Inyungu Zibyiza byamavuta ya Turmeric

1. Amavuta yingenzi ya Turmeric avura indwara zuruhu

Amavuta afite ibintu bikomeye biranga. Iyi miterere yamavuta ifasha mukuvura ibisebe n'indwara zuruhu. Ihindura uruhu bityo igakora no gukama. Igice gito cyamavuta ya turmeric kivanze namavuta ya cocout cyangwa amavuta ya elayo birashobora gukoreshwa kuruhu rwanduye.

Uru ruvange rwamavuta rushobora gukoreshwa kwandura uruhu harimo psoriasis, eczema na dermatitis. Irashobora kandi gukoreshwa kubikomere no kwandura umusemburo kugirango uborohereze. Ubushakashatsi bwakozwe mu mwaka wa 2013 buvuga imiterere ya antidermatofitike y’ibintu biri mu mavuta ya turmeric.

2. Amavuta yingenzi ya Turmeric Kubyara Acne

Turmeric ifite ubuzima bujyanye nubuzima bushobora kweza uruhu. Ubushakashatsi bwinshi bwerekanye ko ifumbire ya curcumin igaragara muri turmeric ifite imiterere ikomeye irwanya acne vulgaris.

Imiti igabanya ubukana bwamavuta nayo igabanya uburibwe bwuruhu kandi igabanya umutuku wuruhu. Ingaruka zo guhumuriza amavuta ya turmeric avanze namavuta ya almonde yemeza ko acne ikumirwa.

3. Amavuta yingenzi ya Turmeric kuri Atopic Dermatitis

Imiterere yuruhu rwa atopic dermatitis ni ubwoko bwa eczema kandi ahanini bugira ingaruka kubana. Icyakora, Ishuri Rikuru ry’Abanyamerika Dermatology ryatangaje ko iyi ndwara igira ingaruka no ku bantu bakuru. Ku bantu bakuru, indwara irumva hafi yakarere kijisho.

Igeragezwa ry’amavuriro ryakozwe mu mwaka wa 2015 ryasohotse mu kinyamakuru cy’ubuvuzi ryerekanye ko gukora ibintu mu buryo bwa geles, amavuta na microemuliyoni byateguwe hamwe n’amafaranga yo mu Buhinde, Walnut na Turmeric bishobora gukoreshwa mu kuvura eczema.

Harakenewe ubushakashatsi bwinshi kugirango umenye inyungu zamavuta ya turmeric kuri eczema, ariko ubushakashatsi bwa 2019 bwasohotse mu kinyamakuru Nutrients bwerekana amasezerano.

4. Amavuta ya Turmeric ahantu hijimye

Amavuta yingenzi ya Turmeric azwiho imbaraga zikomeye zo kumurika uruhu no kurwanya inflammatory, bigatuma iba igisubizo cyiza cyiza kubibara byijimye. Ifumbire ikora, curcumin, ikora kugirango ibuze umusaruro wa melanin, ifasha koroshya hyperpigmentation hamwe nibibara byijimye biterwa na acne, kwangirika kwizuba, cyangwa gusaza. Amavuta ya Turmeric kandi ateza imbere ingirabuzimafatizo zuruhu, zifasha kuzimangana ahantu hasanzwe no kubuza gushya. Byongeye kandi, antioxydants yayo irwanya kwangirika kwubusa, kunoza imiterere yuruhu muri rusange.

Gukoresha buri gihe amavuta ya turmeric, iyo bivanze neza hamwe namavuta yabatwara, birashobora kuvamo uruhu rworoshye, ndetse rufite toni-tone, bigatuma ihitamo gukundwa kubashaka imiti karemano yibibara nibibara byijimye.

Gukoresha Amavuta Yingenzi ya Turmeric mukuvura uruhu

Ibikurikira nugukoresha amavuta yingenzi ya turmeric mukuvura uruhu:

• Amavuta ya turmeric arimo curcumin, ifite imbaraga zo kurwanya inflammatory. Irashobora gukoreshwa mugutuza uruhu, gutwika, no kurakara.
• Amavuta yingenzi ya turmeric arashobora kurwanya radicals yubuntu, igatera uruhu rwiza kandi rusa nubusore.
• Imiterere ya antibacterial na anti-inflammatory ituma ikora neza mugucunga acne. Irashobora kugabanya kugaragara kwinenge, kwirinda gucika, no guteza imbere isura nziza.
• Niba ikoreshejwe ubudacogora, amavuta yingenzi ya turmeric arashobora gufasha mukugabanya isura yibibara byijimye hamwe na hyperpigmentation, biganisha kumubiri wuruhu ndetse no kugaragara neza.
• Amavuta arimo antioxydeant agira uruhare mu kumurika bisanzwe mu kubyutsa uruhu rwijimye kandi rusa n'umunaniro, rukongera urumuri rwarwo muri rusange.
• Amavuta yingenzi ya Turmeric arashobora gufasha kugenzura umusaruro mwinshi wa sebum, bigatuma ugirira akamaro abafite uruhu rwamavuta cyangwa ruvanze.
• Irashobora gukoreshwa mumaso kugirango ikureho inenge zuruhu ziterwa no kwandura fungal.

Twandikire:

Bolina Li
Umuyobozi ushinzwe kugurisha
Ikoranabuhanga ryibinyabuzima rya Jiangxi Zhongxiang
bolina@gzzcoil.com
+8619070590301