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Inyungu nogukoresha Amavuta ya Cumin

Amavuta ya Cumin

Camavuta ya umin ntabwo ari shyashya muburyo ubwo aribwo bwose, ariko yagiye akora vuba aha nkigikoresho cya byose kuvakubungabunga ibiroKuriguhumuriza ingingo.Hano, tuzavuga byose kubyerekeye amavuta ya cumin.

Kwinjiza amavuta ya cumin

Yakuwe mu mbuto za Cumin cyminum, amavuta ya Cumin ni amavuta akomeye ashobora gukoreshwa mubuzima bwumubiri no guteka. Nkuko ubutaka bwa cumin buzwi cyane kubera umwanya wingenzi ku gikoni cy ibirungo byo mu gikoni, amavuta ya Cumin nayo azwiho uruhare mu guteka.

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Inyungu zamavuta ya cumin

Hejuru muriantioxidants

Cuminamavutani nyinshi muri antioxydants, ifasha kurinda ubuzima bwakagari. Ikungahaye kurithymoquinone, ifite antioxydants ikomeye na anti-inflammatory. Iyi molekile yigitangaza izwiho gufasha mubuzima bwubwonko, gutwika no gufasha muburyo butandukanye bwa kanseri.

Ifashafightcancer

Amavuta ya Cuminirashobora guhagarika imikurire yikibyimba no kugabanya kwandura kanseri. Byagaragaye kandi ko bigabanya ubukana bwa dermatite ikaze y’imirasire ku barwayi ba kanseri y'ibere iyo ikoreshejwe cyane.

Ifashatreatasthma

Kubera ko asima ari indwara itera inzira zumuyaga wawe kubyimba no kugabanuka, na thymoquinone muricuminamavuta arwanya gucana, ubushakashatsi bwerekanye ko bigabanya gucana kandi bikorohereza umwuka.

Tegekadigestivehubuzima

Gufatacuminamavuta ajyanye no kugabanya ububabare bwigifu no kuribwa. Amavuta arashobora gufasha kugabanya gaze, kubyimba igifu, no kwandura ibisebe.

Ubufashawithinsomnia

Cuminamavuta yongera urugero rwa tryptophan mubwonko. Ibi birakenewe kugirango synthesis ya serotonine na melatonine - imisemburo igenga ibitotsi.

Ubugumba bw'abagabo

Ubushakashatsi bwakozwe n'abagabo batabyara n'imbeba byagaragaye kocuminamavuta arashobora kongera intanga ngabo kandi agafasha intanga koga vuba. Antioxydants mu mavuta birashoboka ko ifasha kurinda intanga kwangirika.

Mugabanyeaguhangayika

tubikesha ingirakamaro ikora, thymoquinone, yongereye serotonine na GABA,cuminamavuta yagabanije guhangayikano kwihebano kunoza imyumvire no kumenya.

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Ji'An ZhongXiang Ibimera Kamere Co, Ltd.

Nukuvugako, isosiyete yacu ifite ishingiro kandi igafatanya nizindi mbuga zo gutera gutangacumin,amavuta ya cuminzitunganijwe mu ruganda rwacu kandi zitangwa biturutse ku ruganda. Murakaza neza kutwandikira niba ushimishijwe nibicuruzwa byacu nyuma yo kwiga ibyiza byaamavuta ya cumin. Tuzaguha igiciro gishimishije kubicuruzwa.

Gukoresha amavuta ya cumin

Uruhu

Kunyunyuza ikiyiko gito cyamavuta yikigo nka cocout cyangwa almonde hanyuma ushyire hejuru

Gukanda massage

Ongeraho igitonyanga 1 ku kiyiko 1 cyamavuta yo gutwara

Kumisatsi nubuzima bwumutwe

Ongeraho ibitonyanga bike kuri shampoo yawe cyangwa kondereti

Kuri parufe yo murugo

Ongeramo amavuta nkibisobanuro fatizo hamwe nimpumuro nziza

Kubiribwa n'ibinyobwa

Ongeraho ibisubizo bivuye mumasomo yingenzi ahura nisupu, stews icyayi nibisosa

Indwara ya diyabete

Garama 1 yifu yimbuto yumukara ifatwa kabiri kumunsi mugihe cyamezi 12.

Umuvuduko ukabije w'amaraso

Garama 0.5-22 zacuminifu buri munsi mugihe cibyumweru 12 cyangwa miligarama 100–200cuminamavuta kabiri kumunsi ibyumweru umunani.

Kunoza imikorere yintanga

2.5 mLcuminamavuta kabiri kumunsi mumezi abiri.

Asima

Garama 2 z'ubutakacumingufatwa buri munsi mu byumweru 12. Nanone, 15 mL / kg yaamavuta ya cuminyakoreshejwe buri munsi amezi atatu. Igipimo kimwe cya 50-100 mg / kg nacyo cyakoreshejwe.

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Ingaruka kuruhande no kwirinda amavuta ya cumin

Uburozi

Ibigizecuminamavuta azwi nka melanthin (uburozi) arashobora kuba uburozi kubwinshi.

Allergic reaction

Gusabacuminamavuta ataziguye kuruhu arashobora gutera allergique y'uruhu izwi nkaallergic guhura na dermatitemu bantu bamwe

Ingaruka zo kuva amaraso

Cuminamavuta arashobora kugabanya umuvuduko wamaraso kandi bikongera ibyago byo kuva amaraso. Ntabwo rero ugomba gufatacuminamavuta niba ufite ikibazo cyo kuva amaraso cyangwa gufata imiti igira ingaruka kumaraso. Byongeye kandi, reka gufatacuminamavuta byibura ibyumweru bibiri mbere yo kubagwa byateganijwe.

Birashoboka uruhu rworoshye. Ntukagere kubana.

Niba utwite, wonsa, cyangwa wita kwa muganga, baza muganga wawe.

Irinde guhura n'amaso, amatwi y'imbere, hamwe n'ahantu hakomeye.

Irinde urumuri rw'izuba cyangwa imirasire ya UV mugihe cyamasaha 12 nyuma yo kubisabaamavuta ya cumin.

Twandikire

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Igihe cyo kohereza: Apr-10-2023