Kwita ku ruhu karemano ni iki?

 Kwita ku ruhu karemano ni iki?

Nubwo abantu benshi batabimenya, ibicuruzwa bakunda kwita kuburuhu birashobora kugira uruhare runini muguhura nibintu byangiza, uburozi nimiti. Nibyo` [igiciro nyacyo cyubwiza, ”ariko urashobora kwirinda uburyo bwimiti kubintu byita kuruhu bisanzwe

Ibikoresho byiza byo kwita ku ruhu

Kugura ibicuruzwa byita kuruhu birashobora kuba ingorabahizi muriyi minsi, hamwe nuburyo bwinshi butandukanye buraboneka kandi butagira iherezo, bigoye-kuvuga urutonde rwibintu kuri buri kwoza mumaso, serumu, moisturizer na cream yijisho.

Mugihe ushakisha ibicuruzwa byita kuruhu, kurikiza amategeko amwe ukurikiza kugirango ufungure indyo yuzuye: Guhiga ibintu bidatunganijwe nta miti ikaze cyangwa ikindi kintu cyose cyakozwe. Mubisanzwe, uko wegereye ibidukikije ibicuruzwa byuruhu karemano, niko uruhu rwawe ruzamenya icyo gukora nibintu byingirakamaro.

Tangira gukora gahunda yubwiza bwawe ugerageza ibicuruzwa 5 byita kuruhu:

1. Amavuta ya cocout

Kimwe mu bintu bitandukanye cyane byuruhu (nibiryo) birahari, inyungu zuruhu rwamavuta ya Coconut zirimo:

• gushimangira ibice byindwara ya epidermal
• gukuraho ingirabuzimafatizo zuruhu zapfuye
• kuturinda izuba
• irimo antibacterial, antiviral, antifungal na antioxidant

2. Amavuta yigiti cyicyayi

Igiti cy'icyayi kimaze imyaka amagana gikoreshwa muri Ositaraliya, aho iki gihingwa kavukire, kugira ngo kirwanye gucika, gutukura no gutwika uruhu.

Mugihe abantu benshi bitabira cyane ibintu bisanzwe bivura acne nka acide, igiti cyicyayi mubisanzwe cyihanganirwa kandi kizana na bike, niba bihari, ingaruka mbi.

Amavuta yigiti cyicyayi akoresha arimo gukora nkibisanzwe birwanya inflammatory, antibacterial, antimicrobial na antifungal, kandi phytochemicals yayo ibikora kimwe mubicuruzwa byinshi kandi byamamaye byita ku ruhu hirya no hino.

3. Avoka

Niba ufite uruhu rwumye, avoka ninshuti yawe rwose. Imbuto zibyibushye cyane, ibyiza bya avoka harimo gutanga aside irike nziza wongeyeho vitamine A, D na E zishobora kwinjira mu ruhu.

Ifasha koroshya uruhu rwahiye izuba kandi irashobora kongera umusaruro wa kolagen no kuvura ibibanza byimyaka. Ikora kandi kugirango igabanye uruhu rwuruhu iyo rushyizwe hejuru kandi rushobora kubikora imbere mugihe ruriwe.

4. Amavuta ya Jojoba

Amwe mu mavuta akoreshwa cyane, amavuta ya Jojoba afite ubuhehere bukabije kandi arashobora gufasha kuvura ibicanwa, ibisebe, inkovu, dermatite, acne psoriasis hamwe nimpu. Kavukire yo mu majyepfo ya Amerika na Mexico, ikoreshwa kandi mu kugabanya umusatsi kuko itera imisatsi kongera gukura, ituza uruhu kandi idafunga umusatsi.

Iyo bigeze kumiterere yimiti yamavuta ya jojoba, irihariye kuko ibishashara byuzuye. Nk'ibishashara, jojoba ni ingirakamaro cyane mu kurinda uruhu, gukora nk'amazi meza kandi yoroshya umutwe.

5. Amavuta ya Castor

Ikoreshwa mu koza uruhu, amavuta ya Castor mubyukuri ni [amavuta yumye, ”nubwo ibyo bisa nkaho bivuguruzanya. Kugirango usukure mu maso, ukeneye gusa gukoresha bike cyane kugirango ugabanye bagiteri zubatswe zishobora kugira uruhare mukuvunika ndetse nuruhu rwijimye.