Amacumu Amavuta Yingenzi

Icumu rya ngombwaAmavuta

Birashoboka ko abantu benshi batabiziIcumuamavuta ya ngombwa muburyo burambuye. Uyu munsi, nzagutwara kugirango wumve spearmintamavuta ya ngombwa avuye mu bice bine.

Intangiriro ya Spearmint IbyingenziAmavuta

Spearmint nicyatsi kibisi gikoreshwa muburyo bwo guteka no kuvura. Spearmint, ibona izina ryayo mumababi yayo ameze nkicumu, ni iyumuryango wa mint (Lamiaceae) .Amavuta yingenzi ya spearmint akurwa mugutobora amavuta hejuru yindabyo kumurima wicumu.. Amababi ya spearmint n'amavuta byombi bikoreshwa mugukora imiti. Mubyukuri, amavuta yicumu azwiho ubushobozi bwo kugabanya umuriro, gusenya bagiteri ndetse irashobora no kurwanya kanseri iyo ikoreshejwe imbere. Byakoreshejwe cyane cyane, amacumu akungahaye kuri menthol arashobora gufasha kugabanya imitsi yaho hamwe nububabare bwimitsi, ndetse na artrite. Izindi nyungu zishobora gukoreshwa nicumu zirimo kugabanya ububabare bwumutwe, kubabara mu muhogo, kubabara amenyo no kubabara.

Icumu rya ngombwaAmavutaIngarukas & Inyungu

1. Vuga Gukiza Ibikomere

Aya mavuta akora neza nka antiseptike kubikomere n'ibisebe kuko bibabuza guhinduka septique ndetse bikanabafasha gukira vuba.

1. Kuruhura Spasms

Uyu mutungo wamavuta yingenzi ya spearmint ukomoka mubirimo bya menthol, bigira ingaruka ziruhura kandi zikonje kumitsi no mumitsi kandi bifasha kuruhura imitsi mugihe cya spasms. Kubwibyo, birateganijwe kenshi gutanga ubutabazi bunoze bwo gukorora spasmodic inkorora, kubabara, gukurura ibyiyumvo no kubabara mukarere ninda.

1. Kurandura

Indwara ya antibacterial, antifungal, na antiviral yamavuta yingenzi ya spearmint bituma yanduza. Irashobora gufasha gukuraho indwara zimbere ninyuma. Ifite akamaro cyane mukurinda ibikomere byimbere.

1. Carminative

Ibintu biruhura amavuta y amacumu birashobora kuruhura amara n imitsi yo munda yinda, bityo bigatuma imyuka iba munda n amara isohoka mumubiri bisanzwe.

1. Kugabanya imihangayiko

Aya mavuta agira ingaruka zo kuruhura no gukonjesha mubwonko, bikuraho imihangayiko kuri centre yacu yubwenge. Ifasha abantu kwibanda.

1. Igenga imihango

Itera gusohora imisemburo nka estrogene, yorohereza imihango kandi ikanatanga nyababyeyi n’ubuzima bwiza bwimibonano mpuzabitsina. Ibi kandi bidindiza gutangira gucura kandi bikuraho ibimenyetso bimwe na bimwe bifitanye isano nimihango nko kugira isesemi, umunaniro, nububabare mu gice cyo hepfo yinda.

1. Ikangura

Aya mavuta yingenzi atera imisemburo ya hormone no gusohora imisemburo, imitobe ya gastrica, na bile. Itera kandi imitsi n'imikorere y'ubwonko kandi igatera umuvuduko ukabije w'amaraso.

1. Kugarura

Kugarura bifasha gusana ibyangiritse ku mubiri no gufasha gukira ibikomere n'ibikomere. Ifasha kandi abantu kugarura imbaraga nyuma yindwara ndende.

1. Umuti wica udukoko

Amavuta ya spearmint yica udukoko twica udukoko kandi arinda imibu, ibimonyo byera, ibimonyo, isazi, ninyenzi.

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IcumuAmavuta ya ngombwaes

Urashobora gukoresha amacumu amavuta yingenzi kubintu byinshi kuva kuribwa nabi kugeza kuzamura umwuka wawe. Hano hepfo twavuze bumwe muburyo bworoshye bwo kubikoresha.

l Urashobora gukoresha amavuta yicumu muri diffuzeri. Ibi bizafasha kuzamura umwuka wawe kandi binongere ibitekerezo.

l Ongeraho igitonyanga cyamavuta ya spearmint kubicuruzwa byawe bitetse, desert cyangwa salade kuburyohe budasanzwe. Ibi kandi bifasha mu igogora.

Urashobora gusiga amavuta yo kwisiga cyangwa imiti ifite amavuta ya spearmint nkibikoresho byabo byambere byo kwita ku ruhu.

KUBYEREKEYE

Igiti cyicumu nicyera. Ikomoka mu Burayi no muri Aziya. Amababi yiki cyatsi arashobora kuboneka muburyo bwumye cyangwa bushya nkuburyohe bwinyongera kubinyobwa, isupu, salade, isosi, imbuto, imboga, inyama, amafi nibindi. Amavuta yingenzi yingenzi akoreshwa muburyohe bwoza amenyo, koza umunwa, amavuta yiminwa, jellies, bombo. Ikoreshwa kandi muguhumura amavuta yo kwisiga no murugo nka amavuta yo kwisiga na buji.

Precautions: Nka emmenagogue, ntigomba gufatwa nabagore batwite.

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