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Amavuta Yabatwara Niki?

Amavuta Yabatwara Niki?

 

Amavuta yabatwara akoreshwa afatanije namavuta yingenzi kugirango ayunguruze kandi ahindure igipimo cyayo. Amavuta yingenzi arakomeye cyane, ukeneye rero umubare muto cyane kugirango ukoreshe inyungu zabo nyinshi.

Amavuta yabatwara agufasha gupfukirana ubuso bunini bwumubiri wawe hamwe namavuta yingenzi, udakeneye gukoresha cyane. Iyo rero ukoresheje amavuta yikigo, uba ugabanya amahirwe yo gutera ingaruka mbi zuruhu kandi ugakurikiza amabwiriza yaumutekano wa peteroli.

Dore urugero rwukuntu amavuta yabatwara akoreshwa hamwe namavuta yingenzi. Niba ushaka gukoresha amavuta yigiti cyicyayi mumaso yawe kugirango urwanye acne no kunoza isura yawe, ukoresheje igipimo cyibanze gisabwa, kiri hafi yigitonyanga cya 1-3, ntabwo cyapfuka umusaya, uruhanga, izuru nijosi - kandi izo mbaraga zuzuye irashobora kuba ikabije kandi nayo idakenewe gukora akazi kayo. Ariko muguhuza ibitonyanga 1-3 byaamavuta yigiti cyicyayihamwe hafi kimwe cya kabiri cyikiyiko cyamavuta yikigo icyo aricyo cyose, urashobora noneho gukoresha imvange mubice byose biguhangayikishije mumaso yawe, kandi ntukeneye kongeramo igiti cyicyayi cyane. Birumvikana?

Gukoresha amavuta yabatwara nibyingenzi cyane mugihe urimo gukoresha amavuta yingenzi mubice byuruhu rworoshye, kubikoresha kubana, cyangwa mugihe ushaka gutwikira igice kinini cyumubiri wawe hamwe namavuta yingenzi. Nkunda guhuza amavuta yabatwara namavuta yingenzi kugirango nkore ibibyimba byumubiri, massage na siporo ya siporo, koza mumaso ndetse na tonier yuruhu. Mubisanzwe, mpuza ibitonyanga 1–3 byamavuta yingenzi hamwe nigice cyikiyiko cyamavuta yikigo. Woweushaka gukoreshabyibuze ibice bingana amavuta yabatwara namavuta yingenzi.

Urundi ruhare rwingenzi rwamavuta yabatwara ni ukurinda guhumeka byoroshye amavuta yingenzi. Ibi nibyingenzi kuko amavuta yingenzi akozwe mubice bito cyane byinjira muruhu vuba kandi byoroshye.

Buri gihe menya ko iminota mike nyuma yo gusaba lavender cyangwaamavuta ya peppintkuruhu rwawe kandi ukaba uhumura ukundi? Ibyo ni ukubera ko byashizwemo. Ariko kubera ko amavuta yabatwara akozwe mubice byamavuta yikimera kandi ntibishobora guhita vuba, kubyongera kumavuta yingenzi bizafashagahoroigipimo cyo kwinjiza, cyemerera ingaruka nini kandi ndende.

 

Amavuta yo gutwara

1. Amavuta ya cocout

Amavuta ya cocoutikora nk'amavuta meza yo gutwara kuko ifite uburemere buke bwa molekile, ikayemerera kwinjira muruhu rwawe kurwego rwimbitse. Irimo kandi ibinure byuzuye bifasha uruhu gukomeza kugira ubushuhe, mugihe bifasha gutanga neza neza ndetse nuruhu. Usibye ibi, amavuta ya cocout afite antiseptic na antimicrobial, bityo rero ni amavuta meza yo gutwara kugirango agabanye uruhu nka acne, eczema nibisebe bikonje.

