ibisobanuro bigufi:
Amavuta yingenzi ya Cardamom ni iki?
Amavuta ya Cardamom akurwa mu mbuto za karamomu (Elettariya Cardamomum). Irakoreshwa cyane kandi irashimwa nkibintu byinshiibirungokwisi yose. Reka tuvuge kubigize amavuta yingenzi nibyiza byubuzima.
Ibintu nyamukuru bigize amavuta yingenzi ashobora kuba arimo sabinene, limonene, terpinene, eugenol, cineol, nerol, geraniol, linalool, nerodilol, heptenone, borneol, alpha-terpineol, beta Terpineol, terpinyl Acetate, alpha-Pinene, myrcene, cymene. acetate, methyl heptenone, linalyl acetate, na heptacosane.[1]
Usibye ibyo kurya byayo, ushobora kuba umenyereye nkumunwa mushya. Ariko, haribindi byinshi kuri aya mavuta yingenzi ushobora kuba utarigeze wumva, witegure gutungurwa!
Amavuta ya Cardamon ashobora kugira inyungu nyinshi kubantu, kandi birashobora kuba ikintu cyingenzi mubuzima rusange.
Inyungu zubuzima bwa Cardamom Amavuta Yingenzi
Inyungu zubuzima bwamavuta yingenzi ya karidomu hano hepfo.
Turashobora Korohereza Spasms
Amavuta ya Cardamom arashobora kuba ingirakamaro cyane mugukiza imitsi nubuhumekero, bityo bigatanga uburuhukiro bwimitsi n'imitsi, asima, nainkorora.[2]
Irashobora Kwirinda Indwara za Microbial
Dukurikije ubushakashatsi bwa 2018 bwasohotse muriMolekileikinyamakuru, ikaramu yamavuta yingenzi irashobora kugira antiseptique na anticicrobial vitamine, zifite umutekano nazo. Niba ikoreshejwe nkakanwa kongeramo ibitonyanga bike byamavuta mumazi, birashobora gufasha kwanduza urwungano ngogozi rwa mikorobe zose kandi bikavaho.umwuka mubi. Irashobora kandi kongerwahoamazi yo kunywakwica mikorobe zirimo. Irashobora kandi gukoreshwa mubiribwa nkibintu biryoha, bizanarinda umutekano kwangirika bitewe nibikorwa bya mikorobe. Umuti woroshye mumazi urashobora gukoreshwa koga mugihe wanduyeuruhunaumusatsi.[3]
Birashobora kunoza igogorwa
Namavuta yingenzi muri karamomu ashobora kuyagira ubufasha bwiza bwigifu. Aya mavuta arashobora kongera igogora mugukangura sisitemu yose. Irashobora kandi kuba igifu muri kamere, bivuze ko ituma igifu kigira ubuzima bwiza kandi kigakora neza. Irashobora gufasha gusohora neza imitobe ya gastric, acide, na bile mu gifu. Irashobora kandi kurinda igifu kwandura.[4]
Gicurasi ishobora kuzamura metabolism
Amavuta yingenzi ya Cardamom arashobora gufasha gukangura sisitemu yawe yose. Izi ngaruka zikangura zishobora nanone kuzamura umwuka wawe mugihe cyakwihebacyangwa umunaniro. Irashobora kandi gukangura ururenda rwa enzymes na hormone zitandukanye, umutobe wigifu, kugenda peristaltike, kuzenguruka, no gusohoka, bityo bikomeza ibikorwa bya metabolike bikwiye mumubiri.[5]
Birashobora Kugira Ingaruka Zishyushye
Amavuta ya Cardamom arashobora kugira ingaruka zo gushyuha. Ibi bivuze ko bishobora gushyushya umubiri, bigatera ibyuya, bigafasha gukuraho ubukana no gukorora, mugihe bikanagabanya ibimenyetso byubukonje busanzwe. Irashobora kandi gutanga uburibwe bwo kubabara umutwe buturuka kuburwayi kandi burashobora gukoreshwa mugukizaimpiswibiterwa n'ubukonje bukabije.
FOB Igiciro:US $ 0.5 - 9,999 / Igice Min.Umubare w'Itegeko:100 Igice / Ibice Ubushobozi bwo gutanga:10000 Igice / Ibice buri kwezi