Vetiver Amavuta Gukoresha ninyungu

Imizi yikimera cya vetiver irihariye mubushobozi bwayo bwo gukura hepfo, bigatera urukiramende rwinshi rwimizi. Intandaro yumutima wa vetiver yumutima ninkomoko yamavuta ya Vetiver, kandi itanga impumuro nziza yubutaka kandi ikomeye. Iyi mpumuro yakoreshejwe mu nganda nyinshi za parufe kandi ni ikintu kiranga amavuta ya Vetiver. Amavuta ya Vetiver agizwe na sesquiterpène nyinshi, biha amavuta ya Vetiver ingaruka zifatika kumarangamutima. Ingaruka zifatika zituma amavuta ya Vetiver akoreshwa cyane mumavuta yingenzi mubikorwa bya massage no gukoresha ibintu byiza kandi byiza. Amavuta ya Vetiver arashobora kandi gufatwa imbere kugirango ashyigikire sisitemu yumubiri.

Vetiver Amavuta Gukoresha ninyungu

1. Mugihe uhuye numutima uhangayitse, udahangayitse, cyangwa uhangayitse, koresha amavuta ya Vetiver muburyo bwiza cyangwa hejuru. Amavuta ya Vetiver akungahaye kuri sesquiterpène, irimo ibintu byubutaka. Iyo ikoreshejwe kuruhu cyangwa guhumeka, amavuta ya Vetiver arashobora gufasha gutanga ingaruka zituje kandi zifatika kumarangamutima.
 

2. Fasha sisitemu yumubiri wawe ufata amavuta ya Vetiver imbere. * Amavuta ya Vetiver arimo ibintu bifasha umubiri kandi ninzira nziza yo gukomeza umubiri wawe. Kugirango ubone ubudahangarwa bw'umubiri, shyira ibitonyanga bibiri byamavuta ya Vetiver hanyuma ubifate imbere.
 

3. Ishuri rirashobora gusoresha kandi rimwe na rimwe rihangayikisha abana. Nyuma yumunsi utoroshye kwishuri, fasha umwana wawe kuruhuka ukoresheje amavuta ya Vetiver kumajosi no mubirenge. Ibi bizafasha kwimakaza ibyiyumvo bituje kandi bifite ishingiro.
 

4. Guha umubiri wawe TLC nkeya hamwe na Vetiver yamavuta. Kubisubizo byiza, uzuza amazi yo kogeramo amazi ashyushye hanyuma wongeremo ibitonyanga bibiri byamavuta ya Vetiver mumazi. Izi ntambwe zoroshye zizaguha ubwogero bwiza butunganijwe neza. Inyungu zamavuta ya Vetiver nayo izafasha mukurema umwuka utuje kandi utuje.
 

5. Gutembera buri gihe bizana ingaruka zimwe-zibangamira ibidukikije nimwe murimwe. Kugira ngo ufashe gutegura umubiri wawe gutembera no guhindura ibidukikije, fata amavuta ya Vetiver imbere. Kubisubizo byiza, komatanya igitonyanga kimwe kugeza kuri bibiri byamavuta ya Vetiver hamwe namavuta yindimu muri capsule ya veggie. Uku guhuza amavuta gukomeye bizafasha gushyigikira sisitemu yumubiri.
 

6. Impumuro yamavuta ya Vetiver iraryoshye, ibiti, numwotsi - itanga impumuro nziza, yubutaka. Koresha amajwi yubutaka bwa Vetiver amavuta yingenzi nkibanze kugirango ukunda DIY diffuser ukunda. Ongeramo amavuta ya Vetiver kumvange ya diffuser bizatanga inyungu zimpumuro nziza ituje, ishingiye kumarangamutima.

7. Gusinzira ni ingenzi cyane kubuzima bwubwenge n'umubiri. Iyo tutabonye ibitotsi bihagije cyangwa dufite amajoro menshi adasinzira, imikorere yumubiri itangira kugenda gahoro. Kugira ngo ufashe guteza imbere ibitotsi bituje, koresha amavuta ya Vetiver munsi yamaguru yawe. Amavuta ya Vetiver ni amavuta akomeye yo gusinzira no kuruhuka kandi arashobora gufasha guha umubiri wawe ibitotsi ukeneye.
 

8. Guha umubiri wawe imbaraga zikomeye wongeyeho igitonyanga kimwe kuri bibiri byamavuta ya Vetiver mukicyayi cyawe cyangwa ibinyobwa bishyushye mugihe cyimbeho. Vetiver yamavuta yingenzi arimo ibintu bifasha ubudahangarwa bizafasha umubiri wawe kurwanya iterabwoba ryigihe. *
 

9. Kubera amavuta ya Vetiver yingaruka, ikoreshwa mubisanzwe. Nyuma yumunsi muremure uhagaze, shyira ibitonyanga bike byamavuta ya Vetiver mubirenge byawe hanyuma ukore massage gahoro gahoro. Massage yamavuta ya Vetiver iratunganye nyuma yumunsi muremure, kandi ibintu bihumura neza byamavuta birashobora kandi gutanga ingaruka no gutuza. ku marangamutima.