amavuta meza ya perilla

Amavuta meza ya Perilla,bikomoka ku mababi ahumura yaPerilla frutescensibimera, bigenda byamamara nkigisubizo cyinshi kandi gisanzwe kubuzima no kumererwa neza. Azwiho guhumura neza no kuvura, aya mavuta yingenzi atanga inyungu zitandukanye, kuva guteza imbere kuruhuka kugeza gushyigikira ubuzima bwubuhumekero.

Uburyo bwo GukoreshaAmavuta meza ya Perilla

Amavuta meza ya Perillairashobora kwinjizwa mubikorwa bya buri munsi muburyo bwinshi:

1. Aromatherapy - Ongeraho ibitonyanga bike kuri diffuzeri kugirango habeho umwuka utuje, wuzuye kugirango ugabanye imihangayiko no kongera ubwenge.
2. Gushyira mu bikorwa Ingingo - Koresha amavuta yikorezi (nk'amavuta ya cocout cyangwa jojoba) hanyuma ushyire kuruhu kugirango ufashe kugabanya uburakari cyangwa guhagarika imitsi.
3. Guhumeka - Uhumeka neza mu icupa cyangwa wongeremo amazi ahumeka kugirango imbaraga zubuhumekero zigarure.
4. Kuvanga Massage - Huza andi mavuta aruhura nka lavender cyangwa eucalyptus kugirango ubone uburambe bwa massage.

Inyungu z'ingenzi zaAmavuta meza ya Perilla

• Gushyigikira ubuzima bwubuhumekero - Ibigize bisanzwe bishobora gufasha kugabanya umuvuduko no guteza imbere guhumeka neza.
• Tuza Ubwenge - Impumuro nziza ifasha kugabanya amaganya no kunoza ibitotsi.
• Kurwanya Kurwanya Indwara - Birashobora gufasha mukugabanya uburakari bwuruhu ruto hamwe no kutoroherwa hamwe.
• Antioxidant-ikungahaye - Ifasha kurinda ibibazo bidukikije.

“Amavuta meza ya Perillani ikintu cyiza cyiyongera kuri gahunda iyo ari yo yose yo kumererwa neza, ”ibi bikaba byavuzwe na [Izina ry'impuguke], impuguke zemewe na aromatherapiste.

Byaba bikoreshwa muri aromatherapy, kuvura uruhu, cyangwa nkumuti usanzwe,Amavuta meza ya Perillaitanga uburyo bwuzuye kubuzima. Gerageza uyumunsi kandi wibonere guhuza gukiza kwa kamere gukiza.