Ingano Amavuta yubudage

Ingano Amavuta yubudage

Amavuta y'ingano akorwa no gukanda mikorobe y'ingano yabonetse nk'urusyo rw'ingano. Yinjijwe mumavuta yo kwisiga nkuko ikora nkuruhu rwuruhu.Ingano Amavuta yubudageikungahaye kuri vitamine E ifitiye akamaro uruhu rwawe n'umusatsi. Kubwibyo, abakora ibicuruzwa byita kuruhu nu musatsi barashobora kubishyira mubicuruzwa byabo.

Harimo lipide na vitamine bisana uruhu rwawe kandi bikabigaburira cyane. Urashobora kuyikoresha kugirango utose uruhu rwumye kandi rukomeye. Byongeye kandi, antioxydants iboneka muri aya mavuta irinda uruhu rwawe umwanda wangiza na mikorobe. Usibye kwerekana ibintu byorohereza no gutwika uruhu,Amavuta y'inganoazwiho kandi imiterere-yo kurinda amafoto.

Byerekana ko ari ingirakamaro mu kubungabunga imiterere yuruhu rwawe. Ingano Ubudage Amavuta asana uruhu rwangiritse kandi arimo vitamine A na D ingenzi kubuzima bwuruhu rwawe muri rusange. Yinjijwe mumisatsi no kumutwe wo kwita kumutwe kuko igarura ibyuya byabuze kandi bikomeza byoroshye kandi birabagirana.Amavuta ya Triticum Vulgareirashobora kugumana imiterere yimisatsi yawe kuko ikungahaye kuri aside Linoleque.

Ingano Amavuta yo mu Budage

Imirasire y'izuba

Irinda uruhu rwawe ikirere gikabije nizuba ryinshi ryizuba, kandi ikanasana uruhu rwangiritse kubera umwanda nimirasire ya UV. Amavuta yo gukingira uruhu hamwe nizuba ryizuba birimo amavuta ya mikorobe akonje akonje nkibintu byingenzi.

Amashanyarazi

Amavuta ya Triticum Vulgare ni emollient ikora neza kuko ifasha gusana uruhu rwakomeretse, rwumye, rurakaye, kandi rwacitse. Birashoboka kuko ikungahaye kuri vitamine na aside irike ya fatty, kandi ikora ikintu cyingenzi cyamavuta yo kwisiga hamwe nubushuhe.

Amavuta yo kwirinda Acne

Amavuta ya mikorobe kama arinda acne kwiyongera mugucunga umusaruro wa sebum mungirangingo zuruhu. Ifasha kugenzura imiterere yibibyimba, hamwe na cream yo kwirinda acne n'amavuta yo kwisiga arimo aya mavuta nkibintu byingenzi.

Kurwanya gusaza

Ibisubizo birwanya gusaza birashobora kuba birimo amavuta ya mikorobe ya vitamine kuko akungahaye kuri vitamine, imyunyu ngugu, nintungamubiri. Ikiza uruhu rukuze kandi ituma amaraso atembera mu ngirangingo zuruhu, kandi uruhu rwawe rukaba rudafite imirongo myiza n’iminkanyari ubishyira muburyo bwo kwita ku maso.

Uruhu rwerekana uruhu

Abakora ibimurika byuruhu bakunda amavuta ya mikorobe yera bitewe nuburyo bwo kurinda ifoto. Ntabwo irinda gusa uruhu rwawe ahubwo lipide na proteyine zayo zikorana na antioxydants ikomeye kugirango igumane uruhu rwuruhu.

Imikurire yimisatsi

Amavuta ya mikorobe akonje akonje yongeweho nkimwe mubintu byingenzi muburyo bwo gukura umusatsi. Ntabwo itera imikurire yimisatsi gusa ahubwo itunganya umusatsi wawe kandi ikagira irari kuko ningirakamaro mugukomeza ubuzima bwumutwe.

Ingano Amavuta yubudage

Ikiza gukata no gutwikwa

Gukata no gutwika gukira hamwe no gukoresha amavuta ya mikorobe itunganijwe neza, nayo igabanya inkovu. Ingaruka zo guhumuriza aya mavuta akora kugirango agabanye ububabare cyangwa umuriro ujyanye no gutemagura cyangwa gukata.

Kuvugurura ingirangingo zuruhu

Uruhu rwangiritse rusanwa hakoreshejwe ibicuruzwa bivura uruhu birimo amavuta yimbuto yingano. Amavuta antioxydants hamwe na anti-inflammatory birwanya radicals yubusa kandi bigatera kuvugurura uruhu, kandi uruhu rwawe rukira vuba.

Kuzamura imyenge y'uruhu

Gukanda uruhu rwawe buri gihe bizagufasha kuguha isura nziza kandi yaka mumaso yawe. Kanda amavuta yingano yingano mumaso yawe mbere yo kuryama, kandi ikomera imyenge yuruhu, ifasha kugumana imiterere ihamye yuruhu rwawe.

Ibimenyetso birambuye

Imiterere yuruhu rwamavuta yimbuto ya mikorobe irashobora kwerekana ko ari ingirakamaro mu kuzimya inkovu no kurambura. Urashobora kandi kuyikoresha kugirango ugabanye iminkanyari mumaso no kuruhu, kandi proteyine, lipide, na vitamine E muri aya mavuta bikemura ibyo bibazo.

Kugabanya Inziga Zijimye

Mugabanye uruziga rwijimye ruzengurutse amaso yawe buri gihe ukanda ahantu ukikije amaso yawe hamwe namavuta meza ya mikorobe meza. Guhumura amaso birashobora kugabanywa kubishyira mu bikorwa kandi bikanashiraho akarere kagose amaso yawe.

Imiterere yimisatsi

Ingano yamavuta ya mikorobe yumusatsi muburyo busanzwe kandi ifasha kunoza imiterere. Umusatsi wawe uba muremure, ukomeye, kandi ubyibushye nyuma yo gukoresha kondereti na shampo zirimo. Bituma kandi uruhu rwawe rukiri muto mukongera imbaraga za kolagen.