Amavuta yindimu akurwa muruhu rwindimu. Amavuta yingenzi arashobora kuyungurura no kuyashyira muburyo bwuruhu cyangwa gukwirakwizwa mukirere no guhumeka. Nibintu bisanzwe muburuhu bitandukanye nibicuruzwa bya aromatherapy.
Amavuta yindimu
Yakuwe mu gihuru cy'indimu, amavuta y'indimu arashobora gutandukana mu kirere cyangwa akoreshwa cyane kuruhu rwawe n'amavuta atwara.
Amavuta y'indimu azwiho:
Gabanya amaganya no kwiheba.
Gabanya ububabare.
Koroshya isesemi.
Kwica bagiteri.
Ubushakashatsi buvuga kandi ko ibanga ry'inyana n'ingenzi nk'indito y'indimu zishobora kunoza imikorere yubumenyi bwabantu bafite indwara ya Alzheimer.
Amavuta yindimu afite umutekano kubikoresha no gukoresha neza. Ariko hari amakuru bamwe bavuga ko amavuta yimutso ashobora gutuma uruhu rwawe rwumva urumuri rwizuba kandi rwongera ibyago byo kwizuba. Irinde mu buryo butaziguye urumuri rwizuba nyuma yo gukoreshwa. Ibi birimo indimu, Lime, orange, imizabibu, indimu na nyamavuta ya bergamot.
Igihe cyo kohereza: Ugushyingo-30-2022