Yuzu Amavuta

Yuzu?

Yuzu n'imbuto za citrus zikomoka mu Buyapani. Irasa nicunga rito mumiterere, ariko uburyohe bwayo burakaze nkubwa indimu. Impumuro yacyo itandukanye isa n'inzabibu, hamwe na mandarine, lime, na bergamot. Nubwo yatangiriye mu Bushinwa, yuzu yakoreshejwe mu Buyapani kuva kera. Bumwe muri ubwo buryo gakondo bwakoreshwaga kwari ukwoga yuzu ashyushye kuri solstice. Byizerwaga kwirinda indwara zubukonje nkubukonje ndetse n ibicurane. Igomba kuba yarakoze neza kuko iracyakoreshwa cyane nabayapani muri iki gihe! Hatitawe ku kumenya niba imbeho ya solstice ishyushye ya yuzu yo kwiyuhagira, izwi nka yuzuyu, mubyukuri ikora kugirango wirinde indwara mugihe cyizuba cyose cyangwa ntayindi, yuzu iracyafite inyungu nziza zo kuvura, cyane cyane niba uyikoresha kurenza umunsi umwe a umwaka. (Urashobora kandi gukoresha yuzu amavuta yingenzi mubundi buryo, kimwe!)

Ibintu bitangaje Yuzu ashobora kugukorera:

Amarangamutima atuje kandi akuzamura

Ifasha gukuraho indwara

Ihumuriza imitsi, igabanya uburibwe

Yongera umuvuduko

Shyigikira imikorere yubuhumekero buzira umuze igabanya umusaruro udasanzwe

Shyigikira igogorwa ryiza

Birashobora gufasha kugabanya isesemi rimwe na rimwe

Yongera ubuzima bw'umubiri

Itera guhanga - ifungura ubwonko bwibumoso

Amavuta yingenzi ya Yuzu afite 68-80% ya monoterpene (d) limonene itanga aya mavuta yingirakamaro ibyiza byayo (mubindi) byo kugabanya ububabare, anti-inflammatory, antibacterial, immunostimulant, hamwe niterambere ryuruhu rwinjira. 7-11 ku ijana bya ter-terpinene byongera imiterere ya antibacterial, antioxidant, antispasmodic, na virusi.

Nigute Ukoresha Amavuta Yuzu

Yuzu ni amavuta yingenzi atandukanye, arashobora gukoreshwa muburyo butandukanye bwo gufasha mubintu bitandukanye.

Ongeramo amavuta yingenzi ya Yuzu kumuvanga uhumeka kugirango bigufashe kuruhuka

Uhuze hamwe n'umunyu wo kwiyuhagira kuri verisiyo yawe yuzuyu (cyangwa na gel gel yo kwiyuhagira kubo ukunda kwiyuhagira!)

Kora amavuta yinda hamwe namavuta yuzy kugirango afashe igogora

Ongeramo yuzu kuri diffuser kugirango ufashe kugabanya uburwayi bwubuhumekero.

Yuzu Kurinda Umutekano

Amavuta ya Yuzu arashobora gutera uburibwe bwuruhu. Koresha hasi kuyungurura (1%, 5-6 ibitonyanga kuri buri une yikigo) mugihe ukoresheje uruhu, nko mubwogero cyangwa amavuta ya massage. Amavuta ashaje, okiside yongerera ubushobozi bwo kurwara uruhu. Nibyiza kugura amavuta ya citrusi akomoka ku mbuto zikuze kama kuko ibiti bya citrus bishobora guterwa cyane. Yuzu ntabwo azwiho gufotora bitewe nurwego rwo hasi cyangwa rutabaho rwibigize imiti bergamoten.