Impamvu amavuta yabatwara ni ingenzi muri aromatherapy kandi mugihe cyo kwita kuburuhu ni ukubera ko bitanga buffer hagati yuruhu. Umuhanga mu kuvura indwara z’uruhu witwa Nava Greenfield, MD avuga ko amavuta menshi yingenzi ashobora gutera ingaruka zidakenewe kandi zidashimishije kuruhu.,w'itsinda rya Schweiger Dermatology mu mujyi wa New York. Agira ati: "Amavuta atwara abantu arashobora gukoreshwa mugutandukanya umubiri kugirango amavuta yingenzi adahuza cyane na keratinocytes, cyangwa selile zuruhu, bigatuma habaho ingaruka mbi." Ariko, yongeyeho, niba hari igihe uhuye numutuku, ubunebwe, kutamererwa neza cyangwa guhubuka mugihe ukoresheje amavuta ayo ari yo yose, menya neza kubaza umuganga wubuvuzi mbere yo gukomeza gukoresha byinshi.
Ati: "Amavuta atwara abantu arashobora gukoreshwa mugutandukanya umubiri kugirango amavuta yingenzi adahura neza na keratinocytes, cyangwa selile zuruhu, bigatuma habaho ingaruka mbi." —Dermatologue Nava Greenfield, MD
Irindi jambo rimwe ryo kwitondera: Galper avuga ko amavuta make yingenzi atagomba na rimwe, na rimwe gukoreshwa adafite amavuta ya chaperone. Harimo ibibabi bya cinomu cyangwa ibishishwa, thime, oregano, indimu, thuja, peppermint, bay rum igiti, inyo, pennyroyal, na mugwort.
Ukizirikana, hano hari amavuta atwara abantu azagufasha kwirinda indwara zose zidasanzwe. Ntakibazo uwatwaye wahisemo, irashobora guhuza neza amahitamo yawe yamavuta yingenzi. Ati: “Niyo mpamvu aribwo buryo bwiza bwo kugeragutwaramolekile zikomeye kandi zikomeye zo kuvura amavuta ya ngombwa mu mubiri, ”Galper.
Amavuta 10 yabatwara kuriyo azakora imiti yibanze (kandi idafite uburakari) bishoboka
1. Amavuta ya cocout
Amavuta ya cocout azwiho kuba ashoboye gukora byose, ariko ntibivuze ko ushobora kuyakoreshabyose(birananirana nk'amavuta yo kwisiga, urugero). Cyakora, ikora amavuta meza yo gutwara.
2. Amavuta ya elayo
Amavuta ya elayo Hyper-moisturizing ni fave-yita kuruhukuri benshi, ariko niba uruhu rwawe runyeganyega acne, urashobora gusimbuka, kuko rushobora kugira imyuka ifunze.
3. Amavuta ya badamu
Amavuta ya badamu arashobora kuba ingirakamaro muguhindura friz idashaka, ariko amavuta asabwa arenze umusatsi. Irakora kandi nk'amavuta yo gutwara, mugihe ukeneye indi mpamvu yo guhunika.
4. Amavuta ya Castor
Amavuta ya Castor ni amavuta yuzuye, adafite impumuro ikozwe mu mbuto z'igihingwa cya castor. Imikoreshereze yacyo yatangiriye mu Misiri ya kera, aho yakoreshejwe bwa mbere nk'amavuta y'itara hanyuma nyuma yo kuvura imiti n'ubwiza.
5. Amavuta ya Jojoba
Amavuta ya Jojoba akunda gukundwa na massage ya sensual, bigatuma iba inshuti ikomeye niba urimo guteka amavuta yingenzi atuje muruhu rwumuntu.
6. Amavuta ya Rosehip
Nubwo izina ryibimera, amavuta ya Rosehip ntabwo akozwe muburabyo ubwabwo. Ahubwo, iyo ibibabi bitonyanga hanyuma hasigara imbuto yururabyo rwa roza, irakanda hanyuma igahinduka aya mavuta atwara vitamine A. Uhe gloss hejuru niba ushaka kugerageza ikintu gitandukanye gato.
7. Amavuta ya Avoka
Niba usanzwe ukunda gushyira avoka mubintu byose, kuki utabigerageza kuruhu rwawe? Kuvanga ayo mavuta yose acide uruhu hamwe namavuta ukunda, hanyuma witegure kubona urumuri rukomeye.
8. Amavuta yinzabibu
Amavuta ya Grapeseed yuzuye antioxydants, bituma iba umusingi ukomeye wo gusana ibintu, gusiga amavuta ya mask yo mumaso. Tanga iyi pompe hamwe na lavender, sandandwood, cyangwa imibavu ubutaha uzaba ushaka kumva usubiwemo.
9. Amavuta ya Aloe Vera
Amavuta ya Aloe vera arimo kumenyekana kubwinshi butanga uruhu n umusatsi. Nibihuza bikozwe namavuta nibikomoka kuri aloe. Aloe vera yakoreshejwe nkibigize muburyo bwiza bwubwiza mumico.
10. Amavuta ya Vitamine E.
Amavuta ya Vitamine E arakomeye cyane kandi afite umubyimba (nkubuki) kuburyo ukeneye gukoresha igitonyanga gito. Igabanya ububabare no kurambura ibimenyetso mugihe utwite. Ikora kandi nka antioxyde kandi ibisubizo byagaragaye kugirango yoroshe uruhu kandi igabanye isura yiminkanyari n'imirongo myiza, biha uruhu rwawe urumuri kandi rukayangana.
Igihe cyo kohereza: Mutarama-05-2023