Byinshi cyane kandi biryoshye, tungurusumu ikoreshwa mubiteka hafi ya byose kwisi. Iyo uriye ari mbisi, ufite uburyohe bukomeye, butera guhuza inyungu za tungurusumu zikomeye. Ifite cyane cyane mubintu bimwe na bimwe bya sulfure byitwa ko ari byo nyirabayazana wimpumuro yayo nuburyohe, ndetse ningaruka nziza cyane kubuzima bwabantu. Inyungu za tungurusumu ziri ku mwanya wa kabiri gusa ku nyungu za turmeric mubunini bwubushakashatsi bushyigikira iyi superfood. Mugihe iyi ngingo yatangazwa, hari ingingo zirenga 7,600 zasuzumwe n’urungano zasuzumye ubushobozi bwikirungo cyo gukumira no kunoza indwara zitandukanye. Waba uzi icyo ubu bushakashatsi bwose bwerekanye? Kurya tungurusumu buri gihe ntabwo ari byiza kuri twe gusa - byafitanye isano no kugabanya cyangwa no gufasha gukumira ibintu bine byingenzi bitera impfu ku isi, harimo indwara z'umutima, ubwonko, kanseri n'indwara.
6Inyungu za tungurusumu
Mugihe ugiye kubona, inyungu za tungurusumu mbisi ni nyinshi. Irashobora gukoreshwa nkuburyo bwiza bwimiti ishingiye ku bimera muburyo bwinshi, harimo nibi bikurikira.
- Indwara z'umutima
Nk’uko Ikigo gishinzwe kurwanya no gukumira indwara kibitangaza ngo indwara z'umutima ni zo zica ku mwanya wa mbere muri Amerika, zikurikirwa na kanseri. Iki kirungo cyamenyekanye cyane nk'umuti urinda no kuvura indwara nyinshi z'umutima n'imitsi ndetse na metabolike, harimo nka aterosklerose, hyperlipidemiya, trombose, hypertension na diyabete.
- Umuvuduko ukabije w'amaraso
An ikintu gishimishije nuko iki cyatsi gisanzwe cyerekanwe gifasha kugenzura umuvuduko ukabije wamaraso. Ubushakashatsi bumwe bwarebye ingaruka ziterwa na tungurusumu zishaje nkumuti winyongera kubantu basanzwe bafata imiti igabanya ubukana nyamara bagifite hypertension itagenzuwe.
- Ubukonje n'indwara
Ubushakashatsi bwerekanye ko tungurusumu (cyangwa imiti yihariye ya chimique nka allicine iboneka mu birungo) igira akamaro kanini mu kwica mikorobe zitabarika zitera zimwe mu ndwara zikunze kugaragara kandi zidasanzwe, harimo n'ubukonje busanzwe. Mu byukuri birashobora gufasha kwirinda ibicurane kimwe nizindi ndwara.
- Gutakaza umusatsi wumugabo numugore (Alopecia)）
Alopecia n'indwara ikunze kwibasira uruhu rwa autoimmune, itera umusatsi kumutwe, mumaso ndetse rimwe na rimwe no mubindi bice byumubiri. Ubu buryo butandukanye buraboneka, ariko nta muti uramenyekana. Abashakashatsi bavumbuye ko ikoreshwa rya jel ryiyongereye cyane ku mikorere yo kuvura corticosteroid yo mu rwego rwo kuvura alopecia areata. Nubwo ubushakashatsi butabipimishije mu buryo butaziguye, gukoresha amavuta ya cocout yatewe na tungurusumu nk'umuti wihariye bishobora no kuba ingirakamaro nk'umuti wo guta umusatsi kuko bigabanya ibyago byo kwinjiza corticosteroide yangiza uruhu.
- Indwara ya Alzheimer na Dementia
Indwara ya Alzheimer ni uburyo bwo guta umutwe bushobora kwambura abantu ubushobozi bwo gutekereza neza, gukora imirimo ya buri munsi, hanyuma, bakibuka abo ari bo. Iki kirungo kirimo antioxydants ishobora gushyigikira uburyo bwo kurinda umubiri kwangiza okiside ishobora gutera izo ndwara zubwenge. Ku bijyanye n’abarwayi ba Alzheimer, plaque-amyloide peptide ikunze kugaragara muri sisitemu yo hagati yo hagati, kandi ibyo byapa byabyaye umusaruro w’ubwoko bwa ogisijeni ikora neza ndetse na neuronal (selile muri sisitemu ya nervice).
- Diyabete
Kurya ibirungo bizwi cyane byagaragaye ko bifasha kugabanya urugero rwisukari mu maraso, bishobora guhagarika cyangwa kugabanya ingaruka ziterwa na diyabete zimwe na zimwe, ndetse no kurwanya indwara, kugabanya cholesterol ya LDL no gushishikariza kuzenguruka.
Tel: +8617770621071
Whatsapp: +8617770621071
imeri: bolina@ gzzcoil.com
Wechat:ZX17770621071
Facebook:17770621071
Skype:bolina@ gzzcoil.com
Igihe cyo kohereza: Apr-25-2023