Amavuta ya Batana ni iki?

Amavuta ya Batana akomoka ku mbuto z'igiti cy'imikindo y'Abanyamerika, kavukire muri Amerika yo Hagati. Yavumbuwe bwa mbere n’umuryango kavukire wa Miskito (uzwi kandi ku izina ry '“abantu bafite imisatsi myiza”) muri Honduras, aho wakoreshwaga mu kuvura indwara zose mu musatsi no mu ruhu. Batis agira ati: "Amavuta ya Batana agizwe na aside irike na phytosterole, ni ibintu byiza cyane bishobora gutanga umusatsi no koroshya umusatsi, kandi imiterere yacyo idasanzwe ifasha kwirinda gutakaza amazi no gushyigikira uruhu". Ati: "Ifite kandi isoko ya vitamine E ikungahaye ku buntu kugira ngo ifashe gukomeza uruhu mu gihe runaka."

Ni izihe nyungu z'amavuta ya Batana?

Amavuta ya batana amaze gukoreshwa kumutwe no kumisatsi, irekura inyungu nyinshi nkuko bigaragara hano hepfo.

• Irashobora kunoza umusatsi wumye.Aya mavuta yimisatsi asezeranya kurwanya umwuma no kugaburira cyane ingufuri yawe. Gusa ongeramo ibitonyanga bike muri styling spray cyangwa gusiga-kondereti. Cyangwa urashobora kubishyira wenyine, nkintambwe yanyuma ya gahunda yo gutunganya umusatsi.
• Irashobora gusana ibyangiritse.Gerageza kuvura amavuta ashyushye (cyangwa ongeramo ibitonyanga bike muri konderasi yawe yimbitse) kugirango ibiyigize byinjire cyane mumisatsi yawe kugirango ushimangire imigozi. Umaze gukoresha amavuta, koresha urutoki rwawe kugirango ukore massage witonze kumutwe. Noneho, funga umusatsi wawe ubishyire mumutwe wa plastike muminota 15 kugeza 30. Hanyuma, kwoza kandi ukomeze hamwe na gahunda yawe yo gukaraba.
• Irashobora kugarura urumuri.Niba uhuye nikibazo, amavuta ya batana arashobora kugufasha. Petrillo agira ati: “Imyuka karemano irashobora kongera umusatsi mwiza kandi ikongera igaragara muri rusange.”
• Irashobora kugabanya ubukonje no kumeneka.Nk’uko Petrillo abivuga, amavuta ya batana arashobora gufasha kwirinda gutandukana, mugihe uhinduranya friz iyo ari yo yose, bigatuma umusatsi woroshye kandi ucungwa neza.
• Irashobora gutuza uruhu rwumye.Robinson agira ati: “Kubera ko ikungahaye kuri vitamine na acide ya omega-6, irashobora gukora nk'imiti igabanya uruhu kandi igatanga inyungu za antioxydeant na anti-inflammatory.” Ati: “Kandi ukurikije imiterere ya antioxydeant, irashobora kurinda uruhu imirongo myiza n'iminkanyari.”

Ni izihe ngaruka mbi zo gukoresha amavuta ya Batana?

Mugihe amavuta ya batana afite toni yinyungu, hari ningaruka zimwe ugomba gutekereza.

• Irashobora kuba iremereye kubwoko bumwebumwe bwimisatsi.Ku bwa Essa, abafite umusatsi mwiza cyangwa amavuta bagomba kwirinda gukoresha ibi kuko bishobora “kuviramo gufunga imyenge bigatuma umusatsi ugwa.”
• Irashobora gutera gucika no kurakara.Ati: "Amavuta ya Batana afite aside irike nyinshi ya oleic, bivuze ko ari ndende kandi igatwara igihe kinini kugirango yinjire kuruta amavuta ari menshi muri aside irike. Ibisubizo birashobora kuba byiza kubafite uruhu rwumye na / cyangwa igihanga cyumye ariko birashobora gufunga imyenge kubafite uruhu rwamavuta cyangwa acne. "
• Irashobora gutera allergie reaction.Niba ugerageza amavuta ya batana kunshuro yambere, abahanga baragusaba gukora ikizamini cya patch kumaboko yimbere kandi ukareba ibisubizo byose. Nkuko Petrillo abisobanura, "Nkuko amavuta ya batana akomoka ku mbuto z'ikigazi, abantu bafite allergie y'ibiryo bagomba kwirinda kuyikoresha. Indwara ya allergique irashobora guterwa n'ibimenyetso byoroheje bikabije, bityo ikizamini cya patch ni ngombwa mbere yo gukoreshwa henshi. ”
• Ntabwo iboneka cyane.Biracyari ibintu bishya rwose kumasoko (nubwo amateka yayo maremare). Nkigisubizo, ntabihagije bahagije batanga isoko hanze. Abahanga bacu batanga inama yo kureba neza uwo ugura ibyo bicuruzwa mbere yo kugura.