Amavuta ya buckthorn yo mu nyanja yakoreshejwe mubuvuzi gakondo bwa Ayurvedic nu Bushinwa. Amavuta akurwa cyane cyane mu mbuto, amababi, n'imbuto z'igihingwa cyo mu nyanja (Hippophae rhamnoides), kiboneka muri Himalaya. Intungamubiri nyamukuru zishinzwe inyungu zubuzima zirimo vitamine, imyunyu ngugu, aside irike, na aside amine. Bitewe n'imiterere yo kurwanya inflammatory, amavuta yo mu nyanja yasanze afite akamaro mu kugabanya cholesterol, gushimangira ubudahangarwa, no gufasha mu bundi buryo butandukanye bw'ubuzima.
Dore inyungu 11 zambere zamavuta yo mu nyanja.
- Itezimbere ubuzima bwumutima Amavuta ya buckthorn yinyanja arashobora kuba ingirakamaro mugutezimbere ubuzima bwumutima bitewe nintungamubiri zikurikira: Phytosterole, ifite anti-inflammatory na antioxydeant irinda umubiri kwangirika nindwara Amavuta ya Monounsaturated na polyunsaturated, ashobora kugira inyungu zikurikira: Gufasha kugumana urugero rwa cholesterol Kugabanya ibinure byamavuta Kongera metabolisme Gutanga ingufu Quercetin, ishobora gufasha kugabanya ibyago byindwara z'umutima Ubushakashatsi bumwe bwagaragaje ko gufata 0,75 mL y'amavuta yo mu nyanja buri munsi bishobora gufasha kugabanya umuvuduko wamaraso kubantu bafite umuvuduko ukabije hamwe na cholesterol yuzuye kandi mbi. .
- Yongera ubudahangarwa bw'umubiri Amavuta ya buckthorn yo mu nyanja afite ubwinshi bwa flavonoide, akaba ari antioxydants ishobora gushimangira uburyo bwawe bwo kwirinda virusi, bagiteri, n’ibindi binyabuzima bitera indwara.
- Guteza imbere ubuzima bwumwijima Amavuta ya buckthorn yinyanja arashobora kongera ubuzima bwumwijima bitewe na aside irike idahagije, vitamine E, na beta-karotene. Ibi bintu birinda selile yumwijima kwangizwa na hepatotoxine. Hepatotoxine ni ibintu bishobora kugira uruhare mu kwangiza umwijima kandi birimo inzoga, imiti igabanya ububabare, na tetrachloride ya karubone.
- Irinda ubuzima bwubwonko Kubera urugero rwinshi rwa antioxydants nka karotenoide, steroli, na polifenol, amavuta yimbuto zo mu nyanja arashobora gufasha kugabanya kwibiza plaque mumihanda yumutima no guhindura ingaruka ziterwa no guta umutwe. Antioxydants irinda kwangirika kwingirangingo zubwonko ziterwa na radicals yubuntu kandi ikabuza kwangirika kwingirabuzimafatizo, ikumira cyangwa igabanya umuvuduko wubwenge.
- Irashobora kugabanya urugero rw'isukari mu maraso Amavuta yo mu nyanja arashobora kuba ingirakamaro mu gukumira diyabete no gukomeza isukari mu maraso.
- Guteza imbere gukira ibikomere Amavuta yo mu nyanja arashobora guteza imbere gukira ibikomere byongera umuvuduko wamaraso mukarere kanduye. Quercetin irashobora kwihutisha gukira ibikomere itera umusaruro wa kolagen hamwe no gusana ingirabuzimafatizo. Ubushakashatsi bw’inyamaswa bwerekanye ko gukoresha amavuta mu gutwika bishobora kongera cyane umuvuduko wamaraso muri ako gace, kugabanya ububabare no guteza imbere gukira. Ariko, ubundi bushakashatsi bwagize ibisubizo bivuguruzanya.
- Ikemura ibibazo byigifu Amavuta yibihwagari yinyanja arashobora kugira ingaruka zikurikira kubuzima bwigifu: Ifasha kuvura ibisebe byo mu gifu Kugumana bagiteri nziza zo munda Kugabanya uburibwe Kugabanya urugero rwa acide mu mara Nyamara, ubushakashatsi bwinshi bwakozwe ku mavuta y’inyanja bwakorewe ku nyamaswa, nibindi byinshi ubushakashatsi bwabantu burakenewe kugirango dufate umwanzuro ukomeye.
- Irashobora kunoza imiterere yimisatsi Kubaho kwa lecithine mumavuta yinyanja yinyanja birashobora kugabanya amavuta arenze mumutwe. Irashobora kandi gufasha kugarura umusatsi no gusana ibyangiritse.
Niba ushaka kumenya byinshi kubyerekeye amavuta yingenzi yo mu nyanja, nyamuneka umbaze.TuriJi'an ZhongXiang Ibimera Kamere Co, Ltd.
TEL: 17770621071
E-mail:bolina@gzzcoil.com
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Igihe cyo kohereza: Apr-04-2023