Amavuta meza ya Perilla

BiryoshyePerillaAmavuta Yingenzi

Birashoboka ko abantu benshi batazi amavuta meza ya perilla muburyo burambuye. Uyu munsi, nzagutwara kugirango usobanukirwe amavuta meza ya perilla avuye mubice bine.

Intangiriro yaBiryoshyePerillaAmavuta Yingenzi

Amavuta ya Perilla (Perilla frutescens) ni amavuta yimboga adasanzwe akorwa mugukanda imbuto za perilla. Imbuto ziki kimera zigizwe namavuta ya 35 kugeza 45%, inyinshi murizo zifitiye akamaro ubuzima rusange. Byongeye kandi, aya mavuta afite intungamubiri zidasanzwe nuburyohe bwimpumuro nziza, bigatuma iba uburyohe bukunzwe cyane nibiryo byongera ibiryo, usibye kuba amavuta meza yo guteka. Kubireba isura, aya mavuta ni umuhondo wijimye wijimye kandi afite amabara menshi, kandi afatwa nkamavuta meza yo gukoresha muguteka. Nubwo iboneka cyane cyane mu biryo bya koreya kimwe n’indi migenzo yo muri Aziya, iragenda ikundwa cyane muri Amerika no mu bindi bihugu kubera ubushobozi bw’ubuzima.

BiryoshyePerilla Amavuta Yingenzi Ingarukas & Inyungu

Hariho inyungu zitari nke zamavuta ya perilla, harimo nubushobozi bwayo bwo kurwanya indwara ziterwa na bagiteri na virusi, kuzamura ubuzima bwuruhu, no kwirinda allergie reaction, nibindi.

1. Ingaruka ku ruhu:

Kurinda inzitiramubu

2. Ingaruka ku mubiri:

Antibacterial, ifasha gutembera kw'amaraso no guhindagurika, kubira ibyuya, antipyretike, analgesic, kugenga ikibazo cyo kutagira igifu, n'ibindi. imihango, gusohora amata bidahagije ku bagore bonsa. imiti myiza.

3. Ingaruka kumyumvire:

Kugabanya impagarara, kunoza ibitekerezo, kongera kwibuka, kugabanya imihangayiko no guhangayika.

1. Izindi nyungu

Kugabanya ibyago byindwara z'umutima bitewe na aside irike ya omega-3

Kugabanya ibimenyetso bya kolite

Kuvura indwara ya rubagimpande

Kugabanya uburakari bwo mu mutwe

Kugabanya ibitero bya asima

Irinda gusaza imburagihe kandi byongera ubuzima bwuruhu

l Kongera imbaraga z'umubiri

Kugabanya ingaruka za allergique

Irinda indwara zidakira kubera ibikorwa bya antioxydeant

Ji'Ibimera Kamere bya ZhongXiang Co.Ltd

BiryoshyePerillaGukoresha Amavuta Yingenzi

1. Ibiryo bikoreshwa:

Usibye guteka nabwo ni ibintu bizwi cyane mu kwibiza isosi.

1. Gukoresha inganda:

Gucapa wino, amarangi, imashanyarazi yinganda, na langi.

1. Amatara:

Mugukoresha gakondo, aya mavuta yakoreshwaga no gucana amatara kumucyo.

1. Imiti ikoreshwa:

Ifu yamavuta ya Perilla nisoko ikungahaye kuri acide ya omega-3, cyane cyane, aside alpha-linolenic ifasha mukuzamura ubuzima bwumutima.

KUBYEREKEYE

Amababi, imbuto, indabyo, nibindi byose biribwa, kandi ni imboga zimenyerewe. Ibikoresho bibisi bikwiye cyane byo gukora amavuta yingenzi ni ubwoko bwa mintia ifite amababi atukura. Perilla akomoka mu majyepfo y'Ubushinwa, Himalaya, na Miyanimari. Mu Buyapani, ikoreshwa mu gukora sushi no kongeramo ibara n'impumuro nziza kuri prunes, kandi yabaye ikintu cy'ingenzi mu biryo by'Ubuyapani. Amavuta yingenzi yakuwe mumababi nigiti afite impumuro nziza ya basile. Perillaldehyde, ingenzi nyamukuru itanga impumuro nziza, igira ingaruka nziza ya antibacterial. Ibigize Limonene bifasha gutembera kw'amaraso no guhindagurika. Amababi n'imbuto ni ibikoresho by'imiti by'Abashinwa, bigira ingaruka zo kubira ibyuya, antipyretike, analgesic, no kugabanya ikibazo cyo mu gifu.

Icyitonderwa:Birakaza uruhu, witondere rero dosiye. Harimo ibimenyetso bya antitoxique, bityo igomba gukoreshwa muke; ntabwo ikoreshwa nabagore batwite.

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