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Icyayi Cyatsi Amavuta Yingenzi Niki?

Icyayi kibisi amavuta yingenzi nicyayi gikurwa mu mbuto cyangwa amababi yikimera cyicyatsi kibisi nigiti kinini gifite indabyo zera. Gukuramo birashobora gukorwa hakoreshejwe uburyo bwo guhinduranya amavuta cyangwa uburyo bwo gukonjesha bukonje kugirango butange amavuta yicyayi kibisi. Aya mavuta ni amavuta akomeye yo kuvura akoreshwa mugukemura ibibazo bitandukanye byuruhu, umusatsi nibibazo bijyanye numubiri.

 

Icyayi cyicyayi cyicyatsi

 

1. Irinde Iminkanyari

Amavuta yicyayi kibisi arimo imiti irwanya gusaza kimwe na antioxydants ituma uruhu rukomera kandi bikagabanya kugaragara kumirongo myiza n'iminkanyari.

2. Kuvomera

Amavuta yicyayi kibisi kuruhu rwamavuta akora nkamazi meza kuko yinjira muruhu byihuse, akayavamo imbere ariko bigatuma uruhu rwumva amavuta icyarimwe.

3. Irinde gutakaza umusatsi

Icyayi kibisi kirimo DHT-blokers ibuza umusaruro wa DHT, uruganda rushinzwe kugwa umusatsi no kogosha. Irimo kandi antioxydants yitwa EGCG iteza imbere umusatsi. Shakisha byinshi kubyerekeye guhagarika umusatsi.

4. Kuraho Acne

Kurwanya inflammatory icyayi kibisi hamwe no kuba amavuta yingenzi afasha kongera ubworoherane bwuruhu kugirango umenye neza ko uruhu rukira indwara iyo ari yo yose. Ifasha kandi koroshya inenge kuruhu ukoresheje bisanzwe.

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5.Bitera Ubwonko

Impumuro yicyayi kibisi amavuta yingenzi arakomeye kandi aruhura icyarimwe. Ibi bifasha gutuza imitsi kandi bigatera ubwonko icyarimwe.

6. Humura imitsi ububabare

Niba urwaye imitsi, gushira amavuta yicyayi ashyushye avanze no kuyikanda muminota mike bizaguha agahengwe ako kanya. Kubwibyo, amavuta yicyayi yicyatsi arashobora no gukoreshwa nkamavuta ya massage. Wemeze nezakoresha amavuta ya ngombwanukuvanga namavuta yabatwara mbere yo gusaba.

7. Irinde kwandura

Amavuta yicyayi kibisi arimo polifenole ishobora gufasha umubiri kurwanya indwara. Iyi polifenol ni antioxydants ikomeye cyane bityo ikanarinda umubiri kwangirika gukabije kwatewe na okiside karemano mumubiri.

Ikarita

 


Igihe cyo kohereza: Jun-20-2024