Amavuta Yingenzi ya Lemongras Niki?

Indimu ikura mubice byinshi bishobora gukura metero esheshatu z'uburebure na metero enye z'ubugari. Ni kavukire mu turere dushyuha kandi dushyuha, nk'Ubuhinde, Aziya y'Amajyepfo y'Uburasirazuba na Oseyaniya.

Ikoreshwa nk'icyatsi kivura mu Buhinde, kandi gikunze kugaragara mu biryo byo muri Aziya. Mu bihugu bya Afurika na Amerika yepfo, bikoreshwa cyane mugukora icyayi.

Amavuta yindimu ava mumababi cyangwa ibyatsi byikimera cyindimu, akenshi Cymbopogon flexuosus cyangwa Cymbopogon citratus. Amavuta afite impumuro nziza kandi yindimu nziza hamwe nubutaka. Irakangura, iruhura, ituza kandi iringaniza.

Imiterere yimiti yamavuta yingenzi ya lemongras aratandukanye ukurikije inkomoko. Ibicuruzwa mubisanzwe birimo hydrocarubone terpène, alcool, ketone, esters na aldehydes. Amavuta yingenzi agizwe ahanini na citral hafi 70% kugeza 80%.

Igihingwa cy'indimu (C. citratus) kizwi ku mazina mpuzamahanga mpuzamahanga asanzwe, nk'ibyatsi by'indimu byo mu Burengerazuba bw'Uburengerazuba cyangwa ibyatsi by'indimu (Icyongereza), hierba limon cyangwa zacate de limón (Icyesipanyoli), citronelle cyangwa verveine des indes (Igifaransa), na xiang mao (Igishinwa). Muri iki gihe, Ubuhinde n’igihugu cya mbere gitanga amavuta y’indimu.

Indimu ni imwe mu mavuta azwi cyane akoreshwa muri iki gihe kubwinshi butandukanye bwubuzima no gukoresha. Hamwe n'ingaruka zayo zo gukonjesha no gukomera, bizwiho kurwanya ubushyuhe no gukomera ingirangingo z'umubiri.

Inyungu no Gukoresha

Amavuta yingenzi ya lemongras akoreshwa iki? Hano haribintu byinshi byamavuta ya lemongras yamavuta akoreshwa nibyiza noneho reka tubibemo nonaha.

Bimwe mubikoreshwa cyane ninyungu zamavuta yindimu arimo:

1. Deodorizer Kamere na Isuku

Koresha amavuta yindimu nkibintu bisanzwe kandi bifite umutekano freshener cyangwa deodorizer. Urashobora kongeramo amavuta mumazi, ukayakoresha nk'igicu cyangwa ugakoresha amavuta ya diffuzeri cyangwa vaporizer.

Wongeyeho andi mavuta yingenzi, nka lavender cyangwa amavuta yigiti cyicyayi urashobora guhitamo impumuro nziza yawe.

Isuku hamwe namavuta yingenzi yindimu nikindi gitekerezo cyiza kuko ntabwo isanzwe itesha agaciro urugo rwawe, ahubwo ifasha no kuyisukura.

2. Kuruhura imitsi

Ufite imitsi irwaye, cyangwa urwaye kurwara cyangwa kurwara imitsi? Inyungu zamavuta yindimu zirimo nubushobozi bwayo bwo gufasha kwerekana ububabare bwimitsi, kubabara hamwe na spasms. Irashobora kandi gufasha kunoza uruzinduko.

Gerageza kunyunyuza amavuta ya lemongras kumubiri wawe, cyangwa ukore amavuta yindimu yogeje ibirenge.

3. Gicurasi Cholesterol yo hepfo

Ubushakashatsi bwakozwe bwasohotse mu kinyamakuru Food and Chemical Toxicology bwarebye ingaruka zo guha ingingo zinyamaswa amavuta ya cholesterol lemongras amavuta yingenzi kumunwa muminsi 21 yose. Imbeba zahawe 1, 10 cyangwa 100 mg / kg y'amavuta y'indimu.

Abashakashatsi basanze urugero rwa cholesterol mu maraso rwaragabanutse mu itsinda rya cholesterol mu matsinda yagabanutse ku mavuta y’indimu. Muri rusange, ubushakashatsi bwanzuye ko "ibyagaragaye byagaragaje umutekano wo gufata indimu ku kigero gikoreshwa mu buvuzi bwa rubanda kandi byerekana ingaruka nziza zo kugabanya urugero rwa cholesterol mu maraso."

4. Umwicanyi wa bagiteri

Ubushakashatsi bwakozwe mu 2012 bwagerageje ingaruka za antibacterial ziterwa n'indimu. Micro-ibinyabuzima byageragejwe hakoreshejwe uburyo bwo gukwirakwiza disiki. Amavuta yingenzi ya Lemongras yongewemo kwandura staph, kandi ibisubizo byagaragaje ko amavuta yindimu yahungabanije kwandura kandi akora nka mikorobe (cyangwa yica bagiteri).

Ibigize citral na limonene mu mavuta yindimu birashobora kwica cyangwa guhagarika imikurire ya bagiteri na fungi. Ibi birashobora kugufasha kwirinda kwandura, nk'inzoka cyangwa ubundi bwoko bwa fungus.