Kugira ngo usukure ingufu z'umwanya uwo ari wo wose, koresha inkoni hanyuma uzimye umuriro, uzunguza buhoro inkoni mu kirere cyangwa uzunguza ikiganza hejuru y'inkoni. Umwotsi wera uzasohoka mu nkoni yaka, ishobora gukwirakwira cyangwa umwanya wawe.
Guswera palo santo birashobora gukora umuhango wa cathartic.
Imihango ni nziza kubantu bifuza gahunda-cyangwa byibura inzira yo gutesha agaciro. Kandi igikorwa cyo guswera, cyangwa inzira yo gucana inkoni no kwemerera umwotsi gusohoka mucyumba, birashobora gufasha muri urwo rwego. Charles atanga igitekerezo agira ati: “Bituma umuntu arekurwa mu bwenge kandi abigambiriye no guhindura imbaraga.” Ati: “Kugira umuhango nabyo ni ingirakamaro mu guhindura imitekerereze yacu idafasha mu bitekerezo cyangwa amarangamutima.”
Bamwe bemeza ko kunuka amavuta ya palo santo bishobora kugabanya umutwe.
Nuburyo bwo kworoherwa, Charles atanga igitekerezo cyo kuvanga palo santo namavuta yabatwara hanyuma ugasiga bike mumasengero yumutwe wawe. Canke, urashobora gushira amavuta mumazi ashyushye hanyuma ugahumeka mumyuka isohoka.
Amavuta ya Palo santo bivugwa ko nayo yangiza amakosa.
Chadwick avuga ko ifite imiti igoye cyane ikungahaye cyane kuri limonene, nayo igaragara mu gishishwa cy'imbuto za citrusi. “Limonene ni kimwe mu bigize igihingwa kirinda udukoko.”
Gutandukanya amavuta ya palo santo bivugwa ko bifasha kwirinda ibicurane.
Ibyo ni ukubera ko “iyo amavuta yacyo yongewemo mu mazi ashyushye hanyuma agahumeka, amavuta ya palo santo arashobora kugabanya umubyigano no kubabara mu muhogo ndetse no gutwika, ibyo byose bikaba biboneka haba mu mbeho n'ibicurane.”
kandi bivugwa kugabanya igifu.
Urwo ruganda rumwe rushinzwe kurwanya palo santo narwo rufasha mukuvura igifu. Alexis wo mu mutungo uhumura wa palo santo (ibyo usanga no mu gishishwa cya citrus n'urumogi, bivuze ko) agira ati: “D-limonene ifasha kugabanya kubyimba, kugira isesemi, no kuribwa.”
Amavuta ya Palo santo arashobora gukoreshwa kugirango ugabanye urwego rwimyitwarire.
Ati: "Nka mavuta yingenzi, palo santo amavuta arimo kweza umwuka nubwenge. Ifite imiti igabanya ubukana bwa virusi, ikunda gutuza imitsi y’imitsi, irashobora kugabanya ibyiyumvo byo guhangayika, kandi ishobora gutuma umutima wawe umera. ”
FYI, imibavu ya palo santo nuburyo bworoshye-bwo gukoresha kugirango ubone impumuro yikimera.
Chadwick agira ati: “Palo santo ikunze kugurishwa nk'inkoni cyangwa imibavu ikozwe mu biti byiza, bivangwa na kole karemano, kandi byumye.” Ati: "Ibi bitwika byoroshye cyane kuruta inkoni."
Ariko, ni ngombwa gukora ubushakashatsi bwawe mbere yo gufata imibavu ya palo yisobanura hanyuma ugasoma ibipfunyika. Chadwick aragabisha ati: “Rimwe na rimwe, inkoni z'imibavu zikorwa hakoreshejwe amavuta ya ngombwa aho kuyogosha mu biti kandi ikazunguruka cyangwa igashyirwa mu kintu gishobora gutwikwa ku nkoni.” Ati: “Isosiyete iratandukanye mu bintu bishobora gutwikwa ndetse n'ubwiza bw'amavuta akoreshwa.”
Kunywa icyayi cya palo santoimbaragafasha no gutwika.
Wibuke ko hano nta bushakashatsi bwimbitse hano, nubwo Chadwick abivuga, ariko ko kunywa kuri decoction byokejwe bishobora gufasha kugabanya uburibwe n'umubiri. Kandi nkibindi bikombe byinshi byicyayi bikora, umuhango wo kunywa icyayi cya palo santo urashobora gufasha gutuza ibitekerezo bihangayitse.
Kandi, nkuko byavuzwe, guswera birashobora gufasha gusukura urugo rwawe imbaraga.
Kurandura umwanya birashobora kuba inzira nziza yo kurangiza gusukura inzu yimbitse, inzibacyuho umaze kugirana uruganda, cyangwa mbere cyangwa nyuma yo kwidagadura murugo rwacu, hagati yabakiriya niba dukora akazi ko gukiza, cyangwa mbere yo gutangiza umushinga. Irashobora gufasha gushiraho intego yo guhanga kandi irashobora kuba ingirakamaro mbere yo gutangira gutekereza, cyangwa kwishora mubikorwa cyangwa nkana.
FOB Igiciro:US $ 0.5 - 9,999 / Igice Min.Umubare w'Itegeko:100 Igice / Ibice Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi 
