Inyungu Zishobora Amavuta ya Lavender

Amavuta ya Lavender nibintu byingenzi byizwe cyane. Dore reba ubushakashatsi.

Amaganya

Mugihe muri iki gihe habuze ibizamini binini byo kwa muganga bipima ingaruka za lavender kubantu bafite impungenge, ubushakashatsi bwinshi bwerekana ko amavuta ashobora gutanga inyungu zimwe zo kurwanya amaganya.

Kugabanya amaganya y'amenyo

Impumuro ya lavender yagabanije guhangayika no kunoza umwuka.

Kudasinzira

Ubushakashatsi bwinshi bwerekanye amavuta ya lavender ashobora gufasha gusinzira no kurwanya kudasinzira.

Kwiheba

Ubushakashatsi bumwe bwerekana ko amavuta ya lavender ashobora gufasha kunezeza no kugabanya ibimenyetso byo kwiheba. Isuzuma ryakozwe muri 2020 ryerekanye ko aromatherapy ikoresha amavuta ya lavender ishobora kuba inzira yoroshye kandi ihendutse yo gufasha kunoza ibimenyetso byubwihebe bworoheje kandi buciriritse.10

Ubundi bushakashatsi bwakozwe na 2021 hamwe na meta-isesengura bwerekanye ko aromatherapy ya lavender yagize ingaruka nziza haba kwiheba no guhangayika.2 Ubushakashatsi buracyakenewe neza kugirango dusobanukirwe n'ingaruka zishobora guterwa nibimenyetso byo kwiheba.

Wendy

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