Amavuta y'imbuto ya Papaya ni iki?

Amavuta y'imbuto ya Papaya akomoka mu mbuto zaCarica papayagiti, igihingwa gishyuha gitekereza ko cyaturutsemajyepfo ya Mexicon'amajyaruguru ya Nikaragwa mbere yo gukwirakwira mu tundi turere, harimo na Burezili.

Iki giti cyera imbuto za papayi, zizwi cyane kubera uburyohe bwaryoheye gusa ariko kandi zifite agaciro kintungamubiri zidasanzwe. Papayasi ikungahaye kuri vitamine, imyunyu ngugu, na antioxydants, kuva kera papayasi ni isoko y'ibiryo bikundwa cyane kubuzima bwabo.

Kurenga uruhare rwayo nk'imbuto zifite intungamubiri, abapapayi bafite amateka yashinze imizi mubuvuzi gakondo. By'umwihariko, imbuto za papayi n'ibiyikomokaho byakoreshejwe mu kuvura ibibazo by'igifu, impatwe, n'ibikomere bito.

Imbuto zavanywemo amavuta, zagiye zikoreshwa mu kuvura imico itandukanye. Iyi miterere ikubiyemo inyungu nyinshi zubuzima, uhereye kubikorwa byo kurwanya inflammatory kugeza kurwanya ubwoko bwa bagiteri.

Amavuta y'imbuto ya Papaya rero, akoresha ishingiro ryizo mbuto zikomeye, atanga uburyo busanzwe kandi bwuzuye mubuzima bwiza.

Inyungu zamavuta yimbuto ya Papaya

Nubwo amavuta yimbuto ya Papaya azwi cyane kubera imiterere yubushuhe bwimbitse, aya mavuta meza afite byinshi atanga kuruta hydratiya gusa. Kuva gusana inzitizi yuruhu kugeza gukosora imisumari yumuhondo, Amavuta yimbuto ya Papaya arashobora kugutangaza hamwe ninyungu zinyuranye.

Dore inyungu 10 zambere zamavuta yimbuto ya Papaya.

1. Acide ya Linoleike igira uruhare rukomeye mubuzima bwuruhu nu musatsi

Acide Linoleque ni aside ya omega-5inAmavuta y'imbuto ya Papaya. Uru ruganda rusanzwe kandi rusanzwe muburyo bwimiterere yuruhu rwuruhu rwacu kandi bigira uruhare runini mukubungabunga ubuzima bwuruhu. Ikora nkumukinyi mukuru mugutumanaho kwa membrane, kwemeza iimiterere ihamyeby'ibice by'ibanze bigize uruhu rwacu.

Iyo ikoreshejwe cyane, aside linoleque irashobora gutanga inyungu nyinshi zo kuvura zishobora kugira ingaruka zikomeye kubuzima bwuruhu rwacu.

Imwe mu miterere yayo igaragara ni uko ishobora kuba ingirakamaro mu gukemura ibibazo bitandukanye biterwa n'uruhu, harimo n'indwara izwi nkadermatite ya atopic. Iyi miterere iherekejwe nibimenyetso byinshi, birimo uruhu rwumye, rutukura, kandi rworoshye.

Byongeye kandi, uruhare rwa acide linoleike mugushimangira imiterere nimikorere yuruhu birashobora kuba ingabo ikomeye yo kwirinda iterabwoba ryo hanze. Irabikora ifunze mubushuhe no kubungabunga amazi yuruhu, birashoboka ko byongera imbaraga kandi bigahinduka ubuzima bwiza.

Igishimishije, ubushakashatsi bwerekanye ko abarwaye acne bashobora kugira akuburaaside aside. Kubwibyo, iyo ushyizwe hejuru, aside linoleque irashobora kuganisha kuruhu rusobanutse, rworoshye.

Muri rusange, iyi nteruro ningingo ikomeye yo kurwanya inflammatory, ikagira ikintu cyiza cyo guteza imbere gukira ibikomere no koroshya uruhu ruto.

Irashobora kandi kurinda ingaruka zangiza imirasire ya UVB kuruhu itanga ingaruka za antioxydeant kuruhu.

Kurenga uruhare rwayo kuruhu, aside linoleque irashobora kandiguteza imbere imikurire yimisatsimugutera imbaraga zo kwerekana imisatsi.

2. Acide Oleic irashobora kwihutisha gukira ibikomere

Acide Oleic,uboneka mu mavuta y'imbuto ya Papaya, ni aaside irike. Iyi hydrated compound irashobora kuba ikintu cyiza cyo kuvura uruhu, cyane cyane kubushobozi bwayoimiti irwanya inflammatory.

Iyi aside irike ifite ubushobozi bwokwihutisha gukira ibikomerehanyuma utere igisubizo cyisubiza muruhu mugabanya urwego rwa molekile yaka umuriro aho igikomere.

3. Acide Stearic Acide nicyizere cyo kurwanya gusaza

Mugihe tugenda dusaza, uruhu rwacu rugira urukurikirane rwimpinduka karemano, imwe murimwe ni igabanuka ryibigize aside irike. Muri ayo mavuta acide, acide stearic igira uruhare runini mukubungabunga isura nubuzima bwuruhu rwacu.

Ubushakashatsi bwerekanye ko uruhu rwashaje rukunda kwerekana igabanuka ryinshi rya aside stearic, hamwe nigitangaza31%kugabanuka ugereranije nuruhu ruto. Uku kugabanuka kwibintu bya acide ya stearic muruhu byerekana ko ishobora kugira uruhare mugusaza imbere.

Imwe mu nyungu zibanze za acide acide nubushobozi bwabo bwo gufunga mubushuhe. Mugukora urwego rwo gukingira hejuru yuruhu, aside irike irashobora gufasha kugumana ubuhehere no kugabanya gutakaza amazi ya transepidermal, bikongera urugero rwamazi.