Amavuta ya Oregano, cyangwa amavuta ya oregano, akomoka mu mababi y’igihingwa cya oregano kandi akaba yarakoreshejwe mu buvuzi bwa rubanda mu binyejana byinshi kugira ngo arinde indwara. Muri iki gihe, abantu benshi baracyayikoresha mu kurwanya indwara n’ubukonje busanzwe nubwo buzwi cyane, uburyohe budashimishije.
Inyungu za Oregano
Ubushakashatsi bwabonye inyungu nyinshi zubuzima bwamavuta ya oregano:
Indwara ya antibacterial
Ubushakashatsi bwinshi bwerekanye imbaraga za antibacterial zifite amavuta ya oregano, ndetse no kurwanya antibiyotike irwanya antibiyotike.
Mu bushakashatsi bumwe bwagerageje ingaruka za antibacterial zamavuta yingirakamaro, amavuta ya oregano yasanze aribyiza muguhagarika imikurire ya bagiteri.
Kubera ko ishobora kurinda indwara ziterwa na bagiteri, amavuta ya oregano yibanze yagaragaye ko afite akamaro mukuvura ibikomere no gukira.
Amavuta ya Oregano arimo ibintu bita carvacrol, ubushakashatsi bwerekanye ko bugira ingaruka nziza kuri bagiteri yitwaStaphylococcus aureus.Ako gakoko gashobora kwanduza ibiryo, cyane cyane inyama n’ibikomoka ku mata, kandi ni yo mpamvu nyamukuru itera indwara ziterwa n’ibiribwa ku isi.
Abashakashatsi basanze kandi amavuta y'ibyatsi ashobora kugira akamaro mu kuvura imikurire mito mito yo mu mara (SIBO), imiterere y'ibiryo.
Imiti igabanya ubukana
Ikindi kintu kiboneka mu mavuta ya oregano ni thymol. Byombi hamwe na carvacrol bigira ingaruka za antioxydeant kandi birashobora gusimbuza antioxydants ya sintetike yongewe kubiribwa.
Ingaruka zo Kurwanya
Amavuta ya Oregano nayo afiteanti-inflammatoryIngaruka. Ubushakashatsi bumwe bwerekanye ko amavuta ya oregano yabujije cyane biomarkers yangiza uruhu.
Gutezimbere acne
Kubera antibacterial hamwe na anti-inflammatoryimitungo, amavuta ya oregano arashobora gufasha kunoza isura ya acne mugabanya inenge. Kuberako gukoresha antibiyotike yo mu kanwa mu kuvura acne bifite ingaruka zitandukanye, amavuta ya oregano arashobora gutanga ubundi buryo bwiza kandi bwiza mugihe bukoreshejwe cyane.
Ubuyobozi bwa Cholesterol
Amavuta ya Oregano yabonetse ashyigikira ubuzima bwizaurugero rwa cholesterol. Ubushakashatsi bwakozwe ku bantu 48 bafashe amavuta make ya oregano nyuma ya buri funguro bwerekanye ko igabanuka rikabije rya cholesterol ya LDL (cyangwa “mbi”), iyi ikaba ari imwe mu mpamvu nyamukuru zitera imiyoboro ifunze ishobora gutera indwara z'umutima.
Ubuzima bwigifu
Amavuta ya oregano akoreshwa mukuvuraibibazo byigifunko kuribwa mu nda, kubyimba, no kurwara amara, n'ibindi. Mu gihe ubushakashatsi bwinshi bukomeje, abahanga basanze carvacrol igira ingaruka nziza ku bwoko bwa bagiteri zitera igogora.
Amavuta ya Oregano yo kwandura umusemburo
Indwara zumusemburo, ziterwa na fungus yitwa candida,ni bumwe mu bwoko bukunze kwandura mu gitsina. Ubwoko bumwebumwe bwa candida buragenda burwanya imiti igabanya ubukana. Ubushakashatsi bwambere kumavuta ya oregano muburyo bwumwuka nkubundi buryo butanga ikizere.
Igihe cyo kohereza: Ukuboza-07-2024