PUMPKIN AMavuta YAMBUTO

GUSOBANURIRA AMavuta Yimbuto ZA PUMPKIN

Amavuta yimbuto yimbuto yakuwe mu mbuto za Cucurbita Pepo, hakoreshejwe uburyo bwo gukanda. Ni iyumuryango wa Cucurbitaceae yubwami bwibimera. Bavuga ko kavukire muri Mexico, kandi hari amoko menshi yiki kimera. Ibinyamisogwe bizwi cyane ku isi ndetse nigice gakondo cyibirori nka Thanksgiving na Halloween. Ikoreshwa mugukora, pies hamwe nibinyobwa bizwi cyane Pumpkin Spices Latte. Imbuto z'igihaza nazo ziribwa mu biryo, hanyuma zikongerwamo ibinyampeke.

Amavuta yimbuto yimbuto yimbuto akungahaye kuri acide yingenzi ya fatty acide, nka Omega 3, 6 na 9, ishobora guhindura uruhu kandi ikagaburira cyane. Yongewe kumavuta yimbitse hamwe na geles kugirango bitobore uruhu kandi birinde gukama. Yongewe kumavuta yo kurwanya gusaza n'amavuta yo kwisiga kugirango ahindure kandi yirinde ibimenyetso byo gusaza imburagihe. Amavuta yimbuto yimbuto yongewe kumisatsi nka shampo, amavuta, hamwe na kondereti; gukora umusatsi muremure kandi ukomeye. Ikoreshwa mugukora ibintu byo kwisiga nka lisansi, scrubs, moisturizers, na geles kugirango byongere amazi.

Amavuta y'imbuto y'ibihwagari yoroheje muri kamere kandi akwiriye ubwoko bwose bw'uruhu. Nubwo ari ingirakamaro yonyine, yongewemo cyane cyane mubicuruzwa byita ku ruhu nibicuruzwa byo kwisiga nka: Amavuta, Amavuta / Amavuta yo kwisiga, Amavuta yo kurwanya gusaza, gels anti-acne, umubiri Scrubs, koza mu maso, amavuta yo kwisiga, guhanagura mu maso, ibicuruzwa byita ku musatsi, n'ibindi

INYUNGU Z'AMavuta Y'IMBUTO

Uruhu rutobora uruhu: rukungahaye kuri acide zitandukanye za Omega 3, 6 na 9 zingenzi za acide, nka Linoleic, Palmitike na Oleic aside, ihindura uruhu cyane kandi ikayiha isura nziza, yaka. Aya mavuta arashobora kwigana uruhu rwa sebum cyangwa amavuta karemano, kandi ibyo byoroshye kubyakira. Igera ku ruhu rwimbitse kandi iteza imbere ubuzima bwuruhu.

Gusaza neza: Amavuta yimbuto yimbuto arashobora gufasha gutinda ibimenyetso byambere byo gusaza kandi bigatuma uruhu rusa neza. Ikungahaye kuri Acide fatty acide Omega 3, 6 na 9 ibuza uruhu gukomera no gucika. Yuzuye kandi Zinc, izwiho kuvugurura ingirangingo zuruhu nuduce. Amavuta yimbuto yimbuto arashobora kubyutsa ingirabuzimafatizo zuruhu zapfuye, kandi agasana ingirangingo zangiritse nkimwe. Ibirimo potasiyumu nabyo bituma uruhu rutagira umwuma.

Anti-acne: Amavuta yimbuto yimbuto afite arashobora kuringaniza umusaruro wamavuta muruhu, mugukomeza uruhu igihe cyose. Iha ubwonko ikimenyetso cyuko uruhu ruyobowe kandi nta mpamvu yo kubyara amavuta arenze. Zinc iboneka mumavuta yimbuto yimbuto, nayo ifasha mukurwanya no gukuraho acne, itanga uruhu neza kandi neza.

Umusatsi ukomeye kandi urabagirana: Ibyingenzi byamavuta acide nka Omega 3,6 na 9 biboneka mumavuta yimbuto yimbuto, linoleque na oleic acide, birashobora gufasha mumazi yo mumutwe, kandi bigatuma umusatsi woroshye. Amavuta yimbuto yimbuto arashobora kugaburira igihanga, kongera imikurire yimisatsi no kubaha proteine. Ibi bivamo imbaraga, zirabagirana kandi zuzuye ubuzima.

Irinde gutakaza umusatsi: Amavuta yimbuto yimbuto ni menshi mu ntungamubiri A, C, & potasiyumu. Vitamine A ifasha mu kongera imbaraga mu ngirabuzimafatizo kandi ni nziza ku mutwe. Intungamubiri C ifasha muri rusange ubuzima bwiza bwimisatsi niterambere kandi potasiyumu irashobora guteza imbere imisatsi.

IMIKORESHEREZE YAMAFARANGA YAMAVUBI

Ibicuruzwa byita ku ruhu: Amavuta yimbuto yimbuto yongewe mubicuruzwa byita ku ruhu nka moisturizer, izuba ryizuba hamwe no koza mu maso, nibindi. Birakwiriye rwose ko ukoresha ubwoko bwuruhu rukuze kandi rusanzwe, mugutanga ububobere hamwe noguhindura uruhu. Amavuta yimbuto yimbuto azwiho guteza imbere ingirabuzimafatizo. Irimo acide ya hydroxyl ya alpha, iduha isura nziza kandi yubusore byorohereza exfolisiyoneri no gushishikariza kuvugurura ingirabuzimafatizo. Izindi ntungamubiri nka acide polyunsaturated fatty acide, vitamine E na zinc nazo ziba igisubizo cyiza cyo gusaza imburagihe, uruhu rutagira umwuma no kuvugurura selile.

Amavuta yo kurwanya gusaza: Yongewe cyane cyane mumavuta yaraye, amavuta yo kurwanya gusaza n'amavuta yo kwisiga kugirango ahindure kandi yirinde gusaza imburagihe.

Kwita ku musatsi Ibicuruzwa: Yongewe kumashanyarazi, shampo, amavuta yimisatsi na geles kugirango umusatsi ukomere kandi muremure. Amavuta yimbuto yimbuto nayo atanga intungamubiri zimbitse kumutwe no kwirinda friz na tangles. Irashobora kongerwaho ibicuruzwa kubwoko bwimisatsi igoramye kandi yuzuye. Irashobora gukoreshwa mbere yo kwiyuhagira, gutunganya umusatsi no kuvugurura umutwe.

Ibicuruzwa byo kwisiga no gukora amasabune: Amavuta yimbuto yimbuto yongewe mubicuruzwa byo kwisiga nka Lotion, koza umubiri, scrubs hamwe nisabune. Ibicuruzwa bikozwe mubwoko bwuruhu rukuze birashobora gukoresha amavuta yimbuto yimbuto, kuko bizongera hydrata yibicuruzwa. Irabaha impumuro nziza kandi ituma birushaho kuba byiza.