Ibicuruzwa bikonje bikonje bikomoka ku bimera bivamo Amavuta yimbuto yimbuto, amavuta yibihingwa

ibisobanuro bigufi:

Ibyerekeye:

Amavuta yimbuto yimbuto yuzuye vitamine hamwe na anti-inflammatory, bituma iba uburyo bwiza bwo gukoresha muruhu. Kuri Botanika Yinshi, ntukeneye guhangayikishwa ninyongeramusaruro kuko dukoresha amavuta meza, adahinduwe. Tugenzura ubuziranenge buri mavuta yacu murwego rwo gukora, kandi ntituzigera twongeramo umubyimba wubukorikori cyangwa ubundi buryo bwo guhinduka.

Ikoreshwa:

Amavuta yimbuto yimbuto arashobora no gukoreshwa mumutwe wawe hejuru kandi ni byiza kubikora nta mavuta yabatwara. Muri rusange, ikoreshwa cyane cyane mu gufasha kongera imisatsi, ariko irashobora kandi kuba nziza cyane. Vitamine ziboneka mu mavuta yimbuto yimbuto zirashobora kandi gufasha kuzana intungamubiri mumisatsi yawe no mumutwe.

Ububiko:

Bika amavuta y'imbuto y'ibihaza mu kabati gakonje, kure y'izuba ryinshi. Gukonjesha akenshi birasabwa nyuma yo gufungura.

Icyitonderwa:

Abantu batwite cyangwa bonsa bagomba kwirinda gufata amavuta y'imbuto y'ibihaza ku bwinshi ugereranije n'ayaboneka mu biryo. Ibyo ni ukubera ko nta bimenyetso bihagije byemeza umutekano wacyo muri ayo matsinda.