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Ubukonje kama kanda Yuzu Amavuta | Amavuta meza ya Citrus junos Amavuta yikibabi - Ubwiza bukonje bukonje Amavuta yingenzi

ibisobanuro bigufi:

Ubusanzwe, mu ijoro ry’izuba ryinshi, abayapani bapfunyika imbuto muri cheesecloth bakareka bakareremba mu bwogero bushyushye kugira ngo bazane impumuro yabyo. Ibi ngo birinda indwara ziterwa nimbeho. Barayikoresha kandi mugutezimbere ubuzima bwimitekerereze. Yakoreshejwe kandi mu kuvura indwara ya rubagimpande na rubagimpande no kurwanya imbeho yinjiza amavuta mumazi yo kwiyuhagira. Imbuto zakoreshwaga mu gukora isosi, vino, marmalade, hamwe nubutayu.

INYUNGU ZO GUKORESHA AMavuta YUZU

BISHYIZWE NA ANTIOXIDANTS

Antioxydantskora kurwanya radicals yubusa yangiza selile kandi itera guhagarika umutima. Ubu bwoko bwo guhangayika bufitanye isano n'indwara nyinshi. Yuzu irimo antioxydants nyinshi nka vitamine C, flavonoide na karotenoide. Bafite vitamine C nyinshi kuruta indimu. Ibi bifasha kugabanya ibyago byo kwandura indwara z'umutima, ubwoko bumwe na bumwe bwa diyabete na kanseri, n'indwara zo mu bwonko.

Limonene, uburyohe bukunze kuboneka mu mbuto za citrusi, bufite imiti igabanya ubukana kandi byagaragaye ko ivura asima ya bronchial.

YEMEJE GUKORA

Nubwo gutembera kw'amaraso ari ingirakamaro, ibyinshi muri byo birashobora guhagarika imiyoboro y'amaraso ishobora gutera indwara z'umutima no gutera umutima. Yuzu ifite ingaruka zo kurwanya kwambara kubera hesperidine na naringin biri mu nyama no ku mbuto zimbuto. Izi ngaruka zo kurwanya imyenda zitezimbere amaraso kandi bikagabanya ibyago byo kurwara indwara ziterwa numutima.

URASHOBORA KURWANYA KANSERI

Limonoide mu mavuta ya citrusi yerekanaga ubushobozi bwo kurwanya amabere, amara, na prostatekanseri. Hashingiwe ku bushakashatsi, ibice bitandukanye byingirakamaro byamavuta nka tangeritine na nobiletin bigabanya neza ibyago byo gukura kwikibyimba no gukura kwa selile. Nyamara, ubushakashatsi burakenewe cyane kugirango ushyigikire ibisabwa kuri yuzu nko kuvura kanseri.

YIZERE KUBURYO BWO KUGARAGAZA KANDI KUGARAGAZA

Yuzu amavuta yingenzi arashobora gutuza imitsi kandikugabanya amaganyan'impagarara. Byaragaragaye ko bigabanya ibimenyetso bya psychosomatike yibibazo nko kwiheba na syndrome de fatigue idakira. Irashobora kurwanya amarangamutima mabi kandi irashobora kongera kwigirira ikizere iyo ikoreshejwe binyuze muri diffuser cyangwa vaporizer. Kurema amahoro, kuvangavetiver, mandarine, namavuta ya orange birashobora kongerwamo amavuta yuzu hanyuma bigakwirakwizwa mubyumba.

Kurandura umunaniro wo mu mutwe no guhangayika birashobora kandi gufasha abantu bafite ikibazo cyo kudasinzira. Amavuta yuzu afasha gutera ibitotsi byamahoro kandi bituje nubwo afite dosiye nto.

URWANYA BACTERIYA NA VIRUSI

Ibirimo vitamine C ya Yuzu, bikubye inshuro eshatu ibyari mu mavuta yindimu, bituma irushaho gukomera kurwanya indwara zisanzwe nk ibicurane, ibicurane, no kubabara mu muhogo. Vitamine C yongerera imbaragasisitemu yo kwirindaifasha umubiri kugira ubuzima bwiza no kuyirinda indwara zitandukanye zidakira.

KUBURA ibiro

Amavuta yingenzi ya Yuzu azwiho gukangura selile zimwe zifasha mugutwika amavuta. Ifasha kandi umubiri gukuramo calcium, imyunyu ngugu ifasha kwirinda gukomeza kwinjiza amavuta mu mubiri.

Umusatsi muzima

Ibikoresho bya vitamine C ya Yuzu bifasha mu gukora kolagen ifite akamaro mu gutuma umusatsi ukomera kandi neza. Kugira umusatsi ukomeye bivuze ko bidakunze kumeneka no guta umusatsi. Yuzu,lavender, naamavuta ya rozariIrashobora kongerwamo umusingi wa shampoo hanyuma ugakorerwa massage kumutwe kugirango umusatsi ube mwiza kandi ufite ubuzima bwiza.

INAMA Z'UMUTEKANO N'UBUYOBOZI

Koresha amavuta ya yuzu hamwe na diffuzeri mucyumba gihumeka neza. Wibuke kugabanya imikoreshereze yiminota 10-30 kugirango udatera umutwe cyangwa umuvuduko wamaraso.

Gusiga amavuta hamwe namavuta yabatwara nabyo birasabwa.

Amavuta ya Yuzu akurwa nigitangazamakuru gikonje ni fototoxic. Ibi bivuze ko nyuma yo gukoresha amavuta hejuru, ntibisabwa kwerekana uruhu munsi yizuba mumasaha 24 yambere. Yuzu yakuwe binyuze mumashanyarazi ntabwo ifotora.

Amavuta ya Yuzu ntabwo asabwa kubana bato nabagore batwite cyangwa bonsa.

Aya mavuta ni gake kandi aracyakeneye ubushakashatsi bwinshi kugirango ashyigikire ibisabwa. Niba gukoreshwa nkuburyo bwo kuvura, nibyiza kubanza kubaza muganga.

 


  • FOB Igiciro:US $ 0.5 - 9,999 / Igice
  • Min.Umubare w'Itegeko:100 Igice / Ibice
  • Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi
  • Ibicuruzwa birambuye

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    Ifoto ya Contrail1 yo muri Canva

    Iki giti gito gikura kuri metero 12 gusa kandi cyera imbuto nini, z'umuhondo. Imbuto yuzu isa n'iya mandarine ifite ishusho idahwanye gato. Umutobe wa Yuzu ufite uburyohe butandukanye nizindi mbuto za citrusi. Yabaye ikintu kizwi cyane mubinyobwa kandi gitanga ibyokurya byinshi.

    Byizerwa ko Yuzu ari imvange ya mandarine kandiCitrus ichangensis. Imbuto n'ibibabi byacyo birekura impumuro nziza. Amavuta yingenzi ya Yuzu akurwa mubishishwa byimbuto yuzu binyuze mumashanyarazi cyangwa imashini ikonje. Aya mavuta yijimye-yumuhondo atanga impumuro igwa ahantu hagati yinzabibu na mandarine orange hamwe nibimenyetso byindabyo. Bimwe mubice byingenzi bigize amavuta yuzu ni limonene, a-terpinene, myrcene, linalool, b-phellandrene na a-pinene. Limonene na linalool biha amavuta impumuro yayo itandukanye.









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