Amavuta y'Ibiti by'icyayi ni iki?
Amavuta yigiti cyicyayi ni amavuta yingenzi akomoka ku gihingwa cya OsitaraliyaMelaleuca alternifolia. UwitekaMelaleucaubwoko ni iMyrtaceaeumuryango kandi urimo amoko y'ibimera agera kuri 230, hafi ya yose akomoka muri Ositaraliya.
Amavuta y'ibiti by'icyayi ni kimwe mu bintu byinshi bikoreshwa mu kuvura indwara, kandi bigurishwa nk'imiti igabanya ubukana na anti-inflammatory muri Ositaraliya, Uburayi na Amerika y'Amajyaruguru. Urashobora kandi kubona igiti cyicyayi mubicuruzwa bitandukanye byo murugo no kwisiga, nkibicuruzwa byogusukura, ibikoresho byo kumesa, shampo, amavuta ya massage, hamwe nuruhu na cream.
Amavuta yigiti cyicyayi niki cyiza? Nibyiza, nimwe mumavuta yibimera azwi cyane kuko akora nka disinfectant ikomeye kandi yoroheje kugirango akoreshe hejuru kugirango arwanye kwandura uruhu no kurakara.
Inyungu
Kurwanya Acne nizindi miterere yuruhu
Bitewe namavuta yibiti byicyayi antibacterial na anti-inflammatory, ifite ubushobozi bwo gukora nkumuti karemano wa acne nizindi ndwara zuruhu, harimo eczema na psoriasis.
Ubushakashatsi bwikigereranyo 2017 bwakorewe muri Ositaraliyabyasuzumweefficacy ya mavuta yigiti cyicyayi gel ugereranije no gukaraba mumaso nta giti cyicyayi mukuvura acne yo mumaso yoroheje cyangwa yoroheje. Abitabiriye itsinda ryibiti byicyayi basize amavuta mumaso yabo kabiri kumunsi mugihe cyibyumweru 12.
Abakoresha igiti cyicyayi bahuye nibibazo bike byo mu maso ugereranije nabakoresha gukaraba. Nta ngaruka mbi zikomeye zabayeho, ariko hari ingaruka zoroheje nko gukuramo, gukama no gupima, byose byakemuwe nta gutabara.
Itezimbere Umutwe
Ubushakashatsi bwerekana ko amavuta yigiti cyicyayi ashoboye kunoza ibimenyetso byindwara ya dermatite ya seborheque, iyi ikaba ari indwara isanzwe yuruhu itera ibisebe kumutwe no kuri dandruff. Biravugwa kandi ko bifasha kugabanya ibimenyetso byanduye dermatitis.
Kurwanya Indwara ziterwa na bagiteri, fungal na virusi
Ukurikije ubushakashatsi bwa siyanse ku giti cyicyayi cyasohotse muriIsuzuma rya Microbiology Clinical,amakuru yerekana nezaibikorwa byinshi-byamavuta yibiti byicyayi bitewe na antibacterial, antifungal na antiviral.
Ibi bivuze, mubitekerezo, amavuta yigiti cyicyayi arashobora gukoreshwa mukurwanya indwara nyinshi, kuva MRSA kugeza ikirenge cyumukinnyi. Abashakashatsi baracyasuzuma inyungu zicyayi cyicyayi, ariko byagaragaye mubushakashatsi bwabantu, ubushakashatsi bwa laboratoire na raporo zidasanzwe.
Igabanya Indwara Zifata Nubuhumekero
Kera cyane mumateka yarwo, amababi yikimera cya melaleuca yarajanjaguwe kandi ahumeka kugirango avure inkorora n'imbeho. Ubusanzwe, amababi nayo yashizwemo kugirango akore infusion yakoreshwaga mu kuvura umuhogo.
Gukoresha
1. Kurwanya Acne Kamere
Bumwe mu buryo bukoreshwa cyane mu mavuta y’igiti cy’icyayi muri Ositaraliya muri iki gihe ni mu bicuruzwa byita ku ruhu, kuko bifatwa nkimwe mu miti ikoreshwa neza mu rugo kuri acne.
Urashobora gukora urugo rwicyayi rwicyayi cyamavuta acne mumaso ukarabe utonyanga ibitonyanga bitanu byigiti cyicyayi cyamavuta yingenzi hamwe nibiyiko bibiri byubuki bubisi. Koresha gusa imvange mumaso yawe, ubirekere kumunota umwe hanyuma ubyoze n'amazi ashyushye.
2. Kongera ubuzima bwimisatsi
Amavuta yigiti cyicyayi byagaragaye ko ari ingirakamaro cyane kubuzima bwimisatsi yawe nu mutwe. Ifite ubushobozi bwo gutuza umutwe wumye, uhindagurika no gukuraho dandruff.
Gukora icyayi cyamavuta yicyayi shampoo, vanga ibitonyanga byinshi byigiti cyicyayi amavuta yingenzi hamwe na gelo ya aloe vera, amata ya cocout nibindi bivamo nkaamavuta ya lavender.
3. Isuku yo murugo
Ubundi buryo butangaje bwo gukoresha amavuta yigiti cyicyayi nisuku murugo. Amavuta yigiti cyicyayi yerekana ibikorwa bikomeye bya mikorobe ishobora kwica bagiteri mbi murugo rwawe.
Kugirango ukore amavuta yicyayi murugo, vanga ibitonyanga bitanu kugeza ku 10 byigiti cyicyayi hamwe namazi, vinegere hamwe nigitonyanga gitanu kugeza 10 cyamavuta yindimu Noneho ubikoreshe kuri konte yawe, ibikoresho byigikoni, kwiyuhagira, umusarani no kurohama.
Urashobora kandi gukoresha urugo rwanjye rwogeramo ubwiherero bwogukora bukozwe hamwe nibicuruzwa byogusukura bisanzwe, nkisabune yisukari ya salile, vinegere ya pome na soda yo guteka.
4. Imyenda yo kumesa
Amavuta yigiti cyicyayi afite antibacterial, bityo ikora cyane nka freshener yo kumesa, cyane cyane iyo kumesa kwawe ari muke cyangwa se byoroshye. Ongeraho gusa ibitonyanga bitanu kugeza 10 byicyayi kumyenda yo kumesa.
Urashobora kandi kubona imyenda isukuye, ibitambaro cyangwa ibikoresho bya siporo bivanze namavuta yicyayi, vinegere namazi.
5. Kamere ya DIY Deodorant
Indi mpamvu ikomeye yo gukoresha amavuta yicyayi ni ugukuraho umunuko wumubiri. Amavuta yigiti cyicyayi afite imiti igabanya ubukana yangiza bagiteri kuruhu rwawe itera umunuko wumubiri.
Urashobora gukora urugo rwicyayi rwamavuta ya deodorant uvanga ibitonyanga bike namavuta ava muri cocout na soda yo guteka.
Igihe cyoherejwe: Gicurasi-19-2023