Ikigeragezo cyateganijwe kabiri-gihumye cyagerageje kumenya akamaro k'amavuta ya cocout cocout mu kuvura xerose yoroheje cyangwa yoroheje, ijambo ry'ubuvuzi rikoreshwa mu gusobanura uruhu rwumye, rukabije, ruteye kandi ruteye. Abarwayi mirongo itatu na bane batoranijwe gushira amavuta ya cocout cyangwa amavuta yubumara kumaguru kabiri kumunsi ibyumweru bibiri. Abashakashatsibyabonetseayo mavuta ya cocout kandiamavuta yubutarebyagize ingaruka zigereranywa, kandi byombi byashoboye kunoza ibimenyetso bya xerose bidateye ingaruka mbi.

 

 

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2. Amavuta ya Badamu

Amavuta meza ya almonde akoreshwa nkamavuta yo gutwara kuko arimo antioxydants kandi agafasha uruhu rwawe rwiza kandi rworoshye. Amateka, yakoreshejwe muri Ayurvedic na Medicine gakondo y'Ubushinwa mu kuvura indwara zuruhu nka eczema na psoriasis.

Amavuta ya badamuni urumuri kandi rworoshye kwinjira muruhu rwawe, mugihe rero iyo ruhujwe namavuta yingenzi ya mikorobe, nkigiti cyicyayi cyangwa lavender, birashobora gufasha guhanagura buhoro uruhu rwawe winjira mumyenge yawe.

Amavuta ya badamu nayo afiteIndangagaciro, birashobora rero kunoza isura yawe hamwe nijwi ryuruhu.

 

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3. Amavuta ya Jojoba

       Amavuta ya Jojobani amavuta meza yo gutwara kuko nta mpumuro nziza kandi ikora nka emollient, ifasha gutuza uruhu rwawe hamwe nuduce twinshi hamwe nu musatsi. Ariko usibye gukora nk'amavuta yo gutwara, amavuta ya jojoba afite inyungu nyinshi zayo kumisatsi yawe nuruhu.

Amavuta ya Jojoba mubyukuri ni ibishashara byibimera, ntabwo ari amavuta, kandi birashobora gukoreshwa mugutobora, kurinda no kweza uruhu rwawe, kwirinda urwembe, no guteza imbere ubuzima bwimisatsi yawe. Byongeye, amavuta ya jojoba arimovitamine E.na vitamine B, zifasha kuvura izuba n’ibikomere, bifite antifungal na anti-inflammatoryimitungo, kandi irimo aside irike eshatu.

 

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4.Amavuta meza

Amavuta ya elayo afite aside irike nziza, ibibyimba birwanya inflammatory na antioxydants. Ntabwo kurya gusa isugi yinyongeraamavuta ya elayoumutima wawe, ubwonko bwawe hamwe numutima wawe, ariko birashobora kandi gukoreshwa nkamavuta yo gutwara kugirango afashe uruhu rwawe, kwihutisha gukira ibikomere ndetse bigufasha no kurwanya indwara.

Ubushakashatsibyerekanako amavuta ya elayo ashobora kuba uburyo bwiza bwo kuvura indwara zijyanye nuruhu nka dermatite ya seborheque, psoriasis, acne na dermatite atopic. Ifasha kunoza ibyo bibazo byuruhu mukugabanya gucana no kurwanya imikurire ya bagiteri.

 

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5 Amavuta ya Rosehip

Kimwe n'amavuta menshi yo gutwara,amavuta ya rozairimo amavuta ya acide yingenzi atera selile na tissue kuvugurura. Rosehip kandi ifite vitamine C nyinshi kandi ifite ingaruka zo kurwanya gusaza iyo ikoreshejwe kuruhu. Kwigakwerekanako bikunze gukoreshwa mugutezimbere imyaka kuva kwangirika kwizuba, kunoza imiterere yuruhu nimiterere, kugabanya eczema no kurwanya indwara zuruhu.

Amavuta ya Rosehip afatwa nkamavuta yumye, bivuze ko yinjira mu ruhu vuba kandi ntagusige ibisigazwa byamavuta. Kubera iyo mpamvu, ikora neza kubantu bafite uruhu rusanzwe rwumye.

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Igihe cyo kohereza: Jun-14-2024