ibisobanuro bigufi:
Ibyerekeye:
Muri make, ibihingwa bishya cyangwa byumye izuba byinjijwe mumavuta akwiye yibimera mugihe cyibyumweru byinshi cyangwa birenga, ntibisohora amavuta yingenzi gusa ahubwo nibindi bintu bikuramo ibinure, nkibishashara bya vitamine ibishashara, byinjizwa mubwinshi. , hamwe nindi miti ikora cyane Ibimera byinshi ubwabyo biragoye kubikuramo kubitandukanya, ariko gushiramo bitanga amavuta ahendutse, akoreshwa ako kanya, kandi akora neza cyane
Amateka:
Yatangiriye mu Misiri ya kera, yari amavuta yakoreshejwe na Cleopatra mu kurinda umubiri we. Yakoreshejwe rero kuva kera. Gukuramo amanywa, biri mubyo dushobora kugeraho, nuburyo bwo gukuramo essence kuri byinshi.
Amavuta asanzwe yo gushiramo ni:
Calendula rose chamomile umusozi chia Mutagatifu Yohani wort pepper thrum umuzi yarrow umusaza indabyo Echinacea ibyatsi Hollyhock dandelion indabyo
Marigold: cyane cyane isabwa gutwikwa, ibitanda, ibisebe nyuma ya chimiotherapie dermatitis hamwe ninkovu nyuma yo kubagwa, ifite uruhare rwo guteza imbere umuvuduko wa lymph, bityo abagore batwite barashobora kuvangwa na massage yamavuta ya hip mu nda, bifasha kugabanya ibimenyetso birambuye Abafaransa na Isiraheli. ubushakashatsi bwerekanye ko amavuta ya calendula ashobora kugabanya dermatite iterwa na chimiotherapie na radiotherapi 50% ku barwayi ba kanseri y'ibere ugereranije n'imiti gakondo ya dermatite. Muri icyo gihe, cream ya kalendula igira ingaruka za SPF15 kandi irashobora gukuraho acne cyangwa guteza imbere iterambere rya acne
Roza: Irashobora gukoreshwa nkamavuta asanzwe yintoki namaguru, byoroshye kububabare bwimihango irashobora gukoresha aya mavuta nkamavuta yibanze avanze na lavender geranium yishimye amavuta ya sage massage yo munda yo hepfo, imisemburo iringaniye
Chamomile: Bikwiranye n'imitsi yoroheje, ikwiranye no kuribwa hafi y'amaso hamwe n'amavuta y'urutoki, uruhu rworoshye gukama kandi rushobora no gukoresha, ni amavuta make, impumuro yo gutwita irashobora gukanda hamwe na chamomile hamwe n'amavuta yo kwibiza ya wort ya Mutagatifu Yohani.