Ylang Ylang
Niki ylang ylang amavuta yingenzi aribyiza? Bifatwa nka antidepressant, antiseptic, antispasmodic na sedative. Irashakishwa cyane mu binyejana byinshi kubera ubushobozi bwo kubyimba umusatsi hamwe nuburyo bukiza uruhu. Usibye ingaruka zayo zongera ubwiza no guteza imbere ubuzima, mumateka yose ahantu nka Indoneziya, ndetse no muri iki gihe, ylang ylang yakunze gukoreshwa mu gushariza uburiri bwabashyingiranywe nijoro ryubukwe bwabo kubera imbaraga zayo, afrodisiac .
1. Immune n'umutima byongera ubuzima
Ubushakashatsi bwerekanye ko ibibyimba bikora mumavuta ya ylang ylang birimo: ubwoko bwinshi bwa flavonoide, terpène, o-methylmoschatoline, liriodenine na acide dihydroxybenzoic. Abashakashatsi bo mu ishami ry’ubushakashatsi bwa Phytochemie muri kaminuza ya Rajshahi muri Bangaladeshi basanze phytochemicals iri muri aya mavuta ifite ibikorwa bya antibacterial, antifungal na cytotoxic iyo bikoreshejwe cyane cyangwa imbere mu bantu. Zishobora gufasha kunoza imikorere yubudahangarwa no gutwika umuriro, ikaba igira uruhare runini mu ndwara nyinshi, nka kanseri, indwara z'umutima, autoimmune n'indwara ziterwa n'ubwenge.
2. Kongera Imyitwarire no Kurwanya Amaganya
Kubera ubushobozi bwayo bwo gukora muburyo butaziguye kuri sisitemu yo guhumura ubwonko, guhumeka bimwe bishobora kugira ingaruka zihuse, nziza kumyumvire yawe kandi bigakora nkumuti woroheje, uhangayitse cyangwa umuti wo kwiheba. Bivugwa "kwagura umutima," kandi ubushakashatsi bwerekana ko bushobora gufasha kurekura amarangamutima mabi, harimo uburakari, kwiyubaha gake nishyari.
3. Kurinda ubuzima bwuruhu
Bumwe mu buryo bukoreshwa cyane kuri aya mavuta nukuyashyira kuruhu kugirango ubungabunge "urumuri rwubusore" kandi ufashe kwirinda ibimenyetso byo gusaza cyangwa kurakara. Ndetse ifite imbaraga zo kurwanya iterambere rya selile kanseri y'uruhu na melanoma. Kuki ylang ylang amavuta yingenzi ari meza kuruhu? Ubushakashatsi bwerekana ko amavuta meza ya ylang ylang afite ijanisha ryinshi ryibintu byitwa terpenoide. Ibikomoka kuri terpenoide yitaruye (harimo na canangaterpène IV-VI) byerekana ibisubizo bitanga umusaruro nkibikoresho bisanzwe byo kuvura indwara nyinshi zuruhu.
4. Ingufu zisanzwe
Niba wumva uhora unaniwe, unaniwe cyangwa wacitse intege, kugerageza kuvura aromatherapy hamwe na ylang ylang birashobora kugufasha. Abantu benshi basanga impumuro itera imbaraga ningirakamaro mukurwanya umunaniro cyangwa ububabare bwumubiri. Gukoresha ingufu zikoreshwa: Ongeraho ibitonyanga byinshi mumupira usukuye hanyuma ubishyire mubiganza byawe, ijosi cyangwa igituza.
5. Ibicuruzwa bisanzwe byita kumisatsi
Hariho impamvu nkeya zo gukoresha amavuta ya ylang ylang kubuzima bwimisatsi, nko kuberako ishobora gufasha kwirinda tangles na dandruff, mugihe nayo ikora nka aumuti wo guta umusatsi. Umusatsi ufite ubuzima bwiza ukoresha: Gerageza kuyikanda mumutwe wawe hamwe no gukoresha amavuta ya cocout cyangwa amavuta ya jojoba (cyangwa imiterere yawe isanzwe) kugirango wongere umusatsi mwiza, urabagirana.
Gukoresha
- Aromomatic: Amavuta arashobora gukwirakwizwa murugo rwawe ukoresheje diffuzeri cyangwa guhumeka neza mumacupa.
- Ingingo: Igomba kuvangwa namavuta yikigo nkamavuta ya cocout mukigereranyo cya 1: 1 mbere yo kuyashyira kuruhu rwawe. Buri gihe ujye usuzuma ibyiyumvo byuruhu mbere yo kubikoresha ahantu hanini cyangwa byoroshye uruhu. Urashobora gukora ikizamini cyuruhu ku kuboko cyangwa ku birenge kugirango umenye neza ko utumva uruhu. Shira kandi amavuta mumaso yawe, mumatwi cyangwa izuru kandi kure yinyamanswa zishobora kubyitwaramo nabi.
- Imbere: GUSA birasabwa gusa kuranga amavuta meza cyane. Reba neza ibirungo, hanyuma ushakishe gusaCananga odorataamavuta yindabyo. Koresha gusa 100 ku ijana byamavuta meza, yubuvuzi-bwo murwego rwo hejuru niba uteganya gukora icyayi cya ylang ylang, ongeramo igitonyanga mumazi, cyangwa ubifate nkibiryo byokurya (birashobora kuvangwa nubuki cyangwa urusenda). Byemewe nkumutekano na FDA (21CFR182.20) mugihe ukoresheje amafaranga make imbere muri ubu buryo, ariko amavuta yo murwego rwo kuvura arashobora kugorana kuyabona kubera kuranga no kubuza ibicuruzwa niba utitonze. Kugura amavuta yanditseho byuzuye cyangwa byiyongereye nibyiza byawe byiza.
- Aya mavuta akorana neza nandi mavuta yingenzi nkamavuta ya roza, amavuta ya lavender, amavuta yimibavu,amavuta ya yasiminenaamavuta ya bergamot. Ukurikije imiterere yawe nicyo ushaka kuyikoresha, irashobora kwikuba kabiri nkuwiruhura kandi ikangura. Koresha ibitonyanga byinshi byamavuta avanze, hanyuma ubivange hamwe nigitonyanga gito cyamavuta yikigo.Hano hari uburyo bwinshi bwo kugerageza:
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- Kubaka icyizere: ibitonyanga 2 YY na 2 bitonyanga bergamot.
- Kubisanzwe murugo freshener ihumura tropique: ibitonyanga 2 YY na 2 jasine.
- Kurekura impagarara: ibitonyanga 2 YY na 2 ibitonyanga.
- Kuguha imbaraga: ibitonyanga 2 YY nigitonyanga 2 cyamavuta ya citrus nkamavuta yindimu, grapefruit amavuta yingenzi cyangwa amavuta ya orange.
- Kuri massage ya afrodisiac rub: ibitonyanga 2 YY na 2 ibitonyanga byamavuta ya sandali.
Gerageza urugo rwacu Ylang Ylang, Frankincense na Myrrh hamwe numubiri wa Lotion Recipe izana hydrata na vitamine zingenzi nintungamubiri kuruhu. Byongeye kandi, amavuta yingenzi arangurura ijwi, kuzamura, gukiza no kurinda uruhu.
Igihe cyo kohereza: Jun-01-2